Health and Fitness Services in the Otago Region

Best match results for: CATEGORY = Health and Fitness Services + LOCATION = the Otago Region

Hearts and Bones Pilates
About Hearts and Bones Pilates Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy. What we do Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy ...
Knox Rehabilitation Clinic
Knox Rehabilitation Clinic is a well established Dunedin based healthcare centre providing Chiropractic Massage, Acupuncture and Traditional Chinese Medicine services. Our clinic team works closely together to ensure you get the best possible results from your treatment. We also now provide a golf specific treatment program for those wanting to gain that extra edge for their game. Contact us for more details. We provide chiropractic care in Balclutha at Clutha Health First, 3-7 Charlotte St every ...
Acme Acupuncture and Chinese Herbs Clinic - Acme Acu
Acme Acupuncture and Chinese Herbs Clinic (Acme Acu) is an Acupuncture NZ member and ACC treatment provider. We provide services including acupuncture, Chinese herbal consultation, moxibustion, Tui na (Chinese massage), cupping and Gua sha. Our passion is helping local community to promote better health. We offer competitive surcharge rates for general public and discount for students, SuperGold Card holders, and Community Service Card holders. Wheelchairs access to the clinic from Highgate. Accessible ...
Wanaka Body
Wanaka Body is all about leading a healthy lifestyle and ensuring you feel good about yourself. We offer 15 HIIT style boot camp sessions each week for people of all walks of life, with all kinds of personal goals. We also run Mums and bubs classes where kids are welcome to come along and play while their mamas get sweaty. We cater for any level of fitness in a fun and supportive environment. We believe that if you have the passion, dedication and drive, you can achieve anything. So come along and ...
NZ Fight and Fitness Academy Ltd
We are a Dunedin base Gym and Martial Art Facility. We cater for everyone needs, from kids classes, women classes to mixed classes. We specialize in fitness and body conditioning, Boxing, Gracie Jiu Jitsu, Grappling, MMA and Self Defence. We do one on ones, group classes and group seminars. Feel free to come in and see us anytime and if you are a 1st time gym user, you can get a free day pass which includes all gear for classes free of charge. Come in and check us out!
ArrowPilates
ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner ...
Mirror Counselling: Whakaata Tohu Tohu/Mirror Counselling Service supports children and young people aged 3 to 19 years of age who are suffering the effects of: •emotional, behavioural or mental health issues •personal, relationship and family challenges •coping with the effects of trauma, abuse and violence •or needing help with social skill development Mirror Youth Day Programme: Te Whakaata Tohu Tohu Mirror Youth Day Programme is a therapeutic day programme for young people between ...
Massage Clinic QT
Massage Clinic QT is an established clinic in central Queenstown, New Zealand, providing Sports, Therapeutic & Neuromuscular Massage Therapy. Our remedial massage therapists are qualified and registered with Massage New Zealand. We provide massage treatments designed to suit your needs. Whether it is to assist you with recovery from sports, injury rehabilitation, persistant or chronic pain, helping you achieve postural alignment & maintaining this or simply alleviating everyday muscular tension. ...
Sage Cottage is a natural health company situated in the gorgeous historic district of Arrowtown, New Zealand. Shop online with our premium range of handcrafted natural treatments carefully created from medicinal plants. We also offer a personalised treatment consultation either in person or via Skype, with your prescribed treatments available for pickup or delivery within a few days. We have many customers who want to find something very specific to their needs, and at the Sage Cottage Workshop, ...
Pacific Bliss Day Spa
At Pacific Bliss Day Spa in central Dunedin we offer exciting spa packages and unique body treatments in a calm and tranquil setting at unbelievably affordable prices. At Pacific Bliss we do things differently... Each treatment is tailored to your specific needs by our aesthetician and for the best possible results these are often combined. We offer an extensive range of deeply relaxing treatments renowned for their calming effects on the body, mind and soul, in a safe and comfortable ...
Dunedin Counselling and Therapy Megan Templeton Bachelor of Counselling Megan Templeton Bachelor of Counselling Megan Templeton is a qualified counsellor and therapist in Dunedin helping clients with anxiety, depression, grief, problem solving, personal development, life skills, relationships, anger management and mental health. Counselling sessions are discreet and confidentiality is ensured. Respect and empathy are constant in assisting people to uncover and address their ...
Michelle Hansen opened Oamaru's only (and first!) full-time podiatry clinic in August 2015, operating from 316 Thames Highway. The premises is equipped with Oamaru's only orthotic workshop where Michelle can easily make adjustments to footwear and orthotics. Michelle was trained in NZ; she completed a three-year bachelors degree in health science podiatry more than 15 years ago. She has worked closely with an Olympic sports doctor in Christchurch and has experience treating all levels of athletes ...
Artemis
Get well and stay well with our traditional plant medicine products. Founded in 1998 by Swiss-born Sandra Clair, and inspired by age-old authentic Swiss formulas, Artemis is a carefully formulated range of products supported by the latest research in traditional plant medicine. Our teas, oral liquids, creams and oils are available online and nationwide through selected pharmacies and health stores.
LISA BRITLAND Diploma of Reflexology & NZ Reflexologist registered, The condition of our feet can give much information about your physical and mental health, like wise how we treat our feet influences the performance of the feet themselves and also the functioning of our whole body and mind .... a two way street. Each part of the body and every bodily function has its own reflex point in the foot. This allows an acurate picture of a patient's health to be given. REFLEXOLOGY is a HOLISTIC ...
The Massage Studio - Toni Gordon Massage
I am a qualified proffessional Massage Therapist of 20 years experience who is trained in Therapeutic, Deep tissue Massage and Trigger point/NMT and Myofascial Release therapies. I also am trained in Deep Relaxation Therapy, with Swedish Massage, Lomi Lomi Hawaiian Massage and CranioSacral therapy. I see people for all kinds of reasons, from injury to stress and everything inbetween. All massage sessions are taliored to meet the client's requirements.
​My name is Gundula Guldner and I am the proud owner of Kneaded Relief Massage Clinic. Originally from Germany I came to New Zealand in 1990 and settled in Dunedin. Trained as a nurse in Germany I worked in different areas of Hospitals, including Kidney Dialysis, Cardio/Respiratory/Vascular, Medical and Orthopaedic Wards.  My interest in Natural Therapies led me to do further training in Aromatherapy and Massage. In 1996 I completed my Diploma in Aromatherapy and Massage followed by second ...
Nutritionworks
Nicky McCarthy is a Dietitian - Nutritionist based in Wanaka. I work with adults and children who want to eat more healthily or have health issues affected by their nutrition. I am particularly interested in food intolerances, allergies, Irritable Bowel Syndrome, diabetes, weight loss/gain, children's nutrition and maintaining long term health. As well as working with individuals and families I also work with residents in rest homes and companies who care about the health of their staff.
The Dunedin Yoga Studio
Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and ...
Beautify Massage Therapy
At Beautify Massage Therapy we offer a range of massage treatments to suit your budget and goals. Affordable and professional massage located in the quaint suburb of Caversham, Dunedin. From $20 express massages thru to longer decadent massages including Hotstones and tropical coconut oil massage.
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite ...
Studio Sangha & Bikram Yoga Queenstown
Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit.
Jeannie Horn Therapy
Confidential therapy, with a qualified, experienced therapist. Based on Level 1, Kirkland Chambers, 83 Moray Place, just opposite the cinema car park entrance. I offer longer term therapy, for gentle, respectful exploration of your story, to gain understanding and change for you. This often involves honouring your history, your whanau, your self. I offer CBT (Cognitive Behavioural Therapy) for gaining understanding of how our thoughts affect our behaviours. This is a shorter term therapy, ...
XLCoaching
There is nothing more empowering than having a coach on your side; an inspirer who helps you look to the horizon and set meaningful goals; a trained professional who helps you understand yourself and free yourself up from limitations (perceived or real); a supporter who encourages you to grow so you can realise your potential. As a certified Life Coach, wellness enthusiast and yoga teacher, I offer one-to-one life coaching sessions in blocks of four and ten to support you to become more consciously ...
We are a friendly Wanaka medical centre offering a range of health services, from general medical care to specialised services. We share a roster to ensure that there is a doctor available in Wanaka every day of the year, 24 hours a day, for accident and emergency care. We welcome new patients and visitors for general accident and medical care. We also offer a range of specialised services and clinics, including travel medicine, minor procedures and vasectomy, Immigration medicals, CAA Aviation ...
At Black Art, we have taken the riches of New Zealand's environment and distilled them into products that can restore, rejuvenate and refresh mankind's body, mind and spirit. Thousands of satisfied customers can testify to the healing wonders of these products, which include Remedies, aromatherapy products, body scrubs and more. Try Black Arts products today, and benefit from the ancient healing magic of New Zealand.
We are Dunedin's leading podiatry clinic with a depth of expert knowledge others only wish for. Our long standing staff will treat the person and their complaints and we promise not to try and oversell expensive orthotics as a first line treatment. Some clinics will "wow" you with videos and footscanners but still fail to deliver the results you want. Dunedin Podiatry we look at whats going on and will put things in place to help. This may mean however you too will be asked to do things to help yourself ...
Muscle therapy improves functioning of the circulatory, muscular, skeletal, and nervous systems, improves the rate at which the body recovers from injury and illness and improves the range of motion. Muscle therapy involves holding, causing movement of soft tissue and structure, and/or applying pressure to the body. This unique style of therapy maximizes results with minimum discomfort.
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