Health and Fitness Services - Burnham (7600) (7600)

the Canterbury Region

Best match results for health and fitness services in Burnham (7600) + 30km.

    I'm Tania. I'm a degree-qualified nutritionist (Bachelor of Applied Science, Human Nutrition), passionate about real food, and a crusader against restrictive diets. ​With all of the confusing and often conflicting messages about the "right way to eat" in the media today, it's important to follow evidence-based advice. My mission is to provide nutrition counselling that empowers my clients to develop a positive relationship with food and improve their health, and to provide these services ... Read more in a non-judgemental and supportive setting. It's important to focus on health not weight - healthy comes in many sizes! Thrive Nutrition offers nutrition counselling services to help clients achieve their health potential through improving their diet. This involves a thorough nutrition assessment and personalised advice to support client goals. No trendy food fads here, just honest, evidence-based advice. I work from the Rolleston Medical Centre every Thursday from 4-7 pm, and ...

    Yoga Hatha Yoga

    I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the ... Read more Scaravelli tradition. I have taught many yoga retreats in the UK & France & also yoga holidays in Corfu, Greece. In 2008 I qualified in traditional Thai yoga massage; this has enhanced my teaching and working knowledge of how the body moves. It’s a myth that Yoga requires acrobatic skills or years of experience.  The beauty of Yoga is that it offers benefits and asanas (postures) for every shape, age and body type. As our bodies begin to show the signs of daily wear and tear, yoga ...

    Physiotherapists Rehabilitation Physiotherapists

    Welcome to our physiotherapy clinic situated in the heart of Rolleston. Here we provide the highest standard of physiotherapy care, incorporating an integrated multi-disciplinary approach to health management with our location in the Rolleston Central health clinic. Our physiotherapists are highly regarded in their respective fields having worked in private practice for over 20 years. Our aim is to provide you, as the patient an accurate diagnosis and effective treatment to quickly resolve your ... Read more condition. Being up to date with the latest research allows us to implement these treatments. Our clinic is ACC accredited and we hold return to work rehabilitation contracts with ACC We have ample parking, good open hours and would love to help you with any injury; occupational, sporting, post operative, or general musculoskeletal.

    I am Pip Meads, a degree-qualified nutritionist with a passion for health and wellness. Maintaining a healthy lifestyle doesn’t have to be complicated or expensive. There is a lot of conflicting information about nutrition and health which can be confusing, so I want to bring back the SIMPLE by providing simple honest evidence-based advice. My approach includes providing a realistic plan tailored to your nutrition and wellness goals. I will help you develop a healthy relationship with food and ... Read more create simple sustainable changes. I understand that sharing your nutrition journey with me is a very personal choice. I will provide on-going support, guidance, education and motivation all within a supportive environment to help you stay focused and achieve your goals. My specialties include weight management, pregnancy nutrition, coeliac disease, and sports nutrition. I am based in Canterbury, New Zealand and available by appointment at Motus Rolleston, Motus Lincoln or by online consultation. ...

    Karen is a very experienced and respected Fitness and Wellness coach having been working in the wellness industry for more than 30 years. Karen specialises in helping you discover your WOW-ness! through positive changes in thoughts, beliefs, actions and behaviors. Wellness therapies including Pilates, Power Plate-Whole Body Vibration, Massage and Hypnotherapy are available at her Private Clinic in Lincoln, Canterbury, Karen s qualifications include: Reps registered trainer Pilates and group, ... Read more Certified Sport massage therapist, Clinical Hypnotherapist and Licensed Practitioner of the Virtual Gastric Band. Contact to arrange for your complimentary consultation. Healthy Bodies, Healthy Minds and Healthy Attitudes!

    A new unique boutique aesthetically peaceful yoga studio in lush surroundings. We combine traditional, contemporary & fun yoga aiming to inspire ease of movement, breath & mindfulness in a serene space that is truly bliss. With all abilities and needs in mind, a healthier and happier self you'll find. Classes currently on offer: Level 1 Yoga Beginners casual and courses Level 2 Yoga (int. - adv.) Restorative Yoga, Mens Yoga, Dance Yoga, Gentle Yoga, Cat Yoga, Yin Yoga, Private Yoga, Wheelchair ... Read more accessible Yoga SMEAEP (work-related stress management well-being yoga programme... yoga classes that can be a business expense, tax deductible and FBT exempt).

    Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside, ... Read more Christchurch Wellness Centre, Chiropractic and Health are committed to providing chiropractic solutions to address your unique needs. Whether you're experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractor can help you attain ...

    Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

    People are more interested in living wholesome, environmentally conscious lives than ever before. They’re not just eating better and exercising more either. They’re making a conscious effort to become better informed in regards to healthy living practices, wellness supplements, and environmentally conscious living. As such our product range continues to grow and adapt to meet customer demands. While originally starting with our New Zealand focused Kiwi Natural Health and New Zealand Health ... Read more Food ranges. It soon became clear that there was a real need for a broader range of supplements to cover more individual needs. The KNH range was developed in 2008 to do exactly that and has since become a trusted household brand to our 1000’s of loyal customers. At the same time we saw the growing popularity of the fantastic benefits of bee products and manuka honey, which was something unique that New Zealand could offer the world. The Dr Bee range was designed to make those products accessible ...

    Personal Trainers Bootcamp Sessions

    We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level ... Read more for women of all ages . Emphasis on having fun, playing games and core focused exercises . Outdoor classes plus indoor in bad weather . Non yelling bootcamps - fun FITcamps for Mums to enjoy .

    AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

    Personal Trainers Mobility Personal Trainers

    Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being ... Read more and perfect balance - a healthy spirit in a healthy body- from my point of view they can't be dissociated in the search for well-being, improved fitness and optimized performance. For all detail about how I can help you in your journey to gain or regain your fitness level please have a look at my website it will tell you all. Please feel free to check some of the reviews posted by people who have worked with me, go to my website and ckick on "testimonials". Thanks and best wishes to all!! ...

    • 309 Riccarton Road, Upper Riccarton (8041), Canterbury Region
    • Business can travel to you

    Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

    I offer an online service for clients needing dietary consultations in order to manage their weight, lower cholesterol or blood pressure, improve gut health, address allergy issues and improve their physical fitness I specialize in sport and children so enjoy helping individuals/families wanting to improve their performance at school, work or on the playing field. With >40 years of experience to share with you I will listen to your needs and together find the quickest pathway to help you get results. Group ... Read more sessions I also offer a service for companies or sporting groups wanting wellness seminars in Christchurch and am happy to attend your premises to do so. Long-term education and support In order to preserve your effort and mine I have established a support system of monthly newsletters and website articles covering issues that are topical along with recipes and links to reputable websites that can offer you extra help. This service is free and anyone can subscribe from my website I ...

    10% discount on weight loss programs during August

    Dates: from 01 Aug 2019 to 31 Aug 2019

    Are you keen to kick start your health and fitness but are finding this hard over winter? To help you find the fastest way to make progress give me a call for a nutritional assessment and online appointment to discuss your wants and needs. Find out too about Lea's workplace wellness seminars and Supermarket shopping tours

    10% discount on weight loss programs during August

    Validity: from 01 Aug 2019 to 31 Aug 2019

    We begin with a nutritional assessment of your 7 day food diary then meet for our first appointment over Skype to discuss the results. We also consider any blood results and health issues you have at the time before going on to design a weight loss program for you taking into account your age, gender, type of occupation and activity level. We understand that having the tools is one thing, knowing how to use them when the environment changes and you are on a "slippery slope" of distractions is another All our programs are supported by free monthly newsletters and email access to ongoing help. Our website is also there to support you with monthly articles on important topics and hot links to other websites carrying information we deem to be credible. Lea has just completed an E book entitled Healthy kids, happier lives For more details visit our website or send us an email now Send us an email to join up, arrange a nutritional assessment and make your first appointment for a Skype appointment with Lea.

    Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your ... Read more specific requirements following a comprehensive assessment. We have a small gym facility to assist in strengthening programmes. We have close associations with Local Rugby Clubs as well as representative teams. We are also part of the Southern Rehab Alliance which helps with return to work programmes for those that are off work because of their injury. Golfing injuries and their management as well as specific fitness programmes, following a comprehensive screening process, are a speciality offered ...

    The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

    The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is ... Read more on providing teaching, care, nurturing for all who desire peace, health, progress, and self-knowledge. The Centre serves the needs of all people, of all races, backgrounds, and beliefs. We see each person as unique with individual needs. Set well back from the road in a peaceful residential area, the Self Realization Meditation Healing Centre is a quiet haven of tranquillity. The spacious, well-established gardens nurture and uplift those who rest therein. The rooms for meditation, yoga, ...

    We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit. In addition to regular yoga classes, we also provide specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes as well as Restorative Yoga and Active Birth Workshops.

    Reiki for adults, Reiki for children and babies Special Reiki for mothers to be Chakra balancing Balinese massage Therapy with gems and quartz Reiki Courses

    Hi I'm Vicki-ann Thornton owner of Massage for Life and exclusive massage therapy space for tired worn-out people. In one hour a week (or whatever time commitment you can manage) I can work with you to produce the peace and calm you dream about in your life. You will have better relationships, make better decisions, feel more in control of yourself. The massage I have developed is an intuitive blend of relaxation, therapeutic and a space to talk about what's bothering you. I have been practising ... Read more massage for six years and bring a wealth of knowledge, skill and passion for massage to the table (see what I did there?) ​ I have worked with hundreds of sore, tired and stressed out people and have built a thriving business here in Casebrook. ​Look forward to seeing you.

    Personal Trainers Fitness Personal Trainers

    Hire of Fitness Equipment Hire includes delivery and pickup within the suburbs

    Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really ... Read more are, and if the salon is clean and professional? Visiting us is totally risk free, in fact we are so confident that you will leave our salon looking and feeling like a million dollars that "If you aren't totally delighted with your appointment and the results, we will refund every cent or re-do it FREE"

    Squash Canterbury is the regional sports organisation responsible for administering squash in the Canterbury region. Squash Canterbury covers the West Coast, Nelson Bays, Blenheim, Kaikoura, and down to Christchurch and west to Darfield. Check out our website for further information on where and how to play squash in Canterbury.

    Physiotherapists Sports Injury Physiotherapists

    Preventing injury - Supporting Recovery Full physiotherapy services plus shockwave therapy and onsite gym

    Psychotherapy Life Coaches

    I am an Acupuncturist who specialises in Women's health, Pregnancy and Fertility. I have been practicing since 2010 and simply love being an acupuncturist. The clinic is a home based one, and I work with my partner Sylvia who is a midwife. Acupuncture is not only natural, gentle and non invasive, but it is also amazingly effective. Treatments can help regulate our hormones, reduces our stress levels, improve our circulation, digestion and much more. Overall we find ourselves being more balanced ... Read more and enjoy a greater zest for life!

    Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term ... Read more fix. The end result? Healthier, happier people leading fuller, more active lives. As a team we are committed to the ongoing evolution of our knowledge, constantly studying the latest developments in the field and regularly attending local and international conferences. What does an Osteopath do? Osteopathy is a form of ‘manual medicine’ that addresses health issues by massaging, stretching and manipulating muscles and joints. Osteopaths go further than the site of an injury, addressing ...

    Cath King is The Plant Based Nutritionist. She specialises is weight loss, diabetes, heart disease, high cholesterol, high blood pressure, and digestive issues like crohn's and ulcerative colitis. Using the power of plant based nutrition, Cath helps people to reverse and heal from these conditions and eliminate or reduce medication. Cath offers free initial consultations leading into paid services and products like a nutritional audit, an online weight loss program, personalised treatment plans ... Read more and coaching.

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