Health and Fitness Services - Sandringham

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go ... Read more further than before with body-Go! pilates: A low-impact exercise, body-Go! pilates classes and privates are perfect for everyone. Our expert team provides holistic support to help you reach your goals. find relief with sports and therapeutic massage: Whether you need pain relief, injury recovery or life support for modern day stressors, our massage therapists can help.

Chronic pain, injuries or limited mobility in your joints and muscles can stop you from living the life you want. Whatever your age, osteopathy treatment from Whole Body will help you gain mobility, heal injuries faster and better manage chronic pain. Gentle and effective treatment by the osteopath isn't just about relieving your symptoms but about treating the underlying causes too. Come and visit us in either our Howick or Grey Lynn clinics. We're ACC-registered, so there’s no need for a referral ... Read more – just get in touch with our experienced team and live free, pain free.

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

Therapeutic Massage in Parnell and Auckland CBD. Deep tissue, sports massage, myofascial release, acupressure, reflexology, relaxation

Entrance Franklin/Ponsonby Road Intersection. On Franklin rd, between "World Fashion" & "Freds" Cafe, come up stairs and Welcome to Circular Wisdom. Services offered are Chinese Medicine, Acupuncture, Herbal Medicine, Lifestyle,Spiritual and Emmotional Counselling, Dietary recommendations, Healing - Massage included in treatment. Fertility, Pre-Post Natal Care. Health and well being assesment and treatments for Men and Women. Musculo-skeletal issues, backs, shoulders, necks, hands, feet,limbs etc ... Read more 30 years experience with these issues. Substance dependency issues. I continue to upgrade my skills and have been working with Chinese medicine approach to well being almost 40 years. Every year i become more skillful and experienced in a particular aspect of this work. I love this way of healing because it meet each person where they are. There is a choice to move toward well being for just the body, or to include other aspects of being, such as well being of emmotional self, mind, heart ...

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

Perfect Health Supplements is a leading online authorised retailer for USANA Health Sciences. USANA (USANA NZ) is a manufacturer of world class nutritional, weight management and personal care products. Perfect Health Supplements is owned and operated by a Qualified Nutritionist and who has an Active Live Chat Feature to offer free health and supplement advice to its customers. USANA develops NZ's only Pharmaceutical Grade Nutritional Products tested and approved to British Pharmacopeia Specifications ... Read more ensuring the potency, quality and bioavailability of it’s nutrients. 100% Guaranteed.

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped ... Read more all exercise. My last session with a chiropractor was a three month stint, three times a week. The pain never left me, I just learned to live with it. Until I strained my back badly and needed urgent help. My sister in Melbourne had tried Bowen therapy and I remembered that she has never complained of back pain since. I arrived at Marilyn’s door desperate and defeated. The therapy is difficult to describe… it is light and gentle and intuitive. The relief is not immediate but it feels ...

LEARNING THE ART OF ATUA HEALING During an ‘Awaken the Healer Within’ workshop, you will learn how to tune into your intuition in order to rebalance yourself energetically. This will enable you to realise your full potential in life, on a physical, mental as well as emotional and spiritual level. As well as learning how to find direction and healing yourself, you will also be given the tools to heal others. As such, learning ‘the art of Atua’ is a personal asset, and will greatly complement ... Read more your work if you’re already a therapist or healer, regardless of which modalities you practise. STAGE 1 What to expect On this spiritual journey to self-empowerment Carmel will first teach you how to connect to your intuition or ‘infinite wise self’, which is the ‘library’ where’ll you’ll find all the answers and solutions to the challenges you may face in life. Then she will help you navigate through the spiritual realm by drawing upon her Maori heritage, and teach ...

Donna is an Integrative health practitioner who brings over 25 years of experience and knowledge to assist you with the following- Coaching, Somatic Experiencing, relationships, pre and post-natal trauma, PTSD, trauma and recovery, fertility, pregnancy, parenting, acupuncture, energy balance, hormonal balance, menopause, nutrition, recovery, ACC, well- being, stress management, mindfulness and more. Feel free to contact Donna and ask how she can help you, with bringing balance and health into ... Read more your life.

SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of ... Read more drugs and can be a great way to aid your body's fast recovery. Some people have been deterred by the adult industry using the term "massage". Siam Thai Massage is a totally "therapeutic massage service only" so please have no fears in that regard. SIAM THAI MASSAGE, 720 MT ALBERT RD, ROYAL OAK (ROYAL OAK ROUNDABOUT), AUCKLAND, NEW ZEALAND

A dedicated team of professionals, here at gogo Smile we boast an array of teeth whitening kits for the best teeth whitening experience — all in the comfort of your own home! We think you deserve to be in control of your own appearance. We believe you shouldn’t feel daunted by unattainable standards of beauty, nor should you have to spend ludicrous amounts on expensive procedures at the dentist’s office. We offer you the chance to get dentist-grade results in teeth whitening for a fraction ... Read more of the price. Shipping is free and fast and with detailed instructions for use on our website and with each product, ours is a method that fits the rush of modern life—the ‘go go’ lifestyle! All you really need to know is, we’re here to help you take control. Whether you need emergency whitening for a big event, or you just want to maintain a bright smile despite the perils of age, you can improve your smile at your own pace. Spend less for a brighter future.

Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

Urban Athlete is a full provision, upmarket sports medicine centre that is designed to throw away the traditional model of general medical and physiotherapy practices. Urban Athlete specialises in providing sports medicine services for individuals and corporate firms within the financial CBD of Auckland city in a unique vibrant setting.

You'll like yourself more and find greater ease in relationships within just a few sessions. I use my 20+ years' experience and master's level knowledge to assist individuals, couples and families to chart a course towards free and creative ways of being with themselves. I achieve this through integrating attachment theory, family development models, mindfulness and compassionate communication. I have been teaching counselling courses for 13 years as well as contribute to professional and consumer ... Read more associations. I am available for Skype/remote counselling. I offer professional supervision and training.

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

Based on the wisdom of Ayurveda, which recognises that people are unique, and what works for one may not necessarily work on another, our skin and body care products are formulated with all natural and organic / wildcrafted ingredients to create “nutrition for the skin.” We believe that by eliminating the unnecessary by-products and leaving all of the essential ingredients that are healthy and wholesome for the skin is the best way to create an overall healthy complexion. Each and every ... Read more blend is hand-crafted in small batches to maintain integrity and freshness. We use only the finest, high quality, cold-pressed oils infused or mixed with organic herbs. All oils and raw materials are impeccably chosen to insure the highest grade possible. No Artificial Colours, Phthalates, Parabens, or synthetic fillers like frangrance are ever used, which means NO harsh ingredients that strip the skin. Just pure ingredients to renew, refresh and refine the skin.

At EastMed Radiology, we provide top quality medical diagnostic imaging at Auckland. We offer high standard patient care & helping them to solve their diagnostic problems in an environment of respect. Book Now! No Charge for ACC X-Ray & Ultrasound!

I'm a central Auckland based Clinical Hypnotherapist. Hypnotherapy can be a great tool in helping you to achieve the life the you want. Hypnotherapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. It can be used to deal with many issued such as addictions, confidence, stress management, phobias and much more. The only limit is your mind. Contact me now for ... Read more a confidential chat on how we can work together.

Youkon massage therapy is a clinic that specializes in caring for people wanting musculoskeletal treatment. This includes muscles, connective tissue, tendons, ligaments and joints. Youkon massage is a health option to help alleviate the soft tissue discomfort associated with sports activity, as well as day-to-day activities and occupational stresses, muscular overuse and many chronic pain syndromes.

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment ... Read more that suits your style and desire to get in shape! If a personal trainer is more what you are looking for, we can help with that too! Many people can benefit from the introduction of a personal trainer to their pre-existing work out or outdoor fitness regime. A personal trainer will help tailor a specific plan of attack for your fitness requirements; so you can feel at ease knowing this is the right course of action for you! We offer a free kick-starter session to anyone interested in ...

Specialising in Women's Health, Maternity and Fertility. ACC treatment providers. 20 years experience.

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica ... Read more and headaches, please do not hesitate to contact our team. Why Choose Us? -> Provide clear understanding of your condition and best plan of action -> Multidisciplinary team of certified health professionals to enhance recovery -> Comprehensive health assessments and individualised care plan supported by current research -> Lifestyle advice and achievable exercises to promote measurable and sustainable results -> Renewed hope for a better quality of life for you and your ...

General podiatry care including corns, callouses, thickened or damaged toenails. Ingrowing toenail surgery Biomechanical and gait analysis and treatment, with or without orthotic therapy Operating in Mount Eden since 1988

Angela Haldane, aka "Natural Ange" is a registered naturopath and formerly a nurse. She prescribes herbal medicine and clinical nutrition based on research to help you achieve natural health solutions. Ange runs a full time practice since 1998. On radio 95bfm you can hear her health advice on Mondays 9.30am. Visit Natural Ange's website to read more about her naturopathic practice in Grey Lynn, or book online via the website. I look forward to helping you reach your optimal health, you will feel ... Read more empowered to how to best manage your health - also working together with your GP for routine check ups, and diagnostic monitoring. Conditions that I often treat include digestive disorders, anxiety, depression, burnout, insomnia, allergies such as eczema, sinusitis, preconception and pregnancy care, menstrual disorders, children's health, and more...

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

Ponsonby Podiatry is owned and operated by Fiona Johnston. With a degree in podiatry, and membership of various health groups, including Podiatry New Zealand and the New Zealand Society for the Study of Diabetes, I’m committed to ongoing professional development in order to give you the best podiatric treatment. This includes a recently completed post-graduate certificate in clinical biomechanics and orthotic prescription. I know how frustrating – and painful – foot problems like corns, ... Read more ingrown nails and verrucaes can be. So if you’re looking for podiatric treatment to improve the appearance or performance of your feet, you’ve come to the right place. There’s no rushing you out the door for the next booking. Just service with a smile and the latest techniques to minimise any of the discomfort you're feeling right now

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna ... Read more Buddhist Order which was founded over 40 years ago in the United Kingdom by Sangharakshita to bring the ancient wisdom of the Buddha's teachings into the modern world. After becoming familiar with our core meditation practices, all are welcome to attend our open Monday night program (Dharma Night) where experienced members of our community give talks on Buddhism. We also offer group meditations on Tuesday and Saturday mornings. Subscribe to our newsletter and calendar to be informed of ...

The Aura-Soma® Society of New Zealand Inc. is affiliated with the New Zealand Charter of Health Practitioners Inc. and aims to set and maintain professional standards and ethical practices in the use of the Aura-Soma Colour Care System® in New Zealand. It also exists to increase public awareness of Aura-Soma® products and practices by connecting people with the registered practitioners and teachers practising throughout the country. Please visit our website for further contact information and ... Read more links to training opportunities and/or practitioners offering consultations in your area.

For the management and treatment of chronic pain headaches poor sleep and anxiety. Safe and effective treatment. Get a free consultation and see if we can improve your quality of life. Non manipulative treatments available. Network Spinal Analysis, NSA, SOT, NET

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

Chiropractic health care for the entire family

CHOICE CLINIC provides Acupuncture & Physiotherapy treatment for all ages, ACC registered

Spine Care was established in 1991 to provide specialised conservative treatment of back and neck problems. Back and neck pain are a normal part of life affecting up to 80% of us, and tend to recur. For this reason treatment focuses on giving each individual the ability to understand and treat the problem themselves where at all possible.

–Want relief from the weight of your life? –Would you like to improve function, energy, quality of movement? –Improve back or neck pain? –Do you love what you’re doing but find it is hurting more than you can bear. Alexander Technique is the best thing you can do at any given moment to improve your quality of life….wherever you work, whatever you do, office work, playing music or sport, minding children or the elderly!