Health and Fitness Services - Lincoln (7608) (7608)

Karen is a very experienced and respected Fitness and Wellness coach having been working in the wellness industry for more than 30 years. Karen specialises in helping you discover your WOW-ness! through positive changes in thoughts, beliefs, actions and behaviors. Wellness therapies including Pilates, Power Plate-Whole Body Vibration, Massage and Hypnotherapy are available at her Private Clinic in Lincoln, Canterbury, Karen s qualifications include: Reps registered trainer Pilates and group, ... Read more Certified Sport massage therapist, Clinical Hypnotherapist and Licensed Practitioner of the Virtual Gastric Band. Contact to arrange for your complimentary consultation. Healthy Bodies, Healthy Minds and Healthy Attitudes!

I'm Tania. I'm a degree-qualified nutritionist (Bachelor of Applied Science, Human Nutrition), passionate about real food, and a crusader against restrictive diets. ​With all of the confusing and often conflicting messages about the "right way to eat" in the media today, it's important to follow evidence-based advice. My mission is to provide nutrition counselling that empowers my clients to develop a positive relationship with food and improve their health, and to provide these services ... Read more in a non-judgemental and supportive setting. It's important to focus on health not weight - healthy comes in many sizes! Thrive Nutrition offers nutrition counselling services to help clients achieve their health potential through improving their diet. This involves a thorough nutrition assessment and personalised advice to support client goals. No trendy food fads here, just honest, evidence-based advice. I work from the Rolleston Medical Centre every Thursday from 4-7 pm, and ...

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the ... Read more Scaravelli tradition. I have taught many yoga retreats in the UK & France & also yoga holidays in Corfu, Greece. In 2008 I qualified in traditional Thai yoga massage; this has enhanced my teaching and working knowledge of how the body moves. It’s a myth that Yoga requires acrobatic skills or years of experience.  The beauty of Yoga is that it offers benefits and asanas (postures) for every shape, age and body type. As our bodies begin to show the signs of daily wear and tear, yoga ...

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level ... Read more for women of all ages . Emphasis on having fun, playing games and core focused exercises . Outdoor classes plus indoor in bad weather . Non yelling bootcamps - fun FITcamps for Mums to enjoy .

A new unique boutique aesthetically peaceful yoga studio in lush surroundings. We combine traditional, contemporary & fun yoga aiming to inspire ease of movement, breath & mindfulness in a serene space that is truly bliss. With all abilities and needs in mind, a healthier and happier self you'll find. Classes currently on offer: Level 1 Yoga Beginners casual and courses Level 2 Yoga (int. - adv.) Restorative Yoga, Mens Yoga, Dance Yoga, Gentle Yoga, Cat Yoga, Yin Yoga, Private Yoga, Wheelchair ... Read more accessible Yoga SMEAEP (work-related stress management well-being yoga programme... yoga classes that can be a business expense, tax deductible and FBT exempt).

Welcome to our physiotherapy clinic situated in the heart of Rolleston. Here we provide the highest standard of physiotherapy care, incorporating an integrated multi-disciplinary approach to health management with our location in the Rolleston Central health clinic. Our physiotherapists are highly regarded in their respective fields having worked in private practice for over 20 years. Our aim is to provide you, as the patient an accurate diagnosis and effective treatment to quickly resolve your ... Read more condition. Being up to date with the latest research allows us to implement these treatments. Our clinic is ACC accredited and we hold return to work rehabilitation contracts with ACC We have ample parking, good open hours and would love to help you with any injury; occupational, sporting, post operative, or general musculoskeletal.

Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your ... Read more specific requirements following a comprehensive assessment. We have a small gym facility to assist in strengthening programmes. We have close associations with Local Rugby Clubs as well as representative teams. We are also part of the Southern Rehab Alliance which helps with return to work programmes for those that are off work because of their injury. Golfing injuries and their management as well as specific fitness programmes, following a comprehensive screening process, are a speciality offered ...

I am Pip Meads, a degree-qualified nutritionist with a passion for health and wellness. Maintaining a healthy lifestyle doesn’t have to be complicated or expensive. There is a lot of conflicting information about nutrition and health which can be confusing, so I want to bring back the SIMPLE by providing simple honest evidence-based advice. My approach includes providing a realistic plan tailored to your nutrition and wellness goals. I will help you develop a healthy relationship with food and ... Read more create simple sustainable changes. I understand that sharing your nutrition journey with me is a very personal choice. I will provide on-going support, guidance, education and motivation all within a supportive environment to help you stay focused and achieve your goals. My specialties include weight management, pregnancy nutrition, coeliac disease, and sports nutrition. I am based in Canterbury, New Zealand and available by appointment at Motus Rolleston, Motus Lincoln or by online consultation. ...

Diane White is an Internationally respected lecturer and practitioner of subconscious mind techniques. Diane is a registered Clinical hypnotherapist Dip Clin Hyp MNZSCAH, MIJPS, MNZHRB

Reflexology is a powerful healing practice based on the premise that your entire body is mirrored on the feet, hands and ears through a system of reflexes. Using special techniques, reflexology stimulates these reflexes prompting a natural healing response. Reflexology can be considered ideal for: • relieving pain • reducing stress and tension • acute and chronic conditions • relieving stress and tension • improving nerve and blood supply function • balancing the whole system (homeostasis) • ... Read more revitalising energy • activating the body to cleanse toxins and impurities • a preventative therapy • children and adults of all ages Within the health field today, reflexology is increasingly being defined as a ‘Complementary Alternative Medicine’ (CAM). When used in conjuction with other medical practises, doctors find benefits such as physical, mental and emotional wellbeing.

Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside, ... Read more Christchurch Wellness Centre, Chiropractic and Health are committed to providing chiropractic solutions to address your unique needs. Whether you're experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain ...

Squash Canterbury is the regional sports organisation responsible for administering squash in the Canterbury region. Squash Canterbury covers the West Coast, Nelson Bays, Blenheim, Kaikoura, and down to Christchurch and west to Darfield. Check out our website for further information on where and how to play squash in Canterbury.

Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term ... Read more fix. The end result? Healthier, happier people leading fuller, more active lives. As a team we are committed to the ongoing evolution of our knowledge, constantly studying the latest developments in the field and regularly attending local and international conferences. What does an Osteopath do? Osteopathy is a form of ‘manual medicine’ that addresses health issues by massaging, stretching and manipulating muscles and joints. Osteopaths go further than the site of an injury, addressing ...

Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her client’s individual needs. This holistic ... Read more model of self-development is an amalgamation of counselling, life coaching, Transactional Analysis, psychological and social assessment and incorporates both relaxation and positive visualisation techniques. Carol's key purpose in this working relationship is to facilitate growth and movement for her clients. Exploring one’s potential, strengths, desires and hopes is all part of the process; as is identifying and removing the obstacles that have been stopping you from living a life full of ...

Indian Head Massage New Zealand offer workshops and treatments in this ancient massage technique based on the Indian Ayurvedic healing system. The massage is invigorating, revitalizing and an uplifting treatment working on the upper back, shoulders, scalp and face. These areas are massaged with a firm and gentle rhythmic fashion involving Marma points (acupressure points). Traditionally Ayurvedic oils are massaged into the scalp for their many therapeutic properties. The use of oils is optional. ... Read more This particular form of massage can be used to relieve eyestrain, insomnia, migraines, stiff necks and shoulders and headaches. It also relaxes and tones the facial muscles and stimulates and nourishes the hair and scalp. For complex conditions, a course of treatments may be advised, but once you discover the benefits of Indian Head Massage, you may decide to have Indian Head Massage on a regular basis. Regular Indian Head Massage can result in numerous health benefits being felt by ...

The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

Exclusive, women-only POWER PLATE studio with one-on-one personal trainer.

P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this ... Read more is a safe way to connect with others withe similar experiences. The website if full of helpful information and we have an information booklet on the effects of abortion/termination which is available upon request. We do talks and presentations to health professionals and community groups about the posssible impacts of abortion or termination. We also run a two day seminar, usually one in the North Island and one in the South Island each year. The first day is a foundational day which covers the ...

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot ... Read more Stone Therapy | Prenatal Massage We look forward to meeting and working with you to create a happier, healthier you.

We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique ... Read more SMA Karate classes teach proven street smart self defense techniques from around the globe teaching Senshi no te (Hands of the Warrior) system. Combining techniques from Okinawa te Karate, Okinawa Budokan, Krav maga, Silat, Kali, Jujtsu and more - a true mixed martial art. Little Dragons (5 - 7yrs) Youth Wolves (8 - 15 yrs) Adults (16yrs+) Our unique Kids Karate rules for life and Life Skills program provides a nurturing and effective learning environment for your child to develop and ...

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve ... Read more the pain, we "help you help yourself" through postural pointers, stretches and exercises where necessary

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals. We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort. - Personalised gym facilities - Experienced Personal Trainers - Group Personal Training - On-site Nutritionist - On-site Massage Therapist - Committed, friendly team

Christchurch's biggest and best network of Martial Arts schools. We teach classes from 4 years of age to 90. Also corporate, school groups, and individuals. On site we have Karate, Thai boxing, martial arts, boxing, BJJ, yoga, platies, and so much more we can also come to you. Our main office at 244 Annex rd is over 1600 sq meters of training space which also has a martial arts supply shop for Retail and whole sale supplies imported from 5 different countries. We have a complete comprehensive ... Read more gym on site called Affinity Fitness also with supply shop with full range of training gear and supplements With over 100 car parks on site come and have a look today!.

STALLION XL for men is a formula with extra strength that is 100% herbal. There is a guarantee that the product enhances sexual desire, performance, orgasmic pleasure, hardness of erection and love making duration.

We offer holistic health care in Counselling, Psychotherapy, Acupuncture, Massage and other treatment modalities.

We offer Physiotherapy and a Pilates service in a professional and well equipped clinic.

Services at Palms Chinese Medicine Centre: Acupuncture Chinese Herbal Medicine Moxibustion Cupping Guasha Tuina (Chinese Massage) Hotstone Massage Exercise Consultations Nutrition Consultations