Health & Fitness Pregnancy Services

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets" ... Read more and instead lifestyle plans that allow you to still enjoy life unlike all other meal plans out there that become so restrictive and make social settings difficult. I have a specialised area of knowledge in nutrition for fertility, pregnancy and lactation and can assist both partners in making dietary changes to boost the chances of conception and maximizing the health of all involved. Ideally this starts 6 months prior to conception and is all totally confidential. I am the only pregnancy ...

I am Pip Meads, a degree-qualified nutritionist with a passion for health and wellness. Maintaining a healthy lifestyle doesn’t have to be complicated or expensive. There is a lot of conflicting information about nutrition and health which can be confusing, so I want to bring back the SIMPLE by providing simple honest evidence-based advice. My approach includes providing a realistic plan tailored to your nutrition and wellness goals. I will help you develop a healthy relationship with food and ... Read more create simple sustainable changes. I understand that sharing your nutrition journey with me is a very personal choice. I will provide on-going support, guidance, education and motivation all within a supportive environment to help you stay focused and achieve your goals. My specialties include weight management, pregnancy nutrition, coeliac disease, and sports nutrition. I am based in Canterbury, New Zealand and available by appointment at Motus Rolleston, Motus Lincoln or by online consultation. ...

Jump into 2019 with more energy, better sleep and less weight! Today, we provide the most affordable value-driven nutrition service that improves people's happiness, health and performance and we want to share our passion with everyone! We help active people lose weight, reduce body fat and maintain muscle with unlimited nutrition. The Nutrition Clinic has three nutrition packages to choose from. Package options include 4 week fast-track, 8 week advanced or 12 week accelerator and provide ... Read more a great range of benefits including: - Unlimited visits and personalised nutrition plans - Supplements and lab tests at wholesale rates - Unlimited in-clinic testing - Unlimited body composition testing (body fat, bone density, body water, body muscle, visceral fat, biological age, BMI, full body measurements, weight) - Unlimited recipes, meal plans and food diary analysis - Unlimited nutrition advice and 24/7 support For more information check out our website: thenutritionclinic.co.nz ...

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, ... Read more balance and adopting change. Her supervised clinical training has honed her skills as an insightful and reflective practitioner, capably translating complicated science into simple recommendations that fit into your lifestyle. In her Fuel your Family consulting, Bronwyn offers a variety of services, including: individual personalised nutrition consultations, family consultations, functional and genetic testing, workplace wellness, online group programmes, workshops and live events, academic ...

I'm Tania. I'm a degree-qualified nutritionist (Bachelor of Applied Science, Human Nutrition), passionate about real food, and a crusader against restrictive diets. ​With all of the confusing and often conflicting messages about the "right way to eat" in the media today, it's important to follow evidence-based advice. My mission is to provide nutrition counselling that empowers my clients to develop a positive relationship with food and improve their health, and to provide these services ... Read more in a non-judgemental and supportive setting. It's important to focus on health not weight - healthy comes in many sizes! Thrive Nutrition offers nutrition counselling services to help clients achieve their health potential through improving their diet. This involves a thorough nutrition assessment and personalised advice to support client goals. No trendy food fads here, just honest, evidence-based advice. I work from the Rolleston Medical Centre every Thursday from 4-7 pm, and ...

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street ... Read more parking,and full showering/changing facilities. We also have small group circuit classes and small group yoga classes running out of the studio. We pride ourselves on our customer service and attention to your needs, and will work with you to make your exercising as effective and enjoyable as possible. Client Testimonial: "I would definitely recommend Pulse Personal Training to anyone looking for a personal trainer. I liked that it's a private studio not a gym so random people aren't ...

Hi. I am Norman Weiss. I am a massage therapist with over 25 years of experience. I have been offering massage from the same location at my home-based clinic since 1992. In addition to offering hands-on massage services during this time, I also developed and taught a variety of massage courses at the local polytechnic from 1995 to 2010. Now I focus on providing quality massage to meet the needs of those who seek me out. While I do have a strong analytical background, I work intuitively to fit ... Read more my massage to what the client wants and/or needs. If you are looking for fancy, "name-brand" massage, then I am not the one you want. If you are looking for good, effective, quality massage, then book in with me. I offer massage for relaxation and stress relief, as well as deep tissue therapeutic massage. I am most effective in treating sore backs, shoulders, necks, hips, legs and feet. I can aid in postural realignment. I am very good at sorting out and treating the root causes of headaches. I ...

Are you trapped in a dieting mindset and fear of food? Let me help you ditch the diets and heal your relationship with food and body for good. If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place. Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges ... Read more - for good. I work specifically with women (and men) who are ready to address the following: Weight challenges Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting) Body image challenges IBS and other digestive issues Fatigue and low energy Mood swings and anxiety Sleep issues High stress levels Resistance to exercise Self esteem and confidence struggles My mission is to help you reconnect with your inner ...

Floatation Therapy Oxygen Therapy

Hi. I was awakened to who I am when I was only 3.3 years.So starts my journey of self discovery and helping others also learn through attending a private session with me. By attending my meditation groups ( advanced & advanced beginners.)Or a 5 hour private "Life between Lives" where you will experience past life times to help you understand what "makes you tick", to find out why you are on planet earth! But also joining my small group ( around 12 - 14) of like minded and open down to earth folk ... Read more traveling over seas to distant magical lands and off the beaten track. Visiting amazing sacred sights and experience the culture etc as a common tourist! Remember, we are here to not only "wake up to our spiritual existence" but to also be enjoying our human life.Some of my people have traveled up to 4-9 times with me. I have over 25 years experience in the Natural health system, now specializing in all areas on mental health. I am a qualified Naturopath, Hypnotherapist, Counselor, Healer ...

Professional massage therapy for the whole family. Specialised in stress management, health-care & well-being I am a professional massage therapist trained and certified in Germany and NZ. My peaceful garden studio is located in beautiful Eastbourne/Wellington, right at the waterfront and spoiled with a stunning sea view - the perfect place to have time to yourself, to relax and leave your stress behind, release the muscle tensions in your back, unload your heavy shoulders and start your day ... Read more revitalized and renewed... My approach to massage is quite simple: to help restore your body & soul. My aim is to support you in your stress management, your health care and well-being. And as I love to work with the whole family, I also specialised in Pregnancy massage, Massage for children & teens, Touch Therapy for the Elderly and ill and Grief & Trauma massage. I know that every person is different, and has different needs every day. That's why you won't get a "one-size-fits-all" massage ...

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people ... Read more you're cooking for, meaning you'll virtually eliminate food waste, and the shopping list is organised in generally into each area of the supermarket, which makes it easier and faster to do your weekly shop. With Sorted for 7, it couldn't be easier for you to plan, shop and eat clean, healthy, and without the stress, effort or waste. Sorted For 7 clean eating meal plan memberships start from just $8 per month.

My Natural Health are an exciting online Health Shop with New Zealands best bargains up to 80% off RRP with over 3,500 products to choose from, we stock all the leading brands such as: Solgar, Thompsons, Nutralife, Good health, Radiance, Trilogy, Dr Hauschka, Antipodes, NFS, Musashi, Balance, Microgenics, Natures Way, Natures Sunshine, 30 +, Remifemin, Lemon Detox, The Ultimate detox, Quick Cleanse, Blackmores, Dr Sandra Cabot, Lifestream Plus many more leading brands With over 20 years ... Read more experience in the Natural health industry we are able to offer great online service, our team of naturopaths are able to assist with choosing products and plans.

Cath King is The Plant Based Nutritionist. She specialises is weight loss, diabetes, heart disease, high cholesterol, high blood pressure, and digestive issues like crohn's and ulcerative colitis. Using the power of plant based nutrition, Cath helps people to reverse and heal from these conditions and eliminate or reduce medication. Cath offers free initial consultations leading into paid services and products like a nutritional audit, an online weight loss program, personalised treatment plans ... Read more and coaching.

Oceanlbue is Papamoa's most fully equipped private Health and Fitness Club. Conveniently located in the heart of Papamoa shopping development. Oceanblue was built and opened in 2002. It is well established with a continuous membership growth and ongoing improvements and extensions contributing to the success of the business. Oceanblue is a locally owned and operated facility that caters for people of all ages and abilities. Facilities include a strength/weights area, cardio theater, 50 group ... Read more fitness classes per week (including Aquafit), spin cycling studio, kenesis wall, circuit training, 25m heated swimming pool, hot spa, saunas and squash court. With 8 Personal Trainers offering a large range of services including nutritional advice, sports specific training, body building/sculpting, boxing/self defense, weight loss/gain and rehabilitation. Other services also include Massage Therapy and Physiotherapy.

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede ... Read more on investing in our own health and wellbeing goals. For time restricted members we have an express circuit for a full body workout. In just 30 minutes you can burn up to 500 calories in one session! Other services include Personal Training sessions, our exclusive Break nutritional programme, Vibrational Training plus sunbed and sauna pamper packages.

We are a professional beauty therapy, skincare and makeup clinic in Milford, North Shore, Auckland. We offer an extensive range of beauty therapy treatments, focusing on holistic, organic and cosmeceutical skincare, results driven treatments and products. Our treatments include; Dermaviduals dermatological skincare, collagen induction therapy and microdermabrasion. Jane Iredale mineral makeup. Therapeutic, hot stone and pregnancy massage, lash/brow tinting and shaping, manicures and pedicures, waxing, ... Read more electrolysis, permanent hair, pigmentation and red vein reduction, body treatments, gift vouchers and packages. At Samsara Medispa we take a one to one approach in a peaceful environment. All effort is made to take stress away from your daily hectic lives. Free parking is available conveniently on Dodson Avenue, Milford Road or side streets off Kitchener Road.

Adelpha Care Specialist Women's Health offers women: Counselling, Psychology, Life coaching, Pelvic Physiotherapy, Breast Care, Specialised Massage, Nutrition & Obesity Care, Chronic Pain Management, Antenatal Care, Gynae Care and also Appearance Medicine. For advice, information and treatment with differenceplease contact Adelpha Care

Food Lover | Avid Gardener | Nutritionist | Cooking Coach My mission is to share no-nonsense, evidence-based health and nutrition information with honesty and integrity. I want to help you to: build your confidence in the kitchen; hop off the diet roller-coaster; and learn to love food and your body to be the happiest, healthiest you. I love food from garden to plate; from raw ingredients to belly full of yumminess. I am not a chef, I am just a home cook who loves to get in the kitchen and ... Read more rattle the pots and pans. Often with music blasting in the background. And hopefully ending up with something tasty to eat. Not every experiment works out, but hubby doesn't seem to mind. Qualifications * Post Graduate Diploma in Human Nutrition - current student (almost done - yay!) * Graduated Certificate in Science and Technology in Human Nutrition My Philosophy: I don't believe in a one-size-fits-all approach to being healthy. We are all so different; it's about finding what works for ...

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

Welcome To Bodyshapers nestled in privacy and seclusion at Milford on the Auckland's North Shore. Bodyshapers specializes in the latest European treatments including anti-cellulite treatments, skin firming and toning, Body contouring non surgical face lifts.and weight loss. Endermologie - Endermologie is the Worlds no 1 in anti cellulite treatments. One of the only FDA & TGA Approved. Introduced in France over 25 years ago b LPG. Lipomassage - Lipomassage by Endermologie is one of the hot ... Read more new target treatments to improve body shape which is endorsed by Gunnar Peterson one of Hollywood's personal trainers to such stars as Angelina Jollie, Penelope Cruz, Mathew McConaughey, Gwen Stefani, and Jennifer Lopez. Treat cellulite and tighten skin with Regen Regen (Tripollar) - Regen by Tripollar is one of the most talked about new radio frequency/ ultra sound cellulite treatments available which tones and firms saggy skin on the tummy, thighs, arms and jawline. Non surgical face lift: Lift ...

The Friendly Gym. Community focused, fun and safe environment to get healthy and achieve goals.

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation) ... Read more Skills, Level 3 Fitness (Exercise Consultant) Skills and Level 4 Fitness (PT Business Skills). Julie has competed successfully in national aerobics and body shaping competitions. From being overweight to competing successfully at a national level, Julie knows what works in practice to achieve weight loss goals and that ideal shapely image that many seek.

Go Girl Physique is the health and fitness club exclusively for women. If you're searching for a new body - or just a balanced life - we can get you there. We are much more than just a gym. We're about women supporting women. Everything’s designed with you in mind to help you achieve your health and fitness goals. Join popular programs like Zumba, Pole Fitness, Yoga, group or personal training. Or take the plunge and drop a dress size in our popular Go Girl BODY-SERIES Programs.

Nutritionist working in central Christchurch specializing in Women's health and holistic wholefood nutrition. I provide Nutritional consultations for a wide range of medical and lifestyle conditions including weight loss, Digestive issues, Metabolic syndrome and Hormonal Imbalance.

Hello, I'm Anna Greenan, a New Zealand Registered Dietitian, Dietitian Prescriber and member of Dietitians New Zealand. **DID YOU KNOW** 'In New Zealand, Dietitians are the only nutrition health professionals regulated by law, so you can be reassured, when you speak with a dietitian, you are receiving up to date, best practice, evidence based nutrition advice.' I run clinics in Morrinsville, Waikato and am also available for Skype consults throughout the Waikato and NZ. I provide evidence based ... Read more dietary advice for the nutritional management of a variety of medical conditions including Diabetes and Heart Health as well as advice for weight management (both weight gain and weight loss). My philosophy as a dietitian is 'moderation is key'. It's important to be able to eat what you love, within a well balanced diet. A friendly, non-diet Dietitian, here to help you with your nutritional needs. I look forward to hearing from you. Follow us on Facebook and Instagram, search 'dietitianatyourtable'. Qualifications: ...

What is the best way for your replenish and rejuvenate your body from daily stress? Is it fishing and a day in nature or a therapeutic massage in Auckland will do better for you? If the latter is your pick, then we at The Sanctuary on Richmond are your perfect pick. Massage is a brilliant way to relax your body and mind and ease out of the physical and mental strain and stress without any hassle. Since working with the best is the only way to achieve fabulous and refreshing results, we make sure ... Read more our masseuse understands you and your needs and gives your body what it truly deserves. Book your appointment today.

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin ... Read more problems: eczema, acne, skin infections Stress related conditions: anxiety, insomnia Digestive disorders: ulcerative colitis, colic, bloating, indigestion, constipation, irritable bowel syndrome Heart / circulatory problems: abnormal blood pressure, high cholesterol levels Urinary and men's health problems: cystitis, prostate problems Gynaecological conditions: premenstrual symptoms, menstrual irregularities, menopausal problems Allergic responses: hay fever, asthma Infections: tonsillitis, ...

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Nutrition Consultants will change the way you think about your body and your food, and move you away from the deprivation and failures of diets.

Gaye is a dietitian who works with people to help them improve their health and enjoy life. She specialises particularly in helping people who have gut issues, food allergies and food intolerances or diabetes. She also provides catering and clinical nutrition services to many local and national Aged Residential Care Facilities.