Health and Fitness Services - Birkenhead (0626) (0626)

Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and ... Read more assessment of musculoskeletal disorders, and the safe application of manual mobilising and manipulative techniques. Sports Physiotherapy: Assessment covers identifying and correcting any preceding mechanical influences/ abnormal biomechanics, creating a rehab plan through to full return to activity including future injury prevention. Prehab/Rehabilitation Programs: Prehab (prior to injury or surgery) or Rehab (recovering from injury or surgery) programs will be developed for you. They will be ...

After completing five years of osteopathic training, Kate has been a professional osteopath since 2011. She’s recognised for her ability to help all kinds of people, including world-class athletes, to regain and maintain optimal health and wellbeing. When you put yourself in Kate’s hands you can expect individualised treatment that’s focused on results, as well as advice about how to help yourself. Osteopathy is a hands on approach to healthcare recognising the important link between ... Read more the structures of your body & the way it works. Osteopaths focus on how your skeleton, joints, muscles, nerves and circulation work together to improve your health & well-being.

One on One personal training and nutrition advice with international multi-titled body builder and trainer.

Welcome to Body Fit in Beach Haven, where we specialise in Personal Training, small group training and boot camps in Beach Haven. We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004. Our mission is to provide the very best in Personal Training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise ... Read more techniques and methodologies. We know achieving your success is a team effort and we have the expertise to deliver. New clients are always welcome - please contact us to discuss an initial FREE 30-minute consultation!' To register for our FREE 7 day Boot Camp trial register via our Website or Face Book Page.

Do you have stroke, multiple sclerosis, brain injury, Parkinson’s disease, spinal cord injury or another neurological condition? Are you looking for physiotherapy, occupational therapy, speech language therapy or dietitics to help you regain function? Are you looking for therapists with skills and knowledge and who are empathetic? Then you have come to the right place: Neuro Rehab Results has a range of services to meet your needs. Our private rehabilitation clinic is based in Wairau ... Read more Valley, Auckland. Our therapists are able to travel to see you in your home or other community locations.

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? ... Read more How about getting home at the end of the day with energy left in the tank for your loved ones? For you? Because you can’t control everything in the world, but you can control yourself. And when you can control your own thoughts and emotions, and be your most brilliant resourceful self, life starts to feel pretty good. And you deserve it! In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them ...

BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry.

Welcome To Bodyshapers nestled in privacy and seclusion at Milford on the Auckland's North Shore. Bodyshapers specializes in the latest European treatments including anti-cellulite treatments, skin firming and toning, Body contouring non surgical face lifts.and weight loss. Endermologie - Endermologie is the Worlds no 1 in anti cellulite treatments. One of the only FDA & TGA Approved. Introduced in France over 25 years ago b LPG. Lipomassage - Lipomassage by Endermologie is one of the hot ... Read more new target treatments to improve body shape which is endorsed by Gunnar Peterson one of Hollywood's personal trainers to such stars as Angelina Jollie, Penelope Cruz, Mathew McConaughey, Gwen Stefani, and Jennifer Lopez. Treat cellulite and tighten skin with Regen Regen (Tripollar) - Regen by Tripollar is one of the most talked about new radio frequency/ ultra sound cellulite treatments available which tones and firms saggy skin on the tummy, thighs, arms and jawline. Non surgical face lift: Lift ...

Bayview Counselling and Psychotherapy was established in 1997 to offer affordable counselling and psychotherapy to individual men and women, as well as relationship counselling to couples. We are experienced, registered psychotherapists/counsellors who provide a caring, confidential and professional service. People come to us for many reasons. Some of the issues we often work with include: Depression, Anxiety & Stress Anger Management Relationship Issues Personal Changes ... Read more Communication Difficulties Sexual or Physical Abuse Separation & Divorce Grief & Loss Resolving Conflicts Parenting & Step Parenting Issues Self-esteem & Motivation Trauma & PTSD Domestic Violence Workplace Issues Problems from Childhood Some after hours session times are available. Please enquire.

Women’s Health Physiotherapy has always been a passion for Sara Maunsell and she is excited to be starting her new venture following her passion as a Women’s Health Physiotherapist in Milford, Auckland. Sara is a New Zealand registered Physiotherapist who has practiced in NZ, UK, and in Oregon, USA. Her passion is the treatment of Women’s health conditions including urinary incontinence, prolapse, pregnancy and birth related issues, and has had a long history of successful treatment with the ... Read more use of biofeedback and behavioral therapy. Femme Physiotherapy is also an ACC provider for treatment of accidents and injuries. Sara is a member of the 'Pelvic, Women’s and Men's Health' Special Interest Group of the New Zealand Society of Physiotherapists, a member of Continence New Zealand, a member of Women’s Health Training Associates (WHTA Australia), an Enable Assessor (for equipment) and an ACC Registered Provider. Sara’s goal for her patients is ‘help you, to help yourself’, ...

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from ... Read more your spine and body yourself. This revolutionary form of chiropractic care facilitates profound life changes, not only the relief of physical symptoms. People under NSA care also experience improvements in their spinal flexibility, ability to respond positively to stress and improved overall health and life enjoyment. With NSA very gentle contacts to your spine allow your body to develop new wellness promoting strategies within your nervous system. These contacts increase your awareness of ...

A day spa located on the North Shore of Auckland. Offering the very first and only in New Zealand, De'Spa Signature Treatment that includes herbal steam treatment in a natural tent and salt pot muscles melter massage. Our focus is on results driven Spa Treatments and total relaxation. We pride ourselves on the ability to give our guests the best results. At De'Spa, we offer guests a refreshing timeout, relaxation and a calm. Come in and treat yourself to a refreshing time out from your busy life. ... Read more A day spa located on the North Shore of Auckland. Offering the very first and only in New Zealand, De'Spa Signature Treatment that includes herbal steam treatment in a natural tent and salt pot muscles melter massage. Our focus is on results driven Spa Treatments and total relaxation. We pride ourselves on the ability to give our guests the best results. At De'Spa, we offer guests a refreshing timeout, relaxation and a calm. Come in and treat yourself to a refreshing time out from your busy life.

Caring in every way Fully trained, security checked caregivers •Companionship Care •Light Housework & Laundry •Meal Preparation •Mobility Assistance •Shopping and Outings •Personal Care & Grooming •Sleepover Support •24 Hour Care •Medication Reminding •Palliative Care Available for hourly, partial day, overnight or 24 hour service. Because each clients requirements are unique and different, we offer flexible or regularly scheduled services. What Makes Us ... Read more Different? Free Initial Assessment: Care plan, safety evaluation and needs assessment. Broad Range of Services: Companionship, light housework and cleaning, personal care through to 24 hour care. For more services please click here. Free Quality Assurance: Monthly visits to assure high quality of care 24 Hour Support: Staff available 24 hours every day. Management: A management team that is passionate about providing high quality care services with a combined 40 years industry experience. ...

Shakespeare Orthodontics is a specialist orthodontic practice where our focus is entirely on the correction of teeth alignment, bite problems and jaw growth. Our specialist orthodontists are locally trained and have spent many years perfecting the art and science of orthodontics. The practicing philosophy is simple - to provide a quality service for adults and children that is affordable, convenient and above all, honest. The services we offer include: - plates - braces - ceramic braces - Invisalign - ... Read more hidden braces (Incognito) - colourful braces Want to find out if plates, braces, Invisalign or hidden braces can get you that perfect smile? give us a call for an appointment today. Find out more on our website

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're ... Read more not just any gym - we're a community. We aim to create experiences and help you reach your personal health and fitness goals, making it fun along the way If you are looking for flexible or fixed term membership package we have a variety of options to suit your needs. Weekly memberships range from $12 weekly through to $30 per week we also have up front options too. By signing up under one of our *memberships you would receive access to our fitness facility, group fitness classes, a full ...

We provide high quality relaxing Traditiona­l Thai massage style or remedial complement­ary therapies to suit your needs. Services offered: Traditional Thai, Hot Stone, Sport, Aromatherapy Massage Head, Neck & Shoulder Massage Foot Reflexology Areas serviced: North Shore and Auckland City Availability: Open 9 am to 7.30 pm Sun 10 to 6 pm At Ananya Massage Therapy North Shore Our authentic Thai Massages A healthy mind is equally as important as caring for one's body and Thai Massage ... Read more Nurtures the soul. Everything we do focus on a holistic approach to health that incorporates the mind, body and spirit. Our Massage Menu Hot (coconut) oil massage Aromatherapy & Oil Massage Thai Herbal Massage Traditional Thai Massage Sports Massage Hot Stone Massage Head, Neck & Shoulder Massage Foot Reflexology CONCESSION CARD SPECIAL BUY 10 and only pay for 8 BUY 5 and only pay for 4 (Term & conditions apply)

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? - ... Read more Asthma - Mouth breathers - Sleep disordered breathing - insomnia, snoring, sleep apnoea - Nasal problems - blocked or runny nose, rhinitis, sinusitis - Panic and anxiety conditions, depression - Poor blood circulation - Chronic fatigue syndrome - Allergies - Hay fever - Headaches Over-breathing puts the body under pressure and can have negative health consequences if maintained over a long period of time. Breathing 2-3 times above the normal rate might result in sleep ...

- Team of ACC Accredited, registered and Certified Osteopaths (OCNZ & NZRA) offering hands on Treatments - Specialist referrals - ACC - NO Doctors referral needed - Functional Medicine - Osteopathy - Osteopathy for Babies - Health Coaching - Supplements - Deep Tissue, Sports Massage - Exercise Rehabilitation We treat all ages and a wide range of conditions; * Back & Neck Pain * Headaches & Migraines * Concussion & Dizziness * Jaw & Facial pain * Sports injuries * Occupational ... Read more & Postural Injuries * Sciatica & Carpel Tunnel Issues * Sharp Nerve Pain, tingling & Numbness * Shoulder, Arm, Elbow, Wrist & Hand pain * Hip, Knee, calf, ankle & foot pain * Post Surgery Rehab * Pregnancy Issues & Pain * Seniors & 'Old Age" pain * Children, growing pains & injuries * Long term chronic pain * Breathing issues & Asthma * Digestive issues, IBS & Abdominal pain * Voice & Sinus issues

Biosphere Nutrition is a New Zealand based natural supplement company.

Chiropractic Touch has been providing chiropractic care for the Takapuna, North Shore and Auckland areas for over 13 years. With a wide range of techniques used and multiple practitioners available, we cater for patients of all ages and also offer corporate wellness education to local businesses. If you have concerns about your health, whether it be due to pain, poor posture, headaches or other issues you should have your spine checked today. Chiropractic ensures that your brain and body ... Read more are connected so that your body can work efficiently and heal itself. During your first appointment with one of our Doctors of chiropractic, will go through a complete health history with you as well as perform the relevant orthopedic, neurological and chiropractic tests to determine how chiropractic can best help you.

We are a Sports and Deep Tissue Massage Specialist clinic with focus on helping you alleviate pain, discomfort, speed up recovery from injuries and reach your sporting goals. We work alongside other health professionals such as Physiotherapists and Chiropractors. We are currently at two locations- Mairangi Bay (North Shore) and Warkworth (Rodney).

Sylvia North is a New Zealand Registered Dietitian and Integrative Nutritionist. Sylvia focuses on: Digestive problems, IBS, IBD, coeliac disease, reflux, bloating, flatulence, food intolerances Hormonal problems: Thyroid, PCOS Weight loss resistance & weight maintenance Autoimmune: Hashimoto’s, Type 1 diabetes Type 2 diabetes & metabolic syndrome Energy & fatigue Sleep Special diets: Keto, low FODMAPs, SCD friendly, LCHF, paleo During your one-on-one consultation, together we discuss ... Read more your goals, history, and current circumstances. Your individualised nutrition plan is then developed based on your needs, lifestyle, and nutrition-related goals. Individualised nutrition works on the philosophy that the “one size fits all” and “the best diet is one you can stick to” models simply do not work in the long term. Taking an integrative approach is about getting to the bottom of the key issue.

For wheelchairs, power chairs, children's and adult's rehabilitation products and general aids to daily living - think Allied Medical. Our comprehensive product range offers many complementary products - all of the highest standards and specifically selected to meet the needs of New Zealanders.

Classical homeopathic treatment . over 10 years experience. Past experience as a registered nurse.

REBECCA HAS BEEN PRACTISING REFLEXOLOGY ON THE NORTH SHORE FOR 8 YEARS AND IS A PROFESSIONAL MEMBER OF REFLEXOLOGY NEW ZEALAND Reflexology is a complementary therapy that deals with the principle that there are reflex areas in the feet and hands, which correspond to all of the glands, organs and parts of the body. It is a unique method of using the thumbs and fingers on these reflex areas. Reflexology is a natural non-invasive therapy, which relieves stress and tension, decreases congestion and ... Read more inflammation, improves nerve and blood supply and helps nature to normalise. It can bring relief for a whole array of conditions. Many healthy people also use it regularly as a way of easing tension in the mind and body to maintain good health. If you would prefer hand reflexology this also is very effective, especially for people suffering from OOS type problems in their hands or wrists. Also great for those who want the benefits of reflexology but don't like having their feet touched.