Psychotherapy

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

Trilby Johnson is an Author, Speaker and Body Energy Alchemist. She supports you in resolving emotional pain, stress and limiting beliefs and creating happy fulfilling relationships, with yourself and others. Trilby’s readers and clients love her work for one reason – Transformation! They arrive with emotional, mental and behavioural baggage and leave with a new sense of Self, purpose, confidence and ease. Trilby Johnson, is the author of two books: 'FEARLESSLY ALONE - Stop the Lonely Crisis ... Read more and Find Your Happy' and 'A-AH MOMENTS - Inspirational Quotes To Shift Your Thinking'. Both are available online or ordered from your local bookstore. Trilby Johnson has a degree in Psychology and has studied many other modalities in coaching and natural alternative healing, like Neurolinguistic Programming, Reiki, DNA Activation, Meta-Coaching, Holistic Massage and Advanced Bodywork Processes. Over the past 25 years she has developed her own unique integrative healing method and continues ...

Kia ora, Are you motivated to make positive change in your life? If so, congratulations! Motivation is the first step toward meaningful progress in our lives. Becky totally understands how difficult it can be to take that first step and will respect the pace at which you need to go with this important work you are about to embark on. With 30 years working in the areas of providing psychotherapy (CBT, interpersonal, couples, etc.), parent education, mediation and a variety of human services ... Read more (see her experience section on Inner Bliss's website) Becky provides a non-judgemental space where you can work towards moving you and/or your family towards optimal functioning. Sometimes we don't have extreme issues to tackle-- we just need a safe space and trusted professional confidant to have some down time where we can vent and explore our emotional terrain. Located in the hills just south of Whangarei, Inner Bliss gives you the space and time to sort through issues that may be ...

Hypnosisworx offers confidential Counselling & Hypnotherapy services in many areas - • Depression & Anxiety • Stress Management * Confidence & Self Esteem • Emotional problems • Relationship problems • Childbirth - Calm Birthing & HypnoBirthing • Phobias & Fears • Employment related issues / Bullying & Increased Confidence • Sports Performance • Gym / Training / Body Building Enhancement • Motivation to Achieve Goals • Study Motivation / Exam Stress & Memory Recall • ... Read more Regression & Past Lives • Insomnia & Sleep Disturbances • Unwanted Habits (bed wetting, nail biting, hair pulling, stuttering etc) • Stop Smoking with Confidence • Addictions - Alcohol & Drugs • Weight Control - Virtual Gastric Band & Individual Plans • Sugar Addiction - Choosing Healthy Foods • Dealing with Health Issues • Pain Control (surgery, illness, dentistry, chronic pain etc) • Self Hypnosis & Affirmations * Performance Anxiety - Sexual Problems Sheryl ...

Welcome to Renaissance: The Art of Beauty, superbly located in the vibrant bay-side village of Sumner, Christchurch. You will discover a clinic which is charming and stylish with a hint of European glamour. We invite you to partake in results driven beauty bliss with an elevated level of luxury and personalised service that will leave you feeling truly wonderful. Renaissance pamper gift vouchers are the perfect treat for any occasion and come beautifully presented and wrapped with a gift card. ... Read more These can be purchased in clinic, over the phone or online. We can also arrange courier delivery anywhere within New Zealand. Visit renaissancespa.co.nz to book a treatment, purchase a gift card or arrange for products or gift cards to be delivered directly to your door. Priding ourselves in offering only the best, it is our pleasure to see you enjoy the ultimate in beauty therapy experiences.Opulent body treatments, hot stone massages and anti-aging skin therapies are just a few of the ...

Hi. I was awakened to who I am when I was only 3.3 years.So starts my journey of self discovery and helping others also learn through attending a private session with me. By attending my meditation groups ( advanced & advanced beginners.)Or a 5 hour private "Life between Lives" where you will experience past life times to help you understand what "makes you tick", to find out why you are on planet earth! But also joining my small group ( around 12 - 14) of like minded and open down to earth folk ... Read more traveling over seas to distant magical lands and off the beaten track. Visiting amazing sacred sights and experience the culture etc as a common tourist! Remember, we are here to not only "wake up to our spiritual existence" but to also be enjoying our human life.Some of my people have traveled up to 4-9 times with me. I have over 25 years experience in the Natural health system, now specializing in all areas on mental health. I am a qualified Naturopath, Hypnotherapist, Counselor, Healer ...

I am a counsellor, specialising in work with men and couples. I also work with women experiencing bad treatment in their workplaces. I have a long list of not particularly relevant degrees and diplomas, more than 4000 hours workshop training in various modalities, and forty years of very relevant experience MNZAC. Over the last forty years I have found that people are generally wiser, stronger, braver, and more able than they realise. But EVERYONE has lots of stories in their head (and sometimes ... Read more body), about their history and about how other people are and about how the world works. Some of these stories work very well and produce happiness and contentment. Some stories don’t work for people in terms of the effect they produce on their life. I help people examine their internal stories and decide whether they could be improved by changing them a little, or even by writing new ones. I help them change or rewrite their internal stories. Technically, My approach could best be described ...

GROW Mental Wellbeing Groups – A proven 12 step mental wellness program. For over 50 years, GROW has been supporting the mental wellbeing of New Zealander’s through a unique mutual help Program. GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with ... Read more a life crisis such as the loss of a loved one, a job or a relationship. Sharing a problem can be a very liberating and affirming experience, especially with others who are supportive and accepting, and facing similar issues. GROW meetings are run by the members themselves, according to a well-structured and routine format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. GROW’s program of personal growth is based on ...

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark ... Read more on a journey of personal growth, self- awareness and healing. I offer a Psychosynthesis approach to counselling therapy. This framework helps to address the long patterns and beliefs underlying your emotional suffering, to understand more clearly the choices that may be hidden but available to you, to explore and discover that which has deeper meaning for you right now, to move toward greater psychological balance and integration and to bring about lasting changes. Over time you will become ...

CareerLife provides career, life and leadership coaching for motivated people who wish to develop personally and professionally. Based in Pukekohe, Auckland, we provide coaching throughout New Zealand and internationally. Coaching Coaching with Anna empowers individuals to gain a greater understanding of self, live in alignment with values, uncover passions and purpose for a more fulfilling life, and explore a clear vision for the future. Coaching focuses on the now, and the possibilities ... Read more for change and growth. Coach Training Aligned with the International Coach Federation (ICF) CareerLife is also a Life and Career Coach Training Provider. We provide in-person coach training to equip you with the skills and competencies to become a professional coach and follow the portfolio path to credentialing with the International Coach Federation. Psych-K Anna is an advanced Psych-K practitioner, who can help you transform limiting subconscious beliefs into supportive beliefs. This ...

I am available via skype and in-person for consultations. Clarity and Productivity, More Energy, Self Acceptance, Contentment, Weight-Less, Confidence, Courage, Love, Healthier Relationships, Freedom from the Burdens of Pain We all want more of these. Generally children have great clarity, lots of energy, little or no extra weight, little or no cares in the world, lots of courage, great contentment, the ability to keep trying until they succeed, lots of love, awesome friendships & lots of fun. ... Read more So what is going on now we have become adults? Life brings experiences, some great, some we would rather not repeat - yet they are a part of us. We can address the parts of the past that are clouding & restricting our future. Life gives us opportunities - often because of circumstances we do not see them as such, or we do not see that we can take them and make something our our lives.....I help you find and see what life is offering you, to and assist you to start living your dreams. If ...

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

Counselling (MNZAC), EMDR, Nutrition Coaching, Body Therapies, and Life Coaching. Personal Training - Private Studio, Tax Deductible Stress Management Programmes, Massage, Fascial Release, Master Chef Cooking Classes.

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? ... Read more How about getting home at the end of the day with energy left in the tank for your loved ones? For you? Because you can’t control everything in the world, but you can control yourself. And when you can control your own thoughts and emotions, and be your most brilliant resourceful self, life starts to feel pretty good. And you deserve it! In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them ...

My name is Derry Cooke, I am an internationally trained and certified Hypnotherapist with over 30 years experience in the health industry. I am also a Registered Nurse. I use hypnotherapy skills and strategies to assist people to make powerful changes in their lives. Hypnosis is a natural process of learning to change your unconscious processing to gain better control over your beliefs, thoughts, feelings and behaviour; things that may seem out of your control right now. It is an evidence-based ... Read more treatment proven effective across a wide range of issues. I've had success with clients from as young as 8 years old all the way up to seniors in their 70s. I've helped with such issues as diet, habits (e.g.smoking, nail-biting, sugar cravings), anxiety, assertiveness, stress, fear, phobias, performance improvement, confidence, self-esteem, and chronic physical pain. All treatment is planned in consultation with the individual client. Best results are usually achieved over a series of sessions ...

Inner peace is the core of well-being and healing is the return of the memory of wholeness. Holism is the understanding that health and well-being function as a whole, unified and in balance. Healing is balancing and unifying our mind, body and soul. Health and well-being depend on attaining harmony in these relationships. Nansi is a Holistic Health Practitioner, using Naturopathy and Hypnotherapy to help her clients achieve optimal well-being. Her strength is in Mind-Body Medicine. Her areas ... Read more of interest are anxiety, depression, gut health and psychosomatic disorders.

Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. An opportunity to gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be restored to wholeness from painful and challenging life experiences ... Read more and gain new hope and vision for a better future. Lynette as a qualified counsellor is a Christian and is a full member or the New Zealand Christian Counsellors Association and abides by their code of ethics. Lynette has a Graduate Diploma in Christian Counselling and a Diploma in Ministry, and has over 10 years experience of counselling from her own practice on the North Shore Auckland, providing professional counselling services to the community that are supported with many client's testimonials ...

My name is Annette Burrell and I am an Accredited Journey Practitioner, having trained in 2008 with the founder of the journey method. I am also a registered teacher, having worked with children with special needs for nearly 30 years. I am the founder of my practise, the creator of The Inner Path one day retreats, and the author of the inspirational cards "Doorway to Freedom", as well as many published articles. I have helped hundreds of people to transform their lives. I am willing to support you ... Read more to transform your life. The Inner Path transforms lives from traumatized and/or depressed to fulfilling and happy. I found this modality after health and depression issues, and it completely changed my life. It can change yours. A session is like a guided introspection where you find the stored emotions that you didn't even know were there. There is the opportunity to let these go. You will learn some tools to cope with emotions in the future. You will also uncover some negative self-beliefs ...

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy, ... Read more Cognitive Behavioural Therapy (CBT), Humanistic Counselling. More than 10 years experience in Psychotherapy, Counselling, Supervision, and Clinical Education. Previously a Senior Lecturer in Mental Health and Addictions. Qualifications & Professional Memberships: MHSc (Hons), PGDipPubHlth, GradDipPsychSoc, BA(Ed), PGCertCBT Member New Zealand Association of Counsellors (MNZAC) Member of New Zealand Psychological Society (MNZPsS) Member of the Counselling Psychology Institute of New ...

Do you want to Learn to resolve or work through relationship issues? Learn how to manage and overcome depression or anxiety? Find a way through eating disorders or substance use problems? Discover tools to resolve trauma/abuse problems and find joy? Here we understand that there are times in life when we need to reach out for professional support, to end the silent struggle and create real life change. Caroline Williams is a MNZAC fully registered counsellor based in Auckland, New Zealand ... Read more who enables you to explore your emotions, thoughts, and behaviours in a safe and confidential environment. In sessions you will find the courage, skills, and resilience to break old patterns and create positive new ones, while feeling completely involved in the process.

Inspire Belief is designed to be an international social business creating solutions to social needs, by primarily teaching children and adults important life skills, self-belief and the confidence to reach for their dreams through programmes and events. Inspire Belief Kids contributes towards helping schools create a happy engaged student. We create solutions to existing needs by pushing the boundaries to what is possible, by teaching kids to believe in themselves and finding purpose. the workbook ... Read more new cover draft It’s about teaching and inspiring children to believe in themselves and their dreams. We don’t just inspire kids to dream, we teach them to • To believe in themselves • To use their imaginations and gifts • To respect other people • To keep themselves safe • To understand their emotions • and how to goal set Our programme teaches students through reading, art, dream workbook, parent workbook and online videos. If you are interested in inspiring your ...

Do you feel stuck and powerless? Not able to do what you want in your life? Have you had enough of where you are currently at? It doesn’t have to be like that any more! I have taken the journey and changed my life from feeling not good enough, having low self esteem, and not feeling able to speak my truth; to being relaxed, confident, joyful, able to speak out freely and absolutely loving it. I would now like to share this journey with you to help you to make positive changes in your ... Read more life, to help you to believe in yourself, to bring joy and colour into your life. I have undertaken the journey with a two year Life Coaching Diploma through Life Coach Associates; and a one year Law of Attraction Coach certificate through the Quantum Success Coaching Academy. I have also completed a Tapping into Wealth coach training programme to help you to remove any money blocks that you may have that prevent you from moving ahead financially. I am a registered member of the International ...

As a past sufferer of anxiety and panic attacks, I have been helping other sufferers to recover through the teachings of the late Dr Claire Weekes, who was Internationally known for her work in the area of The Anxiety State. As my program is available online and Worldwide, I do not have to see each sufferer personally. The program is simple, non- clinical and addresses every aspect of the anxiety state from an explanation of the symptoms through to a program for recovery. We also have a private Forum ... Read more called the Freedom From Fear Recovery Group, with a worldwide membership at present of just on 2,200 members. I am always available to talk to anyone who sufferers with anxiety etc. I am not into trying to "sell" a product. Also I have a very relaxed way of communicating with people. Please fell free to contact me if need be. All you have to do is leave a contact ( preferably landline) number or email address, and I will respond.

I provide a confidential and professional service to assist you in releasing the negative mental blocks that are stopping you achieving your goals. Issues can be but limited to, losing weight, stop smoking, overcoming a fear or phobia to becoming pregnant, hypnotherapy puts you back in control. I provide you with the tools, knowledge and assistance to achieve your own personal goals and achievement. I offer a free consultation so you can ask any questions and find out how I can help you. Call ... Read more me now.

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life. ... Read more Many issues can be assisted with hypnotherapy in as few as 1-3 sessions. Some issues are listed below: Building self confidence; Overcome anxiety; Weight loss including - The Virtual Gastric Band programme; Become Smoke Free; Prepare for childbirth including Calm Birthing with Hypnobirthing programme and many many more issues. Reiki Reiki is a Japanese word pronounced Ray-Key. It is a very simple technique for relaxation that gently balances life energies and which promotes ...

Highly experienced osteopath offering treatment to ease pain and restore mobility.

BSSNZ is a joint venture between the Instep Group and BSS Corporate Psychology from Perth in Western Australia. The deliverables are fitness for work training and consultancy. We work in the corporate psychology space and specialise in fatigue and better sleep management, roster review, alcohol and other drug management, soft skills for supervisors and line managers and mental health training (anxiety, depression, conflict management, stress, suicide, resiliency). We are a nationwide service with ... Read more a head office in Wellington and trainers and consultants, principally in Auckland and Christchurch. The BSS point of difference is the use of individual assessments in a collective training environment so that individuals can initiate personal change in a managed environment. Individual results can be aggregated so as to produce a company report. The BSS Group train also in Australia, Africa, USA, Europe and South America.

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

Catherine Lupton is a Reiki Practitioner and Teacher [Reiki NZ Inc] and a Clinical Hypnotherapist [HNZDCH] practicing from her home clinic in Matamata. REIKI (pronounced Ray-Key) is a simple and safe, natural healthcare system that can be easily learned by anyone for self-care and the care of family and friends. Reiki is a natural, vibrational, hands-on healing practice that supports the body’s self healing ability by using the presence of universal life force energy. Reiki is most often translated ... Read more as "universal life force energy", it is a combination of two Japanese words - Rei which means "Spirit" or "Universe" and Ki which is "life force energy". When your life force energy is high and flowing freely, you are healthy and happy. If your life force energy is low, you are vulnerable to illness, depression and stress. Reiki works on all bodily levels, the physical body, the mental body and the body of your spirit. Reiki is safe and natural and it has been described as the activating ...

Lindsay Cook - Open Minds Psychological Coaching - Business, Sport, & Life Relax...and get the winning edge. 'In just two sessions I'll share with you proven techniques to improve your confidence, reduce nerves, quieten that inner chatter, minimise mistakes, improve your memory, and be relaxed and calm in all situations. Real tools you can apply straight away.' Forget outdated methods - hypnosis is the only tool that directly accesses your subconscious mind to effect immediate, positive ... Read more and long lasting change. Private, personal consultations tailored especially for you - qualified professional with more than 20 years' experience. Auckland based, travelling regularly throughout New Zealand.

At Becoming Healthy I work with busy people whose health issues and stress levels are stopping them from living life fully. I support them becoming healthy and empower them to have control over their lives again by reducing stress and gaining balance. I offer Reflexology, Bach Flower Remedies, Life Coaching and Well Being Coaching to help you to create the life you want in a natural and safe way. I believe in a 'back to basics' approach and this governs much of my work. When we work together ... Read more I will help you to find the solutions within your life by encouraging you to pay attention to your lifestyle and your environment. My success is marked on you becoming healthy and not needing my services as much.

Karen is a very experienced and respected Fitness and Wellness coach having been working in the wellness industry for more than 30 years. Karen specialises in helping you discover your WOW-ness! through positive changes in thoughts, beliefs, actions and behaviors. Wellness therapies including Pilates, Power Plate-Whole Body Vibration, Massage and Hypnotherapy are available at her Private Clinic in Lincoln, Canterbury, Karen s qualifications include: Reps registered trainer Pilates and group, ... Read more Certified Sport massage therapist, Clinical Hypnotherapist and Licensed Practitioner of the Virtual Gastric Band. Contact to arrange for your complimentary consultation. Healthy Bodies, Healthy Minds and Healthy Attitudes!

At some time in our life we can all be affected by stress, unwanted habits, negative or inherited patterns of behaviour, limiting beliefs, interpersonal problems, confidence or self esteem issues, procrastination, lack of motivation, despondency, depression, anxieties of various kinds, fears, phobias and other issues. Our background and circumstances may have influenced who we are, but only we are responsible for who we become. Sometimes we just need a facilitator to help release ourselves from ... Read more self defeating behaviours and limiting beliefs and see things from a different perspective in order to achieve positive change and bring about a greater state of balance and harmony in our lives and relationships (on all levels) with others. Deep Within is a holistic wellness studio offering therapies and consultations to take you deep within and help balance your mind and body. Holism relates to how physical, mental, emotional, and spiritual elements are interconnected. The holistic ...

The best Hypnotherapy Course to launch you into a wonderful career as a Hypnotherapist: Hypnosis New Zealand Certificate in Hypnotherapy Homestudy course Suitable for beginners Hypnosis New Zealand is the largest group of professional Clinical Hypnotherapists in NZ. So if you're looking for an experienced professional Hypnotherapist to provide your Hypnotherapy training, so that you can become a Hypnotherapist to help others, contact Grant Boddington, Founder of Hypnosis New Zealand. Hypnosis ... Read more New Zealand also offers Diploma and Advanced Diploma Clinical Hypnotherapy Training Courses - all featuring outstanding member support, with ongoing training, peer support network, personal mentoring and the availability of other generous resources such as free directory listings for all members. Hypnosis New Zealand requires that all members conduct client-focused Hypnotherapy within the parameters of a very clear CODE OF ETHICS: Please feel free to contact Grant Boddington at ...

Karen at Hypnotherapy Dunedin offers a confidential service that can help with many issues including bad habits, stress, anxiety, headaches, lack of confidence insomnia, smoking and weight to move you towards the life that you want.

There is nothing more empowering than having a coach on your side; an inspirer who helps you look to the horizon and set meaningful goals; a trained professional who helps you understand yourself and free yourself up from limitations (perceived or real); a supporter who encourages you to grow so you can realise your potential. As a certified Life Coach, wellness enthusiast and yoga teacher, I offer one-to-one life coaching sessions in blocks of four and ten to support you to become more consciously ... Read more aware and to achieve your goals.

Acupuncture and Herbology is the leading clinic for natural treatments and herbal medicine in the Wairarapa. We specialise in the clinical practice of the 5000 year old ancient art of traditional Chinese medicine for natural health. Our expert treatments may be helpful for a number of different ailments and preventions, at our clinic for herbology and acupuncture for the Wairarapa and surrounding areas, we aim to re-balance your energy and address the underlying cause of your malady. Acupuncture ... Read more is best known for treating different types of pain such as migraines, backache and arthritis. Our clinic’s treatments may also target and support a range of other disorders such as chronic fatigue, skin problems, stress, allergies and sleep disorders. The treatment may also be used for women’s and men’s health issues including fertility and menopausal concerns. Acupuncturist Dawn Lucia is a highly trained and experienced specialist who is dedicated to providing a comfortable environment ...

Who beneifts from our work?: -Humans and Horses -Anyone with an old or new impact injury - ie any event that surprised, winded, overwhlemed you, or just really hurt at the time. -Anyone with the usual "labels" - sciatica, whiplash, migraine headache, carpal tunnel, tennis elbow, slipped disc, runners knee… -Anyone looking to release tension, ease their movement or improve/retain their balance and good function into older years. The work is gentle so perfect for the elderly too Athletes ... Read more of any calibre, recovering from injury, looking to increase balance and efficiency rather than just working harder, or looking to polish their "inner game" - confidence building or recovering, event nerves Anyone looking to improve their mental/emotional experience of life, such as breaking habits, support for weight loss or mastering their anxiety, anger or depression. Any area where just thinking about it more, trying harder or using will power hasnt given lasting results - consider ...