Health and Fitness Services in the Otago Region

Massage Clinic QT is an established clinic in central Queenstown, New Zealand, providing Sports, Therapeutic & Neuromuscular Massage Therapy. Our remedial massage therapists are qualified and registered with Massage New Zealand. We provide massage treatments designed to suit your needs. Whether it is to assist you with recovery from sports, injury rehabilitation, persistant or chronic pain, helping you achieve postural alignment & maintaining this or simply alleviating everyday muscular tension. ... Read more We are the experts in deep tissue techniques and relaxation massage for general health maintenance & well being. We operate Queenstown's only Lymphatic Massage & Lymphoedema Clinic Booking an appointment is easy, just go to the website and simply click on the Book Now button using the Timely Online booking system. We also stock a large range of products to assist your posture, aid sports recovery for pre and post sports/training, compression garments for travel and general well being. Visit ...

Dunedin Counselling and Therapy Megan Templeton Bachelor of Counselling Megan Templeton Bachelor of Counselling Megan Templeton is a qualified counsellor and therapist in Dunedin helping clients with anxiety, depression, grief, problem solving, personal development, life skills, relationships, anger management and mental health. Counselling sessions are discreet and confidentiality is ensured. Respect and empathy are constant in assisting people to uncover and address their ... Read more deepest core beliefs, along with the consequences of those beliefs. Therefore, your information and personal story will be regarded with dignity, and addressed in an honest and professional manner. Counselling sessions are expected to discover long-term mental and physical patterns that increase self-esteem, self-acceptance and self-confidence. Sessions address your expectations and desire for change, and support you through your personal transition whilst learning to cope with new situations. ...

​My name is Gundula Guldner and I am the proud owner of Kneaded Relief Massage Clinic. Originally from Germany I came to New Zealand in 1990 and settled in Dunedin. Trained as a nurse in Germany I worked in different areas of Hospitals, including Kidney Dialysis, Cardio/Respiratory/Vascular, Medical and Orthopaedic Wards.  My interest in Natural Therapies led me to do further training in Aromatherapy and Massage. In 1996 I completed my Diploma in Aromatherapy and Massage followed by second ... Read more stage Cranio Sacral Therapy, Certificate in Foot Joint Mobilisation in 2002 and Spironic Balancing in 2014 Since then I have worked full time in my busy and successful clinic. My clients come to me for different reasons including Back, Neck and Shoulder problems, Arthritis, Chronic Fatigue, Depression and other ailments. My Philosophy ​My approach to treating my clients is holistic, meaning that I not only look at the symptoms presented but also what is happening in my clients life. In ...

At Beautify Massage Therapy we offer a range of massage treatments to suit your budget and goals. Affordable and professional massage located in the quaint suburb of Caversham, Dunedin. From $20 express massages thru to longer decadent massages including Hotstones and tropical coconut oil massage.

About Hearts and Bones Pilates Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy. What we do Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy ... Read more for instructors or organisations wanting to extend their knowledge and skills. Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being. Pilates instructor training If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and ...

At Pacific Bliss Day Spa in central Dunedin we offer exciting spa packages and unique body treatments in a calm and tranquil setting at unbelievably affordable prices. At Pacific Bliss we do things differently... Each treatment is tailored to your specific needs by our aesthetician and for the best possible results these are often combined. We offer an extensive range of deeply relaxing treatments renowned for their calming effects on the body, mind and soul, in a safe and comfortable ... Read more environment. Experience relaxing and reviving treatments such as traditional Thai massage therapy, hot stone massage and Indian head massage, as well as a range of rejuvenating facial treatments, luxurious body treatments and, of course, essentials like waxing and tinting. In addition to a full range of beauty services like manicures, pedicures, facials and spray tanning, we also offer popular Ladies' Parties where you can meet with friends or family for the ultimate pampering. Book ...

Nicky McCarthy is a Dietitian - Nutritionist based in Wanaka. I work with adults and children who want to eat more healthily or have health issues affected by their nutrition. I am particularly interested in food intolerances, allergies, Irritable Bowel Syndrome, diabetes, weight loss/gain, children's nutrition and maintaining long term health. As well as working with individuals and families I also work with residents in rest homes and companies who care about the health of their staff.

Sage Cottage is a natural health company situated in the gorgeous historic district of Arrowtown, New Zealand. Shop online with our premium range of handcrafted natural treatments carefully created from medicinal plants. We also offer a personalised treatment consultation either in person or via Skype, with your prescribed treatments available for pickup or delivery within a few days. We have many customers who want to find something very specific to their needs, and at the Sage Cottage Workshop, ... Read more we would be delighted to create prescription Aromatic Medicine treatments just for you. We are able to help with many health concerns and are happy to work alongside other health modalities - please feel confident in making a booking - if for any reason we feel we're unable to assist you, we will refund your entire booking fee without hesitation. We're able to conduct Private Consultations either via Skype, or in person. The consultation fee covers the time taken to: >understand your health ...

Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit.

We are a Dunedin base Gym and Martial Art Facility. We cater for everyone needs, from kids classes, women classes to mixed classes. We specialize in fitness and body conditioning, Boxing, Gracie Jiu Jitsu, Grappling, MMA and Self Defence. We do one on ones, group classes and group seminars. Feel free to come in and see us anytime and if you are a 1st time gym user, you can get a free day pass which includes all gear for classes free of charge. Come in and check us out!

Specialising in Women's Health and Fast Fat Loss, services include 21 day drop a dress size programme, 6 week shape up and other Personal and Small group training.

Fiona Laryn's journey into Osteopathic Medicine began with five years of full time study at the International College of Osteopathic Medicine (ICOM) in Milan, Italy where she obtained her D.O. Followed by Master of Science in Osteopathy at the University of Surrey in London. Her treatment approach is global and aimed at finding the cause of ones problem rather than simply treating the symptoms. In line with her beliefs, Fiona continues to collaborate and maintain strong relationships with her Osteopathic ... Read more colleagues and other healthcare professionals in Italy in order to promote and share current knowledge and learning with the intention of obtaining the best possible result for each patient. She also works with athletes from various sports including rugby to soccer, wake boarding, snowboarding and skiing. When not in the studio you can find her teaching and enjoying snowboarding on the mountains or out on the lake paddle boarding.

Mirror Counselling: Whakaata Tohu Tohu/Mirror Counselling Service supports children and young people aged 3 to 19 years of age who are suffering the effects of: •emotional, behavioural or mental health issues •personal, relationship and family challenges •coping with the effects of trauma, abuse and violence •or needing help with social skill development Mirror Youth Day Programme: Te Whakaata Tohu Tohu Mirror Youth Day Programme is a therapeutic day programme for young people between ... Read more the ages of 13 and 17 years old who have significant drug and alcohol issues. It runs for the length of the school term, and is based in Waitati just north of Dunedin. The Programme embraces a Kaupapa Maori framework. However, it is our intention that the Programme offers services that are appropriate to any culture. Mirror HQ: Whakaata Tohu Tohu / Mirror HQ Youth Addiction Service is committed to providing alcohol and other drug services for young people aged between 12 and 22 years ...

Psychotherapy, Counselling, Clinical Supervision and Professional Supervision. Relationships, Depression, Anxiety, Trauma, Sexual abuse, Personality disorders, Grief and loss.

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Acme Acupuncture and Chinese Herbs Clinic (Acme Acu) is located on the ridge of Dunedin City in Otago region of New Zealand. People can access the clinic from both Highgate and Ross Street. There is wheelchair access to the clinic from Highgate. Accessible toilet. Acme Acu was founded by Hong. He is a traditional Chinese medicine (TCM) practitioner. Hong was born in China and graduated from Liaoning University of Traditional Chinese Medicine. He got his National Diploma in Acupuncture (Level ... Read more 7) of NZ in 2005. And he became a full member of the Acupuncture NZ (formerly New Zealand Register of Acupuncturists --- NZRA) in 2006. He has more than 25 years of both foreign and domestic practical experience in acupuncture and Chinese herbs. In Nov. 2016, he was awarded the title of Chief TCM Physician by the World Federation of Chinese Medicine Societies. His passion is helping the local community to promote better health. Acme Acu is an Acupuncture NZ (formerly New Zealand Register of ...

Naturopath and Herbalist Specialising in Nuerological Integration System (NIS) by Neurolink

Knox Rehabilitation Clinic is a well established Dunedin based healthcare centre providing Chiropractic Massage, Acupuncture and Traditional Chinese Medicine services. Our clinic team works closely together to ensure you get the best possible results from your treatment. We also now provide a golf specific treatment program for those wanting to gain that extra edge for their game. Contact us for more details. We provide chiropractic care in Balclutha at Clutha Health First, 3-7 Charlotte St every ... Read more Wednesday 9am - 5pm From May 16th 2017 we will also be providing chiropractic care in Mosgiel at Knox Podiatry, 128A Gordon Rd. Appointments available Tuesdays 8:30am - 12:30pm and Wednesdays 1:30pm - 5pm Appointments can be made by phoning the clinic or going to our website / Facebook page. We pride ourselves on our attention to detail and strive to be Dunedin's #1 healthcare provider. Better health starts with your first appointment so why wait.

Karen at Hypnotherapy Dunedin offers a confidential service that can help with many issues including bad habits, stress, anxiety, headaches, lack of confidence insomnia, smoking and weight to move you towards the life that you want.

Naturopath since 2007. Qualified and member of New Zealand Society of Naturopaths.

Michelle Hansen opened Oamaru's only (and first!) full-time podiatry clinic in August 2015, operating from 316 Thames Highway. The premises is equipped with Oamaru's only orthotic workshop where Michelle can easily make adjustments to footwear and orthotics. Michelle was trained in NZ; she completed a three-year bachelors degree in health science podiatry more than 15 years ago. She has worked closely with an Olympic sports doctor in Christchurch and has experience treating all levels of athletes ... Read more including elite runners, cyclists and New Zealand cricket players. She's also worked in the National Health Service in London and one of the city's top podiatry clinics in Notting Hill. She is skilled in the the areas of sports medicine, children's foot and walking disorders, diabetes, foot mechanics, arthritis and gerontology. When it comes to foot pain or injuries, people are often unsure which health professional to visit. Michelle says, 'I frequently have patients relieved to finally ...

LISA BRITLAND Diploma of Reflexology & NZ Reflexologist registered, The condition of our feet can give much information about your physical and mental health, like wise how we treat our feet influences the performance of the feet themselves and also the functioning of our whole body and mind .... a two way street. Each part of the body and every bodily function has its own reflex point in the foot. This allows an acurate picture of a patient's health to be given. REFLEXOLOGY is a HOLISTIC ... Read more treatment that can treat inflammation, * great relaxation and give you an amazing nights sleep * controls blood pressure * digestion problems treated and cured * Improvement with blood circulation * general fatigue and muscle soreness eliminated * improves recovery after sporting events * cures and reduces migraines and headaches * treatments with no detremental side effects, (any ...

Confidential therapy, with a qualified, experienced therapist. Based on Level 2, Rodgers House, 155 Princes Street, Dunedin I offer longer term therapy, for gentle, respectful exploration of your story, to gain understanding and change for you. This often involves honouring your history, your whanau, your self. I offer CBT (Cognitive Behavioural Therapy) for gaining understanding of how our thoughts affect our behaviours. This is a shorter term therapy, focusing on the here and now. I ... Read more offer Supervision to professionals in the helping fields. Group Supervision is available also. I offer couples therapy, offering to work on building a safe foundation to learn to communicate more openly and honestly.

I am an independent personal trainer

We are a friendly Wanaka medical centre offering a range of health services, from general medical care to specialised services. We share a roster to ensure that there is a doctor available in Wanaka every day of the year, 24 hours a day, for accident and emergency care. We welcome new patients and visitors for general accident and medical care. We also offer a range of specialised services and clinics, including travel medicine, minor procedures and vasectomy, Immigration medicals, CAA Aviation ... Read more Medicals and a weekly Sexual Health Clinic See our web site for more information.

Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and ... Read more spirit. Through a regular, frequent yoga practice you can be better, stronger and more focussed than you might imagine.

Service: Massage Acupuncture

At Black Art, we have taken the riches of New Zealand's environment and distilled them into products that can restore, rejuvenate and refresh mankind's body, mind and spirit. Thousands of satisfied customers can testify to the healing wonders of these products, which include Remedies, aromatherapy products, body scrubs and more. Try Black Arts products today, and benefit from the ancient healing magic of New Zealand.

Wanaka Body is all about leading a healthy lifestyle and ensuring you feel good about yourself. We offer 15 HIIT style boot camp sessions each week for people of all walks of life, with all kinds of personal goals. We also run Mums and bubs classes where kids are welcome to come along and play while their mamas get sweaty. We cater for any level of fitness in a fun and supportive environment. We believe that if you have the passion, dedication and drive, you can achieve anything. So come along and ... Read more try a session. We are all in this together!

We are Dunedin's leading podiatry clinic with a depth of expert knowledge others only wish for. Our long standing staff will treat the person and their complaints and we promise not to try and oversell expensive orthotics as a first line treatment. Some clinics will "wow" you with videos and footscanners but still fail to deliver the results you want. Dunedin Podiatry we look at whats going on and will put things in place to help. This may mean however you too will be asked to do things to help yourself ... Read more as well. Its all in the way we do it. Everyone is an individual and each treatment is for one person alone. No generic cut and paste jobs here.

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite ... Read more logically lend itself well to all sport. In sum, our specialty is not specialising.

ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner ... Read more of Pi the Home of Pilates in London and qualified as a mat teacher in classical pilates.

After Hours Medical and Accident Care

There is nothing more empowering than having a coach on your side; an inspirer who helps you look to the horizon and set meaningful goals; a trained professional who helps you understand yourself and free yourself up from limitations (perceived or real); a supporter who encourages you to grow so you can realise your potential. As a certified Life Coach, wellness enthusiast and yoga teacher, I offer one-to-one life coaching sessions in blocks of four and ten to support you to become more consciously ... Read more aware and to achieve your goals.