At hana studio you'll get to explore options that are about true mind-body connection. We offer movement that explores what your body is capable of, and being connected to your movements. Exercising your brain connections is just as important as moving your body! We also offer services to support your wellness through massage (including pregnancy massage, Hawaiian massage, hot stone massage and relaxation massage).
One-to-one (private, equipment based) Pilates sessions
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Pilates Mat sessions
Men's Pilates sessions
Pre and Post Natal Pilates sessions
Ageless Pilates sessions
Onsite Corporate Pilates sessions
GROOVALICIOUS dance sessions
Hawaiian Lomilomi Massage
Pohaku Hot Stone Massage
Bella Mamma Pregnancy Massage
Naturopathy for Preconception, Fertility and Pregnancy Care
"If there is pain, there is no gain." - Joseph Pilate
At hana studio, movement isn't about straining and pushing yourself and a general sweatfest. Instead ...