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Health and Fitness Services in the Northland Region

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    Breast Cancer Awareness Charity Event

    Dates: from 20 Oct 2019 to 20 Oct 2019

    The Synergy Centre is proud to be supporting the 'Strive to Thrive' Whangarei event for Breast Cancer Awareness month, this Sunday 20 October, at the Strive to Thrive centre, 24 Tarewa Rd, Whangarei. We have a stand at the event and will be offering spot prizes and a sound bath meditation to end the day. Strive To Thrive has collaborated with some incredible organizations to bring you an amazing event to honor our sisters who have fallen and who are fighting against breast cancer The Event will be running from 10am - 5pm there will be a number of orgainsations holding space for you to enjoy throughout the day. Guest speakers Nutrition stations Clean Treats Rongoā māori Yoga Sound Healing Meditation Kettle & Me session Strive circuit Muay Thai Movement session Boss nails WAIcleanse

    Spring into Summer!

    Validity: from 16 Oct 2019 to 30 Nov 2019

    20% on 1-2-1 Sound Healing, Sonic Massage, Reiki, or Chakra Balancing. Conditions Valid from 16 October 2019 Expires 30 November 2019 Limit: 1 per person Online bookings essential. Subject to availability. Not valid on public holidays. Not valid with any other offer.

    Overall rating: 5 (out of 5)  

    I Am Grateful

    05-09-2018 by Sera

    I am so grateful for Shannon. I have had hypnotherapy in the past but no one had taken the time to understand ME. Shannon did, she took time to understand me and the issue I had come to her for. It really made me feel like I mattered to her. The session that we had was life changing for me and I really believe it is because of her understanding of me and my issue. I highly recommend her.

    Answer from The Synergy Centre - Holistic Wellness & Relaxation Centre (formerly Deep Within) on 04-03-2019:
    Thank you Sera! I am so grateful for your kind comments and so very pleased that a transformation has indeed occurred. Knowing that is what makes what I do so worthwhile. I'm so very happy for you and I wish you all the very best. Ease & Joy, Shannon :-)

    WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, ... Read more Jo, has a multi-faceted and holistic approach to rehabilitation and health transformation. Driven by her own life experiences, she has studied many styles of Hatha Yoga in several countries around the world and has been teaching yoga for over 35 years. She is also certified as a Pilates instructor, Total Gym Incline Body Weight instructor, Pelvic Floor Specialist, Kaizen holistic health coach, Touch for Health, Reiki and Gaia practitioner and is a member of the International Association of Yoga ...

    Kinesiology is a unique natural health approach that identifies and corrects factors which block the body's ability to heal itself and function at full potential. Kinesiology is a holistic model, natural treatment that understands the importance of body, mind and spirit in health and healing Kinesiology is the science of muscle testing or muscle monitoring to access feedback about anatomy and physiology from an energetic perspective. Kinesiology uses muscle testing to access subconscious information ... Read more from the client, about the cause of issues that may otherwise remain hidden preventing full recovery from many conditions. Kinesiology looks at the whole person in terms of their structure, - physically, mentally, emotionally biochemically and nutritionally. The kinesiologist uses knowledge of human anatomy, physiology, biomechanics, counseling and nutrition to ensure the whole person is balanced. Kinesiology recognises energy pathways within the body not only relate to the muscles but ...

    Mangawhai Physiotherapy are musculoskeletal specialists trained in the assessment, diagnosis, treatment and rehabilitation of all musculoskeletal conditions. We also offer Pilates, massage, acupuncture and rehabilitation classes. With over 50 years combined experience our physiotherapists can offer you the best care. We are ACC registered, can register all ACC claims, no need for a referral and we can refer you for x-rays and specialist reviews.

    I am a counsellor, specialising in work with men and couples. I also work with women experiencing bad treatment in their workplaces. I have a long list of not particularly relevant degrees and diplomas, more than 4000 hours workshop training in various modalities, and forty years of very relevant experience MNZAC. Over the last forty years I have found that people are generally wiser, stronger, braver, and more able than they realise. But EVERYONE has lots of stories in their head (and sometimes ... Read more body), about their history and about how other people are and about how the world works. Some of these stories work very well and produce happiness and contentment. Some stories don’t work for people in terms of the effect they produce on their life. I help people examine their internal stories and decide whether they could be improved by changing them a little, or even by writing new ones. I help them change or rewrite their internal stories. Technically, My approach could best be described ...

    Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving ... Read more you maximum results. Pilates, Yoga, TRX, Barre, Swiss Ball, Burlesque & More! Group fitness classes and one-on-one training to suit your needs.

    Podiatrists Rehabilitation Podiatrists

    General foot care Nails Corns Cracked heels Ingrown nail removal Orthotics

    Osteopath Rehabilitation Osteopath

    Osteopathic philosophy incorporates treating your pain and movement impairment through muscle release and joint articulation as well as increasing blood supply and lymphatic drainage to speed healing processes. Cranial osteopathy aims to identify and correct disturbances in the body through extremely gentle but specific touch. It can be helpful for all ages, but is particularly suitable for babies, children, and the elderly. We operate out of two locations at either end of town ,Our osteopaths ... Read more are all experienced in treating all your health needs and are ACC registered. We offer acupuncture treatment also with Dirk Weinshaupt

    Personal Trainers Fitness Personal Trainers

    You want a slender, strong, healthy body right? Well there's only one way to get it. Motivate yourself now! Begin your path of self discovery today... Personal Training | Nutritional Guidelines | Boot Camps | Workplace Fitness | Holistic Health & Well Being

    Personalised strength programs for all your needs! Free weights, machines, cardio equipment, kettlebells, Powerlifting training, sunbed, infrared sauna, massage, circuit classes & fitness testing.

    Little Dippers Swim School * Warm indoor heated pool * Small class ratios * AUSTSWIM Qualified Instructors * All ages and abilities * Private function hire/pool parties * Adult fitness classes and much more Open Wednesday, Thursday, Friday and Saturdays. Contact us for more information or to enroll now.

    Principal physiotherapist Dr Ricky Bell is one of the few physiotherapists with a Masters in Manipulative Physiotherapy. Having worked in the far north for over a decade, he attends to neck & back pain/sports injuries/sprains/strains/headaches and is ACC registered. He has also previously worked with many sporting teams in Australia including the Brisbane Bullets Basketball team, Brisbane Broncos RLFC and was the official team physiotherapist for the Queensland Under 19 Women’s Netball team from ... Read more 1996 - 2001. He has a special interest in spinal pathology and sports injuries but attends to all musculoskeletal problems.

    Bodyworks Tai Chi

    Whangarei Tai ji Club offers a range of options from advanced to beginners Tai chi. We include White Crane Kung fu for both seniors (over 17 years of age) and juniors (7 to 16). Our Tai chi style is based on the Yang style as developed by Master Cheng Man-Ching.

    Chiropractors Rehabilitation Chiropractors
    Dietitians and Nutritionists Nutritionists

    Registered Clinical Nutritionist, working with existing conditions that can be managed with diet and lifestyle changes such as diabetes, high cholesterol, digestive issues, high blood pressure, low energy levels, obesity, arthritis, hormone imbalances, emotional eating, depression. Going beyond just what you eat and exploring lifestyle habits to improve overall well-being.

    Fitness centre in the heart of kaitaia. Unlimited access to gym as well as 17 classes per week and access to all Club Physical gyms across NZ all for $15 p/wk via direct debit. Other membership options are available including Personal Training come in and speak to our friendly team today!

    We are holding Yoga classes at the "Pono Lodge" building in Dargaville's 43 Hokianga Rd (between Townhall and Courthouse): Tuesday evenings, 6.30 - 8.00 pm ($ 15) and Thursday early mornings, 7.00 - 8.00 am ($ 10). As well, we are offering relaxation massages (incl. Prenatal Treatments) in a private setting close to Dargaville's town centre. To find out location details, make a booking with Lisa. Home-visits in the Kaipara region and Whangarei available.

    My name is Derry Cooke, I am an internationally trained and certified Hypnotherapist with over 30 years experience in the health industry. I am also a Registered Nurse. I use hypnotherapy skills and strategies to assist people to make powerful changes in their lives. Hypnosis is a natural process of learning to change your unconscious processing to gain better control over your beliefs, thoughts, feelings and behaviour; things that may seem out of your control right now. It is an evidence-based ... Read more treatment proven effective across a wide range of issues. I've had success with clients from as young as 8 years old all the way up to seniors in their 70s. I've helped with such issues as diet, habits (e.g.smoking, nail-biting, sugar cravings), anxiety, assertiveness, stress, fear, phobias, performance improvement, confidence, self-esteem, and chronic physical pain. All treatment is planned in consultation with the individual client. Best results are usually achieved over a series of sessions ...

    Health & Fitness Retreat - weight loss, recharge and de-stress, learn healthy eating, fitness, confidence building, motivation and goal setting. Also activities for those wanting a fitness holiday with great options such as mountain biking, kayaking, paddle boarding, Coast to Coast Rail Trail, bush and bay hikes and runs... PT4ME Gym onsite offering personal training, boot camps, boxing, circuit and spin sessions, obstacle course. A friendly gym with an indoor/outdoor flow, separate weights room, ... Read more boxing room, spin room, free creche, outdoor fitness area and obstacle course. Catering for all ages from children to elderly.

    Massage Remedial Massage

    Only 5 minutes of of Kaitaia,and wirtth 14 years of experience Iam open from Monday to Saturday 9am - 8pm and offer the following services: massage: light or deep tissue, Swedish massage Bowen Therapy ear candling

    WILLHOUSE endurance coaching is dedicated to helping you achieve your endurance sporting goals. We Will Help You to be Better than Yesterday - Everyday! If you've ever wanted to embrace an event that will challenge you - a 100k bike ride, a triathlon, or even going from the couch to a 5k run - we can help. Having competed for NZ in 3 different sports, along with over 25 years of endurance sports knowledge under his belt - Our head coach Paul has the experience and first hand knowledge ... Read more to help you achieve your goals, however lofty they may be. Paul has guided several local Northland athletes to National Championship titles, and, is most proud of helping an athlete go from the couch to completing the Kerikeri half marathon. Anyone can set out a 'perfect' plan. But, life is not like that. We'll create a training plan for you that is rewarding, challenging, ​and most importantly, fits in with everything else going on in your life. Coach Paul - Achievements: *​1X ...

    Overall rating: 4.6999998092651 (out of 5)  

    Endurance coaching

    29-06-2018 by Dennis langford

    I have been on the endurance program for 2 months now and honestly can’t get over the results I’m seeing. Definitely recommend willhouse Endurance coaching to anyone looking to rise to the nect levels.

    Absolutely fantastic

    28-06-2018 by Shane

    If it wasn't for Willhouse Endurance Coaching I wouldn't be running today. With a passion for seeing clients reach there potential and an approach that has you progressing at a rate conducive to staying injury free. I couldn't recommend these guys more. Thorough, professional and effective

    Great Coach!!

    27-06-2018 by Jorja Swain

    When I approached Paul from WILLHOUSE coaching I told him my ambitious goals for cycling and with his help over the last 6 months I have surprised myself with the improvements I’ve made and what I’ve managed to achieve. Paul is a great supportive coach who gets straight to the point and will design a program that fits your lifestyle and will improve your fitness fast! Without his awesome advice and guidance I wouldn’t have won all of the titles I have gained this year.

    Tui Medical Centre is a Cornerstone accredited medical practice established in 1990. 5 General Practitioners work from the medical practice : Geir Bjornholdt ,Kylie Jones, Lily Liu, Catherine McMillan and Richard Ellison . All aspects of Family medicine is covered including skin cancer diagnosis and treatment .Advanced skin cancer surgery including flaps and grafts are performed in the specially designed operating theatre at competitive prices . Basic cnsultation fees for adults are $ 18.50 ... Read more , for teenagers over 14 $12.50 and children under 14 are free. Other services offered at the Tui Medical Centre includes osteopathy,chiropractic ,physiotherapy and counselling ..More services are planned for the future. Tui-Orrs Pharmacy is located next door to the centre. More details can be found at our website .

    One on One Personal Training in our new private Studio based in Maunu with one of New Zealand's most experienced professional trainers. Fitness, Weight loss and Strength specialist. Dual NZ representative in both Bodybuilding and Powerlifting. Train with a friend or family member to reduce your costs and make it even more fun.

    Hypnotherapy is a powerful, safe and effective therapy, utilising the natural state of hypnosis, a deeply relaxed, focused state. Hypnotherapy works by re-programming the unconscious mind, resolving problems, conflicts and habitual behaviour. Working with a variety of extremely effective techniques we can see positive results in a short time, helping you to be happier, healthier and calmer Sylvie has had fourteen years of experience in Hypnotherapy and is also a trained Counsellor. She works with ... Read more many diverse issues with clients such as: • Stress • Addictions • Anxiety, Panic Attacks • Fears, Phobias • Depression, Grief • Weight Loss • Trauma • Relationship Issues Available for sessions in Whangarei, Mangawhai and Waipu

    Osteopath Rehabilitation Osteopath

    Chris Pegman, your local osteopath and ACC Treatment Provider Chris Pegman qualified from the British School of Osteopathy in London in 1990, previously he studied at Sheffield University for a Dual Hons. BSc in Physiology/Biochemistry. He has been practising in Kerikeri for nearly 20 years, and enjoys being an active part of this wonderful community. He is married to Kerrie who is a Naturopathic Nutritionist and has daughters who are also involved in Healthcare. Chris is particularly interested ... Read more in not only acute painful problems, but more so in long term correction to help prevent the likelihood of pain in the future. This is done with treatment, postural advice including in the workplace as well as at leisure & with sports; advice on rehab. and strength exercises also play a vital role in injury prevention. … Osteopathy. Osteopathic treatment focuses on improving the structure and function of the musculoskeletal system. Osteopathy employs a hands-on, holistic approach to the entire ...

    Energy Healing Acupuncture

    Services: Acupuncture, Chinese Herbal Medicine, Chinese Body Therapy Conditions to Treat: General Medical Conditions, Pain Management, Women’s Health, Fertility Enhancement AcuCare Consultation: We treat the whole person not just the symptoms. During the initial visit, we will focus on the immediate complaint and on your past health history. this is followed by a diagnosis and a discussion about the best treatment for your problem.