Psychotherapy

Best match results for psychotherapy in New Zealand + 30km.

    I am a therapeutic / neurological coach who specializes in stress, anxiety and deep self belief change work. I use a variety of different modalities including (though not exclusively) NLP, mBraining and ACT. My clients come from a variety of backgrounds, with some finding themselves in difficult workplaces, and others being leaders of workplaces. My coaching requires a commitment from you as the client, to take action and want to change. I work at a deep neurological level to help you to rewire ... Read more your nervous system to create sustainable change, but I cannot do that for you. I can however guide you in how to do it for yourself. It is my honour and privilege to work with individuals to help them to create new choices. I work on a one to one basis, and in organisations, as well as partnering with a GP Practice. Clients either come to see me in person, or if appropriate I can coach by skype or zoom offering extended flexibility for those who cannot get to me in my rooms. I write regularly ...

    mBIT Coach Certification

    Dates: from 20 Sep 2019 to 23 Sep 2019

    The mBIT Coach Certification is a four day course that teaches you to use the head, heart and gut in coaching (coaching of clients or using coaching skills at work). The course offers a Coaching License with mBIT International and you would be joining a community of around 2400 coaches globally using this latest applied neuroscience. mBraining is a new field of neuroscience based in current research, which is quickly spreading round the world. Already established in 38 countries, this new field is offering personal and business development which is genuinely transforming lives and organisations. It is a beautifully simple, yet profoundly deep model, enabling you to get in touch with your multiple centres of intelligence, enabling a new level of wisdom to emerge. Bringing together ancient wisdom, with the very latest in neuroscience, behavioural psychology and medical imaging, mBraining is showing how we communicate with and maximise the core competencies of the head, heart and gut, offering an opportunity to evolve to a new level of being, with a fresh and powerful emergent wisdom which opens up new possibilities to live life differently. Whether you want to evolve your own life, to make changes that will enable you to be more effective, happier, healthier, wiser, or whether you want to gain a whole new set of skills for your professional life, then this course is for you. This training has real value for anyone who works with, or supports others, using coaching skills to empower them to be the best they can be. You can find out more at mBraining4Success.com, where there are more details about the content of the course, testimonials of people who have done the course and amazing resources, giving you more of a background about where this new field has come from. If you want to know more, or you want to book - get in touch.

    I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

    Hypnosisworx offers confidential Counselling & Hypnotherapy services in many areas - • Depression & Anxiety • Stress Management * Confidence & Self Esteem • Emotional problems • Relationship problems • Childbirth - Calm Birthing & HypnoBirthing • Phobias & Fears • Employment related issues / Bullying & Increased Confidence • Sports Performance • Gym / Training / Body Building Enhancement • Motivation to Achieve Goals • Study Motivation / Exam Stress & Memory Recall • ... Read more Regression & Past Lives • Insomnia & Sleep Disturbances • Unwanted Habits (bed wetting, nail biting, hair pulling, stuttering etc) • Stop Smoking with Confidence • Addictions - Alcohol & Drugs • Weight Control - Virtual Gastric Band & Individual Plans • Sugar Addiction - Choosing Healthy Foods • Dealing with Health Issues • Pain Control (surgery, illness, dentistry, chronic pain etc) • Self Hypnosis & Affirmations * Performance Anxiety - Sexual Problems Sheryl ...

    Overall rating: 5 (out of 5)  

    Warm and Compassionate

    10-11-2015 by Shirree

    Sheryl was born to be a therapist. Not only is she intelligent and insightful, but she is warm and compassionate with bucket loads of empathy. Sheryl has a passion for her work - a passion for helping people to be the best that they can be. She has a special ability to create rapport and make people feel comfortable, and she is a very good hypnotherapist. I have absolutely no hesitation in recommending Sheryl.

    Naturopathic services for your body soul and mind. Natural health expert advice and support. 20 years knowledge and experience in natural medicine and conventional medicine. I provide top quality researched nutritional products that fit your health needs. Herbal and homeopathic remedies individually prescribed just for you. Testing that includes eye- analysis, bioenergetic scanning and food sensitivities. Bowen therapy, joint mobilisation and relaxation massage for whole body healing, sports, injury ... Read more rehabilitation, aches and pains. Specialising in chronic fatigue, migraines, headaches, allergies, eczema, detoxification, hormonal health, conception care, anti-ageing and immune function, and neck and back pain. I have studied to degree level in Health Science and Nursing, as well as 20 years experience in Natural Medicine, and six years in pharmacy, so I offer all that experience and knowledge to help you. I'm not just focussed on one aspect, I have a good grasp of medicine and modern ...

    At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life. ... Read more Many issues can be assisted with hypnotherapy in as few as 1-3 sessions. Some issues are listed below: Building self confidence; Overcome anxiety; Weight loss including - The Virtual Gastric Band programme; Become Smoke Free; Prepare for childbirth including Calm Birthing with Hypnobirthing programme and many many more issues. Reiki Reiki is a Japanese word pronounced Ray-Key. It is a very simple technique for relaxation that gently balances life energies and which promotes ...

    Hi. I was awakened to who I am when I was only 3.3 years.So starts my journey of self discovery and helping others also learn through attending a private session with me. By attending my meditation groups ( advanced & advanced beginners.)Or a 5 hour private "Life between Lives" where you will experience past life times to help you understand what "makes you tick", to find out why you are on planet earth! But also joining my small group ( around 12 - 14) of like minded and open down to earth folk ... Read more traveling over seas to distant magical lands and off the beaten track. Visiting amazing sacred sights and experience the culture etc as a common tourist! Remember, we are here to not only "wake up to our spiritual existence" but to also be enjoying our human life.Some of my people have traveled up to 4-9 times with me. I have over 25 years experience in the Natural health system, now specializing in all areas on mental health. I am a qualified Naturopath, Hypnotherapist, Counselor, Healer ...

    10% Discount on my clinical practice and events ( NOT travel.)

    Dates: from 01 Jun 2019 to 30 Jun 2020

    Do you wonder what makes you the way you are? Why you might have a fear, phobia or just plain curious! A session with myself, i am well qualified. trained under 3 USA teachers, and a new Zealander, ( Mrv Holster) and the Michael newton Institute which i am registered. I have been also a naturopath and many many modialites in my search for hte most powerful of all healing modialities and found our minds are amazing. In my analytical mind I have traveled over 18 yewars to many countries to see if what I myself have experienced is in fcat...FACTUAL...and my guides have agreed. I therefore also take tours over seas, Egypt, Peru,. Mexico, to name a few, so now my book "Remember Who You Are' also explains many amazing experiences I personally have had as I myself now "Remeber Who I Am'.It is empowering. So a session is around 5 hours, and once the second edition is completed i will be traveling New Zealand and happy to travel anywhere and work as a team.If you wish to know how you can get a free session and % of my earnings, get in touch with me on for more information. Also information on my other services I offer.I am also a guest speaker ( trained and certified) and inytend to travel to do not only presentations but also to teach what I have learnt that has empowered me to be where I am today. Looking forward in hearing from you. May you always be smiling in joy peace and harmony. gail Nicholls.. ND. DipClinHyp. LBL. ( TNI reg...USA).

    mention this advert for a 10% discount

    Validity: from 01 Jun 2019 to 31 Dec 2019

    I am offereing 10% discount on all of my services if you mention this offer and quote "10% off for the year tell the end of 2019" Hypnotherapy and "Lfe Between LIves"....registered with the Michale Newton Institute .USA.

    Dietitians and Nutritionists Nutritionists

    Are you trapped in a dieting mindset and fear of food? Let me help you ditch the diets and heal your relationship with food and body for good. If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place. Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges ... Read more - for good. I work specifically with women (and men) who are ready to address the following: Weight challenges Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting) Body image challenges IBS and other digestive issues Fatigue and low energy Mood swings and anxiety Sleep issues High stress levels Resistance to exercise Self esteem and confidence struggles My mission is to help you reconnect with your inner ...

    About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness ... Read more in stress reduction, personal and professional growth and development, workplace productivity, relationships, spiritual awareness and Insight Focused Therapy. Counselling Services Offered We offer a wide range of counselling services at Insight Counselling NZ including: Skype Counselling At Insight Services we have two qualified, experienced female counsellors who work using a wide range of counselling approaches to suit individual needs and situations. Supervision We offer supervision ...

    The best Hypnotherapy Course to launch you into a wonderful career as a Hypnotherapist: Hypnosis New Zealand Certificate in Hypnotherapy Homestudy course Suitable for beginners Hypnosis New Zealand is the largest group of professional Clinical Hypnotherapists in NZ. So if you're looking for an experienced professional Hypnotherapist to provide your Hypnotherapy training, so that you can become a Hypnotherapist to help others, contact Grant Boddington, Founder of Hypnosis New Zealand. Hypnosis ... Read more New Zealand also offers Diploma and Advanced Diploma Clinical Hypnotherapy Training Courses - all featuring outstanding member support, with ongoing training, peer support network, personal mentoring and the availability of other generous resources such as free directory listings for all members. Hypnosis New Zealand requires that all members conduct client-focused Hypnotherapy within the parameters of a very clear CODE OF ETHICS: Please feel free to contact Grant Boddington at ...

    Overall rating: 5 (out of 5)  

    Excellent traininig

    08-11-2015 by Olga Rudin

    It was my privilege and great pleasure to study with Grant Boddington. He is extremely knowledgeable, professional and enthusiastic to ensure that his students get quality education. Grant has got very good communication skills to explain the subject in a simple and systematic way, which, I think, make any student comfortable and confident about Hypnotherapy. His simple and friendly lectures helped me a lot to excel in my work and studies. As a mentor he freely shares his knowledge and experience and helps us to be confident in the chosen profession. Many thanks ,Grant, for your great assistance and patience.

    Fantasitc, very professional

    06-11-2015 by Davina Morris

    Grant is a fantastic teacher and mentor, he is very professional in his dealings. His teaching style is great, mixed with humor and very easy to follow. Grant is very proactive, and a great support for all his students and members of Hypnosis New Zealand. I have also had a Hypnotherapy Session with Grant, and he is very professional, and I know anyone who went to see him couldn't be in better hands.

    You can relax with Grant

    06-11-2015 by Shirree

    Grant is such a welcoming, friendly and approachable man who has a genuine desire to help others, whether it be in a clinical sense or in a training sense. He is the sort of person who would connect with almost anyone, no matter what their walk of life. I have always found him helpful and willing to share his knowledge.

    • Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business ... Read more coaches, celebrities, neuroscientists and many hospitals around the world. Hypnotherapy, Neuro-Com and NLP are natural ways to help make positive everlasting changes As a clinical Hypnotherapist I help clients to release the negative emotions from memory such as fear, anger, and anxiety to overcome limiting beliefs and even help them to sleep better. As these emotions, behaviours and habits lye within the unconscious mind, so it only makes sense to make these changes at an unconscious ...

    I'm Olivia Wilson, a dedicated practitioner who works with clients experiencing emotional, mental and physical imbalances. I work directly with you to uncover the true issues that are holding you back from vibrant health and happiness. Together we clear blocks, release self-limiting subconscious beliefs and work with your energy centres to create a clean slate for healing. This approach opens your mind and body up for healing and positive reprogramming. I am a certified Emotion Code, EFT Tapping ... Read more and PSYCH-K Practitioner. I love working with these modalities as they are simple, easy and effective to use. Here's what some of my clients have to say about working with The Emotion Code and EFT Tapping: “As a regular and long term sufferer of migraines and keen to move away from the medication that I had been on to control them, I began to look into alternative methods to manage and ultimately prevent them. I was put in touch with Olivia who took me through the practices of EFT tapping ...

    Do you feel stuck and powerless? Not able to do what you want in your life? Have you had enough of where you are currently at? It doesn’t have to be like that any more! I have taken the journey and changed my life from feeling not good enough, having low self esteem, and not feeling able to speak my truth; to being relaxed, confident, joyful, able to speak out freely and absolutely loving it. I would now like to share this journey with you to help you to make positive changes in your ... Read more life, to help you to believe in yourself, to bring joy and colour into your life. I have undertaken the journey with a two year Life Coaching Diploma through Life Coach Associates; and a one year Law of Attraction Coach certificate through the Quantum Success Coaching Academy. I have also completed a Tapping into Wealth coach training programme to help you to remove any money blocks that you may have that prevent you from moving ahead financially. I am a registered member of the International ...

    Dr Dean Carter and his team delivers superb Chiropractic Wellness care with a personal touch and clinical excellence in Pukekohe. Living Chiropractic & Wellness is Pukekohe’s Holistic Health Hub for Optimal Vitality care. Start feeling better today. Create a thriving family. Get your life back. Whole-body care. Principled & spinal subluxation focussed. Holistic solutions for vitality . Services: accident & sports injury, neck pain, headache, postural alignment, back pain, pregnancy pain, ... Read more elderly care, we use modern & traditional proven techniques. Psychology. Midwife. AromaTouch Technique. Certified Therapeutic Essential Oils Open Evenings We are open late until 6pm 4 days/wk, Monday to Thursday Open at 7:30am 3 days/wk, Tuesday to Friday Lots of easy Parking in Cinema carpark outside our office, easy access to office. Leading Team We are a "real" authentic & caring team ready to help you be your best. Since 1895, patients have been seeking chiropractic care, not ...

    Wanganui's most experienced, and only Hypnosis New Zealand Registered Clinical Hypnotherapist: Grant Boddington, can work with you to assist you to reclaim control of your own thoughts, words and actions - and “Be The Person You Want To Be!” Grant conducts Clinical Hypnotherapy consultations from the comfort and convenience of his clinic premises near the centre of Wanganui city. He is located is just a couple of blocks from the main highway and even closer to motel accommodation - should ... Read more your travelling schedule require an overnight stay. Hypnotherapy can be an excellent complementary procedure to most traditional forms of treatment for many physical, mental, emotional and environmental issues. Hypnotherapy consultations can be extremely useful for general positivity, motivation & well-being, as well as for help in managing habits & phobias; for supporting improved sleep; confidence, & self-esteem and for managing stress, pain & weight. Grant provides all his Hypnotherapy ...

    I am a trained counsellor with 25 years of experience in private practice, passionately committed to helping people create greater health, happiness, and self-fulfilment. In 1990 I was diagnosed with cancer. Before this I had been under an enormous amount of emotional stress. Finding myself facing a potentially terminal illness, I wished that I had dealt with my unhappiness and stress earlier. The dire situation catapulted me on a fascinating healing journey where I implemented new techniques ... Read more that not only healed my body but also dramatically improved every area of my life. After I became well I was motivated to share the magic I had learned and I trained to become a counsellor. Now I have assisted thousands of clients to overcome the effects of stress, illness, and trauma, and I have used this platform of knowledge to develop my Peace in Your World online programme. As part of my recovery process I also documented my personal healing journey in my book "Cancer - Don't Buy Into ...

    Karen is a very experienced and respected Fitness and Wellness coach having been working in the wellness industry for more than 30 years. Karen specialises in helping you discover your WOW-ness! through positive changes in thoughts, beliefs, actions and behaviors. Wellness therapies including Pilates, Power Plate-Whole Body Vibration, Massage and Hypnotherapy are available at her Private Clinic in Lincoln, Canterbury, Karen s qualifications include: Reps registered trainer Pilates and group, ... Read more Certified Sport massage therapist, Clinical Hypnotherapist and Licensed Practitioner of the Virtual Gastric Band. Contact to arrange for your complimentary consultation. Healthy Bodies, Healthy Minds and Healthy Attitudes!

    A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark ... Read more on a journey of personal growth, self- awareness and healing. I offer a Psychosynthesis approach to counselling therapy. This framework helps to address the long patterns and beliefs underlying your emotional suffering, to understand more clearly the choices that may be hidden but available to you, to explore and discover that which has deeper meaning for you right now, to move toward greater psychological balance and integration and to bring about lasting changes. Over time you will become ...

    My name is Suzi Wallis. I see my purpose as helping you navigate the challenges you face, so that you can experience more success and happiness. Robust emotional health is key to having a fulfilling life, and managing the hurdles that you face. Even if you feel like life can't possibly improve, I want to assure you that what you're going through is temporary, and that you can find a way through. My specialty areas are: * communication upskilling * conflict management * working with couples ... Read more (of any gender or gender combination) to work through relationship issues * grief support for all. I can also help with many other issues you may be facing. I work with clients aged 14 upwards. The counselling I offer is about making change, and making change stick. Clients regularly leave sessions with several things to work on between appointments.

    Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

    Inspire Belief is designed to be an international social business creating solutions to social needs, by primarily teaching children and adults important life skills, self-belief and the confidence to reach for their dreams through programmes and events. Inspire Belief Kids contributes towards helping schools create a happy engaged student. We create solutions to existing needs by pushing the boundaries to what is possible, by teaching kids to believe in themselves and finding purpose. the workbook ... Read more new cover draft It’s about teaching and inspiring children to believe in themselves and their dreams. We don’t just inspire kids to dream, we teach them to • To believe in themselves • To use their imaginations and gifts • To respect other people • To keep themselves safe • To understand their emotions • and how to goal set Our programme teaches students through reading, art, dream workbook, parent workbook and online videos. If you are interested in inspiring your ...

    Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. An opportunity to gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be restored to wholeness from painful and challenging life experiences ... Read more and gain new hope and vision for a better future. Lynette as a qualified counsellor is a Christian and is a full member or the New Zealand Christian Counsellors Association and abides by their code of ethics. Lynette has a Graduate Diploma in Christian Counselling and a Diploma in Ministry, and has over 10 years experience of counselling from her own practice on the North Shore Auckland, providing professional counselling services to the community that are supported with many client's testimonials ...

    Waking Life Hypnotherapy Wellington Holistic Hypnotherapy Holistic Counselling Reiki Energy healing Spiritual Counselling Professional training Wellington City, Island Bay, Owhiro Bay, Lyall Bay Free 30 min consultation Its really hard to put into words what life changing experience I've had by visiting Waking Life" - Emily Priest, Wellington Book your FREE consultation! Call us today for FREE advice! We offer non-committal consultations via phone, Skype or in-person ... Read more at our Owhiro Bay practice in Wellington, on our all sessions. We know that you have questions, and often would like to understand more about who we are, how we work and what it's going to be like for you - so we welcome your curiosity! We help people make the changes they've been looking for, especially with anxiety, low-confidence, relationships, depression, self-doubt, PTSD, grief, nervousness, and anyone seeking healing, or help with life-purpose. We offer Holistic Hypnotherapy, ...

    Welcome to Renaissance: The Art of Beauty, superbly located in the vibrant bay-side village of Sumner, Christchurch. You will discover a clinic which is charming and stylish with a hint of European glamour. We invite you to partake in results driven beauty bliss with an elevated level of luxury and personalised service that will leave you feeling truly wonderful. Renaissance pamper gift vouchers are the perfect treat for any occasion and come beautifully presented and wrapped with a gift card. ... Read more These can be purchased in clinic, over the phone or online. We can also arrange courier delivery anywhere within New Zealand. Visit renaissancespa.co.nz to book a treatment, purchase a gift card or arrange for products or gift cards to be delivered directly to your door. Priding ourselves in offering only the best, it is our pleasure to see you enjoy the ultimate in beauty therapy experiences.Opulent body treatments, hot stone massages and anti-aging skin therapies are just a few of the ...

    Mind Skills Mastery delivers leading edge NLP & Mind Skills to assist you to make the changes you want in your life to get results NOW. We are specialists in Neuro- Communication, Neuro-Leadership, Behavioural Change Coaching and Neuro Linguistic Programming. From sports performance, weight loss to PTSD and depression, NLP and neuro communication can make radical changes and get results to make change and achievement effortless

    Catherine Lupton is a Reiki Practitioner and Teacher [Reiki NZ Inc] and a Clinical Hypnotherapist [HNZDCH] practicing from her home clinic in Matamata. REIKI (pronounced Ray-Key) is a simple and safe, natural healthcare system that can be easily learned by anyone for self-care and the care of family and friends. Reiki is a natural, vibrational, hands-on healing practice that supports the body’s self healing ability by using the presence of universal life force energy. Reiki is most often translated ... Read more as "universal life force energy", it is a combination of two Japanese words - Rei which means "Spirit" or "Universe" and Ki which is "life force energy". When your life force energy is high and flowing freely, you are healthy and happy. If your life force energy is low, you are vulnerable to illness, depression and stress. Reiki works on all bodily levels, the physical body, the mental body and the body of your spirit. Reiki is safe and natural and it has been described as the activating ...

    I'm a central Auckland based Clinical Hypnotherapist. Hypnotherapy can be a great tool in helping you to achieve the life the you want. Hypnotherapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. It can be used to deal with many issued such as addictions, confidence, stress management, phobias and much more. The only limit is your mind. Contact me now for ... Read more a confidential chat on how we can work together.

    5 barriers to stopping smoking and how to overcome them

    Chances are you’ve tried to stop smoking in the past so you know that during your quit journey you may experience setbacks and hurdles. Just keep in mind though that many people have traveled this road and succeeded in becoming smoke free for good. You need to prepare yourself for any challenge; it’s helpful to know what you’re up against. Here are five common barriers to stop smoking and ways to help overcome them: 1. "It helps me to relax" Smokers believe that smoking cigarettes helps th...

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    9 changes to make when you’re stuck in a rut

    We all have these moments that creep up on us when we least expect it. Rather than letting negative feelings drag you down, learn how to pick yourself up – even if you feel like there’s no escaping. I’m not sure about you, but I need things to be shaken up to start my creative juices flowing. Being stuck and feeling like you can’t claw yourself out of it is an awful feeling. Whatever the reason for you feeling like this - relationships, work, physical or mental health - it’s normal for us to...

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    How to avoid stress at Christmas time

    We often tell ourselves that December is the most wonderful time of year. It's Christmas. It's the holiday season. There's plenty to see and do. There's sales in the shops... But according to a recent Groupon survey, 71% of mums and dads experience stress at Christmas time with anxiety starting to build around 18th December. Almost half of study participants put this down to financial stress; with finding the right present for the person a close second! Christmas should be spent enjoying t...

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    Psychotherapy Life Coaches

    Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing ... Read more Fears and Phobias Overcoming Depression Healing Abuse Past Life Exploration Certified Master Life Coach from the American University of NLP, Certified Hypnotherapist, Master Practitioner of NLP - trained by Richard Bandler and a Prolympian Coach for Trauma victims. She is also an Access Consciouness Practitioner and Runs Bars. Dil has practised in India and Hong Kong using various other holistic techniques and is always learning new ones. She works with individuals, does corporate ...

    My way of relating isn't for anyone who needs 'fixing', 'therapy' or thinks they need 'healing', it's about learning. With anything that we learn it becomes only as good as our attempts to apply it, and ultimately integrate it into our daily lives bringing sustainability as opposed to short term solutions. As a facilitator, my role is to help people find ways to learn more about themselves. I'm not someone who offers solutions, that is up to the individual to seek, but with more self awareness ... Read more comes more confidence and clarity around decisions. Some people come to me as a last resort yet others come to me to strengthen foundations as a form of self efficacy. I do not go into any past trauma or life events, that is for those who are qualified and have the desire to do so. I will never be convinced that constant reference and remembrance to traumatic pasts help people move forward, unless of course it is to identify what can be learnt to reduce possible future occurances. Care must be ...

    Psychotherapy Life Coaches

    We are clinical hypnotherapists that work to assist people in making positive changes to their lives. Between us, we have over 20 years experience in helping people to overcome problems and achieve their goals. We work with a wide variety of problem areas: including, anxiety, depression, phobias, weight loss, smoking cessation, pain management, child-birth, public speaking, sports performance, insomnia, overcoming stress, and general confidence. We are qualified to work with children and adolescents ... Read more as well as adults. We find it very rewarding to help people improve the quality of their lives by teaching them the tools and techniques that they can use to take control of their lives positively and cope with whatever life throws at them.

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