Pilates Classes

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

Kaimai PHYSIO offers physiotherapy treatment and rehabilitation services to Katikati and the surrounding area. We have a modern, purpose built clinic in the Katikati Medical Centre with comfortable, private treatment rooms and a well-equipped gym. Our qualified and experienced Physiotherapists use a wide variety of treatment techniques including mobilisations, manipulations, massage, exercise therapy and acupuncture. We specialize in correcting posture and movement. We also stock a large variety ... Read more of braces and supports including Formthotic supports for your feet. ACC treatments are subsidised and we offer private treatment with concessions for Community Services Card holders and students. We work closely alongside the GPs but there is no need for a GP referral. We can also refer you directly to Xray, Ultrasound and Orthopaedic surgeons if needed. Choosing a Physiotherapist at Kaimai PHYSIO gives you peace of mind knowing that you have chosen a health professional who is committed ...

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, ... Read more Jo, has a multi-faceted and holistic approach to rehabilitation and health transformation. Driven by her own life experiences, she has studied many styles of Hatha Yoga in several countries around the world and has been teaching yoga for over 35 years. She is also certified as a Pilates instructor, Total Gym Incline Body Weight instructor, Pelvic Floor Specialist, Kaizen holistic health coach, Touch for Health, Reiki and Gaia practitioner and is a member of the International Association of Yoga ...

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your ... Read more well-being. If you experience pain or stiffness in any part of your body, our physiotherapists are trained to assess and diagnose your problem. We help you understand the issues involved, what you can do to help yourself, and provide the necessary hands-on treatment to help you recover and return to the things you love doing. We specialise in spinal problems, sport specific rehabilitation and we are unique in providing dance specific advice and treatment. We offer: Highly skilled ...

Bodymind Pilates is a fusion of Pilates exercises and Yoga stretches and also incorporates the Chi ball method Bodymind Pilates offers a full weekly timetable of classes for all ages and fitness levels Bodymind Pilates mission statement is to provide you with the best health and fitness experience...come and try a class for free and experience it for yourself. Register online for your FREE trial class at bodymind.co.nz

WE ARE A BOUTIQUE STUDIO IN THE HEART OF HATAITAI VILLAGE, WELLINGTON At Pilates Flow we combine modern evidence-based physiology with Joseph Pilates' original repertoire and philosophy. We offer private and small group apparatus class for health and fitness and Therapeutic Pilates lead by registered Physiotherapist for injury rehabilitation. The teachers at Pilates Flow are committed to furthering their Pilates training with a continuing programme of study and education.

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede ... Read more on investing in our own health and wellbeing goals. For time restricted members we have an express circuit for a full body workout. In just 30 minutes you can burn up to 500 calories in one session! Other services include Personal Training sessions, our exclusive Break nutritional programme, Vibrational Training plus sunbed and sauna pamper packages.

We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check ... Read more out our beautiful brand new facilities and latest goings on

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're ... Read more not just any gym - we're a community. We aim to create experiences and help you reach your personal health and fitness goals, making it fun along the way If you are looking for flexible or fixed term membership package we have a variety of options to suit your needs. Weekly memberships range from $12 weekly through to $30 per week we also have up front options too. By signing up under one of our *memberships you would receive access to our fitness facility, group fitness classes, a full ...

PEAK PILATES AND PHYSIOTHERAPY: FOR OPTIMAL PEAK PERFORMANCE: TRANSFORM YOUR BODY AND MIND Experience results that will transform you and that will help you to look and feel great. Enjoy a Peak Pilates training class to help you strengthen, tone, shape, and create flexibility. Or if you have an injury come and see one of our highly trained physiotherapists to get you back on track and feeling great. We have made it easy, with no subscriptions and the most Pilates classes in Auckland. Whether a beginner ... Read more or an advanced student, you can join a class in any of our eleven different locations in Auckland.

We are a Boutique Studio offering Classical Pilates Sessions (approx. 55 minutes) on our apparatus called reformers. Pilates is Stretching with Strength and Control. It is a series of movements working the whole body. Results are a longer, leaner, toned body with improved core strength and posture.

ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner ... Read more of Pi the Home of Pilates in London and qualified as a mat teacher in classical pilates.

Fully trained polestar pilates instructor and bootybarre certified instructor teaching pilates mat, reformer, studio and barre classes.

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast.

Motus Ashburton is an ACC-accredited physiotherapy clinic, complete with a purpose-built centre and rehabilitation gym. Motus Ashburton provide a wide range of physiotherapy services including inner ear, dizziness and headache conditions, sports physiotherapy, prehablitation prior to surgery, rehabilitation for injury and post surgery, a specialist hand therapy, continence and women's health, acupuncture and clinical Pilates classes. We we have well-established community relationships and ... Read more experienced staff.

Karen is a very experienced and respected Fitness and Wellness coach having been working in the wellness industry for more than 30 years. Karen specialises in helping you discover your WOW-ness! through positive changes in thoughts, beliefs, actions and behaviors. Wellness therapies including Pilates, Power Plate-Whole Body Vibration, Massage and Hypnotherapy are available at her Private Clinic in Lincoln, Canterbury, Karen s qualifications include: Reps registered trainer Pilates and group, ... Read more Certified Sport massage therapist, Clinical Hypnotherapist and Licensed Practitioner of the Virtual Gastric Band. Contact to arrange for your complimentary consultation. Healthy Bodies, Healthy Minds and Healthy Attitudes!

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre

At NorthWest Physio + we specialise in quality, hands on treatment from experienced physiotherapists. We will unlock the source of your pain and get you back to the activities that are important to you. ​ ​We also offer yoga and pilates to compliment your healthy lifestyle.

Pilates is a great full body exercise regime and the use of Pilates equipment ensures that you are using the correct muscle recruitment to perform the exercises, and improve efficiency of movement. At The Pilates Workshop we create a personalised programme for each client, specifically designed to strengthen and stretch certian muscles and joints in order to improve posture, and achieve their fitness goals. Our Studio Pilates classes ensure careful individual supervision is maintained for each ... Read more client, using top of the range Balanced Body Pilates equipment.

Tiaki Physiotherapy specialising in: - Sports injuries - Chronic Lower Back Pain - Mens and Women's Pelvic Health - Clinical Pilates - Pilates for Neurological Conditions (MS, Parkinsons, Stroke) Tiaki Pilates and Yoga - Reformer Pilates - general group classes - Reformer Pilates - Pelvic Safe Classes - Reformer Pilates - Specialty classes for MS, Parkinsons and other neurological Disorders - Yoga: Vinyasa Flow and Yin Yoga Private sessions available for both Pilates and Yoga

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand.

Fitness Studio offering STOTT Pilates Matwork (all levels), Total Barre, Bosu training, Halo training, BootCamps, reformers, recovery programmes, teenager specific classes, personal training, Massage Therapy, Arbonne products and health coaching. Mobile service also available and events upon enquiry.

About Hearts and Bones Pilates Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy. What we do Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy ... Read more for instructors or organisations wanting to extend their knowledge and skills. Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being. Pilates instructor training If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and ...

Our team knows that the human body is capable of incredible things when it's naturally well supported. We enjoy educating and encouraging our patients throughout their healthcare journey and seeing the positive impact that chiropractic has on them. We don't confine our work to our office, but collaborate with other healthcare professionals who specialise in areas such as exercise, massage, Pilates, nutrition and medicine to ensure your body is well looked after. Call us today or come in for a chat. ... Read more We would love to meet you!

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2.

We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and ... Read more assessment of musculoskeletal disorders, and the safe application of manual mobilising and manipulative techniques. Sports Physiotherapy: Assessment covers identifying and correcting any preceding mechanical influences/ abnormal biomechanics, creating a rehab plan through to full return to activity including future injury prevention. Prehab/Rehabilitation Programs: Prehab (prior to injury or surgery) or Rehab (recovering from injury or surgery) programs will be developed for you. They will be ...

PilatesplusBarre is a boutique style studio offering Pilates,Barre and Reformer sessions. We offer functional and therapeutic pilates. Our passion is to help clients in their rehabilitation of musculoskeletal pathologies with the aim to restore healthy movement.

Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving ... Read more you maximum results. Pilates, Yoga, TRX, Barre, Swiss Ball, Burlesque & More! Group fitness classes and one-on-one training to suit your needs.

The Te Puke Health and Fitness team would like to welcome you to our extensively equipped, modern and registered exercise facility in the Bay of Plenty New Zealand. As well as our many varied group fitness classes, we have personal training and physiotherapy services available for you at our gym. Whether you’re looking to tone up, lose weight, gain muscle or simply feel better about yourself, our friendly, supportive and registered staff are here to provide everything you need to help you reach ... Read more your health and fitness goals.

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility, ... Read more core control, functional movement, balance and co-ordination in every session while you release tension and enhance relaxation with various mind-body techniques, breathing and the principles of Pilates and Nutritious Movement. Individual, duet and trio sessions are available for those who wish to train alone or with a group of select friends. I also provide team building sessions for business, sports and social groups which can be tailored to meet your environment. Ideal for any age, from pre ...

Waiheke Workout was established in 1996 and is conveniently located on the corner of Ostend and Tahi Roads. Our qualified and friendly staff will ensure that your time in the gym is both effective and enjoyable. Our facilities include a wide range of modern exercise equipment, a sauna and full bathroom facilities. When you become a member of the gym your health history and diet will be discussed, your overall fitness will be measured, and your training schedule will be planned. Your fitness ... Read more and exercise regime will be reviewed regularly to help you reach your fitness goals. Visitors to Waiheke can purchase a short term pass which provides unlimited access to the gym during your stay. Personal trainers are available at very competitive rates. Group classes are run at various times of the week. Gym hours Monday to Friday: 5am-8pm | Saturday & Sunday: 8am-3pm Contact details 116 Ostend Road (corner of Tahi Road)

With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes.