Health and Fitness Services - Christchurch

Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside, ... Read more Christchurch Wellness Centre, Chiropractic and Health are committed to providing chiropractic solutions to address your unique needs. Whether you're experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain ...

Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her client’s individual needs. This holistic ... Read more model of self-development is an amalgamation of counselling, life coaching, Transactional Analysis, psychological and social assessment and incorporates both relaxation and positive visualisation techniques. Carol's key purpose in this working relationship is to facilitate growth and movement for her clients. Exploring one’s potential, strengths, desires and hopes is all part of the process; as is identifying and removing the obstacles that have been stopping you from living a life full of ...

Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Merivale, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We don’t just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries, ... Read more pregnancy related aches and pains, and many other physical and functional disorders. Osteopaths are highly trained primary health care providers, who undergo five years of intensive training. Through skilled case history taking, osteopathic evaluation, and hands-on treatment, osteopaths can diagnose and treat various types of dysfunction in your body. Osteopaths study focuses on anatomy, physiology, pathology, neurology, general medical diagnosis and osteopathic techniques. During ...

Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve ... Read more the pain, we "help you help yourself" through postural pointers, stretches and exercises where necessary

Life management......helping you manage life's ups and downs. Life Coaching, Personal Development, Small Business Coaching

Experience Kayo's powerful healing work and transform pain and suffering into happiness and love. Highly trained and experienced in working with people with chronic conditions ; stress, pain, insomnia, depression, anxiety, PMS. She travels to India regular to upskill herself as a healer. She sees her client privately as well as holding Sound Healing group and a Yoga class weekly. Book in for a free call today!

Jetts is the everyday gym for everyday people, your premium 24/7 club. With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today. All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs. Register online today, or ... Read more call the club and chat to the team. We have affordable membership options starting from $10.95 per person per week. If you are over 65, enquire about our Advanced Lifestyle membership options. We look forward to welcoming you to our club!

Areas of Practice: •Musculoskeletal (muscles & joints) •Sports •Mobilisation/Manipulation •Post-operative •Occupational Health/Ergonomics •Pain Management •Children •Older Adult •Taping •Gym based rehabilitation Providing both ACC and private treatment. No referrals required.

Natural products, handmade, in Christchurch, New Zealand, by a medical herbalist. A selection of teas, soaps, creams and oils created using natural ingredients and a knowledge of their beneficial actions on the body. Also various essential ingredients used in home remedies, organic where possible, together with a small collection of other brands also found to be particularly effective for health and wellbeing. Skin is the largest organ of the body and whatever you put on it will be absorbed into ... Read more your system. If you care about what you eat then you should definitely care about what you put on your skin.

I am a registered Homeopath with 26 years of clinical experience. I trained in the U.K for 5 years at the College of Classical Homeopathy in Tiverton, England and provided health care in West and South London and Exeter, Devon, U.K. Our family emigrated to New Zealand in 2004 and since then I have been working as a Homeopath in the communities of Christchurch, Lyttelton, Nelson and Golden Bay. WHAT IS HOMEOPATHY ? Homeopathy is a gentle, natural and safe way of stimulating your immune system ... Read more for great energy and health.It heals at a deep level and brings the body and mind back into a state of equilibrium and positive health. Homeopathy treats a wide range of health conditions from the common cold through to more chronic illness. The remedies are derived from plants minerals and other natural substances and are sweet tasting and easy to take. Homeopathy is able to treat people of all ages and at all stages of life and is safe in pregnancy and for young children. Homeopaths believe ...

People are more interested in living wholesome, environmentally conscious lives than ever before. They’re not just eating better and exercising more either. They’re making a conscious effort to become better informed in regards to healthy living practices, wellness supplements, and environmentally conscious living. As such our product range continues to grow and adapt to meet customer demands. While originally starting with our New Zealand focused Kiwi Natural Health and New Zealand Health ... Read more Food ranges. It soon became clear that there was a real need for a broader range of supplements to cover more individual needs. The KNH range was developed in 2008 to do exactly that and has since become a trusted household brand to our 1000’s of loyal customers. At the same time we saw the growing popularity of the fantastic benefits of bee products and manuka honey, which was something unique that New Zealand could offer the world. The Dr Bee range was designed to make those products accessible ...

Philip Bayliss has been an osteopath for 30 years, having graduated from the British School of Osteopathy in 1986. He established St Albans Osteopathy in Christchurch in 2004. He has a caring and holistic approach to osteopathy with a high degree of sensitivity, and his treatments are very gentle and painless. This combination of experience and sensitivity can help you achieve a fast recovery. Please feel free to phone him and ask him any questions you have, including whether he may be able to help ... Read more you. You will always receive your treatment from Philip, and never from a junior or locum osteopath. Philip can help you register a new ACC claim if you have been injured by an accident. Out-of-hours emergency appointments are often available.At your first consultation Philip will take your history and examine you, including any osteopathic, orthopaedic and neurological tests needed. Philip uses observation and his highly developed sense of touch to diagnose and treat the underlying causes of ...

PilatesplusBarre is a boutique style studio offering Pilates,Barre and Reformer sessions. We offer functional and therapeutic pilates. Our passion is to help clients in their rehabilitation of musculoskeletal pathologies with the aim to restore healthy movement.

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

Hi I'm Vicki-ann Thornton owner of Massage for Life and exclusive massage therapy space for tired worn-out people. In one hour a week (or whatever time commitment you can manage) I can work with you to produce the peace and calm you dream about in your life. You will have better relationships, make better decisions, feel more in control of yourself. The massage I have developed is an intuitive blend of relaxation, therapeutic and a space to talk about what's bothering you. I have been practising ... Read more massage for six years and bring a wealth of knowledge, skill and passion for massage to the table (see what I did there?) ​ I have worked with hundreds of sore, tired and stressed out people and have built a thriving business here in Casebrook. ​Look forward to seeing you.

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons ... Read more on an individual or group basis, either at the studio or at other locations.

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot ... Read more Stone Therapy | Prenatal Massage We look forward to meeting and working with you to create a happier, healthier you.

Nutritionist working in central Christchurch specializing in Women's health and holistic wholefood nutrition. I provide Nutritional consultations for a wide range of medical and lifestyle conditions including weight loss, Digestive issues, Metabolic syndrome and Hormonal Imbalance.

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Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your ... Read more specific requirements following a comprehensive assessment. We have a small gym facility to assist in strengthening programmes. We have close associations with Local Rugby Clubs as well as representative teams. We are also part of the Southern Rehab Alliance which helps with return to work programmes for those that are off work because of their injury. Golfing injuries and their management as well as specific fitness programmes, following a comprehensive screening process, are a speciality offered ...

Cath King is The Plant Based Nutritionist. She specialises is weight loss, diabetes, heart disease, high cholesterol, high blood pressure, and digestive issues like crohn's and ulcerative colitis. Using the power of plant based nutrition, Cath helps people to reverse and heal from these conditions and eliminate or reduce medication. Cath offers free initial consultations leading into paid services and products like a nutritional audit, an online weight loss program, personalised treatment plans ... Read more and coaching.

I provide massage therapy using a portable chair, in the workplace around the Christchurch region. Established for over 10 years and an ongoing service provider to a number of key work venues, such as Christchurch City Council and Environment Canterbury.

Prescriptions, medicines, health supplements, and gifts. Next door to Marshlands Family Health Centre. Plenty of off-street parking, accessed from Prestons Rd.

I provide one to one coaching to enable you to ditch the stress, anxiety and depression that's been holding you back. Feel the freedom of making your own choices and taking action to be yourself.

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals. We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort. - Personalised gym facilities - Experienced Personal Trainers - Group Personal Training - On-site Nutritionist - On-site Massage Therapist - Committed, friendly team