Health & Fitness Pregnancy Services

Are you ready to Transform your Health from the Inside Out? Hi, I'm Emily, a Registered Clinical Nutritionist on my own Healthy Lifestyle Journey. I'm passionate about helping women understand the emotional side of why they overeat. I do this by providing weight loss tools to help you release your excess weight and keep it off long term! As your Nutritionist and Lifestyle Coach, I'll work with you to discover the ideal foods, lifestyle choices and personal development strategies that will support ... Read more you in your own Healthy Lifestyle Journey. Together we'll determine the goals you want to accomplish, and then develop an action plan to help you achieve these goals. This will involve making new habits gradually so they become lifelong modifications that will enable you to reach your current and future health goals. Feeling a little nervous about committing or want to know more? That's why I offer FREE 30 MINUTE CONSULTATIONS! This includes a 30 minute phone call or Zoom call ...

Hi. I was awakened to who I am when I was only 3.3 years.So starts my journey of self discovery and helping others also learn through attending a private session with me. By attending my meditation groups ( advanced & advanced beginners.)Or a 5 hour private "Life between Lives" where you will experience past life times to help you understand what "makes you tick", to find out why you are on planet earth! But also joining my small group ( around 12 - 14) of like minded and open down to earth folk ... Read more traveling over seas to distant magical lands and off the beaten track. Visiting amazing sacred sights and experience the culture etc as a common tourist! Remember, we are here to not only "wake up to our spiritual existence" but to also be enjoying our human life.Some of my people have traveled up to 4-9 times with me. I have over 25 years experience in the Natural health system, now specializing in all areas on mental health. I am a qualified Naturopath, Hypnotherapist, Counselor, Healer ...

Floating makes you feel good! It allows your mind and body to recharge. Floatation Therapy could be the perfect tool for overall wellness in a world full of distraction, over-stimulation, high stress and less time for self-care. The Floatation Sanctuary is the perfect place to come to relax, recover & rejuvenate...... Hit your reset button by floating weightlessly in warm water saturated with 500kgs of Epsom Salt. Allow yourself to escape the sensory bombardment of the world as your body ... Read more absorbs magnesium, your muscles are relieved from the stress of gravity and your mind is calmed by stillness. As your brain waves slow down.... your body's natural response is to gently slip into a meditative state.....your body then releases endorphins (oxytocin, serotonin and dopamine), and you come out of your float feeling euphoric, with a pleasant afterglow. Supported by research spanning over 50 years, Float Therapy has been shown to have many benefits, including: * stress reduction * ...

I am Marina Locke, a structural integration therapist and use my 30+ years of skills from massage therapy (Canadian trained), craniosacral therapy, dynamic cupping/stone therapy, and yoga to facilitate postural awareness, soft tissue issues, restore sleep, and overall wellness to healing from the inside out. I have designed my own integrated method. I generally work with bodies that might look fit but aren't moving well. Anyone from pregnant women to weekend warriors to bed bound to chronic back/neck/shoulder ... Read more issues. See my Injoy Yoga and Therapy website or on face book for more info. I have specialized in teaching professionals overseas and in NZ about pregnancy and postnatal massage and yoga for most of my career and so have a separate website and face book page for that, Motherwellness and Mother and Baby Wellness. I hold retreats for overworked people in the lovely alpine area at the Boyle River Outdoor Education Centre and other quiet and special locations. My next retreat is ...

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility, ... Read more core control, functional movement, balance and co-ordination in every session while you release tension and enhance relaxation with various mind-body techniques, breathing and the principles of Pilates and Nutritious Movement. Individual, duet and trio sessions are available for those who wish to train alone or with a group of select friends. I also provide team building sessions for business, sports and social groups which can be tailored to meet your environment. Ideal for any age, from pre ...

We can help you optimise your energy levels, improve sleep quality, lose weight, manage stress, balance hormones, improve skin, enhance performance and most importantly ensure you're eating the right foods for your body. We treat you as the individual that you are and therefore your plan will be specifically for you. Services include: food intolerance testing, heavy metal testing, vitamin/mineral deficiency testing, nutrition consultations, dietary analysis, meal plans, pantry clean-outs and health ... Read more presentations to any group. We believe in enabling optimal function through food, founded on the belief that once you nourish the body properly, it will heal itself. Everyone is unique, and therefore has different needs. At Food for Life we will treat you as the individual you are, identifying areas that require support before tailoring your treatment to meet your needs and goals. To book an appointment or for additional information and pricing, please call, email or visit our website. ...

Hi. I am Norman Weiss. I am a massage therapist with over 25 years of experience. I have been offering massage from the same location at my home-based clinic since 1992. In addition to offering hands-on massage services during this time, I also developed and taught a variety of massage courses at the local polytechnic from 1995 to 2010. Now I focus on providing quality massage to meet the needs of those who seek me out. While I do have a strong analytical background, I work intuitively to fit ... Read more my massage to what the client wants and/or needs. If you are looking for fancy, "name-brand" massage, then I am not the one you want. If you are looking for good, effective, quality massage, then book in with me. I offer massage for relaxation and stress relief, as well as deep tissue therapeutic massage. I am most effective in treating sore backs, shoulders, necks, hips, legs and feet. I can aid in postural realignment. I am very good at sorting out and treating the root causes of headaches. I ...

Do you have stroke, multiple sclerosis, brain injury, Parkinson’s disease, spinal cord injury or another neurological condition? Are you looking for physiotherapy, occupational therapy, speech language therapy or dietitics to help you regain function? Are you looking for therapists with skills and knowledge and who are empathetic? Then you have come to the right place: Neuro Rehab Results has a range of services to meet your needs. Our private rehabilitation clinic is based in Wairau ... Read more Valley, Auckland. Our therapists are able to travel to see you in your home or other community locations.

Massage has the power to give your body the push and the energy to relax, rebalance and rejuvenate itself to handle the everyday stress that it faces with better efficiency. Our body adapts to our lifestyle and operates in order to offer the best results in everything we do. However, it does need a little pampering from time to time to regain the energy to function better. That being said, at The Sanctuary on Richmond, we are a renowned and loved massage centre which offers various massages which ... Read more are carried out by the most trusted remedial massage therapists in Auckland. To give your body the joy of love and rejuvenation, make an appointment today.

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level ... Read more for women of all ages . Emphasis on having fun, playing games and core focused exercises . Outdoor classes plus indoor in bad weather . Non yelling bootcamps - fun FITcamps for Mums to enjoy .

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets" ... Read more and instead lifestyle plans that allow you to still enjoy life unlike all other meal plans out there that become so restrictive and make social settings difficult. I have a specialised area of knowledge in nutrition for fertility, pregnancy and lactation and can assist both partners in making dietary changes to boost the chances of conception and maximizing the health of all involved. Ideally this starts 6 months prior to conception and is all totally confidential. I am the only pregnancy ...

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, ... Read more balance and adopting change. Her supervised clinical training has honed her skills as an insightful and reflective practitioner, capably translating complicated science into simple recommendations that fit into your lifestyle. In her Fuel your Family consulting, Bronwyn offers a variety of services, including: individual personalised nutrition consultations, family consultations, functional and genetic testing, workplace wellness, online group programmes, workshops and live events, academic ...

Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really ... Read more are, and if the salon is clean and professional? Visiting us is totally risk free, in fact we are so confident that you will leave our salon looking and feeling like a million dollars that "If you aren't totally delighted with your appointment and the results, we will refund every cent or re-do it FREE"

At Natures Nutrition we are continually striving for excellence in nutrition, health and wellbeing. Natures Nutrition are the official distributors for: OMEGA Juicers, BLENDTEC Blenders, EXCALIBUR food dehydrators, ANKRASRUM food mixers, DHARMA glass straws, Tribest: YOLIFE, SOYBELLA and Wheatgrass growers, EASYGREEN auto sprouters. So feel safe and secure with your purchase with a certified NZ business providing full service, support and warranties.

Hello, I'm Anna Greenan, a New Zealand Registered Dietitian, Dietitian Prescriber and member of Dietitians New Zealand. **DID YOU KNOW** 'In New Zealand, Dietitians are the only nutrition health professionals regulated by law, so you can be reassured, when you speak with a dietitian, you are receiving up to date, best practice, evidence based nutrition advice.' I run clinics in Morrinsville, Waikato and am also available for Skype consults throughout the Waikato and NZ. I provide evidence based ... Read more dietary advice for the nutritional management of a variety of medical conditions including Diabetes and Heart Health as well as advice for weight management (both weight gain and weight loss). My philosophy as a dietitian is 'moderation is key'. It's important to be able to eat what you love, within a well balanced diet. A friendly, non-diet Dietitian, here to help you with your nutritional needs. I look forward to hearing from you. Follow us on Facebook and Instagram, search 'dietitianatyourtable'. Qualifications: ...

Cath King is The Plant Based Nutritionist. She specialises is weight loss, diabetes, heart disease, high cholesterol, high blood pressure, and digestive issues like crohn's and ulcerative colitis. Using the power of plant based nutrition, Cath helps people to reverse and heal from these conditions and eliminate or reduce medication. Cath offers free initial consultations leading into paid services and products like a nutritional audit, an online weight loss program, personalised treatment plans ... Read more and coaching.

We specialise in Colon Hydrotherapy to reset your digestion and cleanse your body systems. The benefits are a greater sense of well being and increased energy.

Classical homeopathic treatment . over 10 years experience. Past experience as a registered nurse.

Hello, I'm Nicole! I am a qualified NZ Associated Registered Nutritionist, with a down-to-earth approach to health and wellness. My mission is to share no-nonsense, evidence-based health and nutrition information with honesty and integrity. Through Nicole's Nutrition Kitchen I provide nutrition services in the forms of one-on-one and group sessions either nutrition consultation, supermarket tour, cooking class or a combination of these services. Services: * Nutrition consultation for health ... Read more and body image concerns - Do you want to feel good about yourself, be happy in your own skin AND have lots of energy to do the things you love? Working together we will look at how you have got to where you are 'today' and what we need to do to help you stay motivated and achieve your wellness goals. Eating well can truly make a difference, but we will also look at other factors that can affect success (stress, emotions, sleep, and exercise) and what we need to do break down the barriers ...

I offer an online service for clients needing dietary consultations in order to manage their weight, lower cholesterol or blood pressure, improve gut health, address allergy issues and improve their physical fitness I specialize in sport and children so enjoy helping individuals/families wanting to improve their performance at school, work or on the playing field. With >40 years of experience to share with you I will listen to your needs and together find the quickest pathway to help you get results. Group ... Read more sessions I also offer a service for companies or sporting groups wanting wellness seminars in Christchurch and am happy to attend your premises to do so. Long-term education and support In order to preserve your effort and mine I have established a support system of monthly newsletters and website articles covering issues that are topical along with recipes and links to reputable websites that can offer you extra help. This service is free and anyone can subscribe from my website I ...

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation) ... Read more Skills, Level 3 Fitness (Exercise Consultant) Skills and Level 4 Fitness (PT Business Skills). Julie has competed successfully in national aerobics and body shaping competitions. From being overweight to competing successfully at a national level, Julie knows what works in practice to achieve weight loss goals and that ideal shapely image that many seek.

Unique combination of Massage therapy and Nutrition counseling designed to optimise wellbeing throughout your body & tailored to your specific needs. Vera Nutriton Clinic offers personal and corporate nutrition therapy, Sports nutrition, Grocery store tours, Cooking clases, Seminars Workshops and more. Vera Has 9 years experience as a Nutritionist in Czech reublic and New Zealand.

Urban Athlete is a full provision, upmarket sports medicine centre that is designed to throw away the traditional model of general medical and physiotherapy practices. Urban Athlete specialises in providing sports medicine services for individuals and corporate firms within the financial CBD of Auckland city in a unique vibrant setting.

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ