Be In Balance - Sabine Hach

Are you trapped in a dieting mindset and fear of food?

Let me help you ditch the diets and heal your relationship with food and body for good.

If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place.
Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges - for good. I work specifically with women (and men) who are ready to address the following:

Weight challenges
Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting)
Body image challenges
IBS and other digestive issues
Fatigue and low energy
Mood swings and anxiety
Sleep issues
High stress levels
Resistance to exercise
Self esteem and confidence struggles

My mission is to help you reconnect with your inner voice and wisdom so that you can stop wasting all your energy worrying about food and your body and use it instead to create the healthy, happy, vibrant life that you always wanted and rise up to live and express your true potential in this life.

By working on the places that are most relevant for you, success is more easily achieved and sustained. Together, we will design your custom ‘Mind Body Reset’ path that works for YOU, and that gives you all the support you need to break free from your struggles with food and body and to reach your health and well-being goals.
Are you ready to find true freedom with food, heal your heart, reconnect with your body, and fall wildly in love with yourself and your life?

Contact me today to book your FREE non-obligatory 30 mins discovery session to get our conversation started.

For more info visit our website.