Health and Fitness Services in the Canterbury Region

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Merivale, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We don’t just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries, ... Read more pregnancy related aches and pains, and many other physical and functional disorders. Osteopaths are highly trained primary health care providers, who undergo five years of intensive training. Through skilled case history taking, osteopathic evaluation, and hands-on treatment, osteopaths can diagnose and treat various types of dysfunction in your body. Osteopaths study focuses on anatomy, physiology, pathology, neurology, general medical diagnosis and osteopathic techniques. During ...

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

Karen is a very experienced and respected Fitness and Wellness coach having been working in the wellness industry for more than 30 years. Karen specialises in helping you discover your WOW-ness! through positive changes in thoughts, beliefs, actions and behaviors. Wellness therapies including Pilates, Power Plate-Whole Body Vibration, Massage and Hypnotherapy are available at her Private Clinic in Lincoln, Canterbury, Karen s qualifications include: Reps registered trainer Pilates and group, ... Read more Certified Sport massage therapist, Clinical Hypnotherapist and Licensed Practitioner of the Virtual Gastric Band. Contact to arrange for your complimentary consultation. Healthy Bodies, Healthy Minds and Healthy Attitudes!

Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her client’s individual needs. This holistic ... Read more model of self-development is an amalgamation of counselling, life coaching, Transactional Analysis, psychological and social assessment and incorporates both relaxation and positive visualisation techniques. Carol's key purpose in this working relationship is to facilitate growth and movement for her clients. Exploring one’s potential, strengths, desires and hopes is all part of the process; as is identifying and removing the obstacles that have been stopping you from living a life full of ...

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot ... Read more Stone Therapy | Prenatal Massage We look forward to meeting and working with you to create a happier, healthier you.

The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is ... Read more on providing teaching, care, nurturing for all who desire peace, health, progress, and self-knowledge. The Centre serves the needs of all people, of all races, backgrounds, and beliefs. We see each person as unique with individual needs. Set well back from the road in a peaceful residential area, the Self Realization Meditation Healing Centre is a quiet haven of tranquillity. The spacious, well-established gardens nurture and uplift those who rest therein. The rooms for meditation, yoga, ...

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons ... Read more on an individual or group basis, either at the studio or at other locations.

People are more interested in living wholesome, environmentally conscious lives than ever before. They’re not just eating better and exercising more either. They’re making a conscious effort to become better informed in regards to healthy living practices, wellness supplements, and environmentally conscious living. As such our product range continues to grow and adapt to meet customer demands. While originally starting with our New Zealand focused Kiwi Natural Health and New Zealand Health ... Read more Food ranges. It soon became clear that there was a real need for a broader range of supplements to cover more individual needs. The KNH range was developed in 2008 to do exactly that and has since become a trusted household brand to our 1000’s of loyal customers. At the same time we saw the growing popularity of the fantastic benefits of bee products and manuka honey, which was something unique that New Zealand could offer the world. The Dr Bee range was designed to make those products accessible ...

I am a registered Homeopath with 26 years of clinical experience. I trained in the U.K for 5 years at the College of Classical Homeopathy in Tiverton, England and provided health care in West and South London and Exeter, Devon, U.K. Our family emigrated to New Zealand in 2004 and since then I have been working as a Homeopath in the communities of Christchurch, Lyttelton, Nelson and Golden Bay. WHAT IS HOMEOPATHY ? Homeopathy is a gentle, natural and safe way of stimulating your immune system ... Read more for great energy and health.It heals at a deep level and brings the body and mind back into a state of equilibrium and positive health. Homeopathy treats a wide range of health conditions from the common cold through to more chronic illness. The remedies are derived from plants minerals and other natural substances and are sweet tasting and easy to take. Homeopathy is able to treat people of all ages and at all stages of life and is safe in pregnancy and for young children. Homeopaths believe ...

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with ... Read more other therapies but will speed up the bodys own healing process. Reiki has immediate results. In only 1 session you will feel lighter, more energized and balanced, less stressed and more happy. In order to heal several layers within your body, mind, soul and emotions usually 3 to 6 sessions are recommended. So what exactly is Reiki and what can you expect from it? Reiki is a Japanese healing method. Rei means Universal and ki Life force energy. Energy is all around us living beings, ...

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals. We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort. - Personalised gym facilities - Experienced Personal Trainers - Group Personal Training - On-site Nutritionist - On-site Massage Therapist - Committed, friendly team

A blessed welcome to you I believe that we are shown what we need. For whatever reason you have been brought here. I have been reading and healing since the age of 17 (29 years ago) and I'm full time International Psychic Medium, Crystal Healer, Life Coach and Spiritual Development Teacher . HEALINGS Are you wanting more energy? Do you want to feel physically, mentally, emotional or spiritually recharged? It's time to relax, unwind and allow healing energies to flow through you. I ... Read more offer a variety of healings in person or distant. All of my healings are non invasive and are suitable for all ages. It is not just the physical body I work on but all levels including past lives. READINGS Sometimes there are times when we have questions we can’t answer ourselves. We want unbiased, in-depth honest answers to our most pressing situations. I am practical, real, down-to-earth and understand, first hand, the realities of real life. I can help. To find our how I can support ...

Ayurveda, the ancient medical system of India with Registered Ayurvedic Practitioner, Yoga and Ayurveda Teacher, Ved Kovid, Durgadas. We provide Ayurvedic Consultations, Disease Management and Diagnosis. Specialising in Natural Herbal Medicine for all types of ailments including arthritis, cancer, digestive disorders, fibromyalgia, parkinson's, cold and flu, skin diseases, insomnia, stress, anxiety etc. - Ayurvedic Lifestyle Counselling, Ayurvedic Diagnosis and Disease Management - Yogic ... Read more Health Coaching and Vedic Life-Coaching services - Vedic Astrology (Jyotish) readings and Counselling - Panchakarma Treatments through our reputable affiliated hospitals in India -Herbal Ayurvedic Medicines and Tonics -Online Ayurveda, Yoga and Vedic Philosophy Courses Call us today for authentic Ayurveda, Yoga, Tantra and Vedic Philosophy services!

Located in Merivale Christchurch, Elemental Therapies is focused on a holistic approach to healthcare. Complementary therapies share a common principle, which is that the whole person needs to be treated to restore health and vitality. Therefore we try to address peoples body pains or discomforts through three main ways massage therapy, reflexology, and acupuncture by applying different methods such as trigger point therapy, cupping therapy and Gua Sha.

We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit. In addition to regular yoga classes, we also provide specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes as well as Restorative Yoga and Active Birth Workshops.

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being ... Read more and perfect balance - a healthy spirit in a healthy body- from my point of view they can't be dissociated in the search for well-being, improved fitness and optimized performance. For all detail about how I can help you in your journey to gain or regain your fitness level please have a look at my website it will tell you all. Please feel free to check some of the reviews posted by people who have worked with me, go to my website and ckick on "testimonials". Thanks and best wishes to all!! ...

General Practice & Urgent Care Clinic. With doctors, pharmacy, physiotherapy, x-rays, dentist, blood tests, occupational health services and a walk-in Accident & Urgent Care Clinic all at one location, you don't need to go anywhere else. We are open from 8am until 8pm, 7 days a week. We have free parking onsite and additional free parking in our street. GP and Practice Nurse appointments are available until 6pm on weekdays. We are currently taking patient enrolments. It's easy and free ... Read more to enrol.

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

Do you have an urge to to live life with more freedom but you feel held back from realising your true potential in some way? One of my client's described it as 'living life with the hand brake on and not knowing how to release it'. It doesn't have to be this way! Are you ready to take back the power you have given away to others? Ready to put the past in the past? If so, your time is NOW to break free of any self-imposed limitations and step into your birthright of a life filled with creativity, ... Read more security and abundance. It's only a decision away... Some of the changes clients have experienced include... - Incredible self-confidence and Empowering self-esteem - Feeling in control of your destiny - Awakening each morning calm, positive – and – success expectations about your upcoming day - Feeling a genuine, surging motivation and confidence - you are now unlimited, and anything is possible for you now - Being forever free of your negative past If you ready to take ACTION, ...

Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your ... Read more specific requirements following a comprehensive assessment. We have a small gym facility to assist in strengthening programmes. We have close associations with Local Rugby Clubs as well as representative teams. We are also part of the Southern Rehab Alliance which helps with return to work programmes for those that are off work because of their injury. Golfing injuries and their management as well as specific fitness programmes, following a comprehensive screening process, are a speciality offered ...

Natural products, handmade, in Christchurch, New Zealand, by a medical herbalist. A selection of teas, soaps, creams and oils created using natural ingredients and a knowledge of their beneficial actions on the body. Also various essential ingredients used in home remedies, organic where possible, together with a small collection of other brands also found to be particularly effective for health and wellbeing. Skin is the largest organ of the body and whatever you put on it will be absorbed into ... Read more your system. If you care about what you eat then you should definitely care about what you put on your skin.

Yoga Studio in Timaru offering Vinyasa and Gentle flow Yoga classes. Monday: 5pm-6:15pm (Vinyasa) Monday: 6:30pm-7:45pm (Vinyasa) Wednesday: 9:30am-10:45am (Vinyasa) Wednesday: 5:30pm-6:45pm (Gentle Flow - perfect for those working with injuries or those new to Yoga) Saturday: 9:30am-10:45am (Vinyasa) Casual drop in's and full term available. Contact Claire for more details and to book a spot or see our Facebook page for more information - yoga ananda NZ Namaste

Hi I'm Vicki-ann Thornton owner of Massage for Life and exclusive massage therapy space for tired worn-out people. In one hour a week (or whatever time commitment you can manage) I can work with you to produce the peace and calm you dream about in your life. You will have better relationships, make better decisions, feel more in control of yourself. The massage I have developed is an intuitive blend of relaxation, therapeutic and a space to talk about what's bothering you. I have been practising ... Read more massage for six years and bring a wealth of knowledge, skill and passion for massage to the table (see what I did there?) ​ I have worked with hundreds of sore, tired and stressed out people and have built a thriving business here in Casebrook. ​Look forward to seeing you.

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level ... Read more for women of all ages . Emphasis on having fun, playing games and core focused exercises . Outdoor classes plus indoor in bad weather . Non yelling bootcamps - fun FITcamps for Mums to enjoy .

acupuncture, herbal medicine, cupping, tuina and bleeding for any signs/sypmtoms because we treat you as a whole or an individual not the diseases, another because there is no disease but changing - trying to balance

Motus Ashburton is an ACC-accredited physiotherapy clinic, complete with a purpose-built centre and rehabilitation gym. Motus Ashburton provide a wide range of physiotherapy services including inner ear, dizziness and headache conditions, sports physiotherapy, prehablitation prior to surgery, rehabilitation for injury and post surgery, a specialist hand therapy, continence and women's health, acupuncture and clinical Pilates classes. We we have well-established community relationships and ... Read more experienced staff.

Counselling for individuals, couples and families. Also clinical supervision. 28 years experience with many issues. Relationships, communication, grief and loss, depression, anxiety, anger, decision making, conflict, direction, family, workplace. Experience working with family violence issues and also separated parenting. I work with various counselling modalities including person-centred, brief intervention solution focussed and CBT. Some clients ask for a home visit and this is possible by ... Read more negotiation. Counselling and supervision by Skype also available.

To Be Personal Training is Christchurch's leading provider of mobile and outdoor personal training, boot camps, running coaching and cycle coaching. Indoors or outdoors, at home or at work, our training is always fun, functional and focused totally on you.

Reiki for adults, Reiki for children and babies Special Reiki for mothers to be Chakra balancing Balinese massage Therapy with gems and quartz Reiki Courses

Preventing injury - Supporting Recovery Full physiotherapy services plus shockwave therapy and onsite gym

Today you are one step closer to healing and making positive changes in your life! My name is Heike McCahon and I offer professional, effective and affordable individual and relationship counselling in Christchurch. I aim to respectfully support you to address the challenges you are facing and to find meaning, strength and hope.

Welcome to Renaissance: The Art of Beauty, superbly located in the vibrant bay-side village of Sumner, Christchurch. You will discover a clinic which is charming and stylish with a hint of European glamour. We invite you to partake in results driven beauty bliss with an elevated level of luxury and personalised service that will leave you feeling truly wonderful. Renaissance pamper gift vouchers are the perfect treat for any occasion and come beautifully presented and wrapped with a gift card. ... Read more These can be purchased in clinic, over the phone or online. We can also arrange courier delivery anywhere within New Zealand. Visit renaissancespa.co.nz to book a treatment, purchase a gift card or arrange for products or gift cards to be delivered directly to your door. Priding ourselves in offering only the best, it is our pleasure to see you enjoy the ultimate in beauty therapy experiences.Opulent body treatments, hot stone massages and anti-aging skin therapies are just a few of the ...

General Podiatry Sports Podiatry Orthotics Video Gait Analysis Footwear Advise House calls

Natural Goddess stocks a very large supply of pure essential oils and carrier oils. We also sells soap nuts for washing clothes no nasty detergents and 100% pure NZ wool balls - to save time and money in the dryer. If you are looking at DIY for making your own balms, gifts etc.. I stock a large range of blue and amber glass bottles/jars all sizes - plus beeswax and fabulous wheat bags (will have lupin heat bags in the future too) - plus all the oils. I am an online business - but do have the odd ... Read more local pickup by arrangement :)

.Inside The Studio.. Goal setting, and motivation through Psychology Weight loss Toning and Re-shaping Core & Abdominal workouts Strength Training and Muscle Mass Swiss Ball workouts Fitness Boxing During & Post-pregnancy exercises Postural Analysis through muscular testing Nutrition information and meal plans A private atmosphere to discuss your goals and exercise in peace.