Health and Fitness Services - Sandringham (1025) (1025)

Follow me on Facebook @upgradeonlinePT for free hints, tips and motivation! Personal training for $14.95 per week??!!! What's the catch? Only one, you making a commitment to Upgrade! My name's Paul and I'll be your online Upgrade Personal Trainer. Online PT-ing is less expensive than having not only a gym membership but also seeing a club PT once per week. What do you get? - Fully qualified Personal Trainer with 13+ years experience - Custom training programme designed with ... Read more your goals in mind - 24/7 support - 24/7 access to your very own online training page - Regular contact and programme alterations - Nutrition advice and direction - Programmes designed to work around your time, not a PT's + lots lots more... What can I offer you? - Weight loss - Max Strength Training - Powerlifting Coaching - Bodybuilding Coaching - Endurance Training - 12 week body transformations programmes - Core Strengthening - Muscle Gain - Body Composition ...

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

26 Years of Experience! Trained in Homoeopathy & Medicine! Clinics: Lynn Mall Medical Center & Henderson Medical Center, Auckland, New Zealand Skype Appointments for patients outside Auckland Work with patient's General practitioner and Consultants when required 26 years of experience in assisting people back to health and wholeness with Homeopathy remedies and diet! Bachelor's degree in Homeopathy, Medicine and Surgery: 5.5 years of intensive University training in subjects of Medicine & ... Read more Homoeopathy (Anatomy, Physiology, Biochemistry, Surgery, Gynecology & Obstetrics, Preventive and Social Medicine, Medicine, Homoeopthy Philosophy, Pharmacy and Homoeopathy Pharmacology). Holistic approach with diet and remedies to assist your immune system to deal with Painful conditions including arthritis (joint pain), neuralgia (nerve pain), myalgias (muscle pains), trigeminal neuralgia Chronic fatigue, thyroid disorders, hormonal imbalances Allergies and autoimmune disorders: asthma, ...

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna ... Read more Buddhist Order which was founded over 40 years ago in the United Kingdom by Sangharakshita to bring the ancient wisdom of the Buddha's teachings into the modern world. After becoming familiar with our core meditation practices, all are welcome to attend our open Monday night program (Dharma Night) where experienced members of our community give talks on Buddhism. We also offer group meditations on Tuesday and Saturday mornings. Subscribe to our newsletter and calendar to be informed of ...

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal ... Read more organ problems, including digestive, breathing, urinary and menstrual problems to name but a few. Kerry treats all his patients holistically and sees the body as a 3- dimensional structure; a combination of Jing, Qi and Shen or Body, Mental emotional and Spirit. All aspects contribute to the whole and to health, and all can be addressed through his approach. This treatment is for those people looking to be free in, and have a better connection to their body, mind, centre, the ground and ...

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please ... Read more do not hesitate to contact us. If we do not feel we are the best place of treatment for you, we can refer you on to the appropriate healthcare provider. Our Physiotherapists are highly qualified specialists in: Manual Therapy Dry Needling Sports Medicine Manipulative Therapy Exercise Rehabilitation and Prescription Kinesio Taping Muscle balance assessment programmes Rehabilitation or Prehabilitation for Orthopaedic surgery Massage Therapy Postural Correction Education Our Acupuncturist ...

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand.

Counselling and psychotherapy services for individuals and couples. We are registered psychotherapists specialising in counselling and psychotherapy for adults. We work with issues such as depression, anxiety, relationship problems, premarital counselling, break ups, stress, anger, personal growth, self esteem, trust issues, conflict, sexuality, addictions, communication. By appointment only. Self referral welcome. We are open Monday to Friday, 7am to 4pm. Located in Mt Eden, within easy ... Read more access of the CBD and motorways.

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

Awaken the Healer Within is a series of three workshops. These workshops introduce you to the Atua Healing Method. ATUA HEALING STAGE 1 - ANYONE CAN TAKE THIS WORKSHOP What to expect Atua Stage 1: Learn the first steps to develop your intuitive abilities and connect to your 'infinite wise self ' This is the library of all knowledge, where you will find the answers and solutions to the challenges you face in life. You will also learn to navigate the spiritual realm and open up to your ... Read more intuitive abilities. Learn the Atua Healing method to share with family and friends. Continue through to Stage 2 and Stage 3, to become a certified Atua Healer. ATUA HEALING STAGE 2 - PREREQUISITE STAGE 1 What to expect Atua Stage 2: This is a hands-on, practical workshop that will teach you the secrets of your energy signature, which is the blueprint for your life experiences and associated behavioural patterns. Youll gain an understanding of how and why blockages form and why you ...

You'll like yourself more and find greater ease in relationships within just a few sessions. I use my 20+ years' experience and master's level knowledge to assist individuals, couples and families to chart a course towards free and creative ways of being with themselves. I achieve this through integrating attachment theory, family development models, mindfulness and compassionate communication. I have been teaching counselling courses for 13 years as well as contribute to professional and consumer ... Read more associations. I am available for Skype/remote counselling. I offer professional supervision and training.

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

Our professional clinic offers you a variety of services and specialisations to effectively diagnose and treat disorders or injuries affecting the movement, support and function of your body. We can assess and diagnose muscular and joint conditions. The range of services include: - Acupuncture - Men’s Health Issues - Women’s Health Issues - Posture assessments - Pre and post-operative rehabilitation - Referrals for X-Rays and Ultrasound - Spinal, Upper and lower limb mobilisations ... Read more and manipulation - Sports injury therapies - Pilates exercises

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

Entrance Franklin/Ponsonby Road Intersection. On Franklin rd, between "World Fashion" & "Freds" Cafe, come up stairs and Welcome to Circular Wisdom. Services offered are Chinese Medicine, Acupuncture, Herbal Medicine, Lifestyle,Spiritual and Emmotional Counselling, Dietary recommendations, Healing - Massage included in treatment. Fertility, Pre-Post Natal Care. Health and well being assesment and treatments for Men and Women. Musculo-skeletal issues, backs, shoulders, necks, hands, feet,limbs etc ... Read more 30 years experience with these issues. Substance dependency issues. I continue to upgrade my skills and have been working with Chinese medicine approach to well being almost 40 years. Every year i become more skillful and experienced in a particular aspect of this work. I love this way of healing because it meet each person where they are. There is a choice to move toward well being for just the body, or to include other aspects of being, such as well being of emmotional self, mind, heart ...

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business ... Read more coaches, celebrities, neuroscientists and many hospitals around the world. Hypnotherapy, Neuro-Com and NLP are natural ways to help make positive everlasting changes As a clinical Hypnotherapist I help clients to release the negative emotions from memory such as fear, anger, and anxiety to overcome limiting beliefs and even help them to sleep better. As these emotions, behaviours and habits lye within the unconscious mind, so it only makes sense to make these changes at an unconscious ...

For the management and treatment of chronic pain headaches stress and physical performance. Systemised and results driven. Improve your quality of life.

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to ... Read more your needs. We treat a range of clients from young children to seniors. Regardless of your previous medical history, there is almost always something that can be done to help you function better and improve your quality of life. We aim to get you Remobilised, Realigned and Recalibrated. Joint pain and stiffness Arthritis Breathing disorders such as asthma Neck and back pain Sciatica Headaches and migraines Jaw and facial pain Repetitive strain injuries Sports injuries Postural stress ...

Acupuncture works by balancing the body and harmonising the whole body so that all systems can function better. This flows onto better total body health. Have a body of health work up or maintenance session. NON NEEDLE INSERTION TECHNIQUES are used: Daoist Zangfu acupressure, tuning forks, Facial Treatments: BECOMEBeautiful from the inside out Guasha with jade and stone tool to enhance blood flow and circulation to the face. Face masks and serum application ACUPUNCTURE TREATMENT FOR: sleep ... Read more problems, indigestion, constipation, colds, fever, womens health problems such as menopausal symptoms, menstrual problems, fertility issues PCOS, endometriosis, experience in supporting women in pregnancy, IVF, menstrual problems PCOS, menopause symptoms, headaches, insomnia Targets body regions for preventative and balancing treatments.

Auckland life coach Kris de Jong will help you to get the life you want. You deserve the best coaching for career, confidence, work/life balance, wealth creation & more. Get the best personal life coaching in Auckland NZ Do you feel stuck in a rut at work and not sure how to move forward? Are you stressed and struggling to keep a healthy work/life balance? Do you want to know how to build real wealth? Do you wish you had more confidence, focus and direction? Would you ... Read more like a highly effective and practical way to get the life you want? Great, you’ve come to the right place. My aim is to provide you with the tools and strategies to get the life you want, and as your experienced and qualified PERSONAL LIFE COACH, I will work with you to help you achieve your goals in life… Career Coaching for Career & Work Life Coaching for Clarity & Direction Wealth Coaching for Wealth Creation Life coaching customised for you Every person is different, ...

The HCG Diet NZ, is New Zealand's most trusted provider of The HCG Diet. We have over 27,000 clients throughout New Zealand and Australia, that have used our course the reach their weight loss goals. Our unique formula has been specially developed and is only available through Rose Cook, Weight Management. We provide easy to follow 26 and 40-day course, with one on one support from start to finish from a member of our support team. Helping you to reach your goal in the shortest possible time. ... Read more Check out our website to see over 100 testimonials from our New Zealand clients that have used the HCG Diet to become a more healthier confident person.

The Aura-Soma® Society of New Zealand Inc. is affiliated with the New Zealand Charter of Health Practitioners Inc. and aims to set and maintain professional standards and ethical practices in the use of the Aura-Soma Colour Care System® in New Zealand. It also exists to increase public awareness of Aura-Soma® products and practices by connecting people with the registered practitioners and teachers practising throughout the country. Please visit our website for further contact information and ... Read more links to training opportunities and/or practitioners offering consultations in your area.

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness ... Read more in stress reduction, personal and professional growth and development, workplace productivity, relationships, spiritual awareness and Insight Focused Therapy. Counselling Services Offered We offer a wide range of counselling services at Insight Counselling NZ including: Skype Counselling At Insight Services we have two qualified, experienced female counsellors who work using a wide range of counselling approaches to suit individual needs and situations. Supervision We offer supervision ...

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

The Beauty Hub is an Artist Agency, managing an exclusive team of Makeup Artists, Hair Stylists, Qualified Tutors, Beauty Experts, and Clothing Stylists. Our team are all industry experts, extremely experienced and highly qualified professionals, and are the leaders in their field. With over 10 years experience in providing our clients with a professional, reliable and consistent service to build long-standing relationships. We offer a fully mobile service which operates within Auckland, throughout ... Read more New Zealand, and International Destination Weddings and Photoshoots. With over 12 Artists we specialise in Makeup and Hair Training, Private Clients & Celebrities, Weddings, Events, Fashion, Photographic, Editorial, TV Commercials, Advertising, Product Reviews, Product Training, Clothing Styling, and Men’s Grooming. We use all the top international makeup Brands including MAC, Nars, Bobbi Brown, Urban Decay, Smashbox, Benefit, to name just a few. Plus we also have a Full Mineral Range, ...

Perfect Health Supplements is a leading online authorised retailer for USANA Health Sciences. USANA (USANA NZ) is a manufacturer of world class nutritional, weight management and personal care products. Perfect Health Supplements is owned and operated by a Qualified Nutritionist and who has an Active Live Chat Feature to offer free health and supplement advice to its customers. USANA develops their product range to Pharmaceutical Grade Good Manufacturing Practices. Their nutritional products ... Read more are tested and approved to British Pharmacopeia Specifications ensuring the potency, quality and bioavailability of its nutrients. 100% Guaranteed.