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Health and Fitness Services - Riccarton

Christchurch, the Canterbury Region

Best match results for health and fitness services in Riccarton + 30km.

    Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

    • 309 Riccarton Road, Upper Riccarton (8041), Canterbury Region
    • Business can travel to you

    Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

    Osteopath Rehabilitation Osteopath

    Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Merivale, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We don’t just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries, ... Read more pregnancy related aches and pains, and many other physical and functional disorders. Osteopaths are highly trained primary health care providers, who undergo five years of intensive training. Through skilled case history taking, osteopathic evaluation, and hands-on treatment, osteopaths can diagnose and treat various types of dysfunction in your body. Osteopaths study focuses on anatomy, physiology, pathology, neurology, general medical diagnosis and osteopathic techniques. During ...

    To Be Personal Training is Christchurch's leading provider of mobile and outdoor personal training, boot camps, running coaching and cycle coaching. Indoors or outdoors, at home or at work, our training is always fun, functional and focused totally on you.

    Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals. We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort. - Personalised gym facilities - Experienced Personal Trainers - Group Personal Training - On-site Nutritionist - On-site Massage Therapist - Committed, friendly team

    Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve ... Read more the pain, we "help you help yourself" through postural pointers, stretches and exercises where necessary

    We are vibrant and fresh and we encourage fun and enjoyment in all of your workouts with an upbeat atmosphere that is positive and relaxed. We are dedicated to helping everyone feel welcome and making sure you get the most out of your classes. The classes are designed to provide variety and body changing, heart pumping, motivating workouts. Our cardio/weights facility has the latest and most up-to-date equipment to make your workout experience pleasurable.

    Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really ... Read more are, and if the salon is clean and professional? Visiting us is totally risk free, in fact we are so confident that you will leave our salon looking and feeling like a million dollars that "If you aren't totally delighted with your appointment and the results, we will refund every cent or re-do it FREE"

    Indian Head Massage New Zealand offer workshops and treatments in this ancient massage technique based on the Indian Ayurvedic healing system. The massage is invigorating, revitalizing and an uplifting treatment working on the upper back, shoulders, scalp and face. These areas are massaged with a firm and gentle rhythmic fashion involving Marma points (acupressure points). Traditionally Ayurvedic oils are massaged into the scalp for their many therapeutic properties. The use of oils is optional. ... Read more This particular form of massage can be used to relieve eyestrain, insomnia, migraines, stiff necks and shoulders and headaches. It also relaxes and tones the facial muscles and stimulates and nourishes the hair and scalp. For complex conditions, a course of treatments may be advised, but once you discover the benefits of Indian Head Massage, you may decide to have Indian Head Massage on a regular basis. Regular Indian Head Massage can result in numerous health benefits being felt by ...

    Psychotherapy Life Coaches

    Life management......helping you manage life's ups and downs. Life Coaching, Personal Development, Small Business Coaching

    Chiropractors Rehabilitation Chiropractors

    Brooke and Jonathan are chiropractors working in Christchurch since 2005, and from the Leinster road Merivale clinic since August 2011. We provide ACC registered spine and extremity care, with a passion for isolating root causes of musculoskeletal conditions. Techniques include specific joint adjustments, soft-tissue treatment, trigger point therapy, exercises, specific postural and nutritional advice. We address a wide range of problems in addition to neck and low back pain, including shoulders, ... Read more the jaw (TMJ), hips, ankles, pelvis and musculoskeletal issues throughout pregnancy. We are both trained in Applied Kinesiology, and Brooke has nutritional training through the Australasian College of Natural and Environmental Medicine.

    • 309 Riccarton Road, Upper Riccarton (8041), Canterbury Region

    Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues. We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available. ... Read more Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues. We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available.

    Philip Bayliss has been an osteopath for 30 years, having graduated from the British School of Osteopathy in 1986. He established St Albans Osteopathy in Christchurch in 2004. He has a caring and holistic approach to osteopathy with a high degree of sensitivity, and his treatments are very gentle and painless. This combination of experience and sensitivity can help you achieve a fast recovery. Please feel free to phone him and ask him any questions you have, including whether he may be able to help ... Read more you. You will always receive your treatment from Philip, and never from a junior or locum osteopath. Philip can help you register a new ACC claim if you have been injured by an accident. Out-of-hours emergency appointments are often available.At your first consultation Philip will take your history and examine you, including any osteopathic, orthopaedic and neurological tests needed. Philip uses observation and his highly developed sense of touch to diagnose and treat the underlying causes of ...

    Located in Merivale Christchurch, Elemental Therapies is focused on a holistic approach to healthcare. Complementary therapies share a common principle, which is that the whole person needs to be treated to restore health and vitality. Therefore we try to address peoples body pains or discomforts through three main ways massage therapy, reflexology, and acupuncture by applying different methods such as trigger point therapy, cupping therapy and Gua Sha.

    I offer an online service for clients needing dietary consultations in order to manage their weight, lower cholesterol or blood pressure, improve gut health, address allergy issues and improve their physical fitness I specialize in sport and children so enjoy helping individuals/families wanting to improve their performance at school, work or on the playing field. With >40 years of experience to share with you I will listen to your needs and together find the quickest pathway to help you get results. Group ... Read more sessions I also offer a service for companies or sporting groups wanting wellness seminars in Christchurch and am happy to attend your premises to do so. Long-term education and support In order to preserve your effort and mine I have established a support system of monthly newsletters and website articles covering issues that are topical along with recipes and links to reputable websites that can offer you extra help. This service is free and anyone can subscribe from my website I ...

    Supplements Health Supplements

    All health issues, maintenance and proactive health care for MEN

    Psychotherapy Life Coaches

    Today you are one step closer to healing and making positive changes in your life! My name is Heike McCahon and I offer professional, effective and affordable individual and relationship counselling in Christchurch. I aim to respectfully support you to address the challenges you are facing and to find meaning, strength and hope.

    Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her client’s individual needs. This holistic ... Read more model of self-development is an amalgamation of counselling, life coaching, Transactional Analysis, psychological and social assessment and incorporates both relaxation and positive visualisation techniques. Carol's key purpose in this working relationship is to facilitate growth and movement for her clients. Exploring one’s potential, strengths, desires and hopes is all part of the process; as is identifying and removing the obstacles that have been stopping you from living a life full of ...

    Supplements Health Supplements

    Accident & Medical Centre, Pharmacy & Physiotherapy

    Supplements Health Supplements

    General Practice Travel Medicine Traveller's Health

    • 62 Riccarton Rd, Riccarton (8011), Canterbury Region

    Areas of Practice: •Musculoskeletal (muscles & joints) •Sports •Mobilisation/Manipulation •Post-operative •Occupational Health/Ergonomics •Pain Management •Children •Older Adult •Taping •Gym based rehabilitation Providing both ACC and private treatment. No referrals required.

    Personal Trainers Mobility Personal Trainers

    I am a REP's registered Personal Trainer and endorsed by Exercise NZ's Stress Management Programme. As a busy mother of two I have experienced the struggle with weightloss and finding the time for exercise. Using myself as a guinea pig and studying to gain a Personal Training Qualification I then set out to help others like myself . This is why I started a service that fits around your busy schedule and is also affordable, so there is nothing stopping you.

    Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

    Overall rating: 5 (out of 5)  

    Number 1 Service

    30-03-2016 by Alice Stringer

    After 2 years of studying and working I was 5 months out from my wedding and possibly in the worst shape I had ever been. Despite having had really bad experiences with personal trainers all over the country (surgical training makes you move a lot) I was willing to give another one a try just to get me wedding fit. Enter Emma. Emma's expertise, innovative thinking and humour was excellent. She tailored every session to me and kept changing them to keep me interested and motivated without trying to kill me. I can honestly say that I enjoyed most of every session... OK you will never get me to say that I loved the burpies or the mountain climbers but I did go from barely being able to do one to being able to complete the whole minute circuits reasonably easily. By the time the wedding day came I was more toned but much more importantly I was fit and healthy so I could enjoy the day to its maximum (and keep up with the dancing till the band stopped playing). Emma always did her best to fit in with my ever changing schedule and further testament to her professionalism and encouragement is that I even kept the sessions up after the wedding. Thanks Emma. If I wasn't leaving the country you would have a client for life.

    Supplements Health Supplements

    We concentrate on male-oriented medicine. Vasectomies: Southern Cross Affiliated Provider Mole removals; Well Man checks; Occupational Medicine; Prostate assessment; Erectile Dysfunction; Sexual Dysfunction; We are a Pegasus group practice and have full Foundation accreditation. It is staffed by two fully qualified doctors – Dr Rob Williams and Dr Lewis Ball. Also there are two practice nurses, two receptionists and one administrator. Our services include full medicals, prostate checks, cardiovascular ... Read more risk reduction, diabetes management, erectile dysfunction, occupational medicine and vasectomies.

    Podiatrists Sports Injury Podiatrists

    Health and Sport Central is your complete health care professionals. Incorporating GPs, Sports Doctors, Phyisotherapists, Podiatrists, Massage and Gym, we are equipped to deal with any health concern you may have. Doctors: Medical and sports care Full medical assessments for immigartion, driver, insurance and employment. Stress ECGs Childhood immunisations Travel vaccinations Vasectomies Podiatry: In house orthotics laboratory Computer gait analysis Walking and running gait modification ... Read more and retraining General footcare Sports foot, ankle and lower leg injuries Minor and advanced podiatric surgery Physiotherapy: Sports injuries and management Back injuries Real time ultrasound scanning Pilates Mental health nurse Sexual health Massage Local pharmacy up the road Amazing, friendly staff in a relaxed environment.

    Psychotherapy Life Coaches

    I provide one to one coaching to enable you to ditch the stress, anxiety and depression that's been holding you back. Feel the freedom of making your own choices and taking action to be yourself.