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Health and Fitness Services - the Tauranga Region

the Bay of Plenty Region

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    After practicing for ten years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect ... Read more than imagined. This puts Chiropractic at the front of the field when you are seriously considering long term beneficial outcomes. I focus on Eyes, Spine and Vestibular function because I know that there are multiple ways to intervene through these neurological systems and that you will benefit with these systems working optimally. They are easy to assess, every other structure; shoulders, elbows, wrist and hands, hips, knees ankles etc are all linked. If you have stopped driving and dont ...

    Pip Charlton is an industry respected soft tissue therapist based in Tauranga with the following qualifications and experience: •Bachelor in Physical Education (Otago) •Diploma in Therapeutic Massage (NZATMP) •Lymphatic Enhancement Therapy (LET) Level 1 & 2 •Life Member & Remedial Massage Therapist, Massage New Zealand (MNZ) •High Performance Sport NZ Massage Advisor and Massage Provider •Recipient of the MNZ "Bill Wareham Massage Service Award" 2013 •Massage Therapist ... Read more to NZ Health team, 2006 Melbourne Commonwealth Games, 2008 Beijing Olympic Games Pip has over 20 years clinical massage experience and has special interests and success using massage therapy and exercise to : •treat chronic pain sufferers •assist clients with postural re-education •help athletes reach their optimal performance Pip also offers lymphatic enhancement therapy(LET), an approach to lymphatic drainage that incorporates both traditional manual techniques and new age ...

    Physiotherapists Rehabilitation Physiotherapists

    Opening hours:- Monday- Wednesday & alternate Thursdays/Fridays 8 am- 5 pm Appointment duration: 45- 60minutes Specialist with 15 years experience in assessment & management of Lymphoedema & Lymphatic Disorders. Ideal for people with swollen limbs or joints due to surgery, injury, cancer or circulation conditions using Manual Lymphatic Drainage techniques, bandaging, compression garments, or taping. Bio-impedance & body composition measurements are used SOZO (LDEx) to evaluate Lymphoedema risk ... Read more & management planning e.g. in early detection of Breast Cancer related Lymphoedema. Myo fascial release techniques & Laser therapy for painful scars & tight or knotted muscles Cancer Rehabilitation services for people following cancer diagnosis to promote living actively . Other services available : -Sports, Orthopaedic & Oncology rehabilitation, Clinical Pilates, Dry Needling, Low Level Laser therapy, Fatigue management. Hydrotherapy Can B Fit NZ & PAL programmes for Breast Cancer related ...

    Mount Yoga Studio offers multiple styles of Yoga for all levels of experience and flexibility. We have the original Bikram Hot Yoga 90 minute classes and an Express 60 min class. Vinyasa - an athletic flowing style of yoga. Astanga "Rocket" - for those with some Vinyasa experience. These classes include arm balances and give you the chance to play with handstands. Yin Yoga - a relaxation class done with no heat, by candlelight. Longer held postures on the floor, great for flexibility and ... Read more stilling the mind. Hot Pilates - a cardio class using yoga and pilates style movement. We also offer a variety of workshops each month - Intro Classes, Yin workshops etc. Stay up to date on our FB Events page and or our website. NEW TO OUR STUDIO? Grab our INTRO OFFER $49 for 1 month of unlimited yoga. No bookings required. Purchase at the studio on your first class. Contact us at any time if you are unsure what class to start with or have any questions, or feel free to pop into the ...

    Massage Remedial Massage

    An innovative approach to treating your Lymphatic System. Here at the lymphatic clinic we believe in caring for you as an individual. Assisting you through the many changes in your health and wellbeing.. We use a comprehensive strategy involving clearing and stimulating your lymphatic system, guiding you through the maze of how to eat in the best way for you and helping you to find the most suitable way forward to keep you at your best for the rest of your life. We specialise in treating ... Read more the lymphatic system with a gentle electronic device that stimulates the movement of lymph fluid. This reduces swollen lymph nodes and accelerates detoxification. This treatment is a very gentle technique in a calm, safe environment where you can unwind and relax. Some of the conditions that have improved with lymphatic treatments are allergies, mental fuzziness, prostate problems, chronic sinusitis, heart disease, eczema and other skin conditions, fibrocystic disease, chronic fatigue, repetitive ...

    Beauty of Plenty is conveniently located in the central Tauranga. Our brand means professional beauty, and behind this name it also implies our mission which is to provide quality and satisfactory professional beauty services to enhance your physical appearance as well as mental relaxation. Beauty of Plenty focuses on delivering high standard professional services including body waxing, therapeutic massage, facials, hands & feet, eyelashes, and body and skincare products so as to meet all your ... Read more needs in one place. The products we use are carefully selected with extended purposes to suit difference users. We have two VIP treatment rooms as well as one open space for products gallery. Are you ready to begin and discover our distinctive treatments and products? We warmly invite you to a guided tour of Beauty of Plenty.

    As a counsellor I work with couples and individuals, my clients are men, woman, adolescents and children to find growth and healing in their lives through their counselling journey. I work to enable them to have freedom to live the life they want to and deserve to have. I work with many modalities and use a wide range of resources. I come from a non judgmental perspective and use a direct caring, honest, genuine approach. I offer a spiritual faith based perspective if that is what you are after. ... Read more It is my honor and privilege to work with you.

    Energy Healing Acupuncture

    Our Vision is To Help You Help Yourself, With The Best Acupuncture Treatment Care Possible...Peter is using various techniques from Master Tong and also Dr Tan's balancing methods. Peters acupuncture treatment is a very safe and effective; Most of the points are located on the extremities of the body, pushing energy toward a deficiency or pulling it from an excess. THE BENEFITS OF ACUPUNCTURE •Back/Neck Pain •Migraines •Neuralgia •Osteoarthritis •Carpel Tunnel •Tennis ... Read more Elbow •T.M.J •Myofascial Pain •Digestive Disorder •Anxiety •Depression •I.B.S •Allergies •Asthma •Infertility •Stop Smoking •Sleep Disorders •Chronic Pain

    Bodyworks Remedial Therapy

    I offer physical and emotional therapy using The Journey and ThetaHealing techniques. As a registered practitioner in these modalities I can assist you get your life back on track and to heal past emotional traumas. I also provide spiritual guidance and mentoring to enable you to better understand and develop the psychic and spiritual sides of your being. A full session usually consists of both modalities being used sequentially: ThetaHealing uses the power of the Creator to change your basic ... Read more beliefs about yourself and your life, releasing you from limiting beliefs, healing many of the challenges that your body imposes on you due to your beliefs about yourself. The Journey then allows you to identify the emotions that have been present in your life, to heal the effects of those emotions, to revisit parts of your life which are adversely affecting your present life and to bring to a campfire those people in your life who have had the greatest effects on your life in the past, whether ...

    Dietitians and Nutritionists Nutritionists

    We are Bay Of Plenty's leading registered dietitians and nutritionists providing a range of services including: sports nutrition - optimising training and competition, anthropometric skinfold assessments (accredited ISAK level 1 Anthropometrist) weight management - long term successful weight loss digestive disorders i.e. IBS, coeliac disease, chrons food intolerance & allergy i.e low fodmap diet, diary, gluten, wheat health needs i.e. diabetes, high cholesterol, PCOS

    Chiropractors Rehabilitation Chiropractors

    Reconnect, Recharge, Restore.....Improving overall wellbeing by restoring health and vitality and teaching you ways to balance emotions and manage stress. Therapies offered include Bach Flowers, Homeopathy, Reiki (incorporating Shiatsu) and Acupressure Foot Massage. Jo also teaches Breath focused Relaxation (meridian stretching and meditation). See www.thenaturaltherapyclinic.co.nz for more information including clinic hours and prices

    Yoga Corporate Yoga

    Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each ... Read more other or not. Alanna loves to have a giggle so you can expect a light-hearted and relaxed atmosphere in her classes. It can be intimidating for first-time students to take the plunge - but after that first class they are hooked! There is nothing quite like yoga to give you that sense of all-over wellbeing. She teaches early morning yoga at Mount Maunganui Jiu Jitsu Gym - 22 Macdonald St and Evening Meditation at the Arataki Community Centre. She is also available for corporate or personal ...

    Acupuncturist James Johnson Professional Acupuncturist & Chinese Herbalist. ACC Treatment Provider One of the best qualified and experienced Traditional Chinese Acupuncturists First Chinese Acupuncture Clinic in the Bay of Plenty, New Zealand!! near 30 Years Experience SPECIALISING IN Low back pain, Stiff neck, Frozen shoulder, Tennis elbow, Sciatica Carpel tunnel, Wrist strain, Knee & Ankle sprain Shingles, Headaches, Bell’s palsy Migraine, Trigeminal neuralgia Constipation, IBS, ... Read more Low energy, Depres-sion, Anxiety, Stress Smoking/Drug addiction, Menopausal syndrome

    I am passionate about helping people create positive change in their lives and relationships. 16 years experience in Relationships, Couples Counselling, Grief, Depression, Addictions, Spiritual Awareness. My approach is holistic and I use a variety of methods ranging from EFT Therapy, Imago Therapy, CBT, Person Centred, Focusing, Interactive Drawing Therapy, Narrative Therapy to name just a few. Face to Face and Skype sessions available Check out my website for more information and booking ... Read more options.

    Welcome to Bodi Wellness ... If you have lost your spark, can't sleep, feel stressed, anxious or have aches and pains, and don't know where to start, then start with us. Specialising in stress management and wellbeing, we typically see: ...Professionals / Business Owners suffering from burn-out, ...Primary care-givers juggling careers, family commitments and aging parents, ...Children, teens and young adults suffering with anxiety. Not sure if this is right for you? Check our website ... Read more to see therapies, resources and what our clients say. We also offer several programs and prices for you to choose from, based on your needs. Also check Bodi Wellness FB for up-to-date tips, ideas, client reviews plus more. Find us at Health Quarters, 67 Willow Street, Tauranga - Tuesdays and Thursdays and at the Bodi Wellness Clinic, Omokoroa - Wednesdays. Times to suit your busy lifestyle, though BOOKINGS ESSENTIAL Please phone, text or email Maureen for an appointment at Health ...

    • Siemonek Rise, Bethlehem (3110), Bay of Plenty Region

    Providing natural solutions for your wellbeing and managing chronic pain.

    House of Yoga, Mount Maunganui, is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga we ultimately create happier, healthier people, connected to themselves and others. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice we are committed to bringing yoga to anyone seeking a healthy, balanced life. House of Yoga offers over ... Read more 20 yoga classes per week taught by a dynamic faculty of trained professional instructors with a range of styles and backgrounds and so much to share. We have approximately 200 square meters of temperature controlled studio space, with lots of room to stretch out and breathe, changing cubicles, washroom, shower, mats and all equipment. Our onsite boutique store is stocked with fitness/yoga apparel and a great selection of mats, yoga props and gift items.

    Healing Arts provides a large array of physical, psychological and spiritual treatments. Our team have numerous skills which can be applied to your unique requirements. All of our practitioners are highly qualified in their given field including Personal Training, Nutrition and Massage. The intention for creating this business was to integrate holistic health care with the modern day Western Health model. Our services include... - Relaxation and Sports Massage - Dual Reiki (Two People) - ... Read more Mobile Massage - Personal Training - Nutritional Analysis - 30 x Day Challenge - 10 x Week Advancement Programme

    New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives.

    Massage Remedial Massage

    I am a qualified Remedial Soft Tissue Therapist registered with Massage New Zealand - RMT. My qualifications include: Diploma in Therapeutic Massage - Dip MT ( NZ Association of Therapeutic Massage Practioners), Diploma in Physical Education - DipPE ( Otago University), Master of Science Degree specialising in Sports Medicine/Athletic Training - MSc (Illinois State University USA). I offer massage and exercise rehabilitation advice to clients of all ages including children and the elderly in ... Read more a home based clinic. I cover therapy for muscle tension and injuries, prevention of injury, stress to the body caused by physical activity whether from work or play, the emotional and mental stress of life and for general well being. I also offer sports strapping. I have over 20 years of clinical experience with both private clients and NZ high performance sport. Amongst the teams I have worked with are the NZ All Black Sevens Rugby Team, the Silver Ferns Netball Team and as a NZ Health Team ...

    CC Body Therapy is a Massage Therapy clinic, offering wide range of treatment, with highly qualified and experienced specialized Neuromuscular, Therapeutic and Sports therapists. Neuromuscular Therapy Therapeutic & Sports massage Deep Tissue & Relaxation massage Pregnancy & Reflexology Acupressure & Cupping Therapy Aromatherapy Lymphatic Drainage Energy work On-site chair massage Mobile service available in Tauranga region with $20. travel fee.

    Overall rating: 5 out of 5  

    Got my life back

    21-03-2017 by Bhadra Reid

    I’m 66 and, prior to coming to Catherine Cunliffe I had tried a number of health modules. I didn’t know what was wrong with me. Despite leading what I consider to be a reasonably healthy life and taking many supplements, my body seemed to be losing its strength and was stiffening up all over; I was always exhausted, and had worsening back pain which was threatening to inhibit my mobility. I started coming to see Catherine and have had six sessions with her. With each session, the pressure she applied on certain parts of my body, her stimulating deep tissue massage, and stretching of my muscles and fasciae, have flexed my system and allowed subtle energy to readily flow through me again, the blockage of which I now realize, was a huge part of all my health problems. Catherine has given me back my life. My treatments with her have returned my physical strength , energy, and mental clarity; have revamped physical mobility, improved my posture, and hugely diminished pain. She has also given me exercises to help maintain and continue to improve these conditions.

    Answer from CC Body Therapy on 02-10-2017:
    Thank you for the review.

    Bay Health Clinic provides consultations, nutritional and diet guidance, herbal medicine, massage when you need it most. Bay Health Clinic started as Bay Naturopath which opened its doors at the end of 2007 in Papamoa, and now operates out of Judea in central Tauranga. The Bay Health Clinic is comprised of a TEAM of Natural Health Practioners and therapists. Bay Health Clinic offers a warm and welcoming environment within a modern and comfortable clinic in the heart of Judea.  At Bay Health ... Read more Clinic we have a multidisciplinary approach to natural healthcare. Practitioners are skilled in tailoring natural heath programmes to your unique requirements. Whatever your health concerns, Bay Health Clinic Practitioners are highly trained to bring to light the issues and advise the best course of action to bring you back to your full potential. Tests available include Hair Tissue Mineral Analysis, DUTCH tests Hormonal and adrenal assessment, Nail and tongue Analysis, Metabolic Typing. Food ...

    Chiropractors Rehabilitation Chiropractors

    Adelpha Care Specialist Women's Health offers women: Counselling, Psychology, Life coaching, Pelvic Physiotherapy, Breast Care, Specialised Massage, Nutrition & Obesity Care, Chronic Pain Management, Antenatal Care, Gynae Care and also Appearance Medicine. For advice, information and treatment with differenceplease contact Adelpha Care

    Welcome to Right for Life Massage & Energy Centre. We are a therapeutic yet result-based massage and acupressure clinic. We blend the best of a variety of massage styles with Chinese acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what ... Read more you are wanting. Our team offers: ~ Therapeutic massage ~ Deep tissue massage ~ Pregnancy massage -- Deep Release & Relax, and Remedial Massage ~ Sports Massage - Prepration, pre and post event ~ Energy Healing / Shift Treatments -- Reiki, Chakra Balancing and Intuitive Energy Healing Our passion is to bring you freedom on many definitive levels, so you can walk forth with maximum benefit and to live the life you want. We LOVE the changes we create for people .. be it deep ...

    Chiropractors Rehabilitation Chiropractors

    Whole Body Treatment taking approximately 40 minutes Including Remedial Massage. Gentle techniques, English Trained, Over 30 years experience, ACC Registered. Appointments necessary. Parking and main entrance at rear of property.

    Physiotherapists Sports Injury Physiotherapists
    Psychotherapy Life Coaches

    We are clinical hypnotherapists that work to assist people in making positive changes to their lives. Between us, we have over 20 years experience in helping people to overcome problems and achieve their goals. We work with a wide variety of problem areas: including, anxiety, depression, phobias, weight loss, smoking cessation, pain management, child-birth, public speaking, sports performance, insomnia, overcoming stress, and general confidence. We are qualified to work with children and adolescents ... Read more as well as adults. We find it very rewarding to help people improve the quality of their lives by teaching them the tools and techniques that they can use to take control of their lives positively and cope with whatever life throws at them.

    Osteopath Rehabilitation Osteopath

    Structural and Cranial Osteopathy

    • 2 Pandora Place, Welcome Bay (3112), Bay of Plenty Region

    BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition.

    • Ridge Plaza, Corner Millers Rd & Jude Pl, Bethlehem, Tauranga, Brookfield (3110), Bay of Plenty Region

    Hair to stare at is a relaxed and friendly hairdressers and beauty salon located in Bethlehem Tauranga. We strive to offer only the very best beauty and hairdressing services available in a beautiful and calm environment.

    The one stop physiotherapy shop for all your needs from injury prevention to performance enhancement.

    Tauranga Dentist Provides Professional Dental Health Care Services Throughout the Local Region. Apply For A Free Quote Today.