Health and Fitness Services - Sandringham (1025) (1025)

Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business ... Read more coaches, celebrities, neuroscientists and many hospitals around the world. Hypnotherapy, Neuro-Com and NLP are natural ways to help make positive everlasting changes As a clinical Hypnotherapist I help clients to release the negative emotions from memory such as fear, anger, and anxiety to overcome limiting beliefs and even help them to sleep better. As these emotions, behaviours and habits lye within the unconscious mind, so it only makes sense to make these changes at an unconscious ...

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy, ... Read more Cognitive Behavioural Therapy (CBT), Humanistic Counselling. More than 10 years experience in Psychotherapy, Counselling, Supervision, and Clinical Education. Previously a Senior Lecturer in Mental Health and Addictions. Qualifications & Professional Memberships: MHSc (Hons), PGDipPubHlth, GradDipPsychSoc, BA(Ed), PGCertCBT Member New Zealand Association of Counsellors (MNZAC) Member of New Zealand Psychological Society (MNZPsS) Member of the Counselling Psychology Institute of New ...

LEARNING THE ART OF ATUA HEALING During an ‘Awaken the Healer Within’ workshop, you will learn how to tune into your intuition in order to rebalance yourself energetically. This will enable you to realise your full potential in life, on a physical, mental as well as emotional and spiritual level. As well as learning how to find direction and healing yourself, you will also be given the tools to heal others. As such, learning ‘the art of Atua’ is a personal asset, and will greatly complement ... Read more your work if you’re already a therapist or healer, regardless of which modalities you practise. STAGE 1 What to expect On this spiritual journey to self-empowerment Carmel will first teach you how to connect to your intuition or ‘infinite wise self’, which is the ‘library’ where’ll you’ll find all the answers and solutions to the challenges you may face in life. Then she will help you navigate through the spiritual realm by drawing upon her Maori heritage, and teach ...

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand.

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal ... Read more organ problems, including digestive, breathing, urinary and menstrual problems to name but a few. Kerry treats all his patients holistically and sees the body as a 3- dimensional structure; a combination of Jing, Qi and Shen or Body, Mental emotional and Spirit. All aspects contribute to the whole and to health, and all can be addressed through his approach. This treatment is for those people looking to be free in, and have a better connection to their body, mind, centre, the ground and ...

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please ... Read more do not hesitate to contact us. If we do not feel we are the best place of treatment for you, we can refer you on to the appropriate healthcare provider. Our Physiotherapists are highly qualified specialists in: Manual Therapy Dry Needling Sports Medicine Manipulative Therapy Exercise Rehabilitation and Prescription Kinesio Taping Muscle balance assessment programmes Rehabilitation or Prehabilitation for Orthopaedic surgery Massage Therapy Postural Correction Education Our Acupuncturist ...

Acupuncture for: WOMEN'S HEALTH, Experienced Fertility Practitioner, PCOS, Endometriosis, Infertility Of Unknown Cause, IVF and ICSI Assistance, Pregnancy, Menopause, Cosmetic Acupuncture, Musculoskeletal Problems, Aches and Pains, Joints and Muscles, ACC, General Health, Digestive Problems, Headaches, Sinusitis, Respiratory Problems, Skin Complaints, Stress Management

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

Youkon massage therapy is a clinic that specializes in caring for people wanting musculoskeletal treatment. This includes muscles, connective tissue, tendons, ligaments and joints. Youkon massage is a health option to help alleviate the soft tissue discomfort associated with sports activity, as well as day-to-day activities and occupational stresses, muscular overuse and many chronic pain syndromes.

Chronic illness recovery without supplements, stress management, emotional healing, meditation training, Qigong classes, emotional intelligence training, stopping bullies, assertiveness training, time management, work-life balance. Specializing in chronic pain and fatigue conditions like CFS, fibromyalgia, ME, PVFS, IBS and more. Private consultations and group classes are conducted online remotely from anywhere in the world. Qigong classes are held locally in Auckland. 20 years experience ... Read more with personal experience of self-healing without medication or supplements from CFS, clinical depression, asthma, allergies, back pain and a lot more. Trained in multiple natural health modalities for identifying and clearing the root cause of complex symptoms without medication or supplements. Creator of the TKM method for health and wellbeing.

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. Helping you improve your health fitness and quality of life through exercise, a sensible diet and education. Train with one of our three excellent PT's or join one of our lunch time classes.

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing ... Read more Fears and Phobias Overcoming Depression Healing Abuse Past Life Exploration Certified Master Life Coach from the American University of NLP, Certified Hypnotherapist, Master Practitioner of NLP - trained by Richard Bandler and a Prolympian Coach for Trauma victims. She is also an Access Consciouness Practitioner and Runs Bars. Dil has practised in India and Hong Kong using various other holistic techniques and is always learning new ones. She works with individuals, does corporate ...

SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of ... Read more drugs and can be a great way to aid your body's fast recovery. Some people have been deterred by the adult industry using the term "massage". Siam Thai Massage is a totally "therapeutic massage service only" so please have no fears in that regard. SIAM THAI MASSAGE, 720 MT ALBERT RD, ROYAL OAK (ROYAL OAK ROUNDABOUT), AUCKLAND, NEW ZEALAND

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? ... Read more How about getting home at the end of the day with energy left in the tank for your loved ones? For you? Because you can’t control everything in the world, but you can control yourself. And when you can control your own thoughts and emotions, and be your most brilliant resourceful self, life starts to feel pretty good. And you deserve it! In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them ...

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're ... Read more not just any gym - we're a community. We aim to create experiences and help you reach your personal health and fitness goals, making it fun along the way If you are looking for flexible or fixed term membership package we have a variety of options to suit your needs. Weekly memberships range from $12 weekly through to $30 per week we also have up front options too. By signing up under one of our *memberships you would receive access to our fitness facility, group fitness classes, a full ...

Professional hair and makeup .Lead by London trained experienced artist - Rachel Mackwood. Rachel has a wealth of knowledge across the beauty industry along with her highly trained business partner artist - Nicki Collett . The couple run a fully mobile service over Auckland ,NZ and the pacific ! With a team of 8 other experienced artists you will always receive the best service . Beauty treatments are offered in both studios including eyelash extensions ,using top quality products to achieve amazingly ... Read more grafted ,beautiful lashes .CAVI LIPO ..a treatment new to New Zealand that breaks down fat deposits that diet and exercise cannot reach .A course of treatments is recommended to achieve amazing results but a full consultation is given at the first appointment . Facials using only top quality products like Medik8 ,Mesothetics and ASAP to achieve serious results . With 2 studios ,one in PONSONBY and one in Botany booking in early is a must for this amazing team .Contact our bookings manager ...

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

At Balance we are passionate about massage, we believe every body deserves a personalized massage. You are our priority and our goal is to restore balance to your health and well-being. Trusted in Ponsonby for over a decade! We provide expert care in Remedial Massage Therapeutic Massage Sports massage Pregnancy Massage Restorative/Relaxation Massage Aromatherapy Massage Reflexology Dry Needling Myofascial Vacuum Cupping We have 5 qualified and experienced massage ... Read more therapists ready to assist you in reducing pain and inflammation, improve posture, reduce headaches, improve sporting performance, de-stress.

Float Culture - Auckland's Floatation tank centre for relaxation of body and mind.

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

General podiatry care including corns, callouses, thickened or damaged toenails. Ingrowing toenail surgery Biomechanical and gait analysis and treatment, with or without orthotic therapy Operating in Mount Eden since 1988

"Machines don't motivate you - WE DO" Our mission is to challenge the norm of what Kiwis believe a ‘gym’ is. BE DIFFERENT Giving you a unique combination of fresh, fun, and motivating group training like you’ve never seen before; from Tabata to TRX, Yoga to Barre' and everything else in between. WE THINK PEOPLE Step into a warm & inviting community of real people, ready to support, laugh and sweat with you. MOVE WITH PURPOSE We care about your results and will help guide the ... Read more way and track your progress. Every member matters. VALUE FOR MONEY We like to make things easy - NO locked-in contracts. NO cancellation fees. Flexible freeze options. This isn't a gym membership - it's a Habitat For Fitness. We're in this game together, so blow the whistle and let's get moving!

Follow me on Facebook @upgradeonlinePT for free hints, tips and motivation! Personal training for $14.95 per week??!!! What's the catch? Only one, you making a commitment to Upgrade! My name's Paul and I'll be your online Upgrade Personal Trainer. Online PT-ing is less expensive than having not only a gym membership but also seeing a club PT once per week. What do you get? - Fully qualified Personal Trainer with 13+ years experience - Custom training programme designed with ... Read more your goals in mind - 24/7 support - 24/7 access to your very own online training page - Regular contact and programme alterations - Nutrition advice and direction - Programmes designed to work around your time, not a PT's + lots lots more... What can I offer you? - Weight loss - Max Strength Training - Powerlifting Coaching - Bodybuilding Coaching - Endurance Training - 12 week body transformations programmes - Core Strengthening - Muscle Gain - Body Composition ...

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

VivaWell are experts in a comprehensive range of Massage Therapies including Sports Massage, Remedial Massage, Neuromuscular Therapy, Therapeutic Massage, Pregnancy Massage, Event Massage, Workplace, On-site and Corporate Massage. VivaWell’s professional team are qualified, experienced and registered Remedial Massage Therapists with Massage New Zealand. Book your massage with VivaWell today and be confident you will achieve your health and wellbeing goals fast!

Jump into 2019 with more energy, better sleep and less weight! Today, we provide the most affordable value-driven nutrition service that improves people's happiness, health and performance and we want to share our passion with everyone! We help active people lose weight, reduce body fat and maintain muscle with unlimited nutrition membership. The Nutrition Clinic has three personal memberships to choose from. Membership options include single, couple or family memberships and provide a great ... Read more range of benefits including: - Unlimited visits and personalised nutrition plans - Supplements and lab tests at wholesale rates - Unlimited in-clinic testing - Unlimited body composition testing (body fat, bone density, body water, body muscle, visceral fat, biological age, BMI, full body measurements, weight) - Unlimited recipes, meal plans and food diary analysis - Unlimited nutrition advice and 24/7 support For more information check out our website: thenutritionclinic.co.nz or ...

A general osteopathic practice, looking to deliver excellent tailored, personal care for your pain and injuries.

26 Years of Experience! Trained in Homoeopathy & Medicine! Clinics: Lynn Mall Medical Center & Henderson Medical Center, Auckland, New Zealand Skype Appointments for patients outside Auckland Work with patient's General practitioner and Consultants when required 26 years of experience in assisting people back to health and wholeness with Homeopathy remedies and diet! Bachelor's degree in Homeopathy, Medicine and Surgery: 5.5 years of intensive University training in subjects of Medicine & ... Read more Homoeopathy (Anatomy, Physiology, Biochemistry, Surgery, Gynecology & Obstetrics, Preventive and Social Medicine, Medicine, Homoeopthy Philosophy, Pharmacy and Homoeopathy Pharmacology). Holistic approach with diet and remedies to assist your immune system to deal with Painful conditions including arthritis (joint pain), neuralgia (nerve pain), myalgias (muscle pains), trigeminal neuralgia Chronic fatigue, thyroid disorders, hormonal imbalances Allergies and autoimmune disorders: asthma, ...

Donna is an Integrative health practitioner who brings over 25 years of experience and knowledge to assist you with the following- Coaching, Somatic Experiencing, relationships, pre and post-natal trauma, PTSD, trauma and recovery, fertility, pregnancy, parenting, acupuncture, energy balance, hormonal balance, menopause, nutrition, recovery, ACC, well- being, stress management, mindfulness and more. Feel free to contact Donna and ask how she can help you, with bringing balance and health into ... Read more your life.

Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from ... Read more your spine and body yourself. This revolutionary form of chiropractic care facilitates profound life changes, not only the relief of physical symptoms. People under NSA care also experience improvements in their spinal flexibility, ability to respond positively to stress and improved overall health and life enjoyment. With NSA very gentle contacts to your spine allow your body to develop new wellness promoting strategies within your nervous system. These contacts increase your awareness of ...