Events for kids

  • Location: Waterview (1026) Auckland Region
  • Dates: from 01 Nov 2018 to 14 Dec 2018

Summer is almost upon us and winter may have left you more 'insulated' than usual. If you feel you should have started your summer shape up earlier, fear not there's still time!! Dont be a couch dreamer, get up and turn your dream into lean! Our 6week challenge starting beginning of November will work out those winter cobwebs, get you fit, lean and have you enjoying every step of the way. We do a full measure, goal setting, eating plan and diary, help with your shopping list to ensure how you ... Read more start will become a habit you can maintain long after the challenge ends. We aim to educate you on what, why and how with Regards to every step of the challenge from exercise to fueling the body and how the above benefits your mind and mental health. This way you not following blind, your learning and therefore able to make healthier and beneficial choices in the future. We only have 1 life so learning how to make the most of it now will keep you going longer and stronger in the future. Talk to us for more info or with any questions!

  • Location: Beach Haven (0626) Auckland Region
  • Dates: from 16 Oct 2018 to 24 Nov 2018

Boot Camp - Tui Park, Beach Haven. Starts Tuesday 16th October ITS FUN FITNESS THAT WORKS, WITH OUR OUTDOOR FITNESS BOOTCAMP! If your goal is to reduce weight or get fit but find it challenging in a gym environment, then join our outdoor fitness Boot Camp in Beach Haven, Glenfield and Mairangi Bay! Our Body Fit Bootcamps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people. Experience ... Read more fun but effective outdoor fitness boot camp based around our version of high-intensity interval training, this style of exercising impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone). We offer the best of both worlds – cardio and resistance training all in one, as well as giving you the opportunity to train alongside other like-minded people who are feeling what you’re feeling. Research supports the biggest factor in achieving great results is being part of a team, group or community. BENEFITS OF BODY FIT OUTDOOR FITNESS BOOTCAMP INCLUDES… Training in Nature’s Playground Meet and train with a team of people Fun Fitness that works Reduce- stress, body fat and increase tone Cost effective – the value of a PT at a minimal price Before starting a Bootcamp or group training class make sure the fitness facility takes the time to learn about your health history, fitness history, current fitness levels, and takes you through a movement assessment to reveal weaknesses that need to be addressed. Here at Body Fit your safety is paramount and we offer a FREE 30 minute consult to assess your suitability for Bootcamp. Call us on to get started at Boot Camp!