Health and Fitness Services in the Waikato Region

Catherine Lupton is a Reiki Practitioner and Teacher [Reiki NZ Inc] and a Clinical Hypnotherapist [HNZDCH] practicing from her home clinic in Matamata. REIKI (pronounced Ray-Key) is a simple and safe, natural healthcare system that can be easily learned by anyone for self-care and the care of family and friends. Reiki is a natural, vibrational, hands-on healing practice that supports the body’s self healing ability by using the presence of universal life force energy. Reiki is most often translated ... Read more as "universal life force energy", it is a combination of two Japanese words - Rei which means "Spirit" or "Universe" and Ki which is "life force energy". When your life force energy is high and flowing freely, you are healthy and happy. If your life force energy is low, you are vulnerable to illness, depression and stress. Reiki works on all bodily levels, the physical body, the mental body and the body of your spirit. Reiki is safe and natural and it has been described as the activating ...

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life. ... Read more Many issues can be assisted with hypnotherapy in as few as 1-3 sessions. Some issues are listed below: Building self confidence; Overcome anxiety; Weight loss including - The Virtual Gastric Band programme; Become Smoke Free; Prepare for childbirth including Calm Birthing with Hypnobirthing programme and many many more issues. Reiki Reiki is a Japanese word pronounced Ray-Key. It is a very simple technique for relaxation that gently balances life energies and which promotes ...

I have practiced Clinical Hypnotherapy for 9 years, and I've made a decision to work via Skype, to allow greater reach and flexibility to my clients. Hypnotherapy is a very relaxing and gentle way to improve how we manage difficulties, conquer bad habits, and reframe our limiting thought patterns. I enjoy seeing clients become aware of how their thoughts influence their life, and learn how to turn negative into positive, with little effort. My website describes how it works and why it is effective, ... Read more as well as providing all the details on how to book, fees etc., so please take a look. I can assist you with: Insomnia, Smoking cessation, Stress relief, Phobias, Weight loss and Self-esteem building, along with general improvement in attitude and a greater sense of well-being and satisfaction with life. There are, however, few limits to what can be addressed, so please contact me to discuss. For your comfort, and to help you feel confident, I offer the option of a brief conversation, ...

We have a Registered Nurse doing our body piercings so you can be sure of getting no only a good piercing but good advice, and aftercare. We stock a great range of body piercing and can help with metal allergies. Our aim is to give you a safe piercing that heals quickly so you can enjoy your piercing. Our website is a valuable resource for piercing aftercare. We are here to help Our Registered Nurse is also a laser specialist, trained by the American Laser College, we offer a comprehensive laser ... Read more removal service. Our website has a comprehensive laser information and care advice. Come and see us for a free quote and advice, written quotes are available on request. Come in and talk to us about your needs Our clinic is attached to a beautiful gift shop which is an oasis for the mind body and soul, it a lovely place to relax and browse for that special gift. Relaxing essential oils, incense and candles give the shop its wonderful welcoming fragance. The mysticial and magicial faeries ...

We are a team of highly experienced Physiotherapists who are also qualified Manipulative Therapists offering service for those with spine related pain or dysfunction.. Our services include movement retraining, manual (hands on) therapy and manipulation, exercise for strengthening and stretching, education about pain and dysfunction and how to self manage. We also offer western acupuncture. Each patient is thoroughly assessed and then treatment is tailored to the patients individual needs. Our ... Read more focus is to empower you to understand your body and how to move without producing pain. We listen, we treat, you move! The Back Clinic is ACC registered.

Yoga Tree Taupo in the heart of downtown Taupo is a serene and welcoming space that provides a sense of peace and calm. We offer yoga classes, yoga workshops, private yoga classes, Bali yoga retreats and teach Iyengar, Hatha Aligned, Hatha Flow and Yin styles of yoga. Our yoga studio is a safe and supported wellness centre for you to learn about and practice yoga that is suitable for everyone from beginners to to those training as yoga teachers. We have a caring and experienced team of teachers ... Read more who are passionate about teaching yoga and sharing the benefits of what yoga can do for you. Yoga improves your ability to deal with stress, boosts your immune system, benefits your metabolism, tones and strengthens the body, increases flexibility, improves your cardiovascular system and provides a sense of peace and wellbeing. Yoga practice can also be a great compliment to other physical fitness programme's, the gym or for multi-sport and endurance athletes visiting for the many Lake Taupo ...

Your General Podiatry & Injury Management Specialists. Providing superior foot, ankle & leg care to Hamilton and the surrounds. We: - Use world-class techniques and gold-standard rehabilitation principles - Understand that excellent Podiatry care doesnt just relieve pain - it restores your ability to move and do the things you love. - Strive to go above and beyond for our patients to help them achieve their goals - whether thats smashing their PB, restoring their strength and function, alleviating ... Read more foot & leg pain - or enabling confident movement and healthy function at every stage of life. - Were honoured to be part of an active, vibrant and dynamic community here in Hamilton & Morrinsville.

A centre for women who know they are special AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and be close to nature. You will be coming to Rachna’s home where a dedicated area is set aside for spa. Expect to enjoy homely warmth, rural solitude and proximity with nature- all within 15 minutes from the city. Ideally you should have a constitution analysis ... Read more to start with. This helps you and Rachna determine the state of your doshas (life forces) and general health. With this information Ayurvedic treatments can be individualised to your specific needs. Ayurvedic treatments vary from using herbs, oils, medicated ghee (clarified butter), yoga, meditation, massage, facial treatments, lifestyle modifications to various skin care products. No matter what treatment you agree upon you can expect to receive individual attention, world class expertise ...

Physiotherapy services for sports injuries, work injuries, rehabilitation, recovery following surgery, spinal issues, postural correction, woman's health, foot, ankle, knee, hip, lower back, thoracic, neck, shoulder, elbow, wrist.

GROW Mental Wellbeing Groups – A proven 12 step mental wellness program. For over 50 years, GROW has been supporting the mental wellbeing of New Zealander’s through a unique mutual help Program. GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with ... Read more a life crisis such as the loss of a loved one, a job or a relationship. Sharing a problem can be a very liberating and affirming experience, especially with others who are supportive and accepting, and facing similar issues. GROW meetings are run by the members themselves, according to a well-structured and routine format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. GROW’s program of personal growth is based on ...

If you just don’t feel yourself, but are not sure why, or you know that those symptoms you have should have gone away by now, you are amongst thousands of NZers what are accepting substandard health. Put the zing back into life and get the health you deserve! How can Naturopathy help? Naturopathy is one of the oldest forms of medicine that today combines with the latest research and testing techniques to diagnose, treat and prevent disease using natural therapies. Naturopathy has helped millions ... Read more of people for thousands of years, so why not try it today. Mel offers a range of services to help you achieve the health you and your family deserve. Herbs Nutrition and dietary planning Supplement prescription Naturopathy achieves success in a wide range of conditions for infants, children, teenagers, men and women. Get the health that you deserve. Mel offers a 20 minute FREE chat so you can be sure she is the right person for you to see for you and your families health. What ...

I am an experienced physiotherapist who specializes in women's health, pregnancy and postnatal issues, continence and men's pelvic health. I use a holistic approach and work with people to achieve the outcomes they are seeking.

Preventative Care They say prevention is the best cure and we tend to agree. While we're great at sorting those niggly injuries, many if them could have been prevented or the impact minimised with a little prevention. Be proactive and look after your body now, not just when it's injured. Stay in shape with sports conditioning programmes and pilates classes or prepare yourself with injury prevention workshops. Get us to personalise a wellness plan just for you. Rehabilitation For those on a journey ... Read more to recovery, Active+ offers some great support through comprehensive rehabilitation and back-to-work plans. Our multi-disciplinary teams are there every step of the way to help through physiotherapy, psychology and occupational therapy. Ask us about anything from pain management to staying strong through cancer treatment and recovery.

Please phone for an appointment. For details about hypnotherapy and its uses please visit cambridgehypnotherapy.co.nz Jutta Mark, MA BSocSc(Psyc) Dip Adv Hyp Member NZAPH, NZ registered

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street ... Read more parking,and full showering/changing facilities. We also have small group circuit classes and small group yoga classes running out of the studio. We pride ourselves on our customer service and attention to your needs, and will work with you to make your exercising as effective and enjoyable as possible. Client Testimonial: "I would definitely recommend Pulse Personal Training to anyone looking for a personal trainer. I liked that it's a private studio not a gym so random people aren't ...

I am a Massage Therapist who is experienced in Therapeutic Massage and Deep Tissue Massage, I work from my home studio in Ngaruawahia. Massage therapy is a hands-on technique which helps to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. I work from my home studio

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets" ... Read more and instead lifestyle plans that allow you to still enjoy life unlike all other meal plans out there that become so restrictive and make social settings difficult. I have a specialised area of knowledge in nutrition for fertility, pregnancy and lactation and can assist both partners in making dietary changes to boost the chances of conception and maximizing the health of all involved. Ideally this starts 6 months prior to conception and is all totally confidential. I am the only pregnancy ...

The Crystal Point - Your Natural and Holistic Retailer. For hand rolled incense made in India, Crystals from around the world, gemstones, soapnuts, natural soaps and soy candles, Indian perfumes, Himalayan Salt and Lamps, Readings and Healings by appointment. Open Monday to Friday 4pm til 8pm and on the weekends by appointment. Check out our website. We also run the Crystal Cafe once a month, held at the Western Community Centre in Nawton. 46 Hyde Ave. Come and join us! 2nd Friday of each ... Read more month from 6.30pm til 8.30pm, February through to December. The Crystal Cafe is your Spiritual Networking Hub. Connecting customers to professional Readers and Healers.

Dr Wass is a chiropractor with 30 years experience, 20 of those years in Thames. He treats all ages, from babies up. He is ACC registered, there is a digital xray facility on site so that he can find out what is causing problems with your spine. Chiropractic is a safe, gentle and effective way to make sure your nervous system is working properly, eliminating pain and promoting good health.

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark ... Read more on a journey of personal growth, self- awareness and healing. I offer a Psychosynthesis approach to counselling therapy. This framework helps to address the long patterns and beliefs underlying your emotional suffering, to understand more clearly the choices that may be hidden but available to you, to explore and discover that which has deeper meaning for you right now, to move toward greater psychological balance and integration and to bring about lasting changes. Over time you will become ...

Our aim is to help you feel great, stay healthy and live well. Daws Osteopathy sets out to restore and maintain your body’s optimum function and health through professional hands on Osteopathic treatment, alongside Nutrition, Fitness and Lifestyle consultancy. We are registered with the Osteopathic Council of New Zealand and Osteopaths New Zealand . We are an ACC approved provider and have all the experience and qualifications needed to help you and your body get back to your best. We treat: Physical ... Read more pain Headaches Trapped nerves Asthma Digestive disorders Immune system issues Stress Sports Injuries Work related injury Pregnancy Babies Chronic pain conditions

Get muscle and bone pain treatment from professional and top notch Osteopath in Thames, Coromandel. Whitianga, Waikato. Auckland, Ngatea Nz region. Our proficient Osteopaths are immensely experienced and have treated numerous patients effectively. Contact today!

Prevention and Exercise Rehabilitation for injuries and chronic conditions addressing all levels and dimensions of health. Reducing your pain and guiding you how to attain your balanced lifestyle. Exercise Prescription aims to reduce the need for medications in conjunction with your GP. Holographic kinetics is a technique that induces peace of mind by addressing the real cause of an effect in your reality while you are reclaiming your personal power. Uta Weidemeier is qualified with a Masters ... Read more Degree in Clinical Exercise Physiology, registered in New Zealand and Australia, with CEPNZ and ESSA respectively. An advance Remedial Massage Therapist who is trained in osteopathic maneuvers, especially skilled in correcting lower back pain and exercise prescriptions. Further she is a spirit healer and holographic kinetics practitioner who assists you on your journey and the fast track to recovery by addressing the underlying cause of your condition.

Frankton Christian Kindergarten provides quality Early Childhood Education in a nurturing caring environment. We enrol children from 2 years(ECE 20 Free Hours from 3 years . (WINZ subsidies may apply.) We are licensed for 21 children and our 'smallness' means that we are able to form loving and close relationships with the children in our care. All our staff are qualified and aim to help children achieve their full potential. We aim to provide your child with the skills to be a citizen of the ... Read more world. We have a school readiness programme for our 4 year olds which has been well received by local primary schools. Come and see how we can make a difference in your child's life We are open from Monday-Friday 8.00am-5.30pm

As an Osteopath with an interest in Naturopathy and complimentary approaches I check with you to see what area you would like to see changes in and set about seeing how we can facilitate the desired shift. This may be using Osteopathic techniques (structural, craniosacral, visceral or neural manipulation and or BodyTalk and Access consciousness tools that may be the greatest contribution). What would more freedom feel like for you and your body? Love seeing the change that people can embrace in ... Read more a supportive setting and been working in the field over 20 yrs and getting more inspired by what I experience as being possible. Working with babies and expectant mothers is an area of special interest ... sport and accidental injuries and rehabilitation are the every day aspects of my work without me specialising in them. Unlike the listing seems to indicate...have to select more than one approach but only 2 available in the osteopathic field! So any confusion please clarify with me directly. ...

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Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous circulatory and lympathic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual "hands on" techniques to balance all the systems of the body to provide overall good health and wellbeing. Osteopaths work ... Read more with their hands using a variety of techniques: *Massage and stretching techniques *Articulation techniques *Muscle energy techniques *Counter strain techniques *Functional techniques *Gentle manipulation *Visceral techniques *Exercises Osteopathic treatment can be beneficial during pregnancy by easing some of the physical discomforts of pregnancy and preparing for the demands of labour. Cranial Osteopathy is a refined and subtle type of osteopathic treatment that uses very gentle ...

Women's fitness and health.