Health and Fitness Services - Saint Johns

Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains ... Read more of pregnancy. Jules your massage therapist is vastly qualified & experienced & will ensure you receive the best care possible. I can fully appreciate your journey, understand your challenges & will work with you to ensure you get the best out of your journey into fertility, motherhood & beyond. If relaxation of the mind, body & soul is your preference then you have come to the right place. Mamas Retreat offers the following services - - Fertility, relaxation, pregnancy and postnatal ...

At Angelique Healing we partner with our clients to align all areas of their life, health and well-being. At Angelique Healing we are dedicated to enhance our clients health and well-being in a safe, empathetic and peaceful environment. With our professional approach we support our clients healing journey through holistic and natural healing techniques, respectful and caring couselling, nurturing and spiritual guidance. We help to overcome limitations, problems, and setbacks by addressing underlying ... Read more causes instead of just treating symptoms. Every session is specifically tailored to fit the need and wants of the client, by partnering with them to establish a vibrant life, fully balanced well-being and a positive attitude. "For your healthiest You" Angelique Healing utilizes the following techniques: Aromatic Practice - Essential Aromatic Therapy utilizes high quality, pure plant essences, known as essential oils, to enhance mind, mood, spiritual connection, cognitive and physical function. ...

Holistic health services to bring your mind, body and spirit into balance; helping you to be more energised, provide vitality, health and happiness! Who doesn’t want that??!!

Are you trapped in a dieting mindset and fear of food? Let me help you ditch the diets and heal your relationship with food and body for good. If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place. Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges ... Read more - for good. I work specifically with women (and men) who are ready to address the following: Weight challenges Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting) Body image challenges IBS and other digestive issues Fatigue and low energy Mood swings and anxiety Sleep issues High stress levels Resistance to exercise Self esteem and confidence struggles My mission is to help you reconnect with your inner ...

Support for individuals going through, thinking about or coming out the other side of a partnership separation. I can support and guide you through the process, be your cheerleader and you confidant, both practically and emotionally. Help you make the best decisions possible for you and your family, for a better future for all. Refer you to lawyers and other experts where needs. help you get your paper work and head in order so you can create the most amicable divorce or separation possible for ... Read more your circumstances. Help you rebuild your life and start over. check out my website for more info and contact details.

Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter ... Read more House 's captivating charm, ambiance and exquisite food encourage guests to relax in refined 5-star accommodation and unwind in the rich ambiance of times gone by, with the convenience of the 21st. century's technology (Satellite LCD HD TV, dedicated PC or Mac laptops and iPod docks in all rooms). You are welcomed with lovely Afternoon tea, steaming cups of tea and coffee and looked after by your hostess, who will introduce you - if you wish - to the history of this amazing old house. INDULGE ...

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work ... Read more at their own pace, at their own time and specific to their goals. SERVICES: We go beyond just ensuring our group training is varied, safe and challenging. We provide the full package of health with nutrition workshops every three months, monitoring our clients through optional three-monthly goals, body composition evaluations and fitness testing. We also provide in-house fitness challenges or nutrition challenges (Junk Free June, Dry July, Sugar Free months, Cleanse sessions), There ...

Healing is a very gentle and nurturing experience where you are supported towards a greater reconnection with your Soul. No man can heal another but as a healer I can guide you to re-connect with the substance that does the healing, the Soul and the Spirit. If you need clarity or support on either an emotional, mental, physical or spiritual challenge, make an appointment through my website, Visual Touch. In my sessions I will draw on a number of techniques but an assessment through the human energy ... Read more field is always included. The human energy field is sustained by a person’s consciousness which is part of an unbroken Light continuum with Divine worlds. By connecting to the anatomy of the field one is able to interpret the effects that both lower and higher energy templates are having at an emotional, mental, physical and spiritual level. My healing clinic is based in Howick, Auckland, New Zealand. Consultations are either by Skype or in person. I charge $80 for an hour’s consultation, ...

Meeting all your Pilates and Physiotherapy needs, with five studios in Auckland we offer group Pilates classes as well as private one-on-one sessions. Registered Physiotherapy, Sports Massage and Acupuncture experts are also available. Pilates Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. At Peak Pilates & Physiotherapy ... Read more we individually tailor your exercise regime to your body's needs as well as your own personal goals. All our instructors are fully trained and have worked with a variety of Pilates methods. Peak Pilates & Physiotherapy off a wide range of Pilates classes from group mat and machine courses to individual and pregnancy courses. Physiotherapy Physiotherapy is concerned with human function, movement, and maximising your potential. At Peak Pilates all our fully qualified and registered ...

Hi. I was awakened to who I am when I was only 3.3 years.So starts my journey of self discovery and helping others also learn through attending a private session with me. By attending my meditation groups ( advanced & advanced beginners.)Or a 5 hour private "Life between Lives" where you will experience past life times to help you understand what "makes you tick", to find out why you are on planet earth! But also joining my small group ( around 12 - 14) of like minded and open down to earth folk ... Read more traveling over seas to distant magical lands and off the beaten track. Visiting amazing sacred sights and experience the culture etc as a common tourist! Remember, we are here to not only "wake up to our spiritual existence" but to also be enjoying our human life.Some of my people have traveled up to 4-9 times with me. I have over 25 years experience in the Natural health system, now specializing in all areas on mental health. I am a qualified Naturopath, Hypnotherapist, Counselor, Healer ...

My yoga classes are taught mindfully to teach each individual to be aware of the now... To work with your own body to bring balance mental,emotional and physical. We worK in group sessions but I do offer individual tuition . I also promote World Organics Skin care and AROMA RANGE..BIO CERTIFIED TO THE HIGHEST QUALITY. FEED YOUR SKIN THE BEST ,,ITS WORTH IT TO SEE THE BENEFITS AND OF FEELING THEM TOO.. HAPPY TO SHARE ... SPECIAL Yoga Nidra March 5 week deep restorative relax. Unwind. ... Read more Guided meditation...All Welcome..St Heliers All Welcome...with Jacqui 100 St Heliers Bay Road

–Want relief from the weight of your life? –Would you like to improve function, energy, quality of movement? –Improve back or neck pain? –Do you love what you’re doing but find it is hurting more than you can bear. Alexander Technique is the best thing you can do at any given moment to improve your quality of life….wherever you work, whatever you do, office work, playing music or sport, minding children or the elderly!

Welcome to the home of Thai Massage in our very own home in Auckland suburbs, near Sylvia park . We bring you an ancient of massage unique style of Thailand using deep tissue, pressure point and stretching techniques to reduce stress and relieve muscle soreness.

BAReFIT is a Boutique Group Fitness program dedicated to bringing people together through team work and fun. The exercises are designed specifically for a fast and effective workout. The program is run by Steve Butler who has always had a passion for people and fitness. As an amateur swimmer Steve is used to early starts and understands the purpose of hard work. Expect to be pushed with a smile during each session.

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage ... Read more and pregnancy massage. Massage therapy releases tensions and pressure points in your body’s muscles, joints and circulatory system. Apsara Thai Massage treatments provide a pleasurable relaxing and restorative massage experience that • restores balance to the body, • enables more freedom of movement and • promotes a deep sense of well-being. Through massage and aromatherapy in a calm & relaxing environment, we help you to counter the effects of stress, nervous tension and ...

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2.

History of The Esplanade Hotel The story of The Esplanade Hotel begins in 1900 when a local company, Northern Property Limited purchased the old Flagstaff Hotel, situated on the current Esplanade Hotel site. The Flagstaff was removed and plans drawn up for a grand hotel to be built, called The Esplanade Hotel. # The plans were modelled on the resort hotels of the English seaside towns of Brighton and Blackpool, The Esplanade Hotel being named after the best-known resort hotel in Brighton, ... Read more England. Construction of the £7000 hotel started in 1901 by leading builder of the time, William Cranston, and construction was completed in February 1903. The Esplanade Hotel quickly became established as a well run popular seaside resort hotel. "The magnificent prospect of the harbour from every balcony, the salubrity of the air, and the convenience to the ferry, make the Esplanade an ideal destination - it combines the advantage of the city life and life at the seaside. Though only ...

Personal Training, boot camps, running sessions, triathlon and run programmes....email or call now to find out more

MatWorks Pilates is available in for in home private lessons, community, or in-work classes. Pilates is safe and gentle for every body to work on strength, conditioning, and flexibility! Benefits include: - Lower Stress levels - Improve posture/alignment issues - Reduce back and neck pain - Better balance and stability - Increase flexibility - Enhance circulation - Develop strength and muscle tone - Improve mobility - Revitalise the mind and body

Therapeutic Massage in Parnell and Auckland CBD. Deep tissue, sports massage, myofascial release, acupressure, reflexology, relaxation. Talented therapists that can assist you with lower back pain, neck/shoulders tension and pain, stress management, tension headaches, tennis elbow, hamstring/calves tightness, plantar fasciitis and many other muscular related conditions.

Todd Gunson is a consultant dermatologist and fellowship-trained Mohs surgeon, specialising in the assessment and treatment of all skin conditions. He has additional specialised training in Mohs micrographic surgery for the precise excision of skin cancer, and the subsequent reconstruction of the wound. Todd also performs general skin and laser surgery for both skin cancer and non-cancerous conditions of the skin and nails. He offers skin assessment, and tailored practical advice on the prevention ... Read more and treatment of precancerous sun damage, and early or superficial skin cancer including non-surgical options. He covers the full range of medical dermatology and has a special interest in acne, acne scarring, nail disease and nail surgery. He also offers consultations at East Care Specialist Centre in Botany, Howick.

We specialise in myofacial pain syndrome, muscle balancing and sports injuries in clients of all ages. We also offer a holistic approach with Traditional Chinese Medicine. The fusion of East and West medicine allows us to view patients holistically, our physiotherapists are qualified in Acupuncture, which is an ancient form of healing, helping to balancing the mind, body and spirit. Moxibustion and cupping is also available for individual cases. You will find us in the heart of the "Medical Mile". We ... Read more would love to hear from you.

"Therapies so good ... we change lives" We are Lifestyle Medicine Practitioners. We use Drug free therapies to treat, mitigate or eliminate disease and unease in the body. We have Massage Therapists, each with an additional specialty, a dedicated injury recover team, Physio and Chiro, Dietary programmes and advice for weight or sporting performance, fitness gym