GROW Mental Wellbeing Groups – A proven 12 step mental wellness program.
For over 50 years, GROW has been supporting the mental wellbeing of New Zealander’s through a unique mutual help Program.
GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with
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a life crisis such as the loss of a loved one, a job or a relationship.
Sharing a problem can be a very liberating and affirming experience, especially with others who are supportive and accepting, and facing similar issues.
GROW meetings are run by the members themselves, according to a well-structured and routine format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. GROW’s program of personal growth is based on ...