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    Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets" ... Read more and instead lifestyle plans that allow you to still enjoy life unlike all other meal plans out there that become so restrictive and make social settings difficult. I have a specialised area of knowledge in nutrition for fertility, pregnancy and lactation and can assist both partners in making dietary changes to boost the chances of conception and maximizing the health of all involved. Ideally this starts 6 months prior to conception and is all totally confidential. I am the only pregnancy ...

    Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work ... Read more at their own pace, at their own time and specific to their goals. SERVICES: We go beyond just ensuring our group training is varied, safe and challenging. We provide the full package of health with nutrition workshops every three months, monitoring our clients through optional three-monthly goals, body composition evaluations and fitness testing. We also provide in-house fitness challenges or nutrition challenges (Junk Free June, Dry July, Sugar Free months, Cleanse sessions), There ...

    MaD CrossFit is a 340 sqm. fitness coaching facility equipped with weights barbells, atlas stones, tires, kettlebells, dumbbells, rowers and experienced coaches. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. What we do. So what does that really mean? It means that at MaD CrossFit you will not find rows of stationary ... Read more bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in everyday life or sport. You would never bicep curl your child to pick them up, so why would you do it in the gym? We focus on improving functional movements that are necessary ...

    We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

    Overall score: 5 out of 5  

    Best Gym Ever

    06-11-2015 by Nidhi Kumar

    Loved the gym and trainer

    Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities ... Read more including, pools, group fitness, functional training, personal training and gym for you to get you where you want to be. We know joining a gym is a big decision and needs to be the right environment for you, so pop in and have a chat with our membership consultants and we'll work out what is best for you. See you soon.

    Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

    Overall score: 5 out of 5  

    Number 1 Service

    30-03-2016 by Alice Stringer

    After 2 years of studying and working I was 5 months out from my wedding and possibly in the worst shape I had ever been. Despite having had really bad experiences with personal trainers all over the country (surgical training makes you move a lot) I was willing to give another one a try just to get me wedding fit. Enter Emma. Emma's expertise, innovative thinking and humour was excellent. She tailored every session to me and kept changing them to keep me interested and motivated without trying to kill me. I can honestly say that I enjoyed most of every session... OK you will never get me to say that I loved the burpies or the mountain climbers but I did go from barely being able to do one to being able to complete the whole minute circuits reasonably easily. By the time the wedding day came I was more toned but much more importantly I was fit and healthy so I could enjoy the day to its maximum (and keep up with the dancing till the band stopped playing). Emma always did her best to fit in with my ever changing schedule and further testament to her professionalism and encouragement is that I even kept the sessions up after the wedding. Thanks Emma. If I wasn't leaving the country you would have a client for life.

    Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

    Life Fitness Zone, situated in the infield of the spectacular Avantidrome makes staying fit easy and enjoyable with spacious facilities, brand new equipment, free parking and handy location to Cambridge and surrounds. There's plenty of equipment available for you to do your own thing or you can take part in one of our classes - Cycling Specific Pilates, Lifecycle Spin, Synergy 360 - a full body, high intensity workout, or our ever popular Senior Circuit, specifically designed for participants ... Read more 50+. There's something for everyone so pop on in and take a look for yourself.

    Personal Trainers Fitness Personal Trainers

    Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being ... Read more and perfect balance - a healthy spirit in a healthy body- from my point of view they can't be dissociated in the search for well-being, improved fitness and optimized performance. For all detail about how I can help you in your journey to gain or regain your fitness level please have a look at my website it will tell you all. Please feel free to check some of the reviews posted by people who have worked with me, go to my website and ckick on "testimonials". Thanks and best wishes to all!! ...

    One on One Personal Training in our new private Studio based in Maunu with one of New Zealand's most experienced professional trainers. Fitness, Weight loss and Strength specialist. Dual NZ representative in both Bodybuilding and Powerlifting. Train with a friend or family member to reduce your costs and make it even more fun.

    Hi, I'm Paula Signal and I offer personal training and nutrition planning services. As a certified personal trainer, I'm passionate about health and fitness and love what I do. I also love to help others identify, achieve and maintain their own wellbeing goals. I became interested in the fitness industry when a friend introduced me to body and figure sculpting. Since then, I've competed and won at many regional and national competitions in New Zealand. This experience has helped me gain a vast ... Read more practical knowledge on how the human body works. Along with qualifications in rehabilitation training and sports nutrition, I can offer you the full benefits of my knowledge and experience to help you reach your goals. I develop programmes for all fitness levels, for working out anywhere (home, gym, or on the road), and for use with a variety of exercise equipment or no equipment at all. ​ So many of today's diet and fitness plans follow a general, one-size-fits-all approach, and use ...

    Follow me on Facebook @upgradeonlinePT for free hints, tips and motivation! Personal training for $14.95 per week??!!! What's the catch? Only one, you making a commitment to Upgrade! My name's Paul and I'll be your online Upgrade Personal Trainer. Online PT-ing is less expensive than having not only a gym membership but also seeing a club PT once per week. What do you get? - Fully qualified Personal Trainer with 13+ years experience - Custom training programme designed with ... Read more your goals in mind - 24/7 support - 24/7 access to your very own online training page - Regular contact and programme alterations - Nutrition advice and direction - Programmes designed to work around your time, not a PT's + lots lots more... What can I offer you? - Weight loss - Max Strength Training - Powerlifting Coaching - Bodybuilding Coaching - Endurance Training - 12 week body transformations programmes - Core Strengthening - Muscle Gain - Body Composition ...

    In addition to our world class facilities, we have a team of qualified Personal Trainers to keep you motivated to ensure you reach your goals! We are passionate, positive and dedicated in helping you become fitter, healthier and stronger then you have ever been before, and we are here to guild you every step of the way! So pop down and see one of our friendly Team members today and we’ll get you started with the BEST possible package, to suit your health and fitness lifestyle. Snap Fitness ... Read more Constellation Drive really has something for everyone, regardless of fitness level or age! As a Snap member here at Constellation drive you have the chance to win monthly prizes by taking on our monthly challenges or you be our lucky member of the month! Ask us for more details. Plus ALL our group fitness classes are FREE to all members!!! We have..... SPIN (BIKE) Classes, BOXING Classes, CIRCUIT Classes and BODY PUMP Classes!! COME ON IN AND GIVE ONE A GO!

    Oceanlbue is Papamoa's most fully equipped private Health and Fitness Club. Conveniently located in the heart of Papamoa shopping development. Oceanblue was built and opened in 2002. It is well established with a continuous membership growth and ongoing improvements and extensions contributing to the success of the business. Oceanblue is a locally owned and operated facility that caters for people of all ages and abilities. Facilities include a strength/weights area, cardio theater, 50 group ... Read more fitness classes per week (including Aquafit), spin cycling studio, kenesis wall, circuit training, 25m heated swimming pool, hot spa, saunas and squash court. With 8 Personal Trainers offering a large range of services including nutritional advice, sports specific training, body building/sculpting, boxing/self defense, weight loss/gain and rehabilitation. Other services also include Massage Therapy and Physiotherapy.

    Personal Trainers Fitness Personal Trainers

    Welcome to Snap Fitness Albany. We are located in the heart of the new foundation complex, Oteha Valley road (next to Mitre 10 mega), Auckland. Opening hours for members are 24 hours a day, 7 days a week for your convenience. In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. Group Fitness classes and bootcamps are also available. Here at Snap Fitness Albany we have something for everyone, regardless ... Read more of your fitness level or your age. No matter what it is you are looking to achieve Snap Fitness will have something to help push you toward and beyond your fitness goals. For more information please feel free to pop down and see us or call us and make a personal appointment with one of our friendly staff.

    BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry.

    A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. Helping you improve your health fitness and quality of life through exercise, a sensible diet and education. Train with one of our three excellent PT's or join one of our lunch time classes.

    The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

    I believe that everyone has the power to gain control over their busy lives, to lose and manage their weight and to live a healthy lifestyle, free from lifestyle related diseases. I will help you take control of your life by helping you develop new habits which will lead to long term results. We do this by focusing on exercise and nutrition solutions that fit you your lifestyle and your ability and at your pace. If you need a different solution please contact me, there is never a better ... Read more time to Start Afresh than now!

    Personal Trainers Fitness Personal Trainers

    Expert training and massage, tailored specifically for your needs.

    Jetts is the everyday gym for everyday people, your premium 24/7 club. With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today. All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs. Register online today, or ... Read more call the club and chat to the team. We have affordable membership options starting from $10.95 per person per week. If you are over 65, enquire about our Advanced Lifestyle membership options. We look forward to welcoming you to our club!

    • Waiuku (2123), Auckland Region
    • Business can travel to you

    Tai Chi Classes (All Ages ~ All Abilities) Falls Prevention Tai Chi for Health Institute Instructor Training Tai Chi Skill Building Workshops Breathe Coaching

    Soar Fitness is a private Fitness Studio, in Wainuiomata where you train with a qualified personal trainer, join a small Fitness class or Our friendly bootcamp. Soar fitness offers a range of fitness for all levels. Text to book in for Fitness classes. Please see website for more details!

    Overall score: 5 out of 5  

    Best Boot Camp EVA!!

    25-04-2017 by Jo

    Great training, Different exercises each session. Great Price. Fun, Kiddie friendly. Definatly worth getting into if you want to feel comfortable and not pressured while getting a work out.

    Fitness Studio offering STOTT Pilates Matwork (all levels), Total Barre, Bosu training, Halo training, BootCamps, reformers, recovery programmes, teenager specific classes, personal training, Massage Therapy, Arbonne products and health coaching. Mobile service also available and events upon enquiry.

    Wanaka Body is all about leading a healthy lifestyle and ensuring you feel good about yourself. We offer 15 HIIT style boot camp sessions each week for people of all walks of life, with all kinds of personal goals. We also run Mums and bubs classes where kids are welcome to come along and play while their mamas get sweaty. We cater for any level of fitness in a fun and supportive environment. We believe that if you have the passion, dedication and drive, you can achieve anything. So come along and ... Read more try a session. We are all in this together!

    Where men can seek counselling therapy and coaching to answer psychological problems, and still feel like a ‘bloke’. At Men's Work we provide a male friendly space where, as a guy, you can relax and address any issues affecting your life including: relationship problems anger related difficulties concerns with work stress / anxiety grief / depression major life changes addiction historical trauma / abuse post-separation support goal setting Professional therapy services without ... Read more the 'fluffiness', Men's Work provides a no-nonsense approach to sorting out life’s 'shitty' moments.

    Hi I'm Dave, I run Novafit. I am a fully qualified Sport & Exercise Scientist who is ready to help you achieve the fitness results you've always dreamed of! Regardless of whether you are an athlete or a total beginner, I can help you get to where you want to be. Don't settle for unqualified fitness advice for any longer. My science-based approach to training is formulated to be adaptable to anyone. When you train with NovaFit you are guaranteed to be served by a trainer who has solid industry ... Read more experience and is R.E.P.S accredited (NZ Register of Exercise Professionals). Even better, for your convenience, we can come to you! Our mobile PT sessions allow you to be trained at your home, or a meeting place of your choice. Or you can choose to come train in our fully equipped home studio. We have expertise in: Fat loss General health & Fitness Sport-specific training Strength & Conditioning Pricing: - 60 minute comprehensive 1-on-1 session $60 Book your 30 minute FREE ...

    Personal Trainers Fitness Personal Trainers

    Fitness facility with extensive weights and cardio area. Les Mills classes including seperate RPM studio, Personal Training Studio that caters for 1 on 1 and small group training. Saunas. Seniors classes and seniors supervised strength training program. Friendly, caring staff. Owner operated and locally owned. Community focused. Bay City Gym has a small team of focused and genuine staff members that are passionate about their work, that provide support, encouragement and expertise to our members. ... Read more Fitness facility with extensive weights and cardio area. Les Mills classes including seperate RPM studio, Personal Training Studio that caters for 1 on 1 and small group training. Saunas. Seniors classes and seniors supervised strength training program. Friendly, caring staff. Owner operated and locally owned. Community focused. Bay City Gym has a small team of focused and genuine staff members that are passionate about their work, that provide support, encouragement and expertise to our members.

    Personal Trainers Fitness Personal Trainers

    We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level ... Read more for women of all ages . Emphasis on having fun, playing games and core focused exercises . Outdoor classes plus indoor in bad weather . Non yelling bootcamps - fun FITcamps for Mums to enjoy .

    Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any ... Read more of this sound like you? Everyone has different health requirements, fitness levels and a unique lifestyle which is why, particularly at this time in our lives, we need specialist help - and that's where I come in. Not only am I at the same stage in my life and understand what’s necessary for you to stay sane during this time, I am qualified to teach you how to help balance your hormones to achieve not only sustainable weight loss, but to reduce menopausal symptoms, rejuvenate your energy ...

    Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

    Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit.

    • 2 Pandora Place, Welcome Bay (3112), Bay of Plenty Region

    BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition.

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