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Health and Fitness Services in the Canterbury Region

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    AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

    We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique ... Read more SMA Karate classes teach proven street smart self defense techniques from around the globe teaching Senshi no te (Hands of the Warrior) system. Combining techniques from Okinawa te Karate, Okinawa Budokan, Krav maga, Silat, Kali, Jujtsu and more - a true mixed martial art. Little Dragons (5 - 7yrs) Youth Wolves (8 - 15 yrs) Adults (16yrs+) Our unique Kids Karate rules for life and Life Skills program provides a nurturing and effective learning environment for your child to develop and ...

    Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her client’s individual needs. This holistic ... Read more model of self-development is an amalgamation of counselling, life coaching, Transactional Analysis, psychological and social assessment and incorporates both relaxation and positive visualisation techniques. Carol's key purpose in this working relationship is to facilitate growth and movement for her clients. Exploring one’s potential, strengths, desires and hopes is all part of the process; as is identifying and removing the obstacles that have been stopping you from living a life full of ...

    Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

    I am Pip Meads, a degree-qualified nutritionist with a passion for health and wellness. Maintaining a healthy lifestyle doesn’t have to be complicated or expensive. There is a lot of conflicting information about nutrition and health which can be confusing, so I want to bring back the SIMPLE by providing simple honest evidence-based advice. My approach includes providing a realistic plan tailored to your nutrition and wellness goals. I will help you develop a healthy relationship with food and ... Read more create simple sustainable changes. I understand that sharing your nutrition journey with me is a very personal choice. I will provide on-going support, guidance, education and motivation all within a supportive environment to help you stay focused and achieve your goals. My specialties include weight management, pregnancy nutrition, coeliac disease, and sports nutrition. I am based in Canterbury, New Zealand and available by appointment at Motus Rolleston, Motus Lincoln or by online consultation. ...

    Ayurveda, the ancient medical system of India with Registered Ayurvedic Practitioner, Yoga and Ayurveda Teacher, Ved Kovid, Durgadas. We provide Ayurvedic Consultations, Disease Management and Diagnosis. Specialising in Natural Herbal Medicine for all types of ailments including arthritis, cancer, digestive disorders, fibromyalgia, parkinson's, cold and flu, skin diseases, insomnia, stress, anxiety etc. - Ayurvedic Lifestyle Counselling, Ayurvedic Diagnosis and Disease Management - Yogic ... Read more Health Coaching and Vedic Life-Coaching services - Vedic Astrology (Jyotish) readings and Counselling - Panchakarma Treatments through our reputable affiliated hospitals in India -Herbal Ayurvedic Medicines and Tonics -Online Ayurveda, Yoga and Vedic Philosophy Courses Call us today for authentic Ayurveda, Yoga, Tantra and Vedic Philosophy services!

    Reflexology is a powerful healing practice based on the premise that your entire body is mirrored on the feet, hands and ears through a system of reflexes. Using special techniques, reflexology stimulates these reflexes prompting a natural healing response. Reflexology can be considered ideal for: • relieving pain • reducing stress and tension • acute and chronic conditions • relieving stress and tension • improving nerve and blood supply function • balancing the whole system (homeostasis) • ... Read more revitalising energy • activating the body to cleanse toxins and impurities • a preventative therapy • children and adults of all ages Within the health field today, reflexology is increasingly being defined as a ‘Complementary Alternative Medicine’ (CAM). When used in conjuction with other medical practises, doctors find benefits such as physical, mental and emotional wellbeing.

    Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your ... Read more specific requirements following a comprehensive assessment. We have a small gym facility to assist in strengthening programmes. We have close associations with Local Rugby Clubs as well as representative teams. We are also part of the Southern Rehab Alliance which helps with return to work programmes for those that are off work because of their injury. Golfing injuries and their management as well as specific fitness programmes, following a comprehensive screening process, are a speciality offered ...

    STALLION XL for men is a formula with extra strength that is 100% herbal. There is a guarantee that the product enhances sexual desire, performance, orgasmic pleasure, hardness of erection and love making duration.

    Welcome to Renaissance: The Art of Beauty, superbly located in the vibrant bay-side village of Sumner, Christchurch. You will discover a clinic which is charming and stylish with a hint of European glamour. We invite you to partake in results driven beauty bliss with an elevated level of luxury and personalised service that will leave you feeling truly wonderful. Renaissance pamper gift vouchers are the perfect treat for any occasion and come beautifully presented and wrapped with a gift card. ... Read more These can be purchased in clinic, over the phone or online. We can also arrange courier delivery anywhere within New Zealand. Visit renaissancespa.co.nz to book a treatment, purchase a gift card or arrange for products or gift cards to be delivered directly to your door. Priding ourselves in offering only the best, it is our pleasure to see you enjoy the ultimate in beauty therapy experiences.Opulent body treatments, hot stone massages and anti-aging skin therapies are just a few of the ...

    The McAlpines Mitre10 MEGA Sports Centre is a complete community gym and fitness facility offering a high quality full gym service at a reduced price. Gym members and casual visitors have access to full weights and cardio fitness studios, Les Mills group fitness classes, Zumba and circuit classes, personal training, squash and basketball court hire and more, and we offer a range of membership options to suit everyone's requirements. The Sports Centre is also home to a number of health service providers ... Read more included physiotherapy, massage therapy and nutritional advisors.

    To Be Personal Training is Christchurch's leading provider of mobile and outdoor personal training, boot camps, running coaching and cycle coaching. Indoors or outdoors, at home or at work, our training is always fun, functional and focused totally on you.

    General Practice & Urgent Care Clinic. With doctors, pharmacy, physiotherapy, x-rays, dentist, blood tests, occupational health services and a walk-in Accident & Urgent Care Clinic all at one location, you don't need to go anywhere else. We are open from 8am until 8pm, 7 days a week. We have free parking onsite and additional free parking in our street. GP and Practice Nurse appointments are available until 6pm on weekdays. We are currently taking patient enrolments. It's easy and free ... Read more to enrol.

    I am an Acupuncturist who specialises in Women's health, Pregnancy and Fertility. I have been practicing since 2010 and simply love being an acupuncturist. The clinic is a home based one, and I work with my partner Sylvia who is a midwife. Acupuncture is not only natural, gentle and non invasive, but it is also amazingly effective. Treatments can help regulate our hormones, reduces our stress levels, improve our circulation, digestion and much more. Overall we find ourselves being more balanced ... Read more and enjoy a greater zest for life!

    We are a fully equipped gym with full weights & cardio facility. We specialise in Group Exercise Classes which include Spin, Yoga, Pilates and many more. Please feel free to look at our website to organise a free 7 day trial.

    Energy Healing Neurofeedback Therapy

    We use Neurofeedback brain training programmes to utilise the brain’s capacity for change and to train the brain to operate at optimal performance, to strengthen weaknesses, to help change bad habits, emotional states and behaviours. During Neurofeedback sensors read brainwave activity by using QEEG (Quantitative Electroencephalogram). When the brain is not functioning well, evidence of this often shows up in the EEG (Electroencephalogram). Much like physical exercises strengthen and develop ... Read more specific muscles, the more your brain is exercised into reaching a new more comfortable, more efficient position, the better and stronger it gets. Like any new skill, it simply requires feedback and practice.

    Psychotherapy Life Coaches

    Today you are one step closer to healing and making positive changes in your life! My name is Heike McCahon and I offer professional, effective and affordable individual and relationship counselling in Christchurch. I aim to respectfully support you to address the challenges you are facing and to find meaning, strength and hope.

    Gyms Weights Gyms

    .Inside The Studio.. Goal setting, and motivation through Psychology Weight loss Toning and Re-shaping Core & Abdominal workouts Strength Training and Muscle Mass Swiss Ball workouts Fitness Boxing During & Post-pregnancy exercises Postural Analysis through muscular testing Nutrition information and meal plans A private atmosphere to discuss your goals and exercise in peace.

    Supplements Health Supplements

    Accident & Medical Centre, Pharmacy & Physiotherapy

    Bodyworks Laser Therapy

    Vascular, Endovascular and Varicose veins Specialist. Providing the following services 1. Aortic aneurysm, Consultation, screening, surveillance, imaging and repair (Open and EVAR) 2. Carotid Surgery (TIA'S / Stroke and Amurosis) 3. Bypass Surgery for Claudication and Critical leg Ischaemia 4. Varicose vein, Consultation, duplex sonography, EVLT, VNUS, Venefit, Venaseal, Ultrasound guided sclerotherapy. Rapid reliable service with over 10 years of experience as a specialist.

    Koru Massage Therapies is a remedial massage clinic located on the first floor of the Victoria Street Health Club. Remedial massage therapy has a strong supportive role in health maintenance and focuses on targeting areas of soft and connective tissue to address and treat long-term or immediate pain. Our qualified therapists specialise in Deep tissue, Advanced sports, Neuromuscular, Dry Needling and NEurokenetic therapy.

    Dietitians and Nutritionists Nutritionists

    Nutritionist working in central Christchurch specializing in Women's health and holistic wholefood nutrition. I provide Nutritional consultations for a wide range of medical and lifestyle conditions including weight loss, Digestive issues, Metabolic syndrome and Hormonal Imbalance.

    • 62 Riccarton Rd, Riccarton (8011), Canterbury Region

    Areas of Practice: •Musculoskeletal (muscles & joints) •Sports •Mobilisation/Manipulation •Post-operative •Occupational Health/Ergonomics •Pain Management •Children •Older Adult •Taping •Gym based rehabilitation Providing both ACC and private treatment. No referrals required.

    I am a trainer located in Woodend with a private studio in my home. I make it my goal to come up with a plan that is both affordable and achievable for anyone who approaches me. As a curvy woman myself who has had children, there is no need to feel ashamed when you see me as I have faced the same struggles as you (and my body is still a work in progress). No need to get "fit" before you book in, we will take it at your level, whatever that level might be currently.

    Physiotherapists Sports Injury Physiotherapists

    Preventing injury - Supporting Recovery Full physiotherapy services plus shockwave therapy and onsite gym

    The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

    Supplements Health Supplements

    General Practice Travel Medicine Traveller's Health

    Chiropractors Rehabilitation Chiropractors

    Brooke and Jonathan are chiropractors working in Christchurch since 2005, and from the Leinster road Merivale clinic since August 2011. We provide ACC registered spine and extremity care, with a passion for isolating root causes of musculoskeletal conditions. Techniques include specific joint adjustments, soft-tissue treatment, trigger point therapy, exercises, specific postural and nutritional advice. We address a wide range of problems in addition to neck and low back pain, including shoulders, ... Read more the jaw (TMJ), hips, ankles, pelvis and musculoskeletal issues throughout pregnancy. We are both trained in Applied Kinesiology, and Brooke has nutritional training through the Australasian College of Natural and Environmental Medicine.

    Massage Remedial Massage

    Home of your Body Mechanic NZBMA is the Harmonisation of clinical and complimentary therapies.

    acupuncture, herbal medicine, cupping, tuina and bleeding for any signs/sypmtoms because we treat you as a whole or an individual not the diseases, another because there is no disease but changing - trying to balance

    Pilates Classical Pilates

    I offer small groups of up to eight people and run seven classes a week morning and evening. Please check website for timetable.

    PilatesplusBarre is a boutique style studio offering Pilates,Barre and Reformer sessions. We offer functional and therapeutic pilates. Our passion is to help clients in their rehabilitation of musculoskeletal pathologies with the aim to restore healthy movement.

    Reiki for adults, Reiki for children and babies Special Reiki for mothers to be Chakra balancing Balinese massage Therapy with gems and quartz Reiki Courses

    Counselling Depression

    I provide counselling services to youth (13-18 years old) and adults in the Ashburton District.

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