Health and Fitness Services - Kairaki (7630) (7630)

Deep relaxation is the key to help the body and mind relax and rejuvenate. Cathy's reflexology treatments are designed to your specific needs, helping reduce tension and stress. Check out our Facebook page. Contact Cathy for more information. Appointments by booking only - available Monday till Saturday, late nights Mon - Thurs Sessions either 60 or 90 minutes.

Do you have an urge to to live life with more freedom but you feel held back from realising your true potential in some way? One of my client's described it as 'living life with the hand brake on and not knowing how to release it'. It doesn't have to be this way! Are you ready to take back the power you have given away to others? Ready to put the past in the past? If so, your time is NOW to break free of any self-imposed limitations and step into your birthright of a life filled with creativity, ... Read more security and abundance. It's only a decision away... Some of the changes clients have experienced include... - Incredible self-confidence and Empowering self-esteem - Feeling in control of your destiny - Awakening each morning calm, positive – and – success expectations about your upcoming day - Feeling a genuine, surging motivation and confidence - you are now unlimited, and anything is possible for you now - Being forever free of your negative past If you ready to take ACTION, ...

I am a trainer located in Woodend with a private studio in my home. I make it my goal to come up with a plan that is both affordable and achievable for anyone who approaches me. As a curvy woman myself who has had children, there is no need to feel ashamed when you see me as I have faced the same struggles as you (and my body is still a work in progress). No need to get "fit" before you book in, we will take it at your level, whatever that level might be currently.

I am Marina Locke, a structural integration therapist and use my 30+ years of skills from massage therapy (Canadian trained), craniosacral therapy, dynamic cupping/stone therapy, and yoga to facilitate postural awareness, soft tissue issues, restore sleep, and overall wellness to healing from the inside out. I have designed my own integrated method. I generally work with bodies that might look fit but aren't moving well. Anyone from pregnant women to weekend warriors to bed bound to chronic back/neck/shoulder ... Read more issues. See my Injoy Yoga and Therapy website or on face book for more info. I have specialized in teaching professionals overseas and in NZ about pregnancy and postnatal massage and yoga for most of my career and so have a separate website and face book page for that, Motherwellness and Mother and Baby Wellness. I hold retreats for overworked people in the lovely alpine area at the Boyle River Outdoor Education Centre and other quiet and special locations. My next retreat is ...

We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique ... Read more SMA Karate classes teach proven street smart self defense techniques from around the globe teaching Senshi no te (Hands of the Warrior) system. Combining techniques from Okinawa te Karate, Okinawa Budokan, Krav maga, Silat, Kali, Jujtsu and more - a true mixed martial art. Little Dragons (5 - 7yrs) Youth Wolves (8 - 15 yrs) Adults (16yrs+) Our unique Kids Karate rules for life and Life Skills program provides a nurturing and effective learning environment for your child to develop and ...

Natural Goddess stocks a very large supply of pure essential oils and carrier oils. We also sells soap nuts for washing clothes no nasty detergents and 100% pure NZ wool balls - to save time and money in the dryer. If you are looking at DIY for making your own balms, gifts etc.. I stock a large range of blue and amber glass bottles/jars all sizes - plus beeswax and fabulous wheat bags (will have lupin heat bags in the future too) - plus all the oils. I am an online business - but do have the odd ... Read more local pickup by arrangement :)

Prescriptions, medicines, health supplements, and gifts. Next door to Marshlands Family Health Centre. Plenty of off-street parking, accessed from Prestons Rd.

Natural products, handmade, in Christchurch, New Zealand, by a medical herbalist. A selection of teas, soaps, creams and oils created using natural ingredients and a knowledge of their beneficial actions on the body. Also various essential ingredients used in home remedies, organic where possible, together with a small collection of other brands also found to be particularly effective for health and wellbeing. Skin is the largest organ of the body and whatever you put on it will be absorbed into ... Read more your system. If you care about what you eat then you should definitely care about what you put on your skin.

Preventing injury - Supporting Recovery Full physiotherapy services plus shockwave therapy and onsite gym

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot ... Read more Stone Therapy | Prenatal Massage We look forward to meeting and working with you to create a happier, healthier you.

Ayurveda, the ancient medical system of India with Registered Ayurvedic Practitioner, Yoga and Ayurveda Teacher, Ved Kovid, Durgadas. We provide Ayurvedic Consultations, Disease Management and Diagnosis. Specialising in Natural Herbal Medicine for all types of ailments including arthritis, cancer, digestive disorders, fibromyalgia, parkinson's, cold and flu, skin diseases, insomnia, stress, anxiety etc. - Ayurvedic Lifestyle Counselling, Ayurvedic Diagnosis and Disease Management - Yogic ... Read more Health Coaching and Vedic Life-Coaching services - Vedic Astrology (Jyotish) readings and Counselling - Panchakarma Treatments through our reputable affiliated hospitals in India -Herbal Ayurvedic Medicines and Tonics -Online Ayurveda, Yoga and Vedic Philosophy Courses Call us today for authentic Ayurveda, Yoga, Tantra and Vedic Philosophy services!

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

Hire of Fitness Equipment Hire includes delivery and pickup within the suburbs

Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside, ... Read more Christchurch Wellness Centre, Chiropractic and Health are committed to providing chiropractic solutions to address your unique needs. Whether you're experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain ...

Accident & Medical Centre, Pharmacy & Physiotherapy

Koru Massage Therapies is a remedial massage clinic located on the first floor of the Victoria Street Health Club. Remedial massage therapy has a strong supportive role in health maintenance and focuses on targeting areas of soft and connective tissue to address and treat long-term or immediate pain. Our qualified therapists specialise in Deep tissue, Advanced sports, Neuromuscular, Dry Needling and NEurokenetic therapy.

Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Merivale, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We don’t just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries, ... Read more pregnancy related aches and pains, and many other physical and functional disorders. Osteopaths are highly trained primary health care providers, who undergo five years of intensive training. Through skilled case history taking, osteopathic evaluation, and hands-on treatment, osteopaths can diagnose and treat various types of dysfunction in your body. Osteopaths study focuses on anatomy, physiology, pathology, neurology, general medical diagnosis and osteopathic techniques. During ...

Jetts is the everyday gym for everyday people, your premium 24/7 club. With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today. All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs. Register online today, or ... Read more call the club and chat to the team. We have affordable membership options starting from $10.95 per person per week. If you are over 65, enquire about our Advanced Lifestyle membership options. We look forward to welcoming you to our club!

Counselling for individuals, couples and families. Also clinical supervision. 28 years experience with many issues. Relationships, communication, grief and loss, depression, anxiety, anger, decision making, conflict, direction, family, workplace. Experience working with family violence issues and also separated parenting. I work with various counselling modalities including person-centred, brief intervention solution focussed and CBT. Some clients ask for a home visit and this is possible by ... Read more negotiation. Counselling and supervision by Skype also available.

Services at Palms Chinese Medicine Centre: Acupuncture Chinese Herbal Medicine Moxibustion Cupping Guasha Tuina (Chinese Massage) Hotstone Massage Exercise Consultations Nutrition Consultations

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with ... Read more other therapies but will speed up the bodys own healing process. Reiki has immediate results. In only 1 session you will feel lighter, more energized and balanced, less stressed and more happy. In order to heal several layers within your body, mind, soul and emotions usually 3 to 6 sessions are recommended. So what exactly is Reiki and what can you expect from it? Reiki is a Japanese healing method. Rei means Universal and ki Life force energy. Energy is all around us living beings, ...

15+ years of experience offering Massage and Bowen treatments. Available in Christchurch at my location in Linwood, and at Christchurch Therapeutic Massage in Shirley - Remedial Massage Therapy - Bowen Therapy - Scar Tissue Release - TMJ (Jaw) specific techniques and alignment - Advanced Sports Massage - Dry Needling (at Linwood location only) - Trigger Point Therapy - Neuromuscular Technique - Postural Analysis - Exercise rehab - Various stretching techniques Qualifications: Dip. ... Read more RMT (NZ), Dip. RMT (Aus), Bpwen Therapy (NST)

Located in Merivale Christchurch, Elemental Therapies is focused on a holistic approach to healthcare. Complementary therapies share a common principle, which is that the whole person needs to be treated to restore health and vitality. Therefore we try to address peoples body pains or discomforts through three main ways massage therapy, reflexology, and acupuncture by applying different methods such as trigger point therapy, cupping therapy and Gua Sha.

.Inside The Studio.. Goal setting, and motivation through Psychology Weight loss Toning and Re-shaping Core & Abdominal workouts Strength Training and Muscle Mass Swiss Ball workouts Fitness Boxing During & Post-pregnancy exercises Postural Analysis through muscular testing Nutrition information and meal plans A private atmosphere to discuss your goals and exercise in peace.

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

Philip Bayliss has been an osteopath for 30 years, having graduated from the British School of Osteopathy in 1986. He established St Albans Osteopathy in Christchurch in 2004. He has a caring and holistic approach to osteopathy with a high degree of sensitivity, and his treatments are very gentle and painless. This combination of experience and sensitivity can help you achieve a fast recovery. Please feel free to phone him and ask him any questions you have, including whether he may be able to help ... Read more you. You will always receive your treatment from Philip, and never from a junior or locum osteopath. Philip can help you register a new ACC claim if you have been injured by an accident. Out-of-hours emergency appointments are often available.At your first consultation Philip will take your history and examine you, including any osteopathic, orthopaedic and neurological tests needed. Philip uses observation and his highly developed sense of touch to diagnose and treat the underlying causes of ...

I provide one to one coaching to enable you to ditch the stress, anxiety and depression that's been holding you back. Feel the freedom of making your own choices and taking action to be yourself.