Body Fit Personal and Group Training
Business Address: 246 Rangatira Road Auckland Region
Business contacts: Shane Lyons
Practitioners: Shane Lyons
In business since: 2004
Formal qualification in this area REPS Exercise Professional, CHEK Exercise Coach, GTS Gravity Trainer
Working hours Before work, Morning, Luncthime, Afternoon, After work
Business awards: Award Winning GTS Gravity Training System
Type of sessions: 1-on-1, Group
Fitness levels: Beginners, Intermediate, Advanced
Gender: Female, Male
Age groups: Teen, Young adult, Adult, Senior
Pregnancy friendly: Yes
Wheelchair access: Yes
Service location: Our location, Your home, Public area
Cafeteria on site: No
Disability and special needs facilities: No
Costs: Per session/class
Payment options: Cash, Direct Deposit
Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Cross Fit Boot Boot Camp- Beach Haven
“No machines, no pressure, just great outdoor fitness exercise, training with like-minded locals exercising in Mother natures playground @ Tui Park – Beach Haven.”
IT’s FUN FITNESS THAT WORKS
WITH OUR OUTDOOR CROSS FIT BOOTCAMPS!
If your goal is to reduce weight or get fit but find it challenging in a gym environment, then join our outdoors Cross Fit fitness Boot Camps in Beach Haven, Glenfield and Birkenhead!
Our Body Fit Outdoor Fitness Cross Fit Bootcamps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people.
Experience fun but effective outdoor cross fit, boot camps based around our version of high-intensity interval training (HITT Workouts), this style of exercising impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone).
Get Results and Lose Weight in 30 Days! My mission is to Motivate You, Work With You and Transform Your Body into the Best Condition Of Your Life!
Cross Fit Auckland
We offer the best of both worlds – cardio and resistance training all in one, as well as giving you the opportunity to train alongside other like-minded people who are feeling what you’re feeling. Research supports the biggest factor in achieving great results is being part of a team, group or community and we have a team that will inspire!
BENEFITS OF BODY FIT OUTDOOR CROSS FIT BOOTCAMPS INCLUDE…
Training in Nature’s Playground
Meet and train with a team of people
Fun Fitness that works
Reduce- stress, body fat and increase tone
Cost-effective – the value of a PT at a minimal price
See you at the park!
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