Health and Fitness Services - Auckland Central

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness ... Read more in stress reduction, personal and professional growth and development, workplace productivity, relationships, spiritual awareness and Insight Focused Therapy. Counselling Services Offered We offer a wide range of counselling services at Insight Counselling NZ including: Skype Counselling At Insight Services we have two qualified, experienced female counsellors who work using a wide range of counselling approaches to suit individual needs and situations. Supervision We offer supervision ...

Jump into 2019 with more energy, better sleep and less weight! Today, we provide the most affordable value-driven nutrition service that improves people's happiness, health and performance and we want to share our passion with everyone! We help active people lose weight, reduce body fat and maintain muscle with unlimited nutrition. The Nutrition Clinic has three nutrition packages to choose from. Package options include 4 week fast-track, 8 week advanced or 12 week accelerator and provide ... Read more a great range of benefits including: - Unlimited visits and personalised nutrition plans - Supplements and lab tests at wholesale rates - Unlimited in-clinic testing - Unlimited body composition testing (body fat, bone density, body water, body muscle, visceral fat, biological age, BMI, full body measurements, weight) - Unlimited recipes, meal plans and food diary analysis - Unlimited nutrition advice and 24/7 support For more information check out our website: thenutritionclinic.co.nz ...

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine ... Read more has comprehensive training and experience in massage, naturopathy and acupuncture from around the globe. The clinic, created in 1993, offers outstanding services and care for its clients with the help of a team of qualified therapists who work with people, inspiring and guiding them towards successful treatments and healthy aging. The treatment centre is modern and is located in Parnell, Auckland (opposite the Cathedral). This central location is convenient, with parking available, ...

Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment ... Read more that suits your style and desire to get in shape! If a personal trainer is more what you are looking for, we can help with that too! Many people can benefit from the introduction of a personal trainer to their pre-existing work out or outdoor fitness regime. A personal trainer will help tailor a specific plan of attack for your fitness requirements; so you can feel at ease knowing this is the right course of action for you! We offer a free kick-starter session to anyone interested in ...

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

Entrance Franklin/Ponsonby Road Intersection. On Franklin rd, between "World Fashion" & "Freds" Cafe, come up stairs and Welcome to Circular Wisdom. Services offered are Chinese Medicine, Acupuncture, Herbal Medicine, Lifestyle,Spiritual and Emmotional Counselling, Dietary recommendations, Healing - Massage included in treatment. Fertility, Pre-Post Natal Care. Health and well being assesment and treatments for Men and Women. Musculo-skeletal issues, backs, shoulders, necks, hands, feet,limbs etc ... Read more 30 years experience with these issues. Substance dependency issues. I continue to upgrade my skills and have been working with Chinese medicine approach to well being almost 40 years. Every year i become more skillful and experienced in a particular aspect of this work. I love this way of healing because it meet each person where they are. There is a choice to move toward well being for just the body, or to include other aspects of being, such as well being of emmotional self, mind, heart ...

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand.

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment ... Read more is a step in the right direction. An initial consultation is usually an hour long appointment where we discuss your health needs and I then develop a treatment plan including nutritional recommendations, prescribed herbs and supplements as required, and any recommended lifestyle solutions. As a naturopath, I aim to provide well balanced health care that is realistic and fits in with your lifestyle. So while some lifestyle changes may be required, these will be done in steps that are ...

Floatation involves lying in a super-saturated Epsom-salt solution about 30cm deep. The salt water solution is heated to skin temperature 35.5C. The 500kgs of epsom salts will make you feel completely weightless, letting every single muscle in your body fully relax. The float pods are intended to block out all external distractions, such as sights, sounds, tactile sensations and gravity. We believe in creating lasting and meaningful change in the lives of our clients. Scientific evidence suggests ... Read more that Floatation therapy has an accumulative effect, so just as a massage therapist may work on a muscle for a few sessions to relieve tension and free you up to move better, repeated flotation sessions do the same for your mental processes. Building mentally clarity, strength in the face of stress, restfulness in sleep and physical relaxation are all effects that can be developed in the float pod.

Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also ... Read more flexible times and charges are available. ACC Available, please enquire. Contact Person: Yi Shen

Chronic pain, injuries or limited mobility in your joints and muscles can stop you from living the life you want. Whatever your age, osteopathy treatment from Whole Body will help you gain mobility, heal injuries faster and better manage chronic pain. Gentle and effective treatment by the osteopath isn't just about relieving your symptoms but about treating the underlying causes too. Come and visit us in either our Howick or Grey Lynn clinics. We're ACC-registered, so there’s no need for a referral ... Read more – just get in touch with our experienced team and live free, pain free.

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please ... Read more do not hesitate to contact us. If we do not feel we are the best place of treatment for you, we can refer you on to the appropriate healthcare provider. Our Physiotherapists are highly qualified specialists in: Manual Therapy Dry Needling Sports Medicine Manipulative Therapy Exercise Rehabilitation and Prescription Kinesio Taping Muscle balance assessment programmes Rehabilitation or Prehabilitation for Orthopaedic surgery Massage Therapy Postural Correction Education Our Acupuncturist ...

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. Helping you improve your health fitness and quality of life through exercise, a sensible diet and education. Train with one of our three excellent PT's or join one of our lunch time classes.

We are a dynamic bunch of people wanting to help you recover from injury and build you up into the MACHINE we know you can be! Combining our team’s experience in human movement (biomechanics), physiotherapy, podiatry and sports massage therapy, we can create tailor made plans that will help you get back on your feet sooner, avoid injuries recurring and enhance your performance in the sport you love.

Pure Heart Acupuncture(PHA) is located at New Lynn Auckland as fully qualified ACC registered Acupuncturist with over 10 Years Experience in the field of Alternative therapy. PHA clinic has dealt with Acupuncture, Herbal medicine, Therapeutic massage and Iriscopic Diagnosis. In the field of Acupuncture therapy, we have used Saam Acupuncture technique. Sa-Am Acupuncture treats and observes the patient as a holistic aspect, and thus treats the disease at the point of its real origin. Human ... Read more body composed majoy twelve channels. Each meridians have their own “Five elements (Metal, Water, Earth, Wood, Fire)” respectively. Disease are caused by imbalance between five elements. Sa-am acupuncture techinique is to find out disharmony of organs and adjust balance by insertion of four acupoints. The boundary of Saam acupuncture is limitless, for it can be applied according to the physical and psychological state of the patient. Because Saam acupuncture uses acupoints at the ends of the ...

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica ... Read more and headaches, please do not hesitate to contact our team. Why Choose Us? -> Provide clear understanding of your condition and best plan of action -> Multidisciplinary team of certified health professionals to enhance recovery -> Comprehensive health assessments and individualised care plan supported by current research -> Lifestyle advice and achievable exercises to promote measurable and sustainable results -> Renewed hope for a better quality of life for you and your ...

At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go ... Read more further than before with body-Go! pilates: A low-impact exercise, body-Go! pilates classes and privates are perfect for everyone. Our expert team provides holistic support to help you reach your goals. find relief with sports and therapeutic massage: Whether you need pain relief, injury recovery or life support for modern day stressors, our massage therapists can help.

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal ... Read more organ problems, including digestive, breathing, urinary and menstrual problems to name but a few. Kerry treats all his patients holistically and sees the body as a 3- dimensional structure; a combination of Jing, Qi and Shen or Body, Mental emotional and Spirit. All aspects contribute to the whole and to health, and all can be addressed through his approach. This treatment is for those people looking to be free in, and have a better connection to their body, mind, centre, the ground and ...

New Zealand's Specialists in Appearance Medicine & Non-surgical treatments - With the use of Botox, Dermal fillers and Platelet rich plasma to enhance our clients' appearances & confidence. At Beautiphi we are dedicated at providing the latest results-driven facial and body treatments to enhance our clients' appearances and instill confidence. Our nurses and appearance specialists are professionally trained in the complete range of beauty and appearance medicine treatments. New Zealands top specialists ... Read more in Appearance Medicine solutions will work with you to understand your individual cosmetic needs, and then will identify solutions to achieve them. We invite you to experience the rewards of a welcoming environment where your needs and desires are our priority. Stacey and the Beautiphi specialists work to empower you to embrace the changes you desire. Beautiphis Auckland clinic is designed to deliver outstanding results. Staffed by a dedicated healthcare team of highly experienced medical ...

St Lukes Foot Clinic provides a comprehensive podiatry service which encompasses the diagnosis and treatment of foot and lower limb disorders. The clinic has been established for 26 years and treats all foot problems including musculoskeletal pain, diabetic foot disease, sports injuries, ingrown toenails, painful corns/callouses and general foot care. We offer a friendly, caring and professional service and strive to keep up to date with new therapies and evidence based management of foot disorders. There ... Read more are 3 podiatrists located at the clinic who are committed to helping you with your foot problems and get back to full activity again.

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to ... Read more your needs. We treat a range of clients from young children to seniors. Regardless of your previous medical history, there is almost always something that can be done to help you function better and improve your quality of life. We aim to get you Remobilised, Realigned and Recalibrated. Joint pain and stiffness Arthritis Breathing disorders such as asthma Neck and back pain Sciatica Headaches and migraines Jaw and facial pain Repetitive strain injuries Sports injuries Postural stress ...

Todd Gunson is a consultant dermatologist and fellowship-trained Mohs surgeon, specialising in the assessment and treatment of all skin conditions. He has additional specialised training in Mohs micrographic surgery for the precise excision of skin cancer, and the subsequent reconstruction of the wound. Todd also performs general skin and laser surgery for both skin cancer and non-cancerous conditions of the skin and nails. He offers skin assessment, and tailored practical advice on the prevention ... Read more and treatment of precancerous sun damage, and early or superficial skin cancer including non-surgical options. He covers the full range of medical dermatology and has a special interest in acne, acne scarring, nail disease and nail surgery. He also offers consultations at East Care Specialist Centre in Botany, Howick.

We specialise in myofacial pain syndrome, muscle balancing and sports injuries in clients of all ages. We also offer a holistic approach with Traditional Chinese Medicine. The fusion of East and West medicine allows us to view patients holistically, our physiotherapists are qualified in Acupuncture, which is an ancient form of healing, helping to balancing the mind, body and spirit. Moxibustion and cupping is also available for individual cases. You will find us in the heart of the "Medical Mile". We ... Read more would love to hear from you.

Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter ... Read more House 's captivating charm, ambiance and exquisite food encourage guests to relax in refined 5-star accommodation and unwind in the rich ambiance of times gone by, with the convenience of the 21st. century's technology (Satellite LCD HD TV, dedicated PC or Mac laptops and iPod docks in all rooms). You are welcomed with lovely Afternoon tea, steaming cups of tea and coffee and looked after by your hostess, who will introduce you - if you wish - to the history of this amazing old house. INDULGE ...