Health and Fitness Services in the Bay of Plenty Region

Mount Yoga Studio offers multiple styles of Yoga for all levels of experience and flexibility. We specialise in Bikram Yoga. This is yoga done in a heated room - but don't let that scare you. We monitor the heat very carefully to make sure it is kept at the appropriate temperature. Bikram is actually the simplest style of yoga to learn. That is not saying it is easy, but because the postures don't flow together you don't have to move quickly from one pose to another and this gives you plenty ... Read more of time to focus on just one pose at a time. We also have Vinyasa classes - an athletic flowing style of yoga. Yin Yoga - a relaxation class done with no heat, by candlelight. Longer held postures on the floor, great for flexibility and stilling the mind. And most recently we have added SENIOR"S YOGA. A class focused on helping you to improve balance, strength and mobility. Note: This class is not done in a heated room. NEW TO OUR STUDIO? Grab our INTRO OFFER $69 for 1 month of ...

Pip Charlton is an industry respected soft tissue therapist based in Tauranga with the following qualifications and experience: •Bachelor in Physical Education (Otago) •Diploma in Therapeutic Massage (NZATMP) •Lymphatic Enhancement Therapy (LET) Level 1 & 2 •Life Member & Remedial Massage Therapist, Massage New Zealand (MNZ) •High Performance Sport NZ Massage Advisor and Massage Provider •Recipient of the MNZ "Bill Wareham Massage Service Award" 2013 •Massage Therapist ... Read more to NZ Health team, 2006 Melbourne Commonwealth Games, 2008 Beijing Olympic Games Pip has over 20 years clinical massage experience and has special interests and success using massage therapy and exercise to : •treat chronic pain sufferers •assist clients with postural re-education •help athletes reach their optimal performance Pip also offers lymphatic enhancement therapy(LET), an approach to lymphatic drainage that incorporates both traditional manual techniques and new age ...

Caring since 1942 - first as the Convalescent Hospital for servicemen returning from WWII, post-war as Queen Elizabeth Hospital, open to the public and specialising in the treatment of chronic conditions, and now as QE Health. We are a world leading wellness centre, with a full range of therapeutic, recovery and rehabilitation services - all under one roof. Current services are: Spa and Beauty, Rheumatology, Physiotherapy, Occupational Therapy, Orthotics, Gym and Fitness, Psychology and Counselling, ... Read more Fracture Liaison Service (strong bones), Wellness for Cancer, Fitness Classes With its long history of spa treatments Rotorua is an ideal location for QE Health. Our thermal waters are from the Whangapipiro Spring, bubbling up through Rotorua’s mineral-rich, volcanic soil for 100 years. 
 Our mud is from this same soil with proven therapeutic benefits. We are open to patients (by referral) as well as locals and visitors from around New Zealand and the world. In the last 12 months, ...

Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration, ... Read more self-motivation and stress management to live a rich, meaningful and vital life. Kati is the founder of the Mind your Karma Retreat & Self Development Centre in Mount Maunganui, New Zealand where she offers intuitive healing work including heart-centred Energy Healing, Yoga and embodiment practices, workshops on self development and psychological counselling sessions. Kati is originally from Germany and her lifes journey brought her to New Zealand in 2014. Her passion is connecting with people ...

An innovative approach to treating your Lymphatic System. Here at the lymphatic clinic we believe in caring for you as an individual. Assisting you through the many changes in your health and wellbeing.. We use a comprehensive strategy involving clearing and stimulating your lymphatic system, guiding you through the maze of how to eat in the best way for you and helping you to find the most suitable way forward to keep you at your best for the rest of your life. We specialise in treating ... Read more the lymphatic system with a gentle electronic device that stimulates the movement of lymph fluid. This reduces swollen lymph nodes and accelerates detoxification. This treatment is a very gentle technique in a calm, safe environment where you can unwind and relax. Some of the conditions that have improved with lymphatic treatments are allergies, mental fuzziness, prostate problems, chronic sinusitis, heart disease, eczema and other skin conditions, fibrocystic disease, chronic fatigue, repetitive ...

Acupuncture Chinese & Japaneses , Traditional Chinese Medicine, Q.R.A Nutritional Testing., Laser Treatment, Cupping, Massage, Dorn Method, Acupuncture may benefit a wide variety of health concerns Muscular-skeletal lower back pain, joints sprains, muscle sprains, sciatica, arthritis, sporting injuries, sports performance or enhancement Respiratory conditions- sinus problems, hay fever, common cold or flu, asthma, bronchitis Gastrointestinal disorders constipation, diarrhea, irritable bowel ... Read more syndrome, nausea, hemorrhoids, heartburn and re-flux Cardiovascular- angina, palpitations,high or low blood pressure Women's Health- irregular or painful periods, some fertility disorders, premenstrual difficulties, menopausal symptoms Pregnancy morning sickness, breech baby, heartburn, elevated blood pressure, oedema, lower back pain, preparation for labor. Men's Health some fertility disorders, prostate problems, erectile dysfunction Neurological headaches including migraines, trigeminal ...

We are qualified instructors of the Transcendental Meditation programme, (known as TM for short) and work under the auspices of the Maharishi Foundation Inc. a non-profit educational organisation which administers the programme in NZ. TM is a simple natural technique which gives deep rest to mind and body while one sits comfortably with eyes closed for 20 minutes at the start and end of each day. Extensive published scientific research shows major improvements to mental and physical wellbeing as ... Read more a result of regular practice of this technique. Overall the individual gains clearer thinking, better health and peace of mind. Details may be seen at our website. TM is taught in a standard 4 lesson course spanning 4 consecutive days and lifetime followup is available worldwide. It was founded in the 1950s by Vedic scholar, Maharishi Mahesh Yogi and over 40,000 New Zealanders have been instructed in the practice since 1970. TM is unique and fundamentally different from any other self-development ...

Hypnotherapy, Reiki

After practicing for ten years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect ... Read more than imagined. This puts Chiropractic at the front of the field when you are seriously considering long term beneficial outcomes. I focus on Eyes, Spine and Vestibular function because I know that there are multiple ways to intervene through these neurological systems and that you will benefit with these systems working optimally. They are easy to assess, every other structure; shoulders, elbows, wrist and hands, hips, knees ankles etc are all linked. If you have stopped driving and dont ...

Bay Health Clinic provides consultations, nutritional and diet guidance, herbal medicine, massage when you need it most. Bay Health Clinic started as Bay Naturopath which opened its doors at the end of 2007 in Papamoa, and now operates out of Judea in central Tauranga. The Bay Health Clinic is comprised of a TEAM of Natural Health Practioners and therapists. Bay Health Clinic offers a warm and welcoming environment within a modern and comfortable clinic in the heart of Judea.  At Bay Health ... Read more Clinic we have a multidisciplinary approach to natural healthcare. Practitioners are skilled in tailoring natural heath programmes to your unique requirements. Whatever your health concerns, Bay Health Clinic Practitioners are highly trained to bring to light the issues and advise the best course of action to bring you back to your full potential. Tests available include Hair Tissue Mineral Analysis, DUTCH tests Hormonal and adrenal assessment, Nail and tongue Analysis, Metabolic Typing. Food ...

Reconnect, Recharge, Restore.....Improving overall wellbeing by restoring health and vitality and teaching you ways to balance emotions and manage stress. Therapies offered include Bach Flowers, Homeopathy, Reiki (incorporating Shiatsu) and Acupressure Foot Massage. Jo also teaches Breath focused Relaxation (meridian stretching and meditation). See www.thenaturaltherapyclinic.co.nz for more information including clinic hours and prices

Welcome to Right for Life Massage & Energy. We are a therapeutic yet result-based massage and acupressure clinic. We blend the best of a variety of massage styles with Chinese acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what you are ... Read more wanting. We offer: MASSAGE & ACUPRESSURE ~ Therapeutic massage ~ Deep tissue massage ~ Pregnancy massage -- Deep Release & Relax, and Remedial Massage ~ Sports Massage - Preparation, pre and post event HEALING ~ Energy Healing / Shift Treatments -- Reiki, Chakra Balancing and Intuitive Energy Healing ~ SKYPE energy balancing, healing ~ Psych-K Mindset shift sessions (for emotional healing and up-levelling of you life) Our passion is to bring you freedom on many definitive ...

The Te Puke Health and Fitness team would like to welcome you to our extensively equipped, modern and registered exercise facility in the Bay of Plenty New Zealand. As well as our many varied group fitness classes, we have personal training and physiotherapy services available for you at our gym. Whether you’re looking to tone up, lose weight, gain muscle or simply feel better about yourself, our friendly, supportive and registered staff are here to provide everything you need to help you reach ... Read more your health and fitness goals.

We are clinical hypnotherapists that work to assist people in making positive changes to their lives. Between us, we have over 20 years experience in helping people to overcome problems and achieve their goals. We work with a wide variety of problem areas: including, anxiety, depression, phobias, weight loss, smoking cessation, pain management, child-birth, public speaking, sports performance, insomnia, overcoming stress, and general confidence. We are qualified to work with children and adolescents ... Read more as well as adults. We find it very rewarding to help people improve the quality of their lives by teaching them the tools and techniques that they can use to take control of their lives positively and cope with whatever life throws at them.

Providing Physiotherapy and Hand Therapy rehabilitation for acute and chronic injuries. Orthopaedic rehabilitation. Workplace assessments and monitoring return to work following injuries through ACC work place contracts. Gym based rehab and strengthening programmes. ACC endorsed provider. Phone reception to organise a booking and for current charges.

Structural and Cranial Osteopathy

Physiotherapy empowers independance. Learn how to manage and understand your condition / injury. Balance your body for prevention. Jody Nicholas has over 30 years experience in Private Practice Physiotherapy. Qualified in Dry Needling, Muscle Balancing, exercise rehabilitation, Kinesio Tape and Joint Manipulation. She has a Diploma in Physiotherapy (1987) and a Diploma in Manipulative Physiotherapy (1995). Generous treatment times in a very caring yet Professional environment. Call today for ... Read more an appointment

Yolande is an experienced Naturopath and Ayurvedic Medicine Practitioner specialising in Ayurvedic Pulse Diagnosis and Body Types, and Women's Massage (Ayurvedic, Therapeutic, Pregnancy, Aromatherapy, Reflexology), Food Sensitivities and Testing. She is an expert at Traditional Indian Pulse Diagnosis, which provides an insight into the workings of your body and your unique constitution. Treatments with Yolande are tailored to suit your unique individual needs and aim to empower you with knowledge, ... Read more so that you may learn to heal yourself with the help of nutritional guidance, herbs, supplements, and Bach flower remedies. Yolande also provides blissful massage therapies and specialises in the beautiful Ayurvedic Massage Treatments with warm oils. You may have read her articles, which have been published online, in Professional Journals and in Healthy Options Magazine since 2001.

My name is Luck, I am the massage therapist at Siam Massage Therapy. I have trained in Thai massage in Thailand & bring traditional Thai massage to Papamoa & Tauranga. My goal is to provide the best in Thai massage therapy to my clients. I provide traditional Thai massage therapies to give you a thoroughly relaxing & rejuvenating massage experience. I have massage therapies to suit everyones needs, whether you are looking for relaxation, stress relief or have a specific complaint you need help ... Read more with. Book your Thai massage experience with me now.

I am passionate about helping people create positive change in their lives and relationships. 16 years experience in Relationships, Couples Counselling, Grief, Depression, Addictions, Spiritual Awareness. My approach is holistic and I use a variety of methods ranging from EFT Therapy, Imago Therapy, CBT, Person Centred, Focusing, Interactive Drawing Therapy, Narrative Therapy to name just a few. Face to Face and Skype sessions available Check out my website for more information and booking ... Read more options.

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each ... Read more other or not. Alanna loves to have a giggle so you can expect a light-hearted and relaxed atmosphere in her classes. It can be intimidating for first-time students to take the plunge - but after that first class they are hooked! There is nothing quite like yoga to give you that sense of all-over wellbeing. She teaches early morning yoga at Mount Maunganui Jiu Jitsu Gym - 22 Macdonald St and Evening Meditation at the Arataki Community Centre. She is also available for corporate or personal ...

The Beauty Box is a Boutique Salon run by an experienced Therapist of 13 years. I offer IPL hair removal,facials,spray tanning,waxing,and much more. The Beauty Box is a private and tranquil place to come and enjoy your treatments. so if your in need of a little pampering or some serious hair removal get in touch.

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives.

Naturo Pharm is New Zealand's leading manufacturer and supplier of homoeopathic remedies. New Zealand owned and operated, the company is based in Rotorua in the centre of the North Island where it has established office, laboratory, manufacturing and warehousing facilities. Started over 36 years ago by the pharmacist founder, Bill Usher, the Naturo Pharm focus is on producing a quality range of homoeopathic remedies that are cost-effective, available in most retail pharmacies and health food stores ... Read more in New Zealand and above all, easy-to-use. Quality is a paramount concern for Naturo Pharm as evidenced by our certification to the internationally recognized AS/NZS ISO 9001 quality standards unique amongst homoeopathic manufacturers in Australasia. All Naturo Pharm branded products are manufactured in the purpose-built laboratories strictly according to Hahnemannian principles, following the procedures outlined in the internationally accepted German Homoeopathic Pharmacopoeia and incorporating ...