Events for kids

  • Location: Waterview (1026) Auckland Region
  • Dates: from 28 Nov 2018 to 26 Dec 2018

Starting Wednesday 28th Nov 2018. Meeting at Riversdale Reserve carpark by the skate park. Take the stress out of your life, relax, unwind, recenter and balance with a mix of Yoga, Pilates body awareness and relaxation. Find yourself and do it for yourself. You're worth it! #FDW #FitDynamix1026 #doitforyou #newplacesnewpeoplenewopportunities #lookgoodfeelgood #namaste

  • Location: Beach Haven (0626) Auckland Region
  • Dates: from 27 Nov 2018 to 22 Dec 2018

Boot Camp - Tui Park, Beach Haven. ITS FUN FITNESS THAT WORKS, WITH OUR OUTDOOR FITNESS BOOTCAMP! If your goal is to reduce weight or get fit but find it challenging in a gym environment, then join our outdoor fitness Boot Camp in Beach Haven, Glenfield and Mairangi Bay! Our Body Fit Bootcamps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people. Experience fun but effective outdoor ... Read more fitness boot camp based around our version of high-intensity interval training, this style of exercising impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone). We offer the best of both worlds – cardio and resistance training all in one, as well as giving you the opportunity to train alongside other like-minded people who are feeling what you’re feeling. Research supports the biggest factor in achieving great results is being part of a team, group or community. BENEFITS OF BODY FIT OUTDOOR FITNESS BOOTCAMP INCLUDES… Training in Nature’s Playground Meet and train with a team of people Fun Fitness that works Reduce- stress, body fat and increase tone Cost effective – the value of a PT at a minimal price Before starting a Bootcamp or group training class make sure the fitness facility takes the time to learn about your health history, fitness history, current fitness levels, and takes you through a movement assessment to reveal weaknesses that need to be addressed. Here at Body Fit your safety is paramount and we offer a FREE 30 minute consult to assess your suitability for Bootcamp. Call us on to get started at Boot Camp!