We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats...
Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy.
Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body...
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and relaxation/meditation to complete your practice.
our website www.anahatayoga.co.nz to view our timetable and to view what is happening at our studio.
Our studio has free parking next to the Petone Library and we have good quality yoga mats for you to use.
Yoga will change your life..... are your ready!! and we look forward to meeting you..
Namaste and love - Jennifer