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Health and Fitness Services - Auckland Central (1010) (1010)

Auckland Central, Auckland, the Auckland Region

Best match results for health and fitness services in Auckland Central (1010) + 30km.

    At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica ... Read more and headaches, please do not hesitate to contact our team. Why Choose Us? -> Provide clear understanding of your condition and best plan of action -> Multidisciplinary team of certified health professionals to enhance recovery -> Comprehensive health assessments and individualised care plan supported by current research -> Lifestyle advice and achievable exercises to promote measurable and sustainable results -> Renewed hope for a better quality of life for you and your ...

    The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

    Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

    Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs ... Read more in her daily activities, interchanging yoga, Pilates, swimming, tramping and cycling. She enjoys an organic nutrient-rich diet and the odd glass of red wine to powerhouse her way through life. Osteopathy is a hands-on healing treatment for every body. Our professional osteopaths, including former president of the NZ Osteopathic Society Sarah-Jane Attias, together with Dr Bo Hendgen and James Hutchinson have a deep understanding of physiology and anatomy, and are all highly skilled in cranial ...

    I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

    The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine ... Read more has comprehensive training and experience in massage, naturopathy and acupuncture from around the globe. The clinic, created in 1993, offers outstanding services and care for its clients with the help of a team of qualified therapists who work with people, inspiring and guiding them towards successful treatments and healthy aging. The treatment centre is modern and is located in Parnell, Auckland (opposite the Cathedral). This central location is convenient, with parking available, ...

    Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal ... Read more organ problems, including digestive, breathing, urinary and menstrual problems to name but a few. Kerry treats all his patients holistically and sees the body as a 3- dimensional structure; a combination of Jing, Qi and Shen or Body, Mental emotional and Spirit. All aspects contribute to the whole and to health, and all can be addressed through his approach. This treatment is for those people looking to be free in, and have a better connection to their body, mind, centre, the ground and ...

    We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

    Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna ... Read more Buddhist Order which was founded over 40 years ago in the United Kingdom by Sangharakshita to bring the ancient wisdom of the Buddha's teachings into the modern world. After becoming familiar with our core meditation practices, all are welcome to attend our open Monday night program (Dharma Night) where experienced members of our community give talks on Buddhism. We also offer group meditations on Tuesday and Saturday mornings. Subscribe to our newsletter and calendar to be informed of ...

    Professional hair and makeup .Lead by London trained experienced artist - Rachel Mackwood. Rachel has a wealth of knowledge across the beauty industry along with her highly trained business partner artist - Nicki Collett . The couple run a fully mobile service over Auckland ,NZ and the pacific ! With a team of 8 other experienced artists you will always receive the best service . Beauty treatments are offered in both studios including eyelash extensions ,using top quality products to achieve amazingly ... Read more grafted ,beautiful lashes .CAVI LIPO ..a treatment new to New Zealand that breaks down fat deposits that diet and exercise cannot reach .A course of treatments is recommended to achieve amazing results but a full consultation is given at the first appointment . Facials using only top quality products like Medik8 ,Mesothetics and ASAP to achieve serious results . With 2 studios ,one in PONSONBY and one in Botany booking in early is a must for this amazing team .Contact our bookings manager ...

    Psychotherapy Life Coaches

    Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing ... Read more Fears and Phobias Overcoming Depression Healing Abuse Past Life Exploration Certified Master Life Coach from the American University of NLP, Certified Hypnotherapist, Master Practitioner of NLP - trained by Richard Bandler and a Prolympian Coach for Trauma victims. She is also an Access Consciouness Practitioner and Runs Bars. Dil has practised in India and Hong Kong using various other holistic techniques and is always learning new ones. She works with individuals, does corporate ...

    Podiatrists Rehabilitation Podiatrists

    Podiatry deals with the prevention, diagnosis, treatment, and rehabilitation of medical and surgical conditions of the feet and lower limbs. Conditions a Podiatrist treat include those resulting from bone and joint disorders such as arthritis and soft-tissue and muscular pathologies, as well as neurological and circulatory disease. Podiatrists are also able to diagnose and treat many complications of the above which affect the lower limb, including skin and nail disorders, corns, calluses and ingrown ... Read more toenails. Foot injuries and infections gained through sport or other activities are also diagnosed and treated by podiatrists. Foot health education regarding self care techniques and prevention of foot pathology is an important component of individual care but is also frequently implemented on a greater scale, either to specific target groups or as community projects. A range of skills are employed by podiatrists. Direct consultations include a clinical history, physical examination, ...

    My Wise Body is committed to health, balance & living well. The heart of this site is devoted to products and resources to support people fighting cancer or working to prevent dis-ease. We are especially proud of our My Wise Bundles, check out the 'Help A Friend' section of our online store.

    Counselling and psychotherapy services for individuals and couples. We are registered psychotherapists specialising in counselling and psychotherapy for adults. We work with issues such as depression, anxiety, relationship problems, premarital counselling, break ups, stress, anger, personal growth, self esteem, trust issues, conflict, sexuality, addictions, communication. By appointment only. Self referral welcome. We are open Monday to Friday, 7am to 4pm. Located in Mt Eden, within easy ... Read more access of the CBD and motorways.

    I run my online shop with the help of my wife Arnya, she is Deaf as were both my parents. Arnya works in the business & also tutors a class of Deaf refugees. I'm a Sign Language Interpreter & have worked in the Deaf community for 30 years. Watching my parents struggle & combined with my interest in technology I started Deaf-Quip in 2000. I love seeing the change technology can make in peoples lives & that's why I do what I do. By just a click of a button and an internet connection, my products will ... Read more be delivered directly to your doorstep. The business has grown to the point where I’m now selling all types of Deaf related products. I'd love to hear from you! Be sure to contact me – we look forward to working with you!

    About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness ... Read more in stress reduction, personal and professional growth and development, workplace productivity, relationships, spiritual awareness and Insight Focused Therapy. Counselling Services Offered We offer a wide range of counselling services at Insight Counselling NZ including: Skype Counselling At Insight Services we have two qualified, experienced female counsellors who work using a wide range of counselling approaches to suit individual needs and situations. Supervision We offer supervision ...

    At EastMed Radiology, we provide top quality medical diagnostic imaging at Auckland. We offer high standard patient care & helping them to solve their diagnostic problems in an environment of respect. Book Now! No Charge for ACC X-Ray & Ultrasound!

    We specialise in myofacial pain syndrome, muscle balancing and sports injuries in clients of all ages. We also offer a holistic approach with Traditional Chinese Medicine. The fusion of East and West medicine allows us to view patients holistically, our physiotherapists are qualified in Acupuncture, which is an ancient form of healing, helping to balancing the mind, body and spirit. Moxibustion and cupping is also available for individual cases. You will find us in the heart of the "Medical Mile". We ... Read more would love to hear from you.

    Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. An opportunity to gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be restored to wholeness from painful and challenging life experiences ... Read more and gain new hope and vision for a better future. Lynette as a qualified counsellor is a Christian and is a full member or the New Zealand Christian Counsellors Association and abides by their code of ethics. Lynette has a Graduate Diploma in Christian Counselling and a Diploma in Ministry, and has over 10 years experience of counselling from her own practice on the North Shore Auckland, providing professional counselling services to the community that are supported with many client's testimonials ...

    Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

    Chiropractors Rehabilitation Chiropractors

    For the management and treatment of chronic pain headaches poor sleep and anxiety. Safe and effective treatment. Get a free consultation and see if we can improve your quality of life. Non manipulative treatments available. Network Spinal Analysis, NSA, SOT, NET

    We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage ... Read more and pregnancy massage. Massage therapy releases tensions and pressure points in your body’s muscles, joints and circulatory system. Apsara Thai Massage treatments provide a pleasurable relaxing and restorative massage experience that • restores balance to the body, • enables more freedom of movement and • promotes a deep sense of well-being. Through massage and aromatherapy in a calm & relaxing environment, we help you to counter the effects of stress, nervous tension and ...

    Overall rating: 5 out of 5  

    Love this place!

    28-08-2016 by Mike S

    Been to a heap of Massage places in Auckland and around the world, this is by far my favourite one. Jackie and Cat friendly, professional and best massage close to Auckland City.

    Best Thai massage in Auckland

    28-08-2016 by Mark Sweeney

    Apsara is professional with nice decor and great Thai massage. Easy parking and simple online booking system. Highly recommended

    Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

    Chiropractors Rehabilitation Chiropractors

    Acupuncture works by balancing the body and harmonising the whole body so that all systems can function better. This flows onto better total body health. Have a body of health work up or maintenance session. NON NEEDLE INSERTION TECHNIQUES are used: Daoist Zangfu acupressure, tuning forks, Facial Treatments: BECOMEBeautiful from the inside out Guasha with jade and stone tool to enhance blood flow and circulation to the face. Face masks and serum application ACUPUNCTURE TREATMENT FOR: sleep ... Read more problems, indigestion, constipation, colds, fever, womens health problems such as menopausal symptoms, menstrual problems, fertility issues PCOS, endometriosis, experience in supporting women in pregnancy, IVF, menstrual problems PCOS, menopause symptoms, headaches, insomnia Targets body regions for preventative and balancing treatments.

    Massage Traditional Massage

    Doreen brings over fifteen years experience as a Health and Wellbeing MindBody Practitioner, Massage Therapist, Practice Owner, and Education Professional to each appointment. Doreen's holistic MindBody approach to massage therapy focuses on four key pillars; the physical, the emotional, the spiritual, and lifestyle to reveal the root causes of pain and discomfort. This approach provides a foundation for Doreen and each client to build a targeted treatment plan and achieve measurable results. Outside ... Read more of her professional life, Doreen is a loving wife and mum to three adult children. At the core of Doreen's life is her commitment to personal wellbeing. Doreen believes love of life, exercise, meditation, yoga, and mindful eating are some of the essential elements for her in achieving a balanced, happy, and healthy life. Doreen believes professional development is essential in keeping abreast of up to date research and best practice. She has recently completed a postgraduate certificate ...

    Alternative Medicine Naturopath

    Angela Haldane, aka "Natural Ange" is a registered naturopath and formerly a nurse. She prescribes herbal medicine and clinical nutrition based on research to help you achieve natural health solutions. Ange runs a full time practice since 1998. On radio 95bfm you can hear her health advice on Mondays 9.30am. Visit Natural Ange's website to read more about her naturopathic practice in Grey Lynn, or book online via the website. I look forward to helping you reach your optimal health, you will feel ... Read more empowered to how to best manage your health - also working together with your GP for routine check ups, and diagnostic monitoring. Conditions that I often treat include digestive disorders, anxiety, depression, burnout, insomnia, allergies such as eczema, sinusitis, preconception and pregnancy care, menstrual disorders, children's health, and more...

    Dietitians and Nutritionists Nutritionists

    Post Graduate University trained nutritionist specialising in diets for auto-immune disease. Known as the Paleo nutritionist, Julianne has worked with groups as individuals teaching balanced ancestral nutrition for weight loss and health. Products available online include guide books for the Zone diet and Paleo diet, plus a high concentrate, high purity omega 3 supplement.

    "Machines don't motivate you - WE DO" Our mission is to challenge the norm of what Kiwis believe a ‘gym’ is. BE DIFFERENT Giving you a unique combination of fresh, fun, and motivating group training like you’ve never seen before; from Tabata to TRX, Yoga to Barre' and everything else in between. WE THINK PEOPLE Step into a warm & inviting community of real people, ready to support, laugh and sweat with you. MOVE WITH PURPOSE We care about your results and will help guide the ... Read more way and track your progress. Every member matters. VALUE FOR MONEY We like to make things easy - NO locked-in contracts. NO cancellation fees. Flexible freeze options. This isn't a gym membership - it's a Habitat For Fitness. We're in this game together, so blow the whistle and let's get moving!

    We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome!

    Auckland life coach Kris de Jong will help you to get the life you want. You deserve the best coaching for career, confidence, work/life balance, wealth creation & more. Get the best personal life coaching in Auckland NZ Do you feel stuck in a rut at work and not sure how to move forward? Are you stressed and struggling to keep a healthy work/life balance? Do you want to know how to build real wealth? Do you wish you had more confidence, focus and direction? Would you ... Read more like a highly effective and practical way to get the life you want? Great, you’ve come to the right place. My aim is to provide you with the tools and strategies to get the life you want, and as your experienced and qualified PERSONAL LIFE COACH, I will work with you to help you achieve your goals in life… Career Coaching for Career & Work Life Coaching for Clarity & Direction Wealth Coaching for Wealth Creation Life coaching customised for you Every person is different, ...

    Counselling Depression

    Individual, Relationship & Family Therapy.

    At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go ... Read more further than before with body-Go! pilates: A low-impact exercise, body-Go! pilates classes and privates are perfect for everyone. Our expert team provides holistic support to help you reach your goals. find relief with sports and therapeutic massage: Whether you need pain relief, injury recovery or life support for modern day stressors, our massage therapists can help.

    Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy, ... Read more Cognitive Behavioural Therapy (CBT), Humanistic Counselling. More than 10 years experience in Psychotherapy, Counselling, Supervision, and Clinical Education. Previously a Senior Lecturer in Mental Health and Addictions. Qualifications & Professional Memberships: MHSc (Hons), PGDipPubHlth, GradDipPsychSoc, BA(Ed), PGCertCBT Member New Zealand Association of Counsellors (MNZAC) Member of New Zealand Psychological Society (MNZPsS) Member of the Counselling Psychology Institute of New ...

    We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

    Overall rating: 5 out of 5  

    Best Gym Ever

    06-11-2015 by Nidhi Kumar

    Loved the gym and trainer

    Osteopath Rehabilitation Osteopath

    - Team of ACC Accredited, registered and Certified Osteopaths (OCNZ & NZRA) offering hands on Treatments - Specialist referrals - ACC - NO Doctors referral needed - Functional Medicine - Osteopathy - Osteopathy for Babies - Health Coaching - Supplements - Deep Tissue, Sports Massage - Exercise Rehabilitation We treat all ages and a wide range of conditions; * Back & Neck Pain * Headaches & Migraines * Concussion & Dizziness * Jaw & Facial pain * Sports injuries * Occupational ... Read more & Postural Injuries * Sciatica & Carpel Tunnel Issues * Sharp Nerve Pain, tingling & Numbness * Shoulder, Arm, Elbow, Wrist & Hand pain * Hip, Knee, calf, ankle & foot pain * Post Surgery Rehab * Pregnancy Issues & Pain * Seniors & 'Old Age" pain * Children, growing pains & injuries * Long term chronic pain * Breathing issues & Asthma * Digestive issues, IBS & Abdominal pain * Voice & Sinus issues

    • 3 Akaroa St, Parnell (1052), Auckland Region
    • 2-5 km from Auckland Central (1010)

    Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment ... Read more that suits your style and desire to get in shape! If a personal trainer is more what you are looking for, we can help with that too! Many people can benefit from the introduction of a personal trainer to their pre-existing work out or outdoor fitness regime. A personal trainer will help tailor a specific plan of attack for your fitness requirements; so you can feel at ease knowing this is the right course of action for you! We offer a free kick-starter session to anyone interested in ...

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