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Health and Fitness Services - the Warkworth Region

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    Food Lover | Avid Gardener | Nutritionist | Cooking Coach My mission is to share no-nonsense, evidence-based health and nutrition information with honesty and integrity. I want to help you to: build your confidence in the kitchen; hop off the diet roller-coaster; and learn to love food and your body to be the happiest, healthiest you. I love food from garden to plate; from raw ingredients to belly full of yumminess. I am not a chef, I am just a home cook who loves to get in the kitchen and ... Read more rattle the pots and pans. Often with music blasting in the background. And hopefully ending up with something tasty to eat. Not every experiment works out, but hubby doesn't seem to mind. Qualifications * Post Graduate Diploma in Human Nutrition - current student (almost done - yay!) * Graduated Certificate in Science and Technology in Human Nutrition My Philosophy: I don't believe in a one-size-fits-all approach to being healthy. We are all so different; it's about finding what works for ...

    Discover Diana Newcombs's unique online program that delivers effective stress management and strategies that promote long term wellbeing and happiness. Peace In Your World is Diana Newcomb's six week online stress management course that has been specifically developed for time challenged people.

    TT Traditional Thai Massage and Aromatherapy Sore Neck? Back PAIN? STRESSD OUT? TRY US -WE CAN HELP!

    Chiropractors Rehabilitation Chiropractors
    Spas and Retreats Day Spas

    Moya Skincare & Beauty clinic is a private practice where integrated, botanical skin therapies are designed to meet the individual skincare and beauty needs of every client. Moya Kelly trained in New Zealand at the Wellington College of Beauty Therapy. Early on she realized the need to offer clients a natural but scientific, results based approach to beauty. She traveled to South Africa to further her studies at the internationally esteemed Environ Institute and has spent the last decade restoring ... Read more and rehabilitating clients’ skin, confidence and well being in Australia, Africa and New Zealand. Moya works closely with every person she treats. Through discussion, analysis and thoughtful treatment, she designs comprehensive programs aimed at realising the potential of every client to have healthy, radiant skin. Moya Skincare & Beauty offers only the world’s best products, in a calm, thoughtful environment. Whether you just need some luxury for an afternoon or need help with problem ...

    Alternative Medicine Traditional Chinese Medicine

    For all health concerns,accidents, ACC provider and maintenance of your health. Acupuncture Cupping Moxa

    P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new ... Read more Clinic at 10 Wade River Rd, opposite the Plaza car park

    • 1213 Whangaripo Valley Road, Wellsford (0900), Auckland Region

    At Align me we are all about reducing pain and injury, improving range of movement and allowing people to move freely. Using Bowen Therapy and Emmett Therapy, we can help your body to return to its natural alignment. Bowen Therapy and Emmett Therapy are both very gentle and relaxing but so effective. Because it is so gentle Bowen and Emmett Therapy is suitable for all ages right from newborns to elderly and everyone in between. Our bodies are amazing and they respond so well to these techniques ... Read more when given the right messages We work through clothing which allows you to receive a treatment without baring all.

    Personal Trainers Fitness Personal Trainers

    Richard Bruce Fitness offers a wide range of services from fat loss to posture as well as a selection of classes for all abilities. Check out our website for details.

    • Orewa, Orewa (0931), Auckland Region

    Linda offers a safe, tranquil setting in Orewa on the Hibiscus Coast in which to experience Reiki Healing Energy, just 5 minutes drive from the beach. Reiki is a simple hands-on, non-invasive healing technique that is safe, gentle and easily applied to the client, aligning the body’s energies bringing deep meditative rest, restoring energy levels, improving sleep patterns and promoting healing in the body. Reiki has a positive effect on acute and chronic physical pain and fatigue and is also ... Read more extremely effective in relieving emotional tension and anxiety. It is known to assist in alleviating side-effects of radiation and chemotherapy treatments assisting patients in reducing dependence on pain medications whilst initiating a sense of calm and clarity of thinking, reducing anxiety and depression which can accompany such treatments. Linda is a Sweet Louise Service Provider and also offers Reiki through the local Hospice. The best way to know if it will work for you is to experience ...

    • 20a Silverdale Street, Silverdale (0932), Auckland Region

    Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive ... Read more prices. There's always something on sale and bargains to be had! We only stock quality products selected from manufacturers who we know operate ethically and use GMP standards. GMP is a system for ensuring that products are consistently produced and controlled according to quality standards. GMP covers all aspects of production from the starting materials, premises and equipment to the training of staff. There must be systems to provide documented proof that correct procedures are consistently ...

    Alternative Medicine Naturopath

    Helping people convert there homes to safer natural products, and achieving higher level of health fitness and aliveness. 90 day no obligation EMPTY BOTTLE money back guarantee

    Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people ... Read more you're cooking for, meaning you'll virtually eliminate food waste, and the shopping list is organised in generally into each area of the supermarket, which makes it easier and faster to do your weekly shop. With Sorted for 7, it couldn't be easier for you to plan, shop and eat clean, healthy, and without the stress, effort or waste. Sorted For 7 clean eating meal plan memberships start from just $8 per month.

    ANGEL CRYSTAL HEALING is Natural (Alternative) Healing Therapy, a non-intrusive and very relaxing. Angel Crystal Healing is a combination of 2 modalities "Crystal Healing" and "Angel Therapy" (Dr. Doreen Virtue method). The Bioptron Light Therapy System (the patented technology from Switzerland) is used in conjunction with Angel Crystal Healing during advanced sessions. Crystal Healing and Angel Therapy are both wonderful modalities which empower the body to heal itself. Angel Crystal Healing ... Read more cleanses the chakras and aura, and dissolves any blocks in the body and the body's etheric layers. Healing vibrations of Crystals and Angels both work on the human energy field, helping to rebalance the Chakra system and allowing energy to move more freely through the body, which in turns assists the body's natural healing process. During Advanced healing sessions, The Bioptron Light Therapy System (the patented technology from Switzerland) is used in conjunction with Angel Crystal Healing Therapy. Book ...

    Fun and playful Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses I teach Yoga in Silverdale at 66 Bodhisattva Rd Monday 7pm, The Leisure Centre Brightside Rd Stanmore Bay Wednesday 11.15am, Thursday 9.15am Friday 5.45pm and Browns Bay Leisure Centre Bute Rd Wednesdays 5.45pm. Class prices are all around $15.

    Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities ... Read more including, pools, group fitness, functional training, personal training and gym for you to get you where you want to be. We know joining a gym is a big decision and needs to be the right environment for you, so pop in and have a chat with our membership consultants and we'll work out what is best for you. See you soon.

    Physiotherapists Rehabilitation Physiotherapists

    Physio - Rehab - Pilates - Injury Prevention

    The Healing Tree offers a range of healing modalities that originate from ancient cultures and associated wisdoms to facilitate healing in the 21st century. A relaxing and nurturing healing experience is provided in a tranquil setting. Using complimentary modalities such as Reiki ,Crystals and Flower Essences, the holistic healing response can be sometimes subtle or profound, as no individual healing is the same, we are all Unique. These modalities will work in harmonious co-operation against ... Read more the energetic blocks that may be causing your physical, emotional, mental or spiritual disharmony, and assist the letting go of those emotions and beliefs that can contribute to illness, stress or dis-ease. The Healing Tree natural and gentle healings release deep seated trauma, emotional pain, negative attitudes, self limiting beliefs and thought patterns while always supporting a peaceful and dignified transitional passage through whatever your journey. Available are Confidential One ...

    Physiotherapists Rehabilitation Physiotherapists

    Your number one clinic for Physiotherapy, Surgical Rehabilitation, and Exercise Prescription on the coast.

    Personal Trainers Weight Loss Personal Trainers

    I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications, ... Read more to achieve effective and lasting weight loss or to perform to their best both mentally and physically. We compete on results. Beyond that we help people create an additional income by teaching and supporting them to do the same, so that they can create more options and flexibility in their lives. A lack of Vitamin "M" is possibly one of the main causes of dis-ease that affects us on a day to day, moment to moment basis.

    P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm

    Bodyworks Bowen Therapy

    Bowen Therapy - A gentle yet effective muscle and pain release therapy. I also offer Emmett Therapy which re-sets the muscle memory using accupressure points. Both of these therapies help with pain relief and re-balance the body. I will go to your home if you cannot come to me, as long as you are around the Wellsford area. I also offer emotional stress release therapy.

    The Dental Bach is a modern dental clinic located in Stanmore Bay, Whangaparaoa provides Dental treatment and cosmetic dentistry services at very fair prices. Contact us today & Make an appointment online with us Now! thedentalbach.co.nz

    Highly experienced osteopath offering treatment to ease pain and restore mobility.

    Spas and Retreats Day Spas

    Acrylic- and Gel Nails, specialising in Nail Art, Eyelash Extensions & Spraytan

    Other related businesses in and around the Warkworth Region

    Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

    We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and ... Read more assessment of musculoskeletal disorders, and the safe application of manual mobilising and manipulative techniques. Sports Physiotherapy: Assessment covers identifying and correcting any preceding mechanical influences/ abnormal biomechanics, creating a rehab plan through to full return to activity including future injury prevention. Prehab/Rehabilitation Programs: Prehab (prior to injury or surgery) or Rehab (recovering from injury or surgery) programs will be developed for you. They will be ...

    Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from ... Read more your spine and body yourself. This revolutionary form of chiropractic care facilitates profound life changes, not only the relief of physical symptoms. People under NSA care also experience improvements in their spinal flexibility, ability to respond positively to stress and improved overall health and life enjoyment. With NSA very gentle contacts to your spine allow your body to develop new wellness promoting strategies within your nervous system. These contacts increase your awareness of ...

    I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

    Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're ... Read more not just any gym - we're a community. We aim to create experiences and help you reach your personal health and fitness goals, making it fun along the way If you are looking for flexible or fixed term membership package we have a variety of options to suit your needs. Weekly memberships range from $12 weekly through to $30 per week we also have up front options too. By signing up under one of our *memberships you would receive access to our fitness facility, group fitness classes, a full ...

    At Peak Pilates & Physiotherapy we will work with you to establish the best form of treatment for your individual requirements. PHYSIOTHERAPY - MANUAL THERAPY. - EXERCISE REHABILITATION - ACUPUNCTURE - ELECTROTHERAPY - ULTRASOUND PILATES Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively ... Read more weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. HE BENEFITS OF PILATES • Better posture • Creation of a natural girdle of strength • A flatter stomach and trimmer waist • Toned buttocks, thighs, arms and shoulder area • Better balance and flexibility • Greater joint mobility and helps with osteoporosis • Reduced neck and back pain • Reduced risk of injury • Greater strength and muscle tone • Boosted immune system and more ...

    At Shore Natura Health we believe in integrative health support – offering the option of combining natural medicine with orthodox medicine. We believe in a holistic approach to health and wellness. Aiming further than symptom control we seek to address imbalances and the underlying cause that lead to ill health. What does our integrative health support stand for? - Buteyko breathing - Homeopathy - Herbal medicine - Hemaview™ - Live blood analysis - Reiki - Intolerance testing - Hair ... Read more testing - Diet & Lifestyle Health starts with you Shore Natura Health provides integrative health support suitable for young and old, male or female including children of any age. During your consultation the practitioner will go through a health questionnaire with you, will look at your health history, medication and your current concerns. We understand that everyone has a unique body composition and therefore our treatment plans will be personalised and unique to your specific requirements ...

    Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine, ... Read more whereby many medical doctors treat the symptoms of a condition, rather than focus primarily on the actual cause. As our nervous system controls the functioning of all our body parts, a faulty nerve supply can result in a vast range of health conditions. Neck pain, back pain and headaches are just symptoms of usually a much deeper health problem. Some people are totally unaware that they have a spinal nerve problem. This is because many spinal nerves do not possess the fibres that transmit pain ...

    At Well & Wild Healing House we provide a holistic form of chiropractic and healing that considers you as a whole person – body, mind, emotions, and spirit – in your quest for optimal health and wellness. We help adults, children, and families achieve extraordinary health and well-being through light touch Network Spinal Analysis (NSA) chiropractic care and Somato-Respiratory Integration (SRI) exercises & wellness education. Well & Wild care is not an ‘alternative’ to medical treatment, ... Read more or a quick fix to get rid of a symptom or problem. We provide highly skilled, professional care for your spine and nervous system that goes beyond the treatment of conditions or symptoms to help you develop a new baseline for your health and wellness. Turn your pain, stress, or other health/life challenges into progress and live Well & Wild!

    We are a professional beauty therapy, skincare and makeup clinic in Milford, North Shore, Auckland. We offer an extensive range of beauty therapy treatments, focusing on holistic, organic and cosmeceutical skincare, results driven treatments and products. Our treatments include; Dermaviduals dermatological skincare, collagen induction therapy and microdermabrasion. Jane Iredale mineral makeup. Therapeutic, hot stone and pregnancy massage, lash/brow tinting and shaping, manicures and pedicures, waxing, ... Read more electrolysis, permanent hair, pigmentation and red vein reduction, body treatments, gift vouchers and packages. At Samsara Medispa we take a one to one approach in a peaceful environment. All effort is made to take stress away from your daily hectic lives. Free parking is available conveniently on Dodson Avenue, Milford Road or side streets off Kitchener Road.