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Yoga Classes in the Otago Region

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    Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit.

    Yoga Hatha Yoga
    Yoga Hatha Yoga
    Yoga Hatha Yoga

    Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and ... Read more spirit. Through a regular, frequent yoga practice you can be better, stronger and more focussed than you might imagine.

    Yoga Hatha Yoga
    Yoga Hatha Yoga
    Yoga Vinyasa Yoga
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