Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness... Read more

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that... Read more

The Beauty Hub is an Artist Agency, managing an exclusive team of Makeup Artists, Hair Stylists, Qualified Tutors, Beauty Experts, and Clothing Stylists. Our team are all industry experts, extremely experienced and highly qualified professionals, and are the leaders in their field. With over 10 years experience in providing our clients with a professional, reliable and consistent service to build long-standing relationships. We offer a fully mobile service which operates within Auckland, throughout... Read more

Unity Osteopathy is dedicated to helping people achieve optimal health and performance through top-quality osteopathic care. We take a comprehensive approach, utilising various manual therapy techniques and drawing on our vast knowledge and ongoing education. Our director, Matthew Stewart, has over 25 years of experience in the field, providing advanced mobilisation techniques for the foot and ankle with Foot Mobilisation Therapy (FMT). Our clinic is in Parnell's heart, with two handy off-street... Read more

Professionally whitening smiles is our main objective at The Whitening Co. Based in Auckland, our area of knowledge is providing safe, quick, customised treatments aimed to increase confidence and produce spectacular results. Combining current technologies with luxury items offers a comfortable and tailored experience for every customer in our approach. Whether your main focus is simply smiling or you are preparing for a major event, our experienced team is committed to produce exceptional results.... Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland, are taught by passionate instructors who are committed... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome! Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? How... Read more

We specialise in acupuncture and traditional Chinese medicine. We also have a full Chinese herbal medical dispensary to either support your acupuncture treatment or as a stand alone modality. We can work with a wide range of conditions - everything from musculoskeletal pain/injury, digestion issues, anxiety/stress, sleep issues, women's health or overall general wellbeing. Read more

Auckland life coach Kris de Jong will help you to get the life you want. You deserve the best coaching for career, confidence, work/life balance, wealth creation & more. Get the best personal life coaching in Auckland NZ Do you feel stuck in a rut at work and not sure how to move forward? Are you stressed and struggling to keep a healthy work/life balance? Do you want to know how to build real wealth? Do you wish you had more confidence, focus and direction? Would you... Read more

Awaken the Healer Within is a series of three workshops. These workshops introduce you to the Atua Healing Method. ATUA HEALING STAGE 1 - ANYONE CAN TAKE THIS WORKSHOP What to expect Atua Stage 1: Learn the first steps to develop your intuitive abilities and connect to your 'infinite wise self ' This is the library of all knowledge, where you will find the answers and solutions to the challenges you face in life. You will also learn to navigate the spiritual realm and open up to your... Read more

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine... Read more

Open 7 days a week, 10am to 7pm. Healing Touch Clinic is based in the heart of Auckland CBD with professionals that are highly trained to meet all needs of our practice members. The team here in Healing Touch Clinic include chiropractors, acupuncturists and massage therapists. Our highly trained professionals are dedicated in maximising your health potential in every way possible so that everyone, regardless of age, is able to express health to their optimum potential. Our chiropractors and acupuncturists... Read more

Floatation involves lying in a super-saturated Epsom-salt solution about 30cm deep. The salt water solution is heated to skin temperature 35.5C. The 500kgs of epsom salts will make you feel completely weightless, letting every single muscle in your body fully relax. The float pods are intended to block out all external distractions, such as sights, sounds, tactile sensations and gravity. We believe in creating lasting and meaningful change in the lives of our clients. Scientific evidence suggests... Read more

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand. Read more

I am a registered member of the Clinical Nutrition Association. At Be Well I strive to satisfy all client's needs by providing them with comprehensive and high-quality services. Each individual has unique needs, which means they each require a specific combination of activities or treatments to help them find wellness. Some of the services offered, but not limited to: Gastrointestinal concerns (acid reflux, bloating, leaky gut, SIBO, IBS) Intepret / analyse your blood test results... Read more

At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go further... Read more

The HCG Diet NZ, is New Zealand's most trusted provider of The HCG Diet. We have over 27,000 clients throughout New Zealand and Australia, that have used our course the reach their weight loss goals. Our unique formula has been specially developed and is only available through Rose Cook, Weight Management. We provide easy to follow 26 and 40-day course, with one on one support from start to finish from a member of our support team. Helping you to reach your goal in the shortest possible time.... Read more

Chronic pain, injuries or limited mobility in your joints and muscles can stop you from living the life you want. Whatever your age, osteopathy treatment from Whole Body will help you gain mobility, heal injuries faster and better manage chronic pain. Gentle and effective treatment by the osteopath isn't just about relieving your symptoms but about treating the underlying causes too. Come and visit us in either our Howick or Grey Lynn clinics. We're ACC-registered, so there’s no need for a referral... Read more

Get results with personal and professional Leadership Coaching and Mentoring. Live your purpose and get clarity with Life Coaching for personal growth. Strengthen your team with personalised Team Workshops out of the office. Re-energise with Reiki treatments to re-fuel you. Read more

Silvercare provides info and services to assist those in their golden years to live independently and safely in their own homes. It covers a broad range of services that focus on the older generation in all their various needs from health to legal issues common with older individuals. Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Grey Lynn Osteopathy provides a holistic approach to improving your health and well-being. Our practitioners are highly skilled in gentle cranial osteopathy and structural alignments, providing treatments that will help to balance and restore your body to its optimal function. We have experience treating a variety of conditions, and have had great success in treating patients who suffer from low back pain, sciatica, headaches, TMJ, frozen shoulder, sports and work-related injuries, prenatal and postnatal... Read more