Health4You

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Freedom Therapy Ltd

Featured - Silver
Hypnotherapy, Howick (2014) 2014

I am a Clinical Hypnotherapist practicing Rapid Transformational Therapy (RTT) and I support clients through hypnotherapy and root cause therapy to remove toxic thoughts and emotions. I literally help you find freedom fast! I predominantly work with people who have mental health and addiction problems, including depression, anxiety, trauma to remove the negative impacts these issues have on people's lives. The RTT method is a scientifically proven modality which is fast and outcome focused. ...

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Chinese Massage, New Lynn (0600) 0600

Pure Heart Acupuncture(PHA) is located at New Lynn Auckland as fully qualified ACC registered Acupuncturist with over 20 Years Experience in the field of Alternative therapy. PHA clinic has dealt with Acupuncture, Herbal medicine, Therapeutic massage and Iriscopic Diagnosis. In the field of Acupuncture therapy, we have used Saam Acupuncture technique. Sa-Am Acupuncture treats and observes the patient as a holistic aspect, and thus treats the disease at the point of its real origin. Human ...

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Remedial Massage, Motueka (7120) 7120

THE ART OF HEALTH - Discover Holistic Well Being! Melissa offers you over 35 years & 10,000+ clinical hours of Practitioner/ Mentor experience. She is a multiple Diploma & Certificate Trained and Registered Practitioner in the Modalities listed below. She gives FREE consultation time on top of table time, to assuredly give you individually assessed treatments - for your specific ailments. **Helping with Holistic Health needs/ well being balancing, i.e: pain, stress, trauma, anxiety, panic, ...

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Pregnancy Massage, Belmont (0622) 0622

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing ...

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Acuphysiohealth

Featured - Silver
Acupuncture, Manurewa (2102) 2102

Have you had enough of painful treatments and recurrent symptoms? Don't put up with it any longer! At Acuphysiohealth, we are committed to your wellbeing, delivering effective remedial solutions that address and help a variety of health issues you might have and to make sure any treatment you receive at our clinic is positive, friendly, and helpful. We are ACC providers and specialise in treating various pains & aches, infertility insomnia and migraine.

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Rehabilitation Chiropractors, Hastings (4122) 4122

Integrating overall health and well being Congratulations on taking your first positive steps towards better Health! Our dedicated team aims to serve the local community of Hastings, Hawkes Bay by combining Chiropractic and Traditional Chinese Medicine (Acupuncture, Qi Gong & Tui na) for people of all ages and from all walks of life. Your Chiropractor uses manipulation to correct the structure of the spine, therefore improving communication between your brain, the body and its environment. ...

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Rehabilitation Chiropractors, North Dunedin (9016) 9016

Knox Rehabilitation Clinic is a well established Dunedin based healthcare centre providing Chiropractic, Massage Therapy and Acupuncture services. Our clinic team works closely together to ensure you get the best possible results from your treatment. Clinic is open Monday to Saturday with early morning and late evening appointments to suit those who work 9-5. Our practitioners are ACC registered and can submit claims without need for a referral from a GP. Appointments can be booked by calling ...

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Sports Injury Physiotherapists, Milford (0620) 0620

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis ...

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Rehabilitation Chiropractors, Thames (3500) 3500

Dr Wass is a chiropractor with 30 years experience, 20 of those years in Thames. He treats all ages, from babies up. He is ACC registered, there is a digital xray facility on site so that he can find out what is causing problems with your spine. Chiropractic is a safe, gentle and effective way to make sure your nervous system is working properly, eliminating pain and promoting good health.

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Acupuncture, Brookfield (3110) 3110

Acupuncture Chinese & Japaneses , Traditional Chinese Medicine, Q.R.A Nutritional Testing., Laser Treatment, Cupping, Massage, Dorn Method, Acupuncture may benefit a wide variety of health concerns Muscular-skeletal lower back pain, joints sprains, muscle sprains, sciatica, arthritis, sporting injuries, sports performance or enhancement Respiratory conditions- sinus problems, hay fever, common cold or flu, asthma, bronchitis Gastrointestinal disorders constipation, diarrhea, irritable bowel ...

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Rehabilitation Podiatrists, Blenheim (7201) 7201

Blenheim Podiatry is Marlborough's experienced foot care specialists, over 30+ years . Our current Podiatrist's, Matthew & Kate Franken and Alhana Clendon, practice all podiatry requirements. Being in pain is no fun, and neither is not being able to do the things you want to. We like nothing better than to put a smile on your face and to sort the problem that is slowing you down and get you back on your feet. Blenheim Podiatry creates a welcoming environment to all of its clients. We want people ...

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Rehabilitation Physiotherapists, Epsom (1023) 1023

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ...

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Rehabilitation Chiropractors, Beerescourt (3200) 3200

Dr Ian has a passion for chiropractic and improving the wellbeing of people in our community. You'll find that he listens carefully to you and takes time to analyse your case, explaining his findings to you and answering every question that you have. At your initial appointment, you'll sit down with Dr Ian to discuss what is holding you back in life. Once we determine the source of your concern from our thorough examination, we'll personalise a plan centred on your goals. Contact us today to ...

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Rehabilitation Chiropractors, Tauriko (3171) 3171

After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect ...

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Reflexology, Te Awamutu (3875) 3875

Did you know your body is the messenger of your Soul? That the pain is the doorway to the life of your dreams? Difficulty can stop you or inspire you to greatness....what will you choose? With 25 years experience, support and access to your body's wisdom .... What become possible when you choose to change? What could your body receive today that will change everything? Interested?...Call me to find out if this is aligned to the journey you are on.

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Rehabilitation Osteopath, Whangarei (0110) 0110

Effective treatment for Adults, Children and Babies. Osteopathy is an integrative, hands-on, whole body approach to health care. Known for care of back, neck & shoulder pain. Osteopathy is also sought for knee, ankle, wrist and elbow problems. Rathbone Clinic is well known for the treatment of children and pregnant women. Our osteopaths are committed to find the best solution for problems through treatment, exercise and ergonomic advice as well as referral where necessary

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Hundreds of reviews
to help make up
your mind!

AKAMAI PODIATRY Limited

I arrived with very painful gout. Jeff was very understanding. He offered me an injection especially for gout. Within minutes the pain was subsiding and swelli...

Health Heroes NZ - Wellbeing Superpower Provider

Got a therapeutic massage in combination with Reiki and cranio. Was an awesome treatment and felt energetic again after having a burn-out

Movement Mechanics Osteopathy

Best Osteopath I’ve been to! Very caring team, took the time to listen and felt like they really cared. If you are in Auckland, I highly recommend these Osteopa...

Bryony Jones Visit listing page

Siamese Thai Massage

Therapist are experiencing, amazing technic of Thai massage, welcoming staff as a good sound of the best massage in Napier.10/10

Mark Duncan Visit listing page

Be Well Chiropractic

I have gone to Sarena regularly during both of my pregnancies and post partum and have always been so impressed with her work. I had very intense rib pain earli...

OM Massage Therapy

Very grateful to discovered Om Massage today. Ruy and Valter are both very friendly, caring and professional. They make you feel welcome and safe in their love...

Bali Ritch’s

what a wonderful experience i feel so light afterwards great value great atmosphere amazing massage lovely peopleAAA+++

jason hughes Visit listing page

Roger Health Centre

I was in Agonizing pain when I saw Roger. Literally 10/10. No medication would ease the pain. After one visit my pain was 50% better. After the 2nd I was pak fr...

donna funk Visit listing page

Jody Nicholas - Coastal Physiotherapy

I've never had much success with Physiotherapists. I'm usually in and out with a stretch or two, no results, out of pocket and still frustrated. Jodi ...

The Synergy Centre - Holistic Wellness & Relaxation Centre (formerly Deep Within)

I actually don't know how to explain but I need people to know that if you are feeling out of balance or out of sorts in any way then just walking into th...

Health4You blog

The Most Popular businesses in Ponsonby for 2019 announced

Keep an eye out for the Top 25 Most Popular badge on listings in your local area. The businesses that display this badge on their listing have received a Top 25 Most Popular Award.

Find the Most Popular health and wellness services close to Auckland

Visitors leading a busy lifestyle in Auckland are looking for trustworthy businesses that offer great value for money. Look no further than the businesses that are listed among Health4You’s Most Popular health and wellness services in Auckland for 2016.

The Most Popular businesses in the Hawkes Bay Region for 2019 announced

Keep an eye out for the Top 25 Most Popular badge on listings in your local area. The businesses that display this badge on their listing have received a Top 25 Most Popular Award.

TOP 25 Most Popular health and wellness services in the Southland Region for 2019

If you are interested in finding out what visitors really think of the business – have a look at the business’s listing page for reviews. This may also help you to decide if this business can offer you exactly what you need.

Find the Most Popular health and wellness services close to the Otago Region

Visitors leading a busy lifestyle in the Otago Region are looking for trustworthy businesses that offer great value for money. Look no further than the businesses that are listed among Health4You’s Most Popular health and wellness services in the Otago Region for 2016.

The Most Popular businesses in the Nelson Region for 2019 announced

Keep an eye out for the Top 25 Most Popular badge on listings in your local area. The businesses that display this badge on their listing have received a Top 25 Most Popular Award.

TOP 25 Most Popular health and wellness services in the Wellington Region for 2019

If you are interested in finding out what visitors really think of the business – have a look at the business’s listing page for reviews. This may also help you to decide if this business can offer you exactly what you need.

Find the Most Popular health and wellness services close to the Northland Region

Visitors leading a busy lifestyle in the Northland Region are looking for trustworthy businesses that offer great value for money. Look no further than the businesses that are listed among Health4You’s Most Popular health and wellness services in the Northland Region for 2016.

The Most Popular businesses in the Manawatu - Wanganui Region for 2019 announced

Keep an eye out for the Top 25 Most Popular badge on listings in your local area. The businesses that display this badge on their listing have received a Top 25 Most Popular Award.

TOP 25 Most Popular health and wellness services in the Bay of Plenty Region for 2019

If you are interested in finding out what visitors really think of the business – have a look at the business’s listing page for reviews. This may also help you to decide if this business can offer you exactly what you need.

Resources to keep you informed

Can Karate Help You?

Karate serves as a conduit for sharpening focus and concentration. Whether mastering a new technique or executing a sequence of movements, karate demands unwavering attention. This heightened focus extends well beyond the dojo.

Coeliac disease

Currently the only treatment for coeliac disease involves giving up all sources of gluten for life because eating foods that contain gluten will cause the symptoms, such as bloating, diarrhea, weight loss and fatigue to return as well as cause long term damage to health

Food isn't nutrition until you eat it

We need to make sure our immunity is bullet proof before the winter bugs threaten to invade. Well, as bullet proof as we can make it anyway.  This is to help prevent the onset of sickness so we don’t have to rebuild back to baseline, so we have the energy to try new crock pot recipes, or the energy to go snowboarding.

Food is sexy, hydration is not.

A ‘diuretic’ is a term chucked around in reference to food and drink components that make you pee more. Alcohol is a diuretic. Not drinking enough fluids alongside alcoholic drinks may be a part of the reason you wake up with a headache after a few too many.

What your partner eats, and how it impacts you

But we all know how easy it is for your partners food choices to start becoming your food choices. Just saves time right, saves heated discussions right.

Can I help you Perform

What you do on the day of the event is certainly important, but your training and nutrition leading up to it, in my opinion, should be your initial priority. If you don’t train or refuel smart then you’re dancing with the chance of injury, getting sick or psyching yourself and missing the event. If you prioritise training and refuelling like a machine, hello to the potential of a personal best sporting performance.

YOUR BODY IS SPEAKING TO YOU – Are You Listening?

Ayurvedic wisdom offers many little gems of advice to help you gain a better understanding of your body: through your body type and its relationship with the environment to foods, herbs, lifestyle choices and the seasons. But many of these insights can also be gained simply by listening and following a few simple rules.

AYURVEDIC HEALTH TREATMENTS

We believe that healing should be relatively painless, so ensure that the body remains in balance and that toxins are neutralized and ‘escorted’ from the body with ease. Ayurvedic purification normally done in a retreat situation for 7-21 days. Every day a special diet and calming, meditative routine is followed while the person is massaged and steamed and other therapies performed to rid the body from deeply held patterns and harmful substances. At the end, people emerge calm, focused and often profoundly healed.

Introduction to Ayurvedic Medicine

Tried And Proven Successful Across The Ages. Ayurvedic Doctors are taught in universities in India alongside Western Medical Doctors, and there are a lot of modern studies and clinical trials proving that Ayurvedic Medicine works. It is widely recognised and utilized by the Government of India, and many Ayurvedic Hospitals treat patients for free or for a minimal charge.

Why it's OK to treat yourself during lockdown

Your cravings for treats may be a signal you're missing something in your diet, such as quality carbohydrates. But if you are eating foods out of habit or craving as a result of restrictive or unstructured eating patterns, then some changes may serve you well.

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