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Health and Fitness Services - Three Kings (1042)

Three Kings, Auckland, the Auckland Region

Best match results for health and fitness services in Three Kings (1042) + 30km.

    We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

    Psychotherapy Life Coaches

    Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing ... Read more Fears and Phobias Overcoming Depression Healing Abuse Past Life Exploration Certified Master Life Coach from the American University of NLP, Certified Hypnotherapist, Master Practitioner of NLP - trained by Richard Bandler and a Prolympian Coach for Trauma victims. She is also an Access Consciouness Practitioner and Runs Bars. Dil has practised in India and Hong Kong using various other holistic techniques and is always learning new ones. She works with individuals, does corporate ...

    Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

    PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please ... Read more do not hesitate to contact us. If we do not feel we are the best place of treatment for you, we can refer you on to the appropriate healthcare provider. Our Physiotherapists are highly qualified specialists in: Manual Therapy Dry Needling Sports Medicine Manipulative Therapy Exercise Rehabilitation and Prescription Kinesio Taping Muscle balance assessment programmes Rehabilitation or Prehabilitation for Orthopaedic surgery Massage Therapy Postural Correction Education Our Acupuncturist ...

    Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

    Acupuncture for Women’s Health issues, experience in supporting women in pregnancy, IVF, menstrual problems PCOS, menopause symptoms, headaches, insomnia. We work to complement physiotherapy by increasing blood flow and oxygen to relieve pain Childrens Oriental Treatments using non-insertion techniques colic, sleep problems, indigestion, constipation, colds, fever Targets body regions for preventative and balancing treatments.

    The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

    Alternative Medicine Homeopath

    26 Years of Experience! Trained in Homoeopathy & Medicine! Clinics: Lynn Mall Medical Center & Henderson Medical Center, Auckland, New Zealand Skype Appointments for patients outside Auckland Work with patient's General practitioner and Consultants when required 26 years of experience in assisting people back to health and wholeness with Homeopathy remedies and diet! Bachelor's degree in Homeopathy, Medicine and Surgery: 5.5 years of intensive University training in subjects of Medicine & ... Read more Homoeopathy (Anatomy, Physiology, Biochemistry, Surgery, Gynecology & Obstetrics, Preventive and Social Medicine, Medicine, Homoeopthy Philosophy, Pharmacy and Homoeopathy Pharmacology). Holistic approach with diet and remedies to assist your immune system to deal with Painful conditions including arthritis (joint pain), neuralgia (nerve pain), myalgias (muscle pains), trigeminal neuralgia Chronic fatigue, thyroid disorders, hormonal imbalances Allergies and autoimmune disorders: asthma, ...

    At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica ... Read more and headaches, please do not hesitate to contact our team. Why Choose Us? -> Provide clear understanding of your condition and best plan of action -> Multidisciplinary team of certified health professionals to enhance recovery -> Comprehensive health assessments and individualised care plan supported by current research -> Lifestyle advice and achievable exercises to promote measurable and sustainable results -> Renewed hope for a better quality of life for you and your ...

    Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? ... Read more How about getting home at the end of the day with energy left in the tank for your loved ones? For you? Because you can’t control everything in the world, but you can control yourself. And when you can control your own thoughts and emotions, and be your most brilliant resourceful self, life starts to feel pretty good. And you deserve it! In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them ...

    VivaWell are experts in a comprehensive range of Massage Therapies including Sports Massage, Remedial Massage, Neuromuscular Therapy, Therapeutic Massage, Pregnancy Massage, Event Massage, Workplace, On-site and Corporate Massage. VivaWell’s professional team are qualified, experienced and registered Remedial Massage Therapists with Massage New Zealand. Book your massage with VivaWell today and be confident you will achieve your health and wellbeing goals fast!

    Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal ... Read more organ problems, including digestive, breathing, urinary and menstrual problems to name but a few. Kerry treats all his patients holistically and sees the body as a 3- dimensional structure; a combination of Jing, Qi and Shen or Body, Mental emotional and Spirit. All aspects contribute to the whole and to health, and all can be addressed through his approach. This treatment is for those people looking to be free in, and have a better connection to their body, mind, centre, the ground and ...

    Pure Heart Acupuncture(PHA) is located at New Lynn Auckland as fully qualified ACC registered Acupuncturist with over 10 Years Experience in the field of Alternative therapy. PHA clinic has dealt with Acupuncture, Herbal medicine, Therapeutic massage and Iriscopic Diagnosis. In the field of Acupuncture therapy, we have used Saam Acupuncture technique. Sa-Am Acupuncture treats and observes the patient as a holistic aspect, and thus treats the disease at the point of its real origin. Human ... Read more body composed majoy twelve channels. Each meridians have their own “Five elements (Metal, Water, Earth, Wood, Fire)” respectively. Disease are caused by imbalance between five elements. Sa-am acupuncture techinique is to find out disharmony of organs and adjust balance by insertion of four acupoints. The boundary of Saam acupuncture is limitless, for it can be applied according to the physical and psychological state of the patient. Because Saam acupuncture uses acupoints at the ends of the ...

    Pilates Classical Pilates

    With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes.

    Massage Pregnancy Massage

    Tranquility is your perfect urban escape – a boutique beauty spa with tranquil settings nestled in tropical gardens. We offer lush Spa Treatments including Facials, Massages, Body Scrubs, Sauna Treatment, Waxing, Brow shape and Nails. We also have a large selection of lovely spa packages. We use products that make a difference, which are Pure Fiji and Dermaviduals. Pure Fiji offers you a complete line of natural beauty therapies containing unique Fijian plant extracts- hand selected to ... Read more guarantee their highest quality. Pure Fiji’s Facial Solutions is a line of skin care products that communicates directly with, and stimulates, your skins own systems. Dermaviduals is a customized dermatological skin care solution that has been designed to optimally maintain the natural skin barrier and prevent the premature ageing process. The products are free off emulsifiers, preservatives, fragrances, mineral oils, silicones, dyes and amines. Invigorate your senses, energize your soul ...

    Spas and Retreats Day Spas

    We provide Advanced beauty therapy Treatments offering professional service and products. Stockist of professional Skincare & makeup brands: Ocosmedics, ATZEN, Aspect, Bella Vi, Cailyn, RevitaLash, Blinc, Gehwol, Faby.

    Ponsonby Podiatry is owned and operated by Fiona Johnston. With a degree in podiatry, and membership of various health groups, including Podiatry New Zealand and the New Zealand Society for the Study of Diabetes, I’m committed to ongoing professional development in order to give you the best podiatric treatment. This includes a recently completed post-graduate certificate in clinical biomechanics and orthotic prescription. I know how frustrating – and painful – foot problems like corns, ... Read more ingrown nails and verrucaes can be. So if you’re looking for podiatric treatment to improve the appearance or performance of your feet, you’ve come to the right place. There’s no rushing you out the door for the next booking. Just service with a smile and the latest techniques to minimise any of the discomfort you're feeling right now

    Float Culture - Auckland's Floatation tank centre for relaxation of body and mind.

    Massage Pregnancy Massage
    Spas and Retreats Day Spas

    Todd Gunson is a consultant dermatologist and fellowship-trained Mohs surgeon, specialising in the assessment and treatment of all skin conditions. He has additional specialised training in Mohs micrographic surgery for the precise excision of skin cancer, and the subsequent reconstruction of the wound. Todd also performs general skin and laser surgery for both skin cancer and non-cancerous conditions of the skin and nails. He offers skin assessment, and tailored practical advice on the prevention ... Read more and treatment of precancerous sun damage, and early or superficial skin cancer including non-surgical options. He covers the full range of medical dermatology and has a special interest in acne, acne scarring, nail disease and nail surgery. He also offers consultations at East Care Specialist Centre in Botany, Howick.

    I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

    We specialise in myofacial pain syndrome, muscle balancing and sports injuries in clients of all ages. We also offer a holistic approach with Traditional Chinese Medicine. The fusion of East and West medicine allows us to view patients holistically, our physiotherapists are qualified in Acupuncture, which is an ancient form of healing, helping to balancing the mind, body and spirit. Moxibustion and cupping is also available for individual cases. You will find us in the heart of the "Medical Mile". We ... Read more would love to hear from you.

    Health professionals Dental

    A Little About Us Dr Lance West is a local experienced and highly regarded oral and maxillofacial surgeon, based in Remuera, Auckland, New Zealand. After graduating BDS at the University of Otago in 1976, Lance trained in Oral and Maxillofacial Surgery at the Royal London Hospital. We offer affordable Oral and Maxillofacial surgery. Our Services We are highly experienced on oral and maxillofacial surgery, especially Corrective Jaw Surgery. Our service includes: 1. Corrective Jaw Surgery 2. ... Read more Dental Implants 3. Wisdom Teeth Removal 4. Temporomandibular Joint Disorder 5. Dentoalveolar Surgery 6. Tooth Extractions 7. Exposure Of Impacted Teeth 8. Root Canal & Dentures Specialized Dr. Lance West is highly experienced and specialized on oral and maxillofacial surgery. We also provide corrective lower and upper jaw surgery.

    Auckland NGH Certified Hypnotherapist Rox Orange (NGH, Adv Dip Hyp, HNZDH, PMHNZ), providing treatment for anxiety, stress, health issues, depression, quit smoking, weight loss, unwanted habits, confidence, self-esteem, public speaking, insomnia, PTSD and brain injury support. Hypnosis is one of the simplest techniques that can be used to improve the health and well-being of everyone. The state of hypnosis can be achieved by focusing a person's attention in some way while at the same time encouraging ... Read more a deep state of relaxation. In fact it is very much like daydreaming. Hypnosis can turn your awareness toward your inner world and enable you to use the power of your imagination to create changes in your life. Your imagination has the power to influence your subconscious mind, which is the filter through which you react to all events in your life. At Hemisphere I use a combination of progressive relaxation, visual imagery, deepening of trance and positive suggestions during a hypnotherapy ...

    • 7/28 Remuera Rd, Newmarket (1023), Auckland Region
    • 5-10 km from Three Kings (1042)

    Laser Hair Removal and Face and Skin Treatments

    Professional hair and makeup .Lead by London trained experienced artist - Rachel Mackwood. Rachel has a wealth of knowledge across the beauty industry along with her highly trained business partner artist - Nicki Collett . The couple run a fully mobile service over Auckland ,NZ and the pacific ! With a team of 8 other experienced artists you will always receive the best service . Beauty treatments are offered in both studios including eyelash extensions ,using top quality products to achieve amazingly ... Read more grafted ,beautiful lashes .CAVI LIPO ..a treatment new to New Zealand that breaks down fat deposits that diet and exercise cannot reach .A course of treatments is recommended to achieve amazing results but a full consultation is given at the first appointment . Facials using only top quality products like Medik8 ,Mesothetics and ASAP to achieve serious results . With 2 studios ,one in PONSONBY and one in Botany booking in early is a must for this amazing team .Contact our bookings manager ...

    You'll like yourself more and find greater ease in relationships within just a few sessions. I use my 20+ years' experience and master's level knowledge to assist individuals, couples and families to chart a course towards free and creative ways of being with themselves. I achieve this through integrating attachment theory, family development models, mindfulness and compassionate communication. I have been teaching counselling courses for 13 years as well as contribute to professional and consumer ... Read more associations. I am available for Skype/remote counselling. I offer professional supervision and training.

    Overall score: 5 out of 5  

    Marta is the real deal

    01-12-2016 by Michael

    Working with Marta has been a unique and rewarding experience. She has helped me to better understand myself, which has in turn had a positive impact on how I view myself, interact with others, overcome difficulty, tragedy, and the list goes on. I highly recommend Marta. I do all my sessions with her online, and despite her being in New Zealand and me being in Canada - we have the most amazing sessions together.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    Yes, it's amazing how potent and effective my online counselling work is. It's great for people who are short on time or far away. I have partnered clients to have successful sessions with family or partners in distant locales.

    great results

    30-11-2016 by Jill

    Marta is an experienced and wise woman. She is empathetic, insightful, skillful and wise. She is my go-to person when I need clarification and guidance. Its has always been 100% helpful and respectful.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    I value your trust.

    Personalised help in a great environment.

    30-11-2016 by Anita Erikson

    Marta has provided me with immeasurable, personalised help which she has adjusted to suit my changing needs. She listens well, she has guided me to moments of clarity and empowered me to take control of my life. She does all of this in an environment that she has created to suit my needs. I have her to thank for a renewed outlook that everything will be ok and that I can overcome the challenges that I face.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    I am so happy to help and be part of your empowering journey.

    ~

    09-10-2016 by Rachel

    Marta is a giant, healing force who has guided me through a lot of healing. She is empathetic, courageous, creative and loving. I felt very safe, nurtured and empowered in her presence.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    I'm honoured, thank you.
    Yoga Hatha Yoga

    Dr Kudzai Zvenyika - Mobile Chiropractor brings health and wellness to your doorstep. Now there is no more procrastination getting that spine checked. Get a fast, effective, caring and professional Chiropractor to come to you.

    • 15 St Benedicts Street, Eden Terrace (1010), Auckland Region
    • 5-10 km from Three Kings (1042)

    Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including ... Read more receding hairlines, general thinning, hereditary hair loss and more severe and extensive cases such as alopecia areata (patchy hair loss). We also provide professional advice for people suffering damage due to chemical burns or chemotherapy-induced hair loss. At the end of the day, losing hair can be a traumatic and confronting experience and simply put – scary. Although it's an extremely widespread problem, hair loss is generally misunderstood, so we're all about making you feel as comfortable ...

    SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of ... Read more drugs and can be a great way to aid your body's fast recovery. Some people have been deterred by the adult industry using the term "massage". Siam Thai Massage is a totally "therapeutic massage service only" so please have no fears in that regard. SIAM THAI MASSAGE, 720 MT ALBERT RD, ROYAL OAK (ROYAL OAK ROUNDABOUT), AUCKLAND, NEW ZEALAND

    Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

    We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to ... Read more your needs. We treat a range of clients from young children to seniors. Regardless of your previous medical history, there is almost always something that can be done to help you function better and improve your quality of life. We aim to get you Remobilised, Realigned and Recalibrated. Joint pain and stiffness Arthritis Breathing disorders such as asthma Neck and back pain Sciatica Headaches and migraines Jaw and facial pain Repetitive strain injuries Sports injuries Postural stress ...

    Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs ... Read more in her daily activities, interchanging yoga, Pilates, swimming, tramping and cycling. She enjoys an organic nutrient-rich diet and the odd glass of red wine to powerhouse her way through life. Osteopathy is a hands-on healing treatment for every body. Our professional osteopaths, including former president of the NZ Osteopathic Society Sarah-Jane Attias, together with Dr Bo Hendgen and James Hutchinson have a deep understanding of physiology and anatomy, and are all highly skilled in cranial ...

    Alternative Medicine Traditional Chinese Medicine
    Dietitians and Nutritionists Nutritionists

    Nutrition and naturopathic consultations // Health writing for publications // Speaking engagements

    I'm a central Auckland based Clinical Hypnotherapist. Hypnotherapy can be a great tool in helping you to achieve the life the you want. Hypnotherapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. It can be used to deal with many issued such as addictions, confidence, stress management, phobias and much more. The only limit is your mind. Contact me now for ... Read more a confidential chat on how we can work together.

    9 changes to make when you’re stuck in a rut

    Exercise No matter how lazy, tired, unmotivated or busy you are, you need to get your body going. You will gain so many benefits from just a 30-minute workout. It doesn’t have to be anything intense. Even a brisk walk around the block will help you physically and with your mental clarity.   Write about it You probably already know that writing is therapeutic. It can be a place to record your biggest failures, disappointments, or regrets as well as your greatest accomplishm...

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    How to avoid stress at Christmas time

    1. Shop Online – Avoid the stress of a packed mall and take the opportunity to think about what you need and search for the best deals by comparing prices across different websites. 2. Consider Secret Santa – It’s a great way to cut costs and also adds an element of fun. 3. Get a good night sleep – We all know it, but rarely do it. This time of year with much is going on, you’ll feel better and more productive after an early night. 4. Set a budget – A...

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    Acupuncture for: WOMEN'S HEALTH, Experienced Fertility Practitioner, PCOS, Endometriosis, Infertility Of Unknown Cause, IVF and ICSI Assistance, Pregnancy, Menopause, Cosmetic Acupuncture, Musculoskeletal Problems, Aches and Pains, Joints and Muscles, ACC, General Health, Digestive Problems, Headaches, Sinusitis, Respiratory Problems, Skin Complaints, Stress Management

    At Balance we are passionate about massage, we believe every body deserves a personalized massage. You are our priority and our goal is to restore balance to your health and well-being. Trusted in Ponsonby for over a decade! We provide expert care in Remedial Massage Therapeutic Massage Sports massage Pregnancy Massage Restorative/Relaxation Massage Aromatherapy Massage Reflexology Dry Needling Myofascial Vacuum Cupping We have 5 qualified and experienced massage ... Read more therapists ready to assist you in reducing pain and inflammation, improve posture, reduce headaches, improve sporting performance, de-stress.

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