Injured? Aches? Pains? Achy lower back? Sore neck? Have you been putting up with pain and tightness thinking it's normal? Are you fed up with living with these ailments? Are you looking for a non-evasive, natural pain reliever? Here at MassageFX NZ, our goal is to "keep you moving". As your pain relief management team, we unify a synergistic blend of science proven techniques with Eastern modalities to treat a number of injuries and ailments. From whiplash, frozen shoulders, scoliosis,... Read more

$10 OFF 1st Visit, offering 30 yrs exp in Massage & Pulsing along with Holistic Life & Wellness Coaching. For Relaxation, Balance, Attunement & Growth to Optimize your Focus, Vitality & General Wellbeing. In a private residential premises, offering a warm quiet peaceful environment. Come in for a session & lets Assess your current state of Wellbeing & from there together we can bring about treatment(s), so you can Live & Feel Better AVAILABILITY Can be easy to book in at short notice ! QUALIFICATIONS Dip... Read more

Welcome to Renaissance: The Art of Beauty, superbly located in the vibrant bay-side village of Sumner, Christchurch. You will discover a clinic which is charming and stylish with a hint of European glamour. We invite you to partake in results driven beauty bliss with an elevated level of luxury and personalised service that will leave you feeling truly wonderful. Renaissance pamper gift vouchers are the perfect treat for any occasion and come beautifully presented and wrapped with a gift card.... Read more

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being... Read more

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque... Read more

Positive Psychology and Psychotherapy provides effective and evidence-based counselling, psychology, and psychotherapy services for children, adolescents, adults, families, and couples, Our therapists have over 20 years of experience in the health and education fields. We provide in-person therapy for those in the Canterbury area and online therapy for those in the rest of New Zealand. We specialise in depression counselling and also provide animal assisted therapy with our friendly Labradoodle,... Read more

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such... Read more

I am an Acupuncturist who specialises in Women's health, Pregnancy and Fertility. I have been practicing since 2010 and simply love being an acupuncturist. The clinic is a home based one, and I work with my partner Sylvia who is a midwife. Acupuncture is not only natural, gentle and non invasive, but it is also amazingly effective. Treatments can help regulate our hormones, reduces our stress levels, improve our circulation, digestion and much more. Overall we find ourselves being more balanced... Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

We offer holistic health care in Counselling, Psychotherapy, Acupuncture, Massage and other treatment modalities. Read more

Osteopathic care by fully qualified and experienced Osteopaths. We can help you with a wide range of conditions using a variety of techniques adjusted to your needs. Get advice from the experts with confidence. We have been in this convenient location since 1999 and we pride ourselves of our achievements with our existing clientele. Read more

Today you are one step closer to healing and making positive changes in your life! My name is Heike McCahon and I offer professional, effective and affordable individual and relationship counselling in Christchurch. I aim to respectfully support you to address the challenges you are facing and to find meaning, strength and hope. Read more

Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve... Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with... Read more

Come and try a FREE introductory class at GKR Karate Opawa Cholmondeley and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Opawa Cholmondeley, Christchurch are taught by passionate instructors... Read more

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working... Read more

We are vibrant and fresh and we encourage fun and enjoyment in all of your workouts with an upbeat atmosphere that is positive and relaxed. We are dedicated to helping everyone feel welcome and making sure you get the most out of your classes. The classes are designed to provide variety and body changing, heart pumping, motivating workouts. Our cardio/weights facility has the latest and most up-to-date equipment to make your workout experience pleasurable. Read more

Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues. We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available. Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

I provide one to one coaching to enable you to ditch the stress, anxiety and depression that's been holding you back. Feel the freedom of making your own choices and taking action to be yourself. Read more

Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really... Read more

Helping people who suffer with stress and or anxiety learn relaxation and breathing skills to find calm and more ease in daily life. Read more

We offer Physiotherapy and a Pilates service in a professional and well equipped clinic. Read more

Home of your Body Mechanic NZBMA is the Harmonisation of clinical and complimentary therapies. Read more

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