Health and Fitness Services in the Waikato Region

The Good Health Room is a professional, friendly and welcoming naturopath and herbal medicine clinic. We strive to empower all of our clients to achieving better health, through the best natural medicine and naturopathic holistic techniques possible. The Good Health Room is founded on the belief – and experience – that what we put into our bodies has the ability to produce an outcome of extraordinary health benefits with increased energy and total day-to-day wellbeing, or a downward spiral of... Read more

GROW Mental Health Groups A proven 12 step mental wellness program. For over 50 years, GROW has been supporting the mental wellbeing of New Zealanders through a unique mutual help Program. GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with a life crisis... Read more

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous circulatory and lympathic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual "hands on" techniques to balance all the systems of the body to provide overall good health and wellbeing. Osteopaths work... Read more

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life.... Read more

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark... Read more

Catherine Lupton is a Reiki Practitioner and Teacher [Reiki NZ Inc] and a Clinical Hypnotherapist [HNZDCH] practicing from her home clinic in Matamata. REIKI (pronounced Ray-Key) is a simple and safe, natural healthcare system that can be easily learned by anyone for self-care and the care of family and friends. Reiki is a natural, vibrational, hands-on healing practice that supports the body’s self healing ability by using the presence of universal life force energy. Reiki is most often translated... Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

Dr Wass is a chiropractor with 30 years experience, 20 of those years in Thames. He treats all ages, from babies up. He is ACC registered, there is a digital xray facility on site so that he can find out what is causing problems with your spine. Chiropractic is a safe, gentle and effective way to make sure your nervous system is working properly, eliminating pain and promoting good health. Read more

Te Aroha Physiotherapy are experts in human movement, body balance and rehabilitation. We offer physiotherapy services for all aspects of life and assist in managing pain and discomfort. Some of the techniques we use include; - trigger point release - kinesio taping - Accupuncture - joint mobilisation - exercise therapy - hydrotherapy - soft tissue massage and more Talk to us - your local body experts. Read more

As an Osteopath with an interest in Naturopathy and complimentary approaches I check with you to see what area you would like to see changes in and set about seeing how we can facilitate the desired shift. This may be using Osteopathic techniques (structural, craniosacral, visceral or neural manipulation and or BodyTalk and Access consciousness tools that may be the greatest contribution). What would more freedom feel like for you and your body? Love seeing the change that people can embrace in... Read more

We have a Registered Nurse doing our body piercings so you can be sure of getting no only a good piercing but good advice, and aftercare. We stock a great range of body piercing and can help with metal allergies. Our aim is to give you a safe piercing that heals quickly so you can enjoy your piercing. Our website is a valuable resource for piercing aftercare. We are here to help Our Registered Nurse is also a laser specialist, trained by the American Laser College, we offer a comprehensive laser... Read more

Newflands has the health of your pet at its core with New Zealand top quality Human grade treats and supplements. Visit our site if you only want the best for your pets. Read more

I am an experienced physiotherapist who specializes in women's health, pregnancy and postnatal issues, continence and men's pelvic health. I use a holistic approach and work with people to achieve the outcomes they are seeking. Read more

Our aim is to help you feel great, stay healthy and live well. Daws Osteopathy sets out to restore and maintain your body’s optimum function and health through professional hands on Osteopathic treatment, alongside Nutrition, Fitness and Lifestyle consultancy. We are registered with the Osteopathic Council of New Zealand and Osteopaths New Zealand . We are an ACC approved provider and have all the experience and qualifications needed to help you and your body get back to your best. We treat: Physical... Read more

I have practiced Clinical Hypnotherapy for 9 years, and I've made a decision to work via Skype, to allow greater reach and flexibility to my clients. Hypnotherapy is a very relaxing and gentle way to improve how we manage difficulties, conquer bad habits, and reframe our limiting thought patterns. I enjoy seeing clients become aware of how their thoughts influence their life, and learn how to turn negative into positive, with little effort. My website describes how it works and why it is effective,... Read more

Preventative Care They say prevention is the best cure and we tend to agree. While we're great at sorting those niggly injuries, many if them could have been prevented or the impact minimised with a little prevention. Be proactive and look after your body now, not just when it's injured. Stay in shape with sports conditioning programmes and pilates classes or prepare yourself with injury prevention workshops. Get us to personalise a wellness plan just for you. Rehabilitation For those on a journey... Read more

Yoga Tree Taupo in the heart of downtown Taupo is a serene and welcoming space that provides a sense of peace and calm. We offer yoga classes, yoga workshops, private yoga classes, Bali yoga retreats and teach Iyengar, Hatha Aligned, Hatha Flow and Yin styles of yoga. Our yoga studio is a safe and supported wellness centre for you to learn about and practice yoga that is suitable for everyone from beginners to to those training as yoga teachers. We have a caring and experienced team of teachers... Read more

NZ Registered Dietitian available for consultations NEW ZEALAND WIDE via ZOOM! Hi there, I'm Anna, a NZ Registered Dietitian. I support women to eat intuitively, feel free about their food choices and enjoy leading a healthy lifestyle. I provide practical, individualised suggestions and use Intuitive Eating and Non Diet approach to guide you in gaining the knowledge, understanding and confidence to enjoy all foods within a healthy, balanced lifestyle. Ditch diets once and for all and feel... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation)... Read more

Inspire Belief is designed to be an international social business creating solutions to social needs, by primarily teaching children and adults important life skills, self-belief and the confidence to reach for their dreams through programmes and events. Inspire Belief Kids contributes towards helping schools create a happy engaged student. We create solutions to existing needs by pushing the boundaries to what is possible, by teaching kids to believe in themselves and finding purpose. the workbook... Read more

If you just don’t feel yourself, but are not sure why, or you know that those symptoms you have should have gone away by now, you are amongst thousands of NZers what are accepting substandard health. Put the zing back into life and get the health you deserve! How can Naturopathy help? Naturopathy is one of the oldest forms of medicine that today combines with the latest research and testing techniques to diagnose, treat and prevent disease using natural therapies. Naturopathy has helped millions... Read more

Life Fitness Zone, situated in the infield of the spectacular Avantidrome makes staying fit easy and enjoyable with spacious facilities, brand new equipment, free parking and handy location to Cambridge and surrounds. There's plenty of equipment available for you to do your own thing or you can take part in one of our classes - Cycling Specific Pilates, Lifecycle Spin, Synergy 360 - a full body, high intensity workout, or our ever popular Senior Circuit, specifically designed for participants... Read more

Total Body Training Limited is a Physiotherapy & Massage clinic servicing Taupo Township and the Greater Taupo District. Physiotherapist Andrew Clark has been treating Taupo residents and holiday makers since early 2012. Andrew's home-based clinic gives his patients flexibility when choosing appointment times. Clients can be seen outside of normal business hours, or outside of school hours for students. Total Body Training can: Lodge your new ACC Injury Claim Treat your existing ACC Registered... Read more

A centre for women who know they are special AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and be close to nature. You will be coming to Rachna’s home where a dedicated area is set aside for spa. Expect to enjoy homely warmth, rural solitude and proximity with nature- all within 15 minutes from the city. Ideally you should have a constitution analysis... Read more

The arts therapies are a form of psychotherapy utilising creative modalities, including visual art-making, drama, and dance/movement, within a therapeutic relationship to improve and inform physical, mental and emotional well-being. Read more