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Health and Fitness Services - the Papakura Region

the Auckland Region

Best match results for health and fitness services in the Papakura Region + 30km.

    Chiropractors Rehabilitation Chiropractors

    Auckland South Chiropractic – Our Mission! Here at Auckland South Chiropractic we love life. We are grateful for the opportunity to guide you and your family on your journey towards optimal health. We aim to serve with integrity and respect, and inspire future generations; empowering you to achieve your goals. Chiropractic care in our office focuses on the relationship between the function of the nerve system, and the structure of the body. We begin by assessing your whole body for nerve interference, ... Read more and spinal cord tension. By gently adjusting the spinal joints, we help your body to release tension (stored Stress), and begin to rebuild and regenerate. Chiropractic care is a process, each visit builds on the previous ones. Chiropractic care aims to help improve human function and performance. We do not aim to cure diseases or conditions. People find that many of their complaints disappear over time, as the body has a chance to return to more normal function.

    Better Steps was established after identifying a need for podiatry services that are affordable and of high standard in a rapidly growing area. Established in Karaka, we are completely focused on providing the highest possible patient experience, centered around patience and excellence and making the patient the priority. With clinics in Karaka and Pokeno, we can also offer a mobile home visit service. The foot alone is made up of 28 bones, 30 joints and over 100 muscles, ligaments and tendons. ... Read more In a lifetime our feet can support our body to take over two hundred million steps. With all that to consider, uncomfortable and painful feet are not something anyone tolerate or live with. General podiatry can be very broad and sometimes conditions can present slightly differently to the 'norm'. For this reason we encourage our patients not to feel discouraged in seeking advice around any of their concerns. After diagnosing and explaining specific conditions to our patients, we are then able ...

    • 5-19 Vernon Street, Papakura (2110), Auckland Region

    Teaching ladies how to treat their bodies well, through nutrition and exercise. We offer a range of services including: *Consultation - Measurements, Body Analysis and Goal Setting *1 on 1 Personal Training for Men and Woman *Small group Personal Training for Men and Woman *Womens only Bootcamp and Boxing Classes *Mums and Babes Bootcamp classes (Bring your baby along whilst you workout) Check us out on our Website, Facebook or Instagram. Your first class is free. Take the first ... Read more step, get in touch and we'll do the rest from there!

    Bodeaze was established in 2004. Our unique of massage is a combination of traditional Chinese theory and modern European practice. We deliver quality massage that will treat your problem. Don't suffer any longer, Bodeaze is highly recommended and it is the first choice for therapeutic massage. PRODUCTS AND SPECIALITIES If you are suffering from: 
headaches, migraine, depression, insomnia, fatigue, neck pain, frozen shoulder, tingle, numbness, low-back pain, stiff hip, sciatic pain, leg cramping ... Read more , tight calf muscle.... call now to experience power of Bodeaze therapeutic massage.

    Overall rating: 5 out of 5  

    Well worth recommending

    02-07-2018 by Miriam

    I have been going to Bodeaze on a regular basis for many years. Jing is very professional and tailors my massage to suit my sore muscles and knots rather than performing a routine massage as many do. I have recommended Jing to many friends and family members and noone is disappointed. Jing is also a great conversationalist but also respects if you wish to be quiet and enjoy the massage. It is a treat for my body and a wonderful escape in my busy week. Highly recommended ++++++

    Shine Pilates is a boutique, personalised STOTT Pilates and Barre studio which provides mindful exercise that helps you regain control of your health and fitness story so you can "Shine Your Way". Shine Pilates sessions are designed to help you restore postural alignment and release stored tension. With the use of medically designed and tested techniques we can together restore, revitalise and reinvigorate your daily life while toning, lengthening and strengthening your body. Our sessions ... Read more are for everyone at every stage of life. Personal Equipment Based, Total Barre, Private, Athletic Circuit, Intensive Matwork, Pre and Post Natal and Rehabilitative Sessions are available. As each session is thoughtfully tailored to the individual client with their goals and body needs in mind, you can achieve the results you crave while still "Honouring the body you have today". Pilates is a low impact, non-competitive exercise method created by Joseph H Pilates during WW1 to rehabilitate ...

    Fully trained polestar pilates instructor and bootybarre certified instructor teaching pilates mat, reformer, studio and barre classes.

    Supplements Health Supplements

    HealthPost is New Zealand’s favourite online supplier of natural health, skincare and household products, proudly based in Golden Bay. HealthPost was established by Linley Butler in 1988, and while it is still very much a family business, we now have a tireless team of 80-odd staff sending goods around New Zealand and worldwide.

    Podiatrists Sports Injury Podiatrists

    Step Up Podiatry can help treat any foot or ankle problem. Free ACC appointments and sports injury specialists.

    Overall rating: 5 out of 5  

    Quick and to the point

    21-11-2015 by Jason

    I would like to say thank you to both Carmen and Jessica. I have had trouble with my darn foot for 3 years months and have tried so many things to sort it out. In 3 visits I think I am sorted, and the appointments were free too.

    Nature's Script is your Local Health and Well Being Clinic, dedicated to supporting your family with natural health, diet and lifestyle ideas. Corrie is a Qualified Medical Herbalist, Hemaview Specialist and Contact Care Practitioner. Her Clinic is designed to support the Whole person, from using herbs and supplements to looking at your Live blood on a screen, to using Body Therapy for injuries and shock. It is a one stop shop for you and your entire families health and vitality.

    • 20 b Hall Street, Pukekohe (2120), Auckland Region

    Dr Dean Carter and his team delivers superb Chiropractic Wellness care with a personal touch and clinical excellence in Pukekohe. Living Chiropractic & Wellness is Pukekohe’s Holistic Health Hub for Optimal Vitality care. Start feeling better today. Create a thriving family. Get your life back. Whole-body care. Principled & spinal subluxation focussed. Holistic solutions for vitality . Services: accident & sports injury, neck pain, headache, postural alignment, back pain, pregnancy pain, ... Read more elderly care, we use modern & traditional proven techniques. Psychology. Midwife. AromaTouch Technique. Certified Therapeutic Essential Oils Open Evenings We are open late until 6pm 4 days/wk, Monday to Thursday Open at 7:30am 3 days/wk, Tuesday to Friday Lots of easy Parking in Cinema carpark outside our office, easy access to office. Leading Team We are a "real" authentic & caring team ready to help you be your best. Since 1895, patients have been seeking chiropractic care, not ...

    Psychotherapy Life Coaches

    Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing ... Read more Fears and Phobias Overcoming Depression Healing Abuse Past Life Exploration Certified Master Life Coach from the American University of NLP, Certified Hypnotherapist, Master Practitioner of NLP - trained by Richard Bandler and a Prolympian Coach for Trauma victims. She is also an Access Consciouness Practitioner and Runs Bars. Dil has practised in India and Hong Kong using various other holistic techniques and is always learning new ones. She works with individuals, does corporate ...

    Energy Healing Acupuncture

    ACC registered Treatment with Acupuncture, Tui'na (Treament Massage), Moxa, Cupping and Herbal Medicine for Sports/Physical injuires, Chronic Syndromes such as migraine, Sciatica, Arthritis, Gout, Diabetes, Overweight, Skin disorders etc.

    Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains ... Read more of pregnancy. Jules your massage therapist is vastly qualified & experienced & will ensure you receive the best care possible. I can fully appreciate your journey, understand your challenges & will work with you to ensure you get the best out of your journey into fertility, motherhood & beyond. If relaxation of the mind, body & soul is your preference then you have come to the right place. Mamas Retreat offers the following services - - Fertility, relaxation, pregnancy and postnatal ...

    When it comes to you and your family's health, you always want to ensure you are in the right hands. With Active Osteopathy you can be sure you will be in the very best of hands. While other methods of treatment may provide immediate, short-term relief, osteopathy is uniquely designed to get to the very root of your complaint. Using skilled evaluation, diagnosis and a variety of hands-on techniques, Active Osteopathy can identify the underlying issues and put an action plan in place to help ... Read more relieve your symptoms. Don't live with pain. Active Osteopathy can help! Our Osteopaths can specifically tailor treatment to your individual age and lifestyle. Active Osteopathy can provide treatment, prevention and management to injuries and pain of the spine, joints, ligaments and muscles. At Active Osteopathy we are fully ACC registered. You do not need a referral to come and see us here at Active Osteopathy Pukekohe, all you have to do is call or email to make a booking or use the online ...

    REPUTATION We have many systems in place to ensure we continue to achieve true world-class status. • An accredited practice • Monthly internal audits • Regular in-service trainings • Up-to-date Continued Professional Development for all staff • World-renowned instructors to teach us the latest Pilates techniques and developments • High quality studios and equipment Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the company ... Read more after 140 hours of training (mostly one on one) followed by six months of teaching. We have a full-time quality control qualified physiotherapist and Pilates Director regularly assessing and developing all our instructors’ skills. We are fortunate to have a variety of health professionals regularly referring their patients to us and we have formed close relationships with many doctors, physiotherapists, chiropractors and podiatrists. If you have any questions, please do not hesitate to contact ...

    Healing is a very gentle and nurturing experience where you are supported towards a greater reconnection with your Soul. No man can heal another but as a healer I can guide you to re-connect with the substance that does the healing, the Soul and the Spirit. If you need clarity or support on either an emotional, mental, physical or spiritual challenge, make an appointment through my website, Visual Touch. In my sessions I will draw on a number of techniques but an assessment through the human energy ... Read more field is always included. The human energy field is sustained by a person’s consciousness which is part of an unbroken Light continuum with Divine worlds. By connecting to the anatomy of the field one is able to interpret the effects that both lower and higher energy templates are having at an emotional, mental, physical and spiritual level. My healing clinic is based in Howick, Auckland, New Zealand. Consultations are either by Skype or in person. I charge $80 for an hour’s consultation, ...

    We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage ... Read more and pregnancy massage. Massage therapy releases tensions and pressure points in your body’s muscles, joints and circulatory system. Apsara Thai Massage treatments provide a pleasurable relaxing and restorative massage experience that • restores balance to the body, • enables more freedom of movement and • promotes a deep sense of well-being. Through massage and aromatherapy in a calm & relaxing environment, we help you to counter the effects of stress, nervous tension and ...

    Overall rating: 5 out of 5  

    Love this place!

    28-08-2016 by Mike S

    Been to a heap of Massage places in Auckland and around the world, this is by far my favourite one. Jackie and Cat friendly, professional and best massage close to Auckland City.

    Best Thai massage in Auckland

    28-08-2016 by Mark Sweeney

    Apsara is professional with nice decor and great Thai massage. Easy parking and simple online booking system. Highly recommended

    CareerLife provides career, life and leadership coaching for motivated people who wish to develop personally and professionally. Based in Pukekohe, Auckland, we provide coaching throughout New Zealand and internationally. Coaching Coaching with Anna empowers individuals to gain a greater understanding of self, live in alignment with values, uncover passions and purpose for a more fulfilling life, and explore a clear vision for the future. Coaching focuses on the now, and the possibilities ... Read more for change and growth. Coach Training Aligned with the International Coach Federation (ICF) CareerLife is also a Life and Career Coach Training Provider. We provide in-person coach training to equip you with the skills and competencies to become a professional coach and follow the portfolio path to credentialing with the International Coach Federation. Psych-K Anna is an advanced Psych-K practitioner, who can help you transform limiting subconscious beliefs into supportive beliefs. This ...

    SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of ... Read more drugs and can be a great way to aid your body's fast recovery. Some people have been deterred by the adult industry using the term "massage". Siam Thai Massage is a totally "therapeutic massage service only" so please have no fears in that regard. SIAM THAI MASSAGE, 720 MT ALBERT RD, ROYAL OAK (ROYAL OAK ROUNDABOUT), AUCKLAND, NEW ZEALAND

    Other related businesses in and around the Papakura Region

    The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

    Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

    Professional hair and makeup .Lead by London trained experienced artist - Rachel Mackwood. Rachel has a wealth of knowledge across the beauty industry along with her highly trained business partner artist - Nicki Collett . The couple run a fully mobile service over Auckland ,NZ and the pacific ! With a team of 8 other experienced artists you will always receive the best service . Beauty treatments are offered in both studios including eyelash extensions ,using top quality products to achieve amazingly ... Read more grafted ,beautiful lashes .CAVI LIPO ..a treatment new to New Zealand that breaks down fat deposits that diet and exercise cannot reach .A course of treatments is recommended to achieve amazing results but a full consultation is given at the first appointment . Facials using only top quality products like Medik8 ,Mesothetics and ASAP to achieve serious results . With 2 studios ,one in PONSONBY and one in Botany booking in early is a must for this amazing team .Contact our bookings manager ...

    Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

    Inner peace is the core of well-being and healing is the return of the memory of wholeness. Holism is the understanding that health and well-being function as a whole, unified and in balance. Healing is balancing and unifying our mind, body and soul. Health and well-being depend on attaining harmony in these relationships. Nansi is a Holistic Health Practitioner, using Naturopathy and Hypnotherapy to help her clients achieve optimal well-being. Her strength is in Mind-Body Medicine. Her areas ... Read more of interest are anxiety, depression, gut health and psychosomatic disorders.

    • Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business ... Read more coaches, celebrities, neuroscientists and many hospitals around the world. Hypnotherapy, Neuro-Com and NLP are natural ways to help make positive everlasting changes As a clinical Hypnotherapist I help clients to release the negative emotions from memory such as fear, anger, and anxiety to overcome limiting beliefs and even help them to sleep better. As these emotions, behaviours and habits lye within the unconscious mind, so it only makes sense to make these changes at an unconscious ...

    History of The Esplanade Hotel The story of The Esplanade Hotel begins in 1900 when a local company, Northern Property Limited purchased the old Flagstaff Hotel, situated on the current Esplanade Hotel site. The Flagstaff was removed and plans drawn up for a grand hotel to be built, called The Esplanade Hotel. # The plans were modelled on the resort hotels of the English seaside towns of Brighton and Blackpool, The Esplanade Hotel being named after the best-known resort hotel in Brighton, ... Read more England. Construction of the £7000 hotel started in 1901 by leading builder of the time, William Cranston, and construction was completed in February 1903. The Esplanade Hotel quickly became established as a well run popular seaside resort hotel. "The magnificent prospect of the harbour from every balcony, the salubrity of the air, and the convenience to the ferry, make the Esplanade an ideal destination - it combines the advantage of the city life and life at the seaside. Though only ...

    • 3 Akaroa St, Parnell (1052), Auckland Region

    Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment ... Read more that suits your style and desire to get in shape! If a personal trainer is more what you are looking for, we can help with that too! Many people can benefit from the introduction of a personal trainer to their pre-existing work out or outdoor fitness regime. A personal trainer will help tailor a specific plan of attack for your fitness requirements; so you can feel at ease knowing this is the right course of action for you! We offer a free kick-starter session to anyone interested in ...

    Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. An opportunity to gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be restored to wholeness from painful and challenging life experiences ... Read more and gain new hope and vision for a better future. Lynette as a qualified counsellor is a Christian and is a full member or the New Zealand Christian Counsellors Association and abides by their code of ethics. Lynette has a Graduate Diploma in Christian Counselling and a Diploma in Ministry, and has over 10 years experience of counselling from her own practice on the North Shore Auckland, providing professional counselling services to the community that are supported with many client's testimonials ...

    Do you want to Learn to resolve or work through relationship issues? Learn how to manage and overcome depression or anxiety? Find a way through eating disorders or substance use problems? Discover tools to resolve trauma/abuse problems and find joy? Here we understand that there are times in life when we need to reach out for professional support, to end the silent struggle and create real life change. Caroline Williams is a MNZAC fully registered counsellor based in Auckland, New Zealand ... Read more who enables you to explore your emotions, thoughts, and behaviours in a safe and confidential environment. In sessions you will find the courage, skills, and resilience to break old patterns and create positive new ones, while feeling completely involved in the process.

    • 15 St Benedicts Street, Eden Terrace (1010), Auckland Region

    Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including ... Read more receding hairlines, general thinning, hereditary hair loss and more severe and extensive cases such as alopecia areata (patchy hair loss). We also provide professional advice for people suffering damage due to chemical burns or chemotherapy-induced hair loss. At the end of the day, losing hair can be a traumatic and confronting experience and simply put – scary. Although it's an extremely widespread problem, hair loss is generally misunderstood, so we're all about making you feel as comfortable ...

    Jump into 2019 with more energy, better sleep and less weight! Today, we provide the most affordable value-driven nutrition service that improves people's happiness, health and performance and we want to share our passion with everyone! We help active people lose weight, reduce body fat and maintain muscle with unlimited nutrition membership. The Nutrition Clinic has three personal memberships to choose from. Membership options include single, couple or family memberships and provide a great ... Read more range of benefits including: - Unlimited visits and personalised nutrition plans - Supplements and lab tests at wholesale rates - Unlimited in-clinic testing - Unlimited body composition testing (body fat, bone density, body water, body muscle, visceral fat, biological age, BMI, full body measurements, weight) - Unlimited recipes, meal plans and food diary analysis - Unlimited nutrition advice and 24/7 support For more information check out our website: thenutritionclinic.co.nz or ...

    The Beauty Clinic brings result driven treatments to our clients. We offer complimentary consultations to all our clients to be able to customise your skin or hair removal treatment journey. With easy payment options available with added rewards, The Beauty Clinic prides itself on being able to deliver excellent service from an exceptional team of Therapists. Our treatments: -Eye Enhancements -Waxing -IPL Hair Removal -IPL Skin Rejuvenation - Collagen Induction Therapy (CIT) Micro - Needling -Microdermabrasion -Light ... Read more Therapy Treatment -Environ Facial Treatments -Ultraceauticals Facial Treatments -Manicures/Pedicures -Semi permanent Mascara -Eye lash perming -Swedish Massage -Hot Stone Massage Two Locations: The Beauty Clinic Botany- 335c Ti Rakau Drive, East Tamaki, Auckalnd The Beauty Clinic Meadowbank- 1 St Johns Road, Meadowbank, Auckland

    Follow me on Facebook @upgradeonlinePT for free hints, tips and motivation! Personal training for $14.95 per week??!!! What's the catch? Only one, you making a commitment to Upgrade! My name's Paul and I'll be your online Upgrade Personal Trainer. Online PT-ing is less expensive than having not only a gym membership but also seeing a club PT once per week. What do you get? - Fully qualified Personal Trainer with 13+ years experience - Custom training programme designed with ... Read more your goals in mind - 24/7 support - 24/7 access to your very own online training page - Regular contact and programme alterations - Nutrition advice and direction - Programmes designed to work around your time, not a PT's + lots lots more... What can I offer you? - Weight loss - Max Strength Training - Powerlifting Coaching - Bodybuilding Coaching - Endurance Training - 12 week body transformations programmes - Core Strengthening - Muscle Gain - Body Composition ...

    BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry.

    Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're ... Read more not just any gym - we're a community. We aim to create experiences and help you reach your personal health and fitness goals, making it fun along the way If you are looking for flexible or fixed term membership package we have a variety of options to suit your needs. Weekly memberships range from $12 weekly through to $30 per week we also have up front options too. By signing up under one of our *memberships you would receive access to our fitness facility, group fitness classes, a full ...

    Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs ... Read more in her daily activities, interchanging yoga, Pilates, swimming, tramping and cycling. She enjoys an organic nutrient-rich diet and the odd glass of red wine to powerhouse her way through life. Osteopathy is a hands-on healing treatment for every body. Our professional osteopaths, including former president of the NZ Osteopathic Society Sarah-Jane Attias, together with Dr Bo Hendgen and James Hutchinson have a deep understanding of physiology and anatomy, and are all highly skilled in cranial ...