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    We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage ... Read more and pregnancy massage. Massage therapy releases tensions and pressure points in your body’s muscles, joints and circulatory system. Apsara Thai Massage treatments provide a pleasurable relaxing and restorative massage experience that • restores balance to the body, • enables more freedom of movement and • promotes a deep sense of well-being. Through massage and aromatherapy in a calm & relaxing environment, we help you to counter the effects of stress, nervous tension and ...

    Overall rating: 5 out of 5  

    Love this place!

    28-08-2016 by Mike S

    Been to a heap of Massage places in Auckland and around the world, this is by far my favourite one. Jackie and Cat friendly, professional and best massage close to Auckland City.

    Best Thai massage in Auckland

    28-08-2016 by Mark Sweeney

    Apsara is professional with nice decor and great Thai massage. Easy parking and simple online booking system. Highly recommended

    Total Health Chiropractic is a family oriented practice. We offer both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. We have four Chiropractors and two Massage Therapists working on site and we are ACC registered. Many clients begin care with specific health concerns such as headaches and lower back and neck pain, then realize that chiropractic is all about optimal health and maximising their potential in life. We will help you ... Read more learn how to get well faster and stay well. Waiting will only postpone the moment you enjoy better health. So call Total Health Chiropractic now and join other Wellington City, Miramar and Eastern Suburbs residents achieving total health. Want to know more? Visit our website. Here you’ll find answers to many of the most common questions about chiropractic, nutritional medicine and natural health care. Miramar Office Hours (74 Park Road, Miramar) Monday: 7:45am - 11:45am 1:00pm-6:00pm Tuesday: ...

    Acme Acupuncture and Chinese Herbs Clinic (Acme Acu) is located on the ridge of Dunedin City in Otago region of New Zealand. People can access the clinic from both Highgate and Ross Street. There is wheelchair access to the clinic from Highgate. Accessible toilet. Acme Acu was founded by Hong. He is a traditional Chinese medicine (TCM) practitioner. Hong was born in China and graduated from Liaoning University of Traditional Chinese Medicine. He got his National Diploma in Acupuncture (Level ... Read more 7) of NZ in 2005. And he became a full member of the Acupuncture NZ (formerly New Zealand Register of Acupuncturists --- NZRA) in 2006. He has more than 25 years of both foreign and domestic practical experience in acupuncture and Chinese herbs. In Nov. 2016, he was awarded the title of Chief TCM Physician by the World Federation of Chinese Medicine Societies. His passion is helping the local community to promote better health. Acme Acu is an Acupuncture NZ (formerly New Zealand Register of ...

    Better Balance Healthy Food Publications are extensively researched and written by Naturopaths to provide guides in nutritional education. Our charts include Alkaline/acid balance, Glycemic Index and Anti-inflammatory Food Guide - designed in colorful and easily referenced lists with extensive, well researched notes on the back of each chart. We also have an alkaline recipe book with extensive information on the 80/20 theory and a raw food card. Nutrition and lifestyle is shown to have an epigenetic ... Read more influence on turning on or off our genes for better wellness and longevity. These charts and publications are being used by natural health practitioners, naturopaths, osteopaths, wellness retreat centers, wholefood and health shops. Dhyana, graduate of the South pacific College of Natural Therapeutics, started the business with her first chart 80/20 alkaline/acid which is in its 3rd edition and has been in circulation since mid 90's. The newest chart "Anti-inflammatory Food Guide was researched ...

    The Good Health Room is a professional, friendly and welcoming naturopath and herbal medicine clinic. We strive to empower all of our clients to achieving better health, through the best natural medicine and naturopathic holistic techniques possible. The Good Health Room is founded on the belief – and experience – that what we put into our bodies has the ability to produce an outcome of extraordinary health benefits with increased energy and total day-to-day wellbeing, or a downward spiral ... Read more of continuous health problems that can eventually lead to major degenerative diseases. Many of us live daily with a health concern that is wearisome and holding us back from living to our full potential. Our focus at The Good Health Room is in providing you the support and tools (knowledge, skills and confidence), to get wherever your health is at today, back on track. Achieving better health is a journey, not an overnight 'quick-pill-fix', however it is encouraging to know the body does and ...

    Overall rating: 5 out of 5  

    Healthier life

    23-06-2016 by Tertia Guest

    I am a stay at home Mom with 3 small kids. I was constantly at the doctors for all sorts of things for the family, just to be sent home with lotions/antibiotics. Which was a short term solution before the next thing popped up. Basically just treating all the symptoms, and never really looking at the bigger picture. So when I approached Shona I was looking for something different, just not sure what it was. And what she had to offer was the cause of some of these issues, i.e. eczema, dandruff, candida, runny tummies, and chicken pox to name a few. Little bit, by little bit, she changed my whole outlook on alternative medicine, i.e. herbs, natural home remedies, and foods we eat. With every illness, she gave me really useful literature to take home, with a break down of natural remedies to use, along with foods to include or exclude. The food/nutrition side of it has been really interesting for me. Simple suggestions from her side to get the maximum benefit from foods we already have at home. With some changes in ingredients, and different recopies, I feel confident that I am giving my family a balanced and healthy diet. She has enabled me to treat a lot of illnesses at home successfully. For myself I have been struggling to come off antidepressants for 10 years, I can say I have successfully weaned myself off with the help of Shona and her herb combinations. I have more energy, and feel better than what I have in a really long time. It has been a great journey.

    Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine, ... Read more whereby many medical doctors treat the symptoms of a condition, rather than focus primarily on the actual cause. As our nervous system controls the functioning of all our body parts, a faulty nerve supply can result in a vast range of health conditions. Neck pain, back pain and headaches are just symptoms of usually a much deeper health problem. Some people are totally unaware that they have a spinal nerve problem. This is because many spinal nerves do not possess the fibres that transmit pain ...

    Mark is primarily a structural osteopath with over 40 years experience in the profession. Osteopathic treatment is a non-invasive, gentle form of manual therapy that treats the body as a whole. The approach is generally a structural osteopathic treatment, incorporating specific soft tissue treatment, mobilisation and exercises. The aim is to enable you take an active role in your recovery where appropriate, not just swallow pills. You will be helped to understand what your problem is and hopefully ... Read more some of the causative factors, receive treatment provided it falls within my scope of practice, and be given recommendations for self management and future prevention. Osteopathic scope of practice: Structural Osteopathy: Sciatica, back and neck pain, headaches, migraine, shoulder problems, tennis elbow, TMJ problems, dizziness, post surgical care Cranial Osteopathy: birth trauma, head injuries, sinus congestion Neuro Muscular Therapy (NMT) Rehabilitation, exercises Sports injuries ...

    Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

    Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from ... Read more your spine and body yourself. This revolutionary form of chiropractic care facilitates profound life changes, not only the relief of physical symptoms. People under NSA care also experience improvements in their spinal flexibility, ability to respond positively to stress and improved overall health and life enjoyment. With NSA very gentle contacts to your spine allow your body to develop new wellness promoting strategies within your nervous system. These contacts increase your awareness of ...

    We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

    Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

    Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

    PCNZ (also known as Pharmaceutical Compounding NZ Ltd) is the biggest compounder and supplier of bio-identical hormones and supplements in New Zealand. We offer a wide-ranging choice of specialist, innovative, natural and effective wellness products. We specialise in balancing hormones through bioidentical hormone replacement therapy, including; thyroid, menopause, progesterone, testosterone, estrogen, melatonin, DHEA and oxytocin. We also offer a wide range of vitamins, minerals and supplements. PCNZ ... Read more compound in purpose-built facilities, our top-of-the-range clean rooms ensure that medication dosage, strength and delivery method are optimised to produce a high-quality product. We listen to your individual needs and compound tailor-made medicines to suit you. Our product development is backed by extensive research and evidence, ensuring quality products every time. This includes our latest paraben-free products and Praxouli scar treatment gel. Help and support is provided to ...

    Welcome to Right for Life Massage & Energy. We are a therapeutic yet result-based massage and acupressure clinic. We blend the best of a variety of massage styles with Chinese acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what you are ... Read more wanting. We offer: MASSAGE & ACUPRESSURE ~ Therapeutic massage ~ Deep tissue massage ~ Pregnancy massage -- Deep Release & Relax, and Remedial Massage ~ Sports Massage - Preparation, pre and post event HEALING ~ Energy Healing / Shift Treatments -- Reiki, Chakra Balancing and Intuitive Energy Healing ~ SKYPE energy balancing, healing ~ Psych-K Mindset shift sessions (for emotional healing and up-levelling of you life) Our passion is to bring you freedom on many definitive ...

    A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark ... Read more on a journey of personal growth, self- awareness and healing. I offer a Psychosynthesis approach to counselling therapy. This framework helps to address the long patterns and beliefs underlying your emotional suffering, to understand more clearly the choices that may be hidden but available to you, to explore and discover that which has deeper meaning for you right now, to move toward greater psychological balance and integration and to bring about lasting changes. Over time you will become ...

    Hi. I am Norman Weiss. I am a massage therapist with over 25 years of experience. I have been offering massage from the same location at my home-based clinic since 1992. In addition to offering hands-on massage services during this time, I also developed and taught a variety of massage courses at the local polytechnic from 1995 to 2010. Now I focus on providing quality massage to meet the needs of those who seek me out. While I do have a strong analytical background, I work intuitively to fit ... Read more my massage to what the client wants and/or needs. If you are looking for fancy, "name-brand" massage, then I am not the one you want. If you are looking for good, effective, quality massage, then book in with me. I offer massage for relaxation and stress relief, as well as deep tissue therapeutic massage. I am most effective in treating sore backs, shoulders, necks, hips, legs and feet. I can aid in postural realignment. I am very good at sorting out and treating the root causes of headaches. I ...

    At some time in our life we can all be affected by stress, unwanted habits, negative or inherited patterns of behaviour, limiting beliefs, interpersonal problems, confidence or self esteem issues, procrastination, lack of motivation, despondency, depression, anxieties of various kinds, fears, phobias and other issues. Our background and circumstances may have influenced who we are, but only we are responsible for who we become. Sometimes we just need a facilitator to help release ourselves from ... Read more self defeating behaviours and limiting beliefs and see things from a different perspective in order to achieve positive change and bring about a greater state of balance and harmony in our lives and relationships (on all levels) with others. Deep Within is a holistic wellness studio offering therapies and consultations to take you deep within and help balance your mind and body. Holism relates to how physical, mental, emotional, and spiritual elements are interconnected. The holistic ...

    Low Level Laser Therapy For years, physicians have been using low level laser therapy (LLLT) on patients who are looking for an effective, alternative for pain relief. Since 1960s there have been over 2,500 clinical studies published worldwide. Many of these studies have demonstrated low level laser therapy to be a proven method for pain relief. Low Level Laser Therapy (LLLT) is a treatment that uses specific wavelengths of light to interact with tissue and is thought to help speed up the healing ... Read more process. It can be used on patients who suffer from a variety of chronic and acute condtions in order to help eliminate pain, swelling, and increase functionality. How Low Level Lasers Work Low Level lasers are handheld devices used by the Therapist and are often the size of a flashlight. The laser is placed directly over the injured area for 30 seconds to several minutes, depending on the size of the area being treated and the dose provided by theLow Level laser unit.During this time, the non-thermal ...

    Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. An opportunity to gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be restored to wholeness from painful and challenging life experiences ... Read more and gain new hope and vision for a better future. Lynette as a qualified counsellor is a Christian and is a full member or the New Zealand Christian Counsellors Association and abides by their code of ethics. Lynette has a Graduate Diploma in Christian Counselling and a Diploma in Ministry, and has over 10 years experience of counselling from her own practice on the North Shore Auckland, providing professional counselling services to the community that are supported with many client's testimonials ...

    Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term ... Read more fix. The end result? Healthier, happier people leading fuller, more active lives. As a team we are committed to the ongoing evolution of our knowledge, constantly studying the latest developments in the field and regularly attending local and international conferences. What does an Osteopath do? Osteopathy is a form of ‘manual medicine’ that addresses health issues by massaging, stretching and manipulating muscles and joints. Osteopaths go further than the site of an injury, addressing ...

    Physiotherapists Rehabilitation Physiotherapists

    Opening hours:- Monday- Wednesday & alternate Thursdays/Fridays 8 am- 5 pm Appointment duration: 45- 60minutes Specialist with 15 years experience in assessment & management of Lymphoedema & Lymphatic Disorders. Ideal for people with swollen limbs or joints due to surgery, injury, cancer or circulation conditions using Manual Lymphatic Drainage techniques, bandaging, compression garments, or taping. Bio-impedance & body composition measurements are used SOZO (LDEx) to evaluate Lymphoedema risk ... Read more & management planning e.g. in early detection of Breast Cancer related Lymphoedema. Myo fascial release techniques & Laser therapy for painful scars & tight or knotted muscles Cancer Rehabilitation services for people following cancer diagnosis to promote living actively . Other services available : -Sports, Orthopaedic & Oncology rehabilitation, Clinical Pilates, Dry Needling, Low Level Laser therapy, Fatigue management. Hydrotherapy Can B Fit NZ & PAL programmes for Breast Cancer related ...

    I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

    About Waikanae Acupuncture Clinic At Waikanae Acupuncture Clinic our vision is to help you to set on a unique journey towards a balanced health, in harmony between the body, mind, and environment. We will provide Acupuncture therapy in a supportive and safe environment, a place to meet people's increasing need for alternative medicine in complementary to their usual care. Treatments will be tailored to your individual constitution and health conditions. TCM is a preventive and holistic framework, ... Read more we offer a therapy for general health conditions, with a focus on women's health, acupuncture for pregnancy, caring for children, and caring for elders. With Jason's skills acquired over 20 years. Include Jason, his family practice of TCM are now three generations. Jason has learned in a traditional way as an apprentice in his father's clinic. He has also completed a degree of Bachelor of Health Science (Acupuncture). His passion to help people's health. He is specialised in combining ...

    At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica ... Read more and headaches, please do not hesitate to contact our team. Why Choose Us? -> Provide clear understanding of your condition and best plan of action -> Multidisciplinary team of certified health professionals to enhance recovery -> Comprehensive health assessments and individualised care plan supported by current research -> Lifestyle advice and achievable exercises to promote measurable and sustainable results -> Renewed hope for a better quality of life for you and your ...

    My way of relating isn't for anyone who needs 'fixing', 'therapy' or thinks they need 'healing', it's about learning. With anything that we learn it becomes only as good as our attempts to apply it, and ultimately integrate it into our daily lives bringing sustainability as opposed to short term solutions. As a facilitator, my role is to help people find ways to learn more about themselves. I'm not someone who offers solutions, that is up to the individual to seek, but with more self awareness ... Read more comes more confidence and clarity around decisions. Some people come to me as a last resort yet others come to me to strengthen foundations as a form of self efficacy. I do not go into any past trauma or life events, that is for those who are qualified and have the desire to do so. I will never be convinced that constant reference and remembrance to traumatic pasts help people move forward, unless of course it is to identify what can be learnt to reduce possible future occurances. Care must be ...

    I have been a business owner for several years. In the Laser and beauty Industry for the last six years. I love my job, and pride myself in the treatments we offer. At GLB Medispa we focus on many different treatments. We have top of the range High Tech equipment which we use to do various different treatments. Laser Hair reduction Laser Spider Vein removal Laser Toe nail fungal removal. At Good Looking Beauty we love to perform treatments that enhance your appearance and treat various skin ... Read more conditions, we have the following pieces of Beauty Equipment. 1. Microdermabrasion - for Skin ageing, fine lines, acne and post-acne, flaking skin, enlarged pores and more. 2. Oxygen Therapy machine - Accelerate skin cell growth, deduce the appearance of fine lines, wrinkles and smoker lines, dehydrate and and rejuvenate, also has anti ageing properties. 3. LED Light Therapy - For Anti ageing, acne , scarring. 4. Coax Med - Non surgical Face Lift state of the art device utilizing Radio ...

    Philip Bayliss has been an osteopath for 30 years, having graduated from the British School of Osteopathy in 1986. He established St Albans Osteopathy in Christchurch in 2004. He has a caring and holistic approach to osteopathy with a high degree of sensitivity, and his treatments are very gentle and painless. This combination of experience and sensitivity can help you achieve a fast recovery. Please feel free to phone him and ask him any questions you have, including whether he may be able to help ... Read more you. You will always receive your treatment from Philip, and never from a junior or locum osteopath. Philip can help you register a new ACC claim if you have been injured by an accident. Out-of-hours emergency appointments are often available.At your first consultation Philip will take your history and examine you, including any osteopathic, orthopaedic and neurological tests needed. Philip uses observation and his highly developed sense of touch to diagnose and treat the underlying causes of ...

    You are very welcome to come to one of the free introductory talks about Transcendental Meditation. The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer-reviewed research studies have found it to be highly effective for stress, anxiety, insomnia, hypertension and much more. Many, many celebrities practice Transcendental Meditation including Hugh Jackman and Katy Perry. The TM technique is very easy to do and enjoyable but very effective and profound. An ... Read more Introductory Talk is an opportunity to find out how Transcendental Meditation: - Allows you to switch off the mind effortlessly. - Brings the mind to a state of complete rest. - Dissolves deep-rooted stress and strain. - Allows you to gain profound relaxation, which you can enjoy throughout the day. - Increases energy and efficiency. - Effortlessly improves all aspects of health. The Introductory Talk also covers: - Exactly what the TM technique is. - How this technique ...

    P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this ... Read more is a safe way to connect with others withe similar experiences. The website if full of helpful information and we have an information booklet on the effects of abortion/termination which is available upon request. We do talks and presentations to health professionals and community groups about the posssible impacts of abortion or termination. We also run a two day seminar, usually one in the North Island and one in the South Island each year. The first day is a foundational day which covers the ...

    I am available via skype and in-person for consultations. Clarity and Productivity, More Energy, Self Acceptance, Contentment, Weight-Less, Confidence, Courage, Love, Healthier Relationships, Freedom from the Burdens of Pain We all want more of these. Generally children have great clarity, lots of energy, little or no extra weight, little or no cares in the world, lots of courage, great contentment, the ability to keep trying until they succeed, lots of love, awesome friendships & lots of fun. ... Read more So what is going on now we have become adults? Life brings experiences, some great, some we would rather not repeat - yet they are a part of us. We can address the parts of the past that are clouding & restricting our future. Life gives us opportunities - often because of circumstances we do not see them as such, or we do not see that we can take them and make something our our lives.....I help you find and see what life is offering you, to and assist you to start living your dreams. If ...

    Our Yoga Kāpiti offers classes to absolute beginners who have never stepped foot on a mat, as well as practitioners with some experience. If the thought of rocking up to a beginners studio class is intimidating, then the Absolute Beginners ten week workshop might be right for you. Not only will you learn the foundations of Power Vinyasa Flow Yoga, you will feel safe and supported throughout, and you’ll probably have some fun as well! See the Testimonials on the Our Yoga website to learn ... Read more about the experience of past students. If you have some experience, consider coming along to a 90 minute Power Vinyasa Flow class. This challenging class encourages strength, balance and flexibility. Yoga for the mind, body and soul. Yin Yoga is ideal for those who need a break from the stress of daily life, or those who have absolutely no bend or flex in their body. This evening class is a perfect way to take some time for yourself in a gentle and calm environment. No experience necessary. Our ...

    Yolande is an experienced Naturopath and Ayurvedic Medicine Practitioner specialising in Ayurvedic Pulse Diagnosis and Body Types, and Women's Massage (Ayurvedic, Therapeutic, Pregnancy, Aromatherapy, Reflexology), Food Sensitivities and Testing. She is an expert at Traditional Indian Pulse Diagnosis, which provides an insight into the workings of your body and your unique constitution. Treatments with Yolande are tailored to suit your unique individual needs and aim to empower you with knowledge, ... Read more so that you may learn to heal yourself with the help of nutritional guidance, herbs, supplements, and Bach flower remedies. Yolande also provides blissful massage therapies and specialises in the beautiful Ayurvedic Massage Treatments with warm oils. You may have read her articles, which have been published online, in Professional Journals and in Healthy Options Magazine since 2001.

    Float Culture - Auckland's Floatation tank centre for relaxation of body and mind.