Health and Fitness Services - the Whangaparaoa Region

the Auckland Region

Best match results for health and fitness services in the Whangaparaoa Region + 30km.

    Free Gift

    Book 4 Healing sessions (basic or advanced) in one year and receive Free Gift - Carved Gemstone Angel Figurine.

    Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, balance... Read more

    IT ALL STARTS WITH YOU. Get Faster Results For Your Health & Wellbeing RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY. LEARN HOW TO IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK. GETTING FASTER MORE EFFECTIVE RESULTS Functional movement fitness addresses the power of strength in movement, so you can enjoy the activities and things you... Read more

    The Healing Tree offers a range of healing modalities that originate from ancient cultures and associated wisdoms to facilitate healing in the 21st century. A relaxing and nurturing healing experience is provided in a tranquil setting. Using complimentary modalities such as Reiki ,Crystals and Flower Essences, the holistic healing response can be sometimes subtle or profound, as no individual healing is the same, we are all Unique. These modalities will work in harmonious co-operation against... Read more

    Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more

    Personal Trainers Weight Loss Personal Trainers

    I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

    FREE discovery call to find out how weight neutral nutrition coaching can improve your health

    Validity: from 24 May 2021 to 31 Dec 2021

    Are you also tired of hearing at every doctor's appointment, on every social media page, radio, TV and magazines that you should be shrinking your body in order to get healthy? You can stop worrying about it... Research shows that body weight is a poor indicator of health. Instead of your body weight determining your health, it is your diet and lifestyle behaviour that impacts this. This means that positive changes in your eating and lifestyle leads to better health. The consequence of this is that your body automatically moves towards a weight range that you are healthiest, physically and mentally. Weight reduction does not have to be the focus to improve your health, in fact it puts you more at risk of too low intake of nutrients that makes you thrive and negatively impacts your mental health. Not exactly healthy! That's why I offer weight neutral nutrition coaching for people who know that they need to change habits to become healthier, but are tired of focusing on the number on the scales. This 10 weeks Nutrition Coaching Program helps you to recognize habits and patterns that are detrimental to your health and change them effectively. Example of results that you may experience: - feeling more energized - have better digestion - improve concentration and mental clarity - sleep better - feel more body confident - improve health markers like blood lipids and inflammation Are you curious about this non-diet, weight neutral approach to better health? Hook me up with a FREE discovery call to find out how I can help you and if this is right for you. Please visit the Coast Nutrition website to book in your free call. I'm looking forward to our chat! Best wishes, Sanne Morgan Independent and Qualified Nutritionist

    Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

    Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

    Linda offers a safe, tranquil setting in Orewa on the Hibiscus Coast in which to experience Reiki Healing Energy, just 5 minutes drive from the beach. Reiki is a simple hands-on, non-invasive healing technique that is safe, gentle and easily applied to the client, aligning the body’s energies bringing deep meditative rest, restoring energy levels, improving sleep patterns and promoting healing in the body. Reiki has a positive effect on acute and chronic physical pain and fatigue and is also... Read more

    Alternative Medicine Traditional Chinese Medicine

    For all health concerns,accidents, ACC provider and maintenance of your health. Acupuncture Cupping Moxa Read more

    Spas and Retreats Day Spas

    Acrylic- and Gel Nails, specialising in Nail Art, Eyelash Extensions & Spraytan Read more

    We supply swimsuits that are specially designed for ladies with upper body mobility problems. They are also suitable for any lady who just wants a swimsuit that is so easy to put on and even easier to take off when wet. We also supply the SOSecure containment briefs that are designed for faecal and urinary incontinence, These briefs are machine washable, line dried and can be worn under a swimsuit for swimming. Available in Adult and children sizes. Please have a look at our website or phone... Read more

    P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new... Read more

    P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm Read more

    Everybody experiences body pain, muscle and/or mental tension at some stage. It can be incurred from some simple activity, inherited factors, via major incident such as a car accident or a sports injury. I understand how frustrating & debilitating pain and movement restriction can be. Bowen works for me, it may help you too. Bowen Therapy a gentle effective form of Muscular Body Work for assistance with discomfort related to systemic and musculoskeletal dysfunction or injury. Further, Reiki Energy... Read more

    Everyone loves a good night's sleep but so many don't have the knowledge or time to seek out exactly what will help them or a family member get a better night's sleep. That is where Good Night Sleep comes in. It is the first comprehensive resource of its kind where there is literally something for everyone when it comes to getting a good night's sleep. Whether you are suffering from insomnia, unsettled or broken sleep, can't clam your mind, suffering aches and pains or have friends or family... Read more

    Hi, I'm Tania Cottew, an integrative natural therapist with a Diploma in Medical Aromatherapy. When I first qualified in 1998, I specialised in Paediatrics and Womens Health for several years, particularly in the areas of fertility and infertility, pregnancy and miscarriages, hormone imbalance conditions (including early menopause) and using essential oils, herbs and diet to help rebalance the body, and spent some time working in palliative care. Since then, I have spent more time focused on cumulative... Read more

    Alternative Medicine Naturopath

    Helping people convert there homes to safer natural products, and achieving higher level of health fitness and aliveness. 90 day no obligation EMPTY BOTTLE money back guarantee Read more

    The Dental Bach is a modern dental clinic located in Stanmore Bay, Whangaparaoa provides Dental treatment and cosmetic dentistry services at very fair prices. Contact us today & Make an appointment online with us Now! thedentalbach.co.nz Read more

    Physiotherapists Rehabilitation Physiotherapists

    Your number one clinic for Physiotherapy, Surgical Rehabilitation, and Exercise Prescription on the coast. Read more

    Physiotherapists Rehabilitation Physiotherapists

    Physio - Rehab - Pilates - Injury Prevention Read more

    I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

    We are now offering Yoga classes online streamed into you in your home. The camera on your phone or computer allows me to see and teach you with ease. Please contact me for further information and to reserve your place. Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure... Read more

    Transformational Healing The Transformational healing process works with the energy systems of the body including the chakras and auric layers, allowing for any blockages or lower vibrational energies to be transmuted. The individual being worked on is aligned with their higher aspects allowing for a clearer perspective on life, stepping outside of the limitations of the mind. The mind is the source of our unhappiness but often people feel unable to change the way they think. During the process... Read more

    Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine,... Read more

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