Throughout history it is known that many cultures have used energy healing, or in this case this energy is Reiki. It is the same energy that we hear of in other ancient practices and philosophies such as 'prana', 'chi' or 'ki'. This energy is in every living thing and may be strong, weak, balanced or unbalanced. A Reiki therapist works with this energy as a conduit to heal, balance and realign a person's life force energy. The benefits of Reiki can be felt deeply on physical, mental, emotional... Read more

Principal physiotherapist Dr Ricky Bell is one of the few physiotherapists with a Masters in Manipulative Physiotherapy. Having worked in the far north for over a decade, he attends to neck & back pain/sports injuries/sprains/strains/headaches and is ACC registered. He has also previously worked with many sporting teams in Australia including the Brisbane Bullets Basketball team, Brisbane Broncos RLFC and was the official team physiotherapist for the Queensland Under 19 Women’s Netball team from... Read more

Health & Fitness Retreat - weight loss, recharge and de-stress, learn healthy eating, fitness, confidence building, motivation and goal setting. Also activities for those wanting a fitness holiday with great options such as mountain biking, kayaking, paddle boarding, Coast to Coast Rail Trail, bush and bay hikes and runs... PT4ME Gym onsite offering personal training, boot camps, boxing, circuit and spin sessions, obstacle course. A friendly gym with an indoor/outdoor flow, separate weights room,... Read more

Fitness centre in the heart of kaitaia. Unlimited access to gym as well as 17 classes per week and access to all Club Physical gyms across NZ all for $15 p/wk via direct debit. Other membership options are available including Personal Training come in and speak to our friendly team today! Read more