Health and Fitness Services in the Canterbury Region

I am a registered Homeopath with 26 years of clinical experience. I trained in the U.K for 5 years at the College of Classical Homeopathy in Tiverton, England and provided health care in West and South London and Exeter, Devon, U.K. Our family emigrated to New Zealand in 2004 and since then I have been working as a Homeopath in the communities of Christchurch, Lyttelton, Nelson and Golden Bay. WHAT IS HOMEOPATHY ? Homeopathy is a gentle, natural and safe way of stimulating your immune system ... Read more for great energy and health.It heals at a deep level and brings the body and mind back into a state of equilibrium and positive health. Homeopathy treats a wide range of health conditions from the common cold through to more chronic illness. The remedies are derived from plants minerals and other natural substances and are sweet tasting and easy to take. Homeopathy is able to treat people of all ages and at all stages of life and is safe in pregnancy and for young children. Homeopaths believe ...

I am Pip Meads, a degree-qualified nutritionist with a passion for health and wellness. Maintaining a healthy lifestyle doesn’t have to be complicated or expensive. There is a lot of conflicting information about nutrition and health which can be confusing, so I want to bring back the SIMPLE by providing simple honest evidence-based advice. My approach includes providing a realistic plan tailored to your nutrition and wellness goals. I will help you develop a healthy relationship with food and ... Read more create simple sustainable changes. I understand that sharing your nutrition journey with me is a very personal choice. I will provide on-going support, guidance, education and motivation all within a supportive environment to help you stay focused and achieve your goals. My specialties include weight management, pregnancy nutrition, coeliac disease, and sports nutrition. I am based in Canterbury, New Zealand and available by appointment at Motus Rolleston, Motus Lincoln or by online consultation. ...

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with ... Read more other therapies but will speed up the bodys own healing process. Reiki has immediate results. In only 1 session you will feel lighter, more energized and balanced, less stressed and more happy. In order to heal several layers within your body, mind, soul and emotions usually 3 to 6 sessions are recommended. So what exactly is Reiki and what can you expect from it? Reiki is a Japanese healing method. Rei means Universal and ki Life force energy. Energy is all around us living beings, ...

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term ... Read more fix. The end result? Healthier, happier people leading fuller, more active lives. As a team we are committed to the ongoing evolution of our knowledge, constantly studying the latest developments in the field and regularly attending local and international conferences. What does an Osteopath do? Osteopathy is a form of ‘manual medicine’ that addresses health issues by massaging, stretching and manipulating muscles and joints. Osteopaths go further than the site of an injury, addressing ...

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

ACUPRESSURE CLINIC Janet Hayes Reg.Jin Shin Jyutsu® Practitioner, plus Trigger Point Therapist FOR OPTIMAL HEALTH & WELL-BEING (No Needles, manipulation, massage, drugs or supplements are required) * Offers positive support for most health concerns - physical, mental/emotional, acute or chronic * For pain relief & speedier recovery from illness, surgery & injury. * Suitable for all ages & safely used in conjunction with modern medicine * Excellent for Good-Health Maintenance & Preventive ... Read more Care Acupressure is non-invasive & uses gentle finger pressure, applied (over clothing) to special points on the body, to release the deep tension & energy blockages that interfere with the body's own ability to heal itself. Like all holistic healing, the aim is to treat the whole person - the cause, not just the symptoms. By restoring the natural energy balance & enhancing the body's own natural powers of self-healing, pain, fatigue & distress is eased, sleep becomes more restful & healing, ...

Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your ... Read more specific requirements following a comprehensive assessment. We have a small gym facility to assist in strengthening programmes. We have close associations with Local Rugby Clubs as well as representative teams. We are also part of the Southern Rehab Alliance which helps with return to work programmes for those that are off work because of their injury. Golfing injuries and their management as well as specific fitness programmes, following a comprehensive screening process, are a speciality offered ...

P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this ... Read more is a safe way to connect with others withe similar experiences. The website if full of helpful information and we have an information booklet on the effects of abortion/termination which is available upon request. We do talks and presentations to health professionals and community groups about the posssible impacts of abortion or termination. We also run a two day seminar, usually one in the North Island and one in the South Island each year. The first day is a foundational day which covers the ...

We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit. In addition to regular yoga classes, we also provide specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes as well as Restorative Yoga and Active Birth Workshops.

Natural Goddess stocks a very large supply of pure essential oils and carrier oils. We also sells soap nuts for washing clothes no nasty detergents and 100% pure NZ wool balls - to save time and money in the dryer. If you are looking at DIY for making your own balms, gifts etc.. I stock a large range of blue and amber glass bottles/jars all sizes - plus beeswax and fabulous wheat bags (will have lupin heat bags in the future too) - plus all the oils. I am an online business - but do have the odd ... Read more local pickup by arrangement :)

Reflexology is a powerful healing practice based on the premise that your entire body is mirrored on the feet, hands and ears through a system of reflexes. Using special techniques, reflexology stimulates these reflexes prompting a natural healing response. Reflexology can be considered ideal for: • relieving pain • reducing stress and tension • acute and chronic conditions • relieving stress and tension • improving nerve and blood supply function • balancing the whole system (homeostasis) • ... Read more revitalising energy • activating the body to cleanse toxins and impurities • a preventative therapy • children and adults of all ages Within the health field today, reflexology is increasingly being defined as a ‘Complementary Alternative Medicine’ (CAM). When used in conjuction with other medical practises, doctors find benefits such as physical, mental and emotional wellbeing.

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

This is a semi rural practice offering a variety of gentle DRUG FREE therapies to RELIEVE PAIN,restore function and IMPROVE general HEALTH and WELL BEING. I offer Individual treatment,(small Tai Chi class) in a relaxed,peaceful environment.There is ample free parking. My motto is "Helping you to help yourself" I ORIGINALLY trained as a PHYSIOTHERAPIST in the UK in 1977.I have recently decided to concentrate on holistic therapies of BOWEN and SCENAR and TAI CHI. I ... Read more qualified in BOWEN THERAPY in 2000 and since 2008 have also used SCENAR a bio feedback device (which stands for Self Controlled Energy Adaptive Regulator). I have found over the years, that these therapies have often provided a good response, even where conventional physiotherapy techniques have plateaued or been unhelpful. SCENAR assists the body to locate areas where healing has stopped (chronic problems) and helps it to relocate these places and continue it's natural healing processes.It ...

Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really ... Read more are, and if the salon is clean and professional? Visiting us is totally risk free, in fact we are so confident that you will leave our salon looking and feeling like a million dollars that "If you aren't totally delighted with your appointment and the results, we will refund every cent or re-do it FREE"

We are a fully equipped gym with full weights & cardio facility. We specialise in Group Exercise Classes which include Spin, Yoga, Pilates and many more. Please feel free to look at our website to organise a free 7 day trial.

Hi I'm Dave, I run Novafit. I am a fully qualified Sport & Exercise Scientist who is ready to help you achieve the fitness results you've always dreamed of! Regardless of whether you are an athlete or a total beginner, I can help you get to where you want to be. Don't settle for unqualified fitness advice for any longer. My science-based approach to training is formulated to be adaptable to anyone. When you train with NovaFit you are guaranteed to be served by a trainer who has solid industry ... Read more experience and is R.E.P.S accredited (NZ Register of Exercise Professionals). Even better, for your convenience, we can come to you! Our mobile PT sessions allow you to be trained at your home, or a meeting place of your choice. Or you can choose to come train in our fully equipped home studio. We have expertise in: Fat loss General health & Fitness Sport-specific training Strength & Conditioning Pricing: - 60 minute comprehensive 1-on-1 session $60 Book your 30 minute FREE ...

Integrated Yoga incorporating mantra, physical practise, meditation and breath work. A community class for all levels, working in and rurally around Ashburton. Private lessons also available.

I am a REP's registered Personal Trainer and endorsed by Exercise NZ's Stress Management Programme. As a busy mother of two I have experienced the struggle with weightloss and finding the time for exercise. Using myself as a guinea pig and studying to gain a Personal Training Qualification I then set out to help others like myself . This is why I started a service that fits around your busy schedule and is also affordable, so there is nothing stopping you.

Nutritionist working in central Christchurch specializing in Women's health and holistic wholefood nutrition. I provide Nutritional consultations for a wide range of medical and lifestyle conditions including weight loss, Digestive issues, Metabolic syndrome and Hormonal Imbalance.

Registered Dietitian providing nutrition services in Timaru and South Canterbury. Provides individual nutrition consulting, supermarket tours, cooking workshops, group presentations. We can help you to address your health and nutrition concerns. Providing individualised programs and advice to help you reach your health goals. Specialising in weight concerns, diabetes, cardiovascular disease, food allergy and intolerance (including IBS) and healthy eating behaviours. Contact us today to find out more! ... Read more Registered Dietitian providing nutrition services in Timaru and South Canterbury. Provides individual nutrition consulting, supermarket tours, cooking workshops, group presentations. We can help you to address your health and nutrition concerns. Providing individualised programs and advice to help you reach your health goals. Specialising in weight concerns, diabetes, cardiovascular disease, food allergy and intolerance (including IBS) and healthy eating behaviours. Contact us today to find out more!

Massage and Bowen treatments are available in Christchurch at my location in Wainoni, at Christchurch Therapeutic Massage in Shirley, and also offering a mobile service in the comfort and convenience of your own home: - Remedial Massage Therapy - Bowen (NST) - TMJ (Jaw) specific techniques and alignment - Advanced Sports Massage - Dry Needling - Trigger Point Therapy - Abdominal Massage (visceral manipulation) - Neuromuscular Technique - Postural Analysis - Exercise rehab - Various stretching ... Read more techniques Qualifications: Dip. RMT (NZ) Dip. RMT (Aus)

I am a trainer located in Woodend with a private studio in my home. I make it my goal to come up with a plan that is both affordable and achievable for anyone who approaches me. As a curvy woman myself who has had children, there is no need to feel ashamed when you see me as I have faced the same struggles as you (and my body is still a work in progress). No need to get "fit" before you book in, we will take it at your level, whatever that level might be currently.

Accident & Medical Centre, Pharmacy & Physiotherapy

Christchurch's biggest and best network of Martial Arts schools. We teach classes from 4 years of age to 90. Also corporate, school groups, and individuals. On site we have Karate, Thai boxing, martial arts, boxing, BJJ, yoga, platies, and so much more we can also come to you. Our main office at 244 Annex rd is over 1600 sq meters of training space which also has a martial arts supply shop for Retail and whole sale supplies imported from 5 different countries. We have a complete comprehensive ... Read more gym on site called Affinity Fitness also with supply shop with full range of training gear and supplements With over 100 car parks on site come and have a look today!.

Jetts is the everyday gym for everyday people, your premium 24/7 club. With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today. All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs. Register online today, or ... Read more call the club and chat to the team. We have affordable membership options starting from $10.95 per person per week. If you are over 65, enquire about our Advanced Lifestyle membership options. We look forward to welcoming you to our club!

acupuncture, herbal medicine, cupping, tuina and bleeding for any signs/sypmtoms because we treat you as a whole or an individual not the diseases, another because there is no disease but changing - trying to balance

Brooke and Jonathan are chiropractors working in Christchurch since 2005, and from the Leinster road Merivale clinic since August 2011. We provide ACC registered spine and extremity care, with a passion for isolating root causes of musculoskeletal conditions. Techniques include specific joint adjustments, soft-tissue treatment, trigger point therapy, exercises, specific postural and nutritional advice. We address a wide range of problems in addition to neck and low back pain, including shoulders, ... Read more the jaw (TMJ), hips, ankles, pelvis and musculoskeletal issues throughout pregnancy. We are both trained in Applied Kinesiology, and Brooke has nutritional training through the Australasian College of Natural and Environmental Medicine.

An ACC Accredited Osteopathic Pain and Injury Clinic based in Christchurch. Specialists in providing osteopathic treatments, sports massage and rehabilitation programs for all types of injuries including back pain, neck pain, joint and muscle pain, headaches and migraines, sciatica and trapped nerves. Tailored treatment plans may include gentle treatment techniques, like mobilisation to joints and soft tissues, joint manipulation, massage and muscle energy stretches. Osteopathic treatment is ... Read more gentle, safe and suitable for all members of your family.

All health issues, maintenance and proactive health care for MEN

Philip Bayliss has been an osteopath for 30 years, having graduated from the British School of Osteopathy in 1986. He established St Albans Osteopathy in Christchurch in 2004. He has a caring and holistic approach to osteopathy with a high degree of sensitivity, and his treatments are very gentle and painless. This combination of experience and sensitivity can help you achieve a fast recovery. Please feel free to phone him and ask him any questions you have, including whether he may be able to help ... Read more you. You will always receive your treatment from Philip, and never from a junior or locum osteopath. Philip can help you register a new ACC claim if you have been injured by an accident. Out-of-hours emergency appointments are often available.At your first consultation Philip will take your history and examine you, including any osteopathic, orthopaedic and neurological tests needed. Philip uses observation and his highly developed sense of touch to diagnose and treat the underlying causes of ...

General Podiatry Sports Podiatry Orthotics Video Gait Analysis Footwear Advise House calls

Welcome to Renaissance: The Art of Beauty, superbly located in the vibrant bay-side village of Sumner, Christchurch. You will discover a clinic which is charming and stylish with a hint of European glamour. We invite you to partake in results driven beauty bliss with an elevated level of luxury and personalised service that will leave you feeling truly wonderful. Renaissance pamper gift vouchers are the perfect treat for any occasion and come beautifully presented and wrapped with a gift card. ... Read more These can be purchased in clinic, over the phone or online. We can also arrange courier delivery anywhere within New Zealand. Visit renaissancespa.co.nz to book a treatment, purchase a gift card or arrange for products or gift cards to be delivered directly to your door. Priding ourselves in offering only the best, it is our pleasure to see you enjoy the ultimate in beauty therapy experiences.Opulent body treatments, hot stone massages and anti-aging skin therapies are just a few of the ...

The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the ... Read more Scaravelli tradition. I have taught many yoga retreats in the UK & France & also yoga holidays in Corfu, Greece. In 2008 I qualified in traditional Thai yoga massage; this has enhanced my teaching and working knowledge of how the body moves. It’s a myth that Yoga requires acrobatic skills or years of experience.  The beauty of Yoga is that it offers benefits and asanas (postures) for every shape, age and body type. As our bodies begin to show the signs of daily wear and tear, yoga ...

Services at Palms Chinese Medicine Centre: Acupuncture Chinese Herbal Medicine Moxibustion Cupping Guasha Tuina (Chinese Massage) Hotstone Massage Exercise Consultations Nutrition Consultations