Health and Fitness Services - Manly (0930) (0930)

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm

The Healing Tree offers a range of healing modalities that originate from ancient cultures and associated wisdoms to facilitate healing in the 21st century. A relaxing and nurturing healing experience is provided in a tranquil setting. Using complimentary modalities such as Reiki ,Crystals and Flower Essences, the holistic healing response can be sometimes subtle or profound, as no individual healing is the same, we are all Unique. These modalities will work in harmonious co-operation against ... Read more the energetic blocks that may be causing your physical, emotional, mental or spiritual disharmony, and assist the letting go of those emotions and beliefs that can contribute to illness, stress or dis-ease. The Healing Tree natural and gentle healings release deep seated trauma, emotional pain, negative attitudes, self limiting beliefs and thought patterns while always supporting a peaceful and dignified transitional passage through whatever your journey. Available are Confidential One ...

ANGEL CRYSTAL HEALING is Natural (Alternative) Healing Therapy, a non-intrusive and very relaxing. Angel Crystal Healing is a combination of 2 modalities "Crystal Healing" and "Angel Therapy" (Dr. Doreen Virtue method). The Bioptron Light Therapy System (the patented technology from Switzerland) is used in conjunction with Angel Crystal Healing during advanced sessions. Crystal Healing and Angel Therapy are both wonderful modalities which empower the body to heal itself. Angel Crystal Healing ... Read more cleanses the chakras and aura, and dissolves any blocks in the body and the body's etheric layers. Healing vibrations of Crystals and Angels both work on the human energy field, helping to rebalance the Chakra system and allowing energy to move more freely through the body, which in turns assists the body's natural healing process. During Advanced healing sessions, The Bioptron Light Therapy System (the patented technology from Switzerland) is used in conjunction with Angel Crystal Healing Therapy. Booking ...

Highly experienced osteopath offering treatment to ease pain and restore mobility.

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, ... Read more balance and adopting change. Her supervised clinical training has honed her skills as an insightful and reflective practitioner, capably translating complicated science into simple recommendations that fit into your lifestyle. In her Fuel your Family consulting, Bronwyn offers a variety of services, including: individual personalised nutrition consultations, family consultations, functional and genetic testing, workplace wellness, online group programmes, workshops and live events, academic ...

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new ... Read more Clinic at 10 Wade River Rd, opposite the Plaza car park

Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive ... Read more prices. There's always something on sale and bargains to be had! We only stock quality products selected from manufacturers who we know operate ethically and use GMP standards. GMP is a system for ensuring that products are consistently produced and controlled according to quality standards. GMP covers all aspects of production from the starting materials, premises and equipment to the training of staff. There must be systems to provide documented proof that correct procedures are consistently ...

Richard Is An Experienced Health & Fitness Professional, Focusing On Functional Health Principles And Tailoring Them To Suit You And Your Goals. RICHARD SPECIALISES IN: Functional Movement For Daily Life And Sports Performance, Rehabilitation, Posture, Flexibility, Weight Management, Gaining Strength & Muscle Mass, Increasing Energy & Endurance, Nutritional Planning, Gut Health, Lifestyle Coaching, Stress Management, Motivation & Unlimited Support.

Fun and playful Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses I teach Yoga in Silverdale at 66 Bodhisattva Rd Monday 7pm, The Leisure Centre Brightside Rd Stanmore Bay Wednesday 11.15am, Thursday 9.15am Friday 5.45pm and Browns Bay Leisure Centre Bute Rd Wednesdays 5.45pm. Class prices are all around $15.

The Dental Bach is a modern dental clinic located in Stanmore Bay, Whangaparaoa provides Dental treatment and cosmetic dentistry services at very fair prices. Contact us today & Make an appointment online with us Now! thedentalbach.co.nz

At Dermal Skin we understand that to feel good on the inside, you have to love how you feel on the outside, which is why we’re totally committed to delivering effective skin and hair removal treatments to ensure you look your very best! Our clinic is situated at Bodyworks, a clinic dedicated to medical and clinical businesses.  With a clean, crisp decor, Dermal Skin offers a refreshing and relaxing environment. We use only the best products to ensure all our clients’ needs are met with results ... Read more that last and our Internationally qualified friendly therapists specialize and have vast experience in all aspects of the industry. All New Clients to Dermal Skin Clinic receive a 50% discount on any treatment of choice on their first visit and you if you have enjoyed your visit at Dermal Skin you can refer a friend and you both receive $20 off on your next treatment .T&C apply see our website. We offer the following Services: Micro-needling Micro-dermabrasion Facials-Acne,Anti-ageing,Deep ...

Linda offers a safe, tranquil setting in Orewa on the Hibiscus Coast in which to experience Reiki Healing Energy, just 5 minutes drive from the beach. Reiki is a simple hands-on, non-invasive healing technique that is safe, gentle and easily applied to the client, aligning the body’s energies bringing deep meditative rest, restoring energy levels, improving sleep patterns and promoting healing in the body. Reiki has a positive effect on acute and chronic physical pain and fatigue and is also ... Read more extremely effective in relieving emotional tension and anxiety. It is known to assist in alleviating side-effects of radiation and chemotherapy treatments assisting patients in reducing dependence on pain medications whilst initiating a sense of calm and clarity of thinking, reducing anxiety and depression which can accompany such treatments. Linda is a Sweet Louise Service Provider and also offers Reiki through the local Hospice. The best way to know if it will work for you is to experience ...

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? - ... Read more Asthma - Mouth breathers - Sleep disordered breathing - insomnia, snoring, sleep apnoea - Nasal problems - blocked or runny nose, rhinitis, sinusitis - Panic and anxiety conditions, depression - Poor blood circulation - Chronic fatigue syndrome - Allergies - Hay fever - Headaches Over-breathing puts the body under pressure and can have negative health consequences if maintained over a long period of time. Breathing 2-3 times above the normal rate might result in sleep ...

Helping people convert there homes to safer natural products, and achieving higher level of health fitness and aliveness. 90 day no obligation EMPTY BOTTLE money back guarantee

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications, ... Read more to achieve effective and lasting weight loss or to perform to their best both mentally and physically. We compete on results. Beyond that we help people create an additional income by teaching and supporting them to do the same, so that they can create more options and flexibility in their lives. A lack of Vitamin "M" is possibly one of the main causes of dis-ease that affects us on a day to day, moment to moment basis.

My massage is unique and always deeply relaxing. I use various styles from effective and sensitive deep tissue and trigger point therapy to remedial sports massage and fully body relaxation. ​I have a NZ Diploma in Therapeutic Massage with extra courses in deep tissue and trigger point work. Please see my website for treatment possibilities. I work from home in a spacious and warm studio room situated on Auckland's North Shore. A shower is available. MASSAGE STYLES Deep Tissue and ... Read more Sports Massage Deep pressure and trigger point work for specific area release. Stretches and other releasing techniques used. Light Technical Relaxation Technical but not too deep or jarring, with time to cover the whole body. Very relaxing. Mindfulness Bodywork Guiding into present moment experience. Using the body as a meditation. Note: I can do a combination of these and most people prefer that. We talk about what you need on the day. ​Prices $45 for 30mins $60 for 45mins $80 ...

Dr Mac Chiropractic is located at 40 Triton Drive in Albany on Auckland’s North Shore. The practice is proudly owned and operated by Dr Marcus McAllister (Chiropractor) and his wife Kelly McAllister. Our premises are conveniently placed to service the entire North Shore and Albany City area. It is within a four minute drive from either the Greville Road or Constellation Drive off ramps on the North Shore, Northern Motorway. Our modern purpose built clinic has its own onsite x-ray machine facility ... Read more and Dr Marcus McAllister is a fully qualified and licensed Chiropractic Radiographer and Radiologist. Dr Marcus McAllister is an ACC Registered Provider. If your visit is related to an accident or injury then you may qualify for ACC to help cover some of your costs. You can go direct to a Chiropractor and do not need a referral from a GP.

Forrest Hill Physiotherapy is a community based clinic situated on Auckland’s North Shore. All of our Physiotherapists have advanced Physiotherapy qualifications and many years of combined experience including national and international sports team positions. Alongside effective treatment, we aim to empower our patients to take control of their health and wellbeing by teaching longer term self management strategies, exercise prescription and healthy lifestyles. Treatments are “one-on-one” ... Read more with a “hands-on” emphasis; an approach we believe is more effective than mechanical rehabilitation techniques. Our clinical team has been led by Chris McCullough since the clinic’s opening in 1989. Chris has worked comprehensively with sports teams and individuals, including many NZ Commonwealth and Olympic Games teams, All Blacks, Americas Cup syndicates and most recently as a provider to High Performance Sport NZ. All of our Physiotherapists have been specifically selected by Chris to ...

At Peak Pilates & Physiotherapy we will work with you to establish the best form of treatment for your individual requirements. PHYSIOTHERAPY - MANUAL THERAPY. - EXERCISE REHABILITATION - ACUPUNCTURE - ELECTROTHERAPY - ULTRASOUND PILATES Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively ... Read more weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. HE BENEFITS OF PILATES • Better posture • Creation of a natural girdle of strength • A flatter stomach and trimmer waist • Toned buttocks, thighs, arms and shoulder area • Better balance and flexibility • Greater joint mobility and helps with osteoporosis • Reduced neck and back pain • Reduced risk of injury • Greater strength and muscle tone • Boosted immune system and more ...

I'm Olivia Wilson, a dedicated practitioner who works with clients experiencing emotional, mental and physical imbalances. I work directly with you to uncover the true issues that are holding you back from vibrant health and happiness. Together we clear blocks, release self-limiting subconscious beliefs and work with your energy centres to create a clean slate for healing. This approach opens your mind and body up for healing and positive reprogramming. I am a certified Emotion Code, EFT Tapping ... Read more and PSYCH-K Practitioner. I love working with these modalities as they are simple, easy and effective to use. Here's what some of my clients have to say about working with The Emotion Code and EFT Tapping: “As a regular and long term sufferer of migraines and keen to move away from the medication that I had been on to control them, I began to look into alternative methods to manage and ultimately prevent them. I was put in touch with Olivia who took me through the practices of EFT tapping ...

Your number one clinic for Physiotherapy, Surgical Rehabilitation, and Exercise Prescription on the coast.

Dental Personnel was founded in 1990 with the intention of providing specialist recruitment and temporary staffing services to dental practices and professionals across the greater Auckland region. It was acquired in 2005 by Michael and Alison Whybro who also own the high end boutique generalist agency - SOS Recruitment (refer: www.sos.co.nz). We proudly, efficiently and reliably served the Auckland dental industry for the next 17 years before expanding operations to include Hamilton, Tauranga, ... Read more Wellington and Christchurch between 2006 and 2010. This growth was facilitated by the wonderful, and loyal, support of our many hundreds of great clients and thousands of registered dental candidates. Also in 2010, Dental Personnel made the key strategic decision to begin opening the way for the placement of dentists and other dental professionals "Trans Tasman". This major initiative has been very succesful and means we now actively draw top candidates and clients from both the New Zealand ...

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people ... Read more you're cooking for, meaning you'll virtually eliminate food waste, and the shopping list is organised in generally into each area of the supermarket, which makes it easier and faster to do your weekly shop. With Sorted for 7, it couldn't be easier for you to plan, shop and eat clean, healthy, and without the stress, effort or waste. Sorted For 7 clean eating meal plan memberships start from just $8 per month.

In addition to our world class facilities, we have a team of qualified Personal Trainers to keep you motivated to ensure you reach your goals! We are passionate, positive and dedicated in helping you become fitter, healthier and stronger then you have ever been before, and we are here to guild you every step of the way! So pop down and see one of our friendly Team members today and we’ll get you started with the BEST possible package, to suit your health and fitness lifestyle. Snap Fitness ... Read more Constellation Drive really has something for everyone, regardless of fitness level or age! As a Snap member here at Constellation drive you have the chance to win monthly prizes by taking on our monthly challenges or you be our lucky member of the month! Ask us for more details. Plus ALL our group fitness classes are FREE to all members!!! We have..... SPIN (BIKE) Classes, BOXING Classes, CIRCUIT Classes and BODY PUMP Classes!! COME ON IN AND GIVE ONE A GO!

Are you trapped in a dieting mindset and fear of food? Let me help you ditch the diets and heal your relationship with food and body for good. If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place. Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges ... Read more - for good. I work specifically with women (and men) who are ready to address the following: Weight challenges Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting) Body image challenges IBS and other digestive issues Fatigue and low energy Mood swings and anxiety Sleep issues High stress levels Resistance to exercise Self esteem and confidence struggles My mission is to help you reconnect with your inner ...

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped ... Read more all exercise. My last session with a chiropractor was a three month stint, three times a week. The pain never left me, I just learned to live with it. Until I strained my back badly and needed urgent help. My sister in Melbourne had tried Bowen therapy and I remembered that she has never complained of back pain since. I arrived at Marilyn’s door desperate and defeated. The therapy is difficult to describe… it is light and gentle and intuitive. The relief is not immediate but it feels ...

Beauty treatments available with the Hibiscus Coast’s most qualified Beauty Therapist: facials; skin rejuvenation treatments; needling; chemical peels; speed waxing… Puhoi Beauty & Spa offer the best beauty treatments in the Hibiscus Coast and Rodney area at the most reasonable prices. Finding balance in life is vital, and your relaxation and well-being are important. Step into the incredibly tranquil, custom-built salon at Puhoi Beauty & Spa and feel your tension melt away instantly. From ... Read more the moment you walk through our door, you are our only importance. Here you will receive international quality care in a relaxing environment, and you will leave feeling great. Puhoi Beauty & Spa is genuinely passionate about what we do, and that passion along with 25 years experience shines through in all of our treatments. Our clients say that it is our attention to detail that they love; the scented candles, the fresh herbal tea at the end of a massage treatment, the hot towels, the authentic ...

We are a Sports and Deep Tissue Massage Specialist clinic with focus on helping you alleviate pain, discomfort, speed up recovery from injuries and reach your sporting goals. We work alongside other health professionals such as Physiotherapists and Chiropractors. We are currently at two locations- Mairangi Bay (North Shore) and Warkworth (Rodney).

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

Hours: Mon,wed,thur 9:30am-6.00pm Tuesday 10:00am-5:00pm, Friday - Saturday 9:30am-7:00pm ( only summer late night to 7:00pm) Sunday and public holiday CLOSED

Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs ... Read more in her daily activities, interchanging yoga, Pilates, swimming, tramping and cycling. She enjoys an organic nutrient-rich diet and the odd glass of red wine to powerhouse her way through life. Osteopathy is a hands-on healing treatment for every body. Our professional osteopaths, including former president of the NZ Osteopathic Society Sarah-Jane Attias, together with Dr Bo Hendgen and James Hutchinson have a deep understanding of physiology and anatomy, and are all highly skilled in cranial ...

Been looking for a dentist? Don't know where to go or who to see, well look no further you have found the right place. Come and see why the dental team here are proving so popular and their patients keep coming back and referring their friends. We are owned and operated by a husband and wife kiwi team and would love to look after your dental needs, no matter what your budget or concerns we can cater to your needs, don't let your dental health suffer, come and have a exam/ consultation and get ... Read more the ball rolling, if you need an excuse come watch some tv while in the dental chair and escape your busy life. We offer a range of dental treatments and some things you may not find elsewhere, such as... intravenous sedation for the anxious of you out there, straightening teeth, braces, same day crowns, botox, facial fillers and much more We are open three late nights and Saturdays for those busy working people. The clinic is located on the main road into Birkenhead across the road from ...

Moya Skincare & Beauty clinic is a private practice where integrated, botanical skin therapies are designed to meet the individual skincare and beauty needs of every client. Moya Kelly trained in New Zealand at the Wellington College of Beauty Therapy. Early on she realized the need to offer clients a natural but scientific, results based approach to beauty. She traveled to South Africa to further her studies at the internationally esteemed Environ Institute and has spent the last decade restoring ... Read more and rehabilitating clients’ skin, confidence and well being in Australia, Africa and New Zealand. Moya works closely with every person she treats. Through discussion, analysis and thoughtful treatment, she designs comprehensive programs aimed at realising the potential of every client to have healthy, radiant skin. Moya Skincare & Beauty offers only the world’s best products, in a calm, thoughtful environment. Whether you just need some luxury for an afternoon or need help with problem ...