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Health and Fitness Services in Birkdale (0626) (0626)

Auckland, the Auckland Region

Best match results for health and fitness services in Birkdale (0626) + 30km.

    Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

    Welcome to Body Fit in Beach Haven, where we specialise in Personal Training, small group training and boot camps in Beach Haven. We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004. Our mission is to provide the very best in Personal Training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise ... Read more techniques and methodologies. We know achieving your success is a team effort and we have the expertise to deliver. New clients are always welcome - please contact us to discuss an initial FREE 30-minute consultation!' To register for our FREE 7 day Boot Camp trial register via our Website or Face Book Page.

    Melt the Body Fat with Boot Camp Near You!

    Dates: from 27 Nov 2018 to 22 Dec 2018

    Boot Camp - Tui Park, Beach Haven. ITS FUN FITNESS THAT WORKS, WITH OUR OUTDOOR FITNESS BOOTCAMP! If your goal is to reduce weight or get fit but find it challenging in a gym environment, then join our outdoor fitness Boot Camp in Beach Haven, Glenfield and Mairangi Bay! Our Body Fit Bootcamps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people. Experience fun but effective outdoor fitness boot camp based around our version of high-intensity interval training, this style of exercising impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone). We offer the best of both worlds – cardio and resistance training all in one, as well as giving you the opportunity to train alongside other like-minded people who are feeling what you’re feeling. Research supports the biggest factor in achieving great results is being part of a team, group or community. BENEFITS OF BODY FIT OUTDOOR FITNESS BOOTCAMP INCLUDES… Training in Nature’s Playground Meet and train with a team of people Fun Fitness that works Reduce- stress, body fat and increase tone Cost effective – the value of a PT at a minimal price Before starting a Bootcamp or group training class make sure the fitness facility takes the time to learn about your health history, fitness history, current fitness levels, and takes you through a movement assessment to reveal weaknesses that need to be addressed. Here at Body Fit your safety is paramount and we offer a FREE 30 minute consult to assess your suitability for Bootcamp. Call us on to get started at Boot Camp!

    PCNZ (also known as Pharmaceutical Compounding NZ Ltd) is the biggest compounder and supplier of bio-identical hormones and supplements in New Zealand. We offer a wide-ranging choice of specialist, innovative, natural and effective wellness products. We specialise in balancing hormones through bioidentical hormone replacement therapy, including; thyroid, menopause, progesterone, testosterone, estrogen, melatonin, DHEA and oxytocin. We also offer a wide range of vitamins, minerals and supplements. PCNZ ... Read more compound in purpose-built facilities, our top-of-the-range clean rooms ensure that medication dosage, strength and delivery method are optimised to produce a high-quality product. We listen to your individual needs and compound tailor-made medicines to suit you. Our product development is backed by extensive research and evidence, ensuring quality products every time. This includes our latest paraben-free products and Praxouli scar treatment gel. Help and support is provided to ...

    My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? - ... Read more Asthma - Mouth breathers - Sleep disordered breathing - insomnia, snoring, sleep apnoea - Nasal problems - blocked or runny nose, rhinitis, sinusitis - Panic and anxiety conditions, depression - Poor blood circulation - Chronic fatigue syndrome - Allergies - Hay fever - Headaches Over-breathing puts the body under pressure and can have negative health consequences if maintained over a long period of time. Breathing 2-3 times above the normal rate might result in sleep ...

    Do you have stroke, multiple sclerosis, brain injury, Parkinson’s disease, spinal cord injury or another neurological condition? Are you looking for physiotherapy, occupational therapy, speech language therapy or dietitics to help you regain function? Are you looking for therapists with skills and knowledge and who are empathetic? Then you have come to the right place: Neuro Rehab Results has a range of services to meet your needs. Our private rehabilitation clinic is based in Wairau ... Read more Valley, Auckland. Our therapists are able to travel to see you in your home or other community locations.

    Welcome To Bodyshapers nestled in privacy and seclusion at Milford on the Auckland's North Shore. Bodyshapers specializes in the latest European treatments including anti-cellulite treatments, skin firming and toning, Body contouring non surgical face lifts.and weight loss. Endermologie - Endermologie is the Worlds no 1 in anti cellulite treatments. One of the only FDA & TGA Approved. Introduced in France over 25 years ago b LPG. Lipomassage - Lipomassage by Endermologie is one of the hot ... Read more new target treatments to improve body shape which is endorsed by Gunnar Peterson one of Hollywood's personal trainers to such stars as Angelina Jollie, Penelope Cruz, Mathew McConaughey, Gwen Stefani, and Jennifer Lopez. Treat cellulite and tighten skin with Regen Regen (Tripollar) - Regen by Tripollar is one of the most talked about new radio frequency/ ultra sound cellulite treatments available which tones and firms saggy skin on the tummy, thighs, arms and jawline. Non surgical face lift: Lift ...

    Overall rating: 5 out of 5  

    Highly recommended

    16-01-2017 by Deborah

    This clinic have very friendly staff and they do professional job, I was happy with the results, highly recommended.

    Answer from BodyShapers on 16-01-2017:
    Thanks Deborah for your comment..cheers.

    Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from ... Read more your spine and body yourself. This revolutionary form of chiropractic care facilitates profound life changes, not only the relief of physical symptoms. People under NSA care also experience improvements in their spinal flexibility, ability to respond positively to stress and improved overall health and life enjoyment. With NSA very gentle contacts to your spine allow your body to develop new wellness promoting strategies within your nervous system. These contacts increase your awareness of ...

    I have been a business owner for several years. In the Laser and beauty Industry for the last six years. I love my job, and pride myself in the treatments we offer. At GLB Medispa we focus on many different treatments. We have top of the range High Tech equipment which we use to do various different treatments. Laser Hair reduction Laser Spider Vein removal Laser Toe nail fungal removal. At Good Looking Beauty we love to perform treatments that enhance your appearance and treat various skin ... Read more conditions, we have the following pieces of Beauty Equipment. 1. Microdermabrasion - for Skin ageing, fine lines, acne and post-acne, flaking skin, enlarged pores and more. 2. Oxygen Therapy machine - Accelerate skin cell growth, deduce the appearance of fine lines, wrinkles and smoker lines, dehydrate and and rejuvenate, also has anti ageing properties. 3. LED Light Therapy - For Anti ageing, acne , scarring. 4. Coax Med - Non surgical Face Lift state of the art device utilizing Radio ...

    The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

    We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and ... Read more assessment of musculoskeletal disorders, and the safe application of manual mobilising and manipulative techniques. Sports Physiotherapy: Assessment covers identifying and correcting any preceding mechanical influences/ abnormal biomechanics, creating a rehab plan through to full return to activity including future injury prevention. Prehab/Rehabilitation Programs: Prehab (prior to injury or surgery) or Rehab (recovering from injury or surgery) programs will be developed for you. They will be ...

    Been looking for a dentist? Don't know where to go or who to see, well look no further you have found the right place. Come and see why the dental team here are proving so popular and their patients keep coming back and referring their friends. We are owned and operated by a husband and wife kiwi team and would love to look after your dental needs, no matter what your budget or concerns we can cater to your needs, don't let your dental health suffer, come and have a exam/ consultation and get ... Read more the ball rolling, if you need an excuse come watch some tv while in the dental chair and escape your busy life. We offer a range of dental treatments and some things you may not find elsewhere, such as... intravenous sedation for the anxious of you out there, straightening teeth, braces, same day crowns, botox, facial fillers and much more We are open three late nights and Saturdays for those busy working people. The clinic is located on the main road into Birkenhead across the road from ...

    At Peak Pilates & Physiotherapy we will work with you to establish the best form of treatment for your individual requirements. PHYSIOTHERAPY - MANUAL THERAPY. - EXERCISE REHABILITATION - ACUPUNCTURE - ELECTROTHERAPY - ULTRASOUND PILATES Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively ... Read more weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. HE BENEFITS OF PILATES • Better posture • Creation of a natural girdle of strength • A flatter stomach and trimmer waist • Toned buttocks, thighs, arms and shoulder area • Better balance and flexibility • Greater joint mobility and helps with osteoporosis • Reduced neck and back pain • Reduced risk of injury • Greater strength and muscle tone • Boosted immune system and more ...

    Sugar Waxing and Beauty services in Auckland. Sugaring is a better alternative for traditional or hot waxing. Sugar wax removes hairs from the roots and it doesn't stick to the skin. Sugar waxing doesn't damage or irritate the skin and prevent's ingrown hair issue. Sugaring has so many advantages, so it would be hard to express it in this short description. If you haven't tried sugaring yet, you are welcome to read more on our website or find us on google or facebook by searching Bare Care. At ... Read more Bare Care we give 100% MONEY BACK guarantee for 3 weeks.

    HeartLinks provides professional qualified counselling and psychotherapy. Anita is a registered psychotherapist with 26 years psychotherapy experience, 30+ years as an Art Therapist and 20 years as a supervisor. Anita provides specialised treatment for trauma, depression, anxiety, grief, loss & separation, work & life balance, communication, conflict in relationships, parenting, immigration difficulties. She facilitates you with connecting to your core values and supports you an your unique expressive ... Read more journey. Stephen has 15+ years experience as a counsellor & supervisor, and 10 years as a Nonviolent Communication facilitator. He specialises in managing anxiety, anger & separation within the context of grief. He guides you to connect with and express effectively what you value in life.

    I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

    We provide high quality relaxing Traditiona­l Thai massage style or remedial complement­ary therapies to suit your needs. Services offered: Traditional Thai, Hot Stone, Sport, Aromatherapy Massage Head, Neck & Shoulder Massage Foot Reflexology Areas serviced: North Shore and Auckland City Availability: Open 9 am to 7.30 pm Sun 10 to 6 pm At Ananya Massage Therapy North Shore Our authentic Thai Massages A healthy mind is equally as important as caring for one's body and Thai Massage ... Read more Nurtures the soul. Everything we do focus on a holistic approach to health that incorporates the mind, body and spirit. Our Massage Menu Hot (coconut) oil massage Aromatherapy & Oil Massage Thai Herbal Massage Traditional Thai Massage Sports Massage Hot Stone Massage Head, Neck & Shoulder Massage Foot Reflexology CONCESSION CARD SPECIAL BUY 10 and only pay for 8 BUY 5 and only pay for 4 (Term & conditions apply)

    Sarah Boughtwood Osteopath offers a natural pain relief, improved mobility & function, with tailor treatment & advice. We treat a range of conditions; neck pain, whiplash injuries, back pain, frozen shoulder, tennis & golfers elbow, carpal tunnel syndrome, thoracic outlet syndrome, rib pain, pregnancy aches & pains, hip & pelvic pain, tendinitis, bursitis, leg & knee pain, running injuries, ankle sprains and sporting injuries. ACC Registered

    Chiropractors Rehabilitation Chiropractors

    Dr Mac Chiropractic is located at 40 Triton Drive in Albany on Auckland’s North Shore. The practice is proudly owned and operated by Dr Marcus McAllister (Chiropractor) and his wife Kelly McAllister. Our premises are conveniently placed to service the entire North Shore and Albany City area. It is within a four minute drive from either the Greville Road or Constellation Drive off ramps on the North Shore, Northern Motorway. Our modern purpose built clinic has its own onsite x-ray machine facility ... Read more and Dr Marcus McAllister is a fully qualified and licensed Chiropractic Radiographer and Radiologist. Dr Marcus McAllister is an ACC Registered Provider. If your visit is related to an accident or injury then you may qualify for ACC to help cover some of your costs. You can go direct to a Chiropractor and do not need a referral from a GP.

    Personal Trainers Fitness Personal Trainers

    Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

    The Antara Free Natural Health Clinic provides natural health care for those people in the community who cannot afford to pay for natural health care. The therapists are qualified practitioners who, along with the receptionists, work at the clinic from a half to a full day per week. They receive no payment for their time.and all services are provided free of charge. The clinic is able to help people with the following problems: Back and shoulder complaints Pain Allergies Asthma Stress & ... Read more anxiety Arthritis Repetitive strain injury Behavioural problems Conflict resolution & decision making And many more! Each new client must complete a 10 minute pre-interview with a clinic therapist. This interview is to ascertain the client's needs. When these have been identified, the interviewing therapist will book the client into an appropriate therapist. Phone the clinic receptionist between 10am and 3pm to book a pre-interview. A key role at the Antara Clinic is that of Receptionist. It ...

    Bodyworks Reflexology

    REBECCA HAS BEEN PRACTISING REFLEXOLOGY ON THE NORTH SHORE FOR 8 YEARS AND IS A PROFESSIONAL MEMBER OF REFLEXOLOGY NEW ZEALAND Reflexology is a complementary therapy that deals with the principle that there are reflex areas in the feet and hands, which correspond to all of the glands, organs and parts of the body. It is a unique method of using the thumbs and fingers on these reflex areas. Reflexology is a natural non-invasive therapy, which relieves stress and tension, decreases congestion and ... Read more inflammation, improves nerve and blood supply and helps nature to normalise. It can bring relief for a whole array of conditions. Many healthy people also use it regularly as a way of easing tension in the mind and body to maintain good health. If you would prefer hand reflexology this also is very effective, especially for people suffering from OOS type problems in their hands or wrists. Also great for those who want the benefits of reflexology but don't like having their feet touched.

    Chiropractors Rehabilitation Chiropractors
    • 173 Royal Rd, Massey (0614), Auckland Region
    • 5-10 km from Birkdale (0626)
    • Business can travel to you

    How can we help? Have you had a persistent injury or condition that is affecting your life and well being? Come and see Massey Physiotherapy where we have the experience and expertise to get you back to meaningful life, work and activity again. Massey Physiotherapy can help you manage a wide range of injuries, conditions and ailments; our ultimate goal is your optimal well being. If you wish to return to a physically demanding job, or return to sport or a leisure activity, we can help you regain ... Read more the confidence in your physical ability to achieve these goals. Massey Physiotherapy has incredible experience, being established in West Auckland in 1985. We have been providing excellent physiotherapy services to the local community ever since, and are proud of our strong history here. The clinic is managed and operated by Maureen Betts, a highly qualified physiotherapist with over 30 years of clinical experience – you are in safe hands at Massey Physiotherapy. Massey Physio therapists ...

    After completing five years of osteopathic training, Kate has been a professional osteopath since 2011. She’s recognised for her ability to help all kinds of people, including world-class athletes, to regain and maintain optimal health and wellbeing. When you put yourself in Kate’s hands you can expect individualised treatment that’s focused on results, as well as advice about how to help yourself. Osteopathy is a hands on approach to healthcare recognising the important link between ... Read more the structures of your body & the way it works. Osteopaths focus on how your skeleton, joints, muscles, nerves and circulation work together to improve your health & well-being.

    Health professionals Dental

    Dental Personnel was founded in 1990 with the intention of providing specialist recruitment and temporary staffing services to dental practices and professionals across the greater Auckland region. It was acquired in 2005 by Michael and Alison Whybro who also own the high end boutique generalist agency - SOS Recruitment (refer: www.sos.co.nz). We proudly, efficiently and reliably served the Auckland dental industry for the next 17 years before expanding operations to include Hamilton, Tauranga, ... Read more Wellington and Christchurch between 2006 and 2010. This growth was facilitated by the wonderful, and loyal, support of our many hundreds of great clients and thousands of registered dental candidates. Also in 2010, Dental Personnel made the key strategic decision to begin opening the way for the placement of dentists and other dental professionals "Trans Tasman". This major initiative has been very succesful and means we now actively draw top candidates and clients from both the New Zealand ...

    We are a Sports and Deep Tissue Massage Specialist clinic with focus on helping you alleviate pain, discomfort, speed up recovery from injuries and reach your sporting goals. We work alongside other health professionals such as Physiotherapists and Chiropractors. We are currently at two locations- Mairangi Bay (North Shore) and Warkworth (Rodney).

    Personal Trainers Fitness Personal Trainers

    Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

    Physiotherapists Rehabilitation Physiotherapists

    You'll like yourself more and find greater ease in relationships within just a few sessions. I use my 20+ years' experience and master's level knowledge to assist individuals, couples and families to chart a course towards free and creative ways of being with themselves. I achieve this through integrating attachment theory, family development models, mindfulness and compassionate communication. I have been teaching counselling courses for 13 years as well as contribute to professional and consumer ... Read more associations. I am available for Skype/remote counselling. I offer professional supervision and training.

    Overall rating: 5 out of 5  

    Marta is the real deal

    01-12-2016 by Michael

    Working with Marta has been a unique and rewarding experience. She has helped me to better understand myself, which has in turn had a positive impact on how I view myself, interact with others, overcome difficulty, tragedy, and the list goes on. I highly recommend Marta. I do all my sessions with her online, and despite her being in New Zealand and me being in Canada - we have the most amazing sessions together.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    Yes, it's amazing how potent and effective my online counselling work is. It's great for people who are short on time or far away. I have partnered clients to have successful sessions with family or partners in distant locales.

    great results

    30-11-2016 by Jill

    Marta is an experienced and wise woman. She is empathetic, insightful, skillful and wise. She is my go-to person when I need clarification and guidance. Its has always been 100% helpful and respectful.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    I value your trust.

    Personalised help in a great environment.

    30-11-2016 by Anita Erikson

    Marta has provided me with immeasurable, personalised help which she has adjusted to suit my changing needs. She listens well, she has guided me to moments of clarity and empowered me to take control of my life. She does all of this in an environment that she has created to suit my needs. I have her to thank for a renewed outlook that everything will be ok and that I can overcome the challenges that I face.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    I am so happy to help and be part of your empowering journey.

    ~

    09-10-2016 by Rachel

    Marta is a giant, healing force who has guided me through a lot of healing. She is empathetic, courageous, creative and loving. I felt very safe, nurtured and empowered in her presence.

    Answer from Marta Fisch, Counsellor, BA (Psych) MEd(Couns), MNZAC,ACC on 01-12-2016:
    I'm honoured, thank you.
    Physiotherapists Rehabilitation Physiotherapists

    Forrest Hill Physiotherapy is a community based clinic situated on Auckland’s North Shore. All of our Physiotherapists have advanced Physiotherapy qualifications and many years of combined experience including national and international sports team positions. Alongside effective treatment, we aim to empower our patients to take control of their health and wellbeing by teaching longer term self management strategies, exercise prescription and healthy lifestyles. Treatments are “one-on-one” ... Read more with a “hands-on” emphasis; an approach we believe is more effective than mechanical rehabilitation techniques. Our clinical team has been led by Chris McCullough since the clinic’s opening in 1989. Chris has worked comprehensively with sports teams and individuals, including many NZ Commonwealth and Olympic Games teams, All Blacks, Americas Cup syndicates and most recently as a provider to High Performance Sport NZ. All of our Physiotherapists have been specifically selected by Chris to ...

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