Health and Fitness Services - Western Springs (1022) (1022)

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including ... Read more receding hairlines, general thinning, hereditary hair loss and more severe and extensive cases such as alopecia areata (patchy hair loss). We also provide professional advice for people suffering damage due to chemical burns or chemotherapy-induced hair loss. At the end of the day, losing hair can be a traumatic and confronting experience and simply put – scary. Although it's an extremely widespread problem, hair loss is generally misunderstood, so we're all about making you feel as comfortable ...

New Zealand's high-grade hemp specialists. We promote hemp for it's eco-friendly properties and wide variety of uses. We believe in your freedom of choice. We support drug law reform and harm reduction projects, and are against animal testing. As well as huge array of natural hemp products we also stock herbs and health supplements, detox products and supplies for discerning smokers including vaporisers and herbal cigs. FIVE REASONS TO SHOP WITH US: 1. The Hempstore is local like you. We are 100% ... Read more NZ-owned. 2. All our products are here in New Zealand. No waiting for imports, and no extra charges or Customs delays. 3. Speedy delivery - same day dispatch using express couriers. 4. We stock only high quality originals. No counterfeits or rip offs. 5. The Hempstore was established in 1997. We know our stuff.

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. Helping you improve your health fitness and quality of life through exercise, a sensible diet and education. Train with one of our three excellent PT's or join one of our lunch time classes.

My Wise Body is committed to health, balance & living well. The heart of this site is devoted to products and resources to support people fighting cancer or working to prevent dis-ease. We are especially proud of our My Wise Bundles, check out the 'Help A Friend' section of our online store.

Thai Yoga Massage In Waiheke Island.

Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from ... Read more your spine and body yourself. This revolutionary form of chiropractic care facilitates profound life changes, not only the relief of physical symptoms. People under NSA care also experience improvements in their spinal flexibility, ability to respond positively to stress and improved overall health and life enjoyment. With NSA very gentle contacts to your spine allow your body to develop new wellness promoting strategies within your nervous system. These contacts increase your awareness of ...

Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. An opportunity to gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be restored to wholeness from painful and challenging life experiences ... Read more and gain new hope and vision for a better future. Lynette as a qualified counsellor is a Christian and is a full member or the New Zealand Christian Counsellors Association and abides by their code of ethics. Lynette has a Graduate Diploma in Christian Counselling and a Diploma in Ministry, and has over 10 years experience of counselling from her own practice on the North Shore Auckland, providing professional counselling services to the community that are supported with many client's testimonials ...

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

Auckland NGH Certified Hypnotherapist Rox Orange (NGH, Adv Dip Hyp, HNZDH, PMHNZ), providing treatment for anxiety, stress, health issues, depression, quit smoking, weight loss, unwanted habits, confidence, self-esteem, public speaking, insomnia, PTSD and brain injury support. Hypnosis is one of the simplest techniques that can be used to improve the health and well-being of everyone. The state of hypnosis can be achieved by focusing a person's attention in some way while at the same time encouraging ... Read more a deep state of relaxation. In fact it is very much like daydreaming. Hypnosis can turn your awareness toward your inner world and enable you to use the power of your imagination to create changes in your life. Your imagination has the power to influence your subconscious mind, which is the filter through which you react to all events in your life. At Hemisphere I use a combination of progressive relaxation, visual imagery, deepening of trance and positive suggestions during a hypnotherapy ...

The Aura-Soma® Society of New Zealand Inc. is affiliated with the New Zealand Charter of Health Practitioners Inc. and aims to set and maintain professional standards and ethical practices in the use of the Aura-Soma Colour Care System® in New Zealand. It also exists to increase public awareness of Aura-Soma® products and practices by connecting people with the registered practitioners and teachers practising throughout the country. Please visit our website for further contact information and ... Read more links to training opportunities and/or practitioners offering consultations in your area.

LEARNING THE ART OF ATUA HEALING During an ‘Awaken the Healer Within’ workshop, you will learn how to tune into your intuition in order to rebalance yourself energetically. This will enable you to realise your full potential in life, on a physical, mental as well as emotional and spiritual level. As well as learning how to find direction and healing yourself, you will also be given the tools to heal others. As such, learning ‘the art of Atua’ is a personal asset, and will greatly complement ... Read more your work if you’re already a therapist or healer, regardless of which modalities you practise. STAGE 1 What to expect On this spiritual journey to self-empowerment Carmel will first teach you how to connect to your intuition or ‘infinite wise self’, which is the ‘library’ where’ll you’ll find all the answers and solutions to the challenges you may face in life. Then she will help you navigate through the spiritual realm by drawing upon her Maori heritage, and teach ...

At Balance we are passionate about massage, we believe every body deserves a personalized massage. You are our priority and our goal is to restore balance to your health and well-being. Trusted in Ponsonby for over a decade! We provide expert care in Remedial Massage Therapeutic Massage Sports massage Pregnancy Massage Restorative/Relaxation Massage Aromatherapy Massage Reflexology Dry Needling Myofascial Vacuum Cupping We have 5 qualified and experienced massage ... Read more therapists ready to assist you in reducing pain and inflammation, improve posture, reduce headaches, improve sporting performance, de-stress.

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

Urban Athlete is a full provision, upmarket sports medicine centre that is designed to throw away the traditional model of general medical and physiotherapy practices. Urban Athlete specialises in providing sports medicine services for individuals and corporate firms within the financial CBD of Auckland city in a unique vibrant setting.

At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go ... Read more further than before with body-Go! pilates: A low-impact exercise, body-Go! pilates classes and privates are perfect for everyone. Our expert team provides holistic support to help you reach your goals. find relief with sports and therapeutic massage: Whether you need pain relief, injury recovery or life support for modern day stressors, our massage therapists can help.

The Nutrition Clinic is a wellness-oriented clinic that provides a range of nutrition services which enables people to achieve their greatest health and fitness goals. Explore our website or call the team for more information.

We are located on the second floor of next generation gym. We offer Pilates (Reformer and mat based), Physiotherapy, Acupuncture, Rehab post surgery or injury. We are ACC registered so no referral required. We hold reformer classes and provide conditioning using Pilates equipment which include the Trapeze table, Wunda chair, mat exercises, Foam rollers and swissball exercises. All our Physiotherapists are trainers are Pilates Instructors with extensive knowledge on posture and correct technique to ... Read more ensure results.

VivaWell are experts in a comprehensive range of Massage Therapies including Sports Massage, Remedial Massage, Neuromuscular Therapy, Therapeutic Massage, Pregnancy Massage, Event Massage, Workplace, On-site and Corporate Massage. VivaWell’s professional team are qualified, experienced and registered Remedial Massage Therapists with Massage New Zealand. Book your massage with VivaWell today and be confident you will achieve your health and wellbeing goals fast!

Entrance Franklin/Ponsonby Road Intersection. On Franklin rd, between "World Fashion" & "Freds" Cafe, come up stairs and Welcome to Circular Wisdom. Services offered are Chinese Medicine, Acupuncture, Herbal Medicine, Lifestyle,Spiritual and Emmotional Counselling, Dietary recommendations, Healing - Massage included in treatment. Fertility, Pre-Post Natal Care. Health and well being assesment and treatments for Men and Women. Musculo-skeletal issues, backs, shoulders, necks, hands, feet,limbs etc ... Read more 30 years experience with these issues. Substance dependency issues. I continue to upgrade my skills and have been working with Chinese medicine approach to well being almost 40 years. Every year i become more skillful and experienced in a particular aspect of this work. I love this way of healing because it meet each person where they are. There is a choice to move toward well being for just the body, or to include other aspects of being, such as well being of emmotional self, mind, heart ...

Float Culture - Auckland's Floatation tank centre for relaxation of body and mind.

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome!

Welcome to Beau Visage Beauty Spa Here you can find the soul relaxing services like luxury beauty spa in heaven like atmosphere. So forget all the worries for a day and book your day spa treatments online in Auckland and Near Areas.

After completing five years of osteopathic training, Kate has been a professional osteopath since 2011. She’s recognised for her ability to help all kinds of people, including world-class athletes, to regain and maintain optimal health and wellbeing. When you put yourself in Kate’s hands you can expect individualised treatment that’s focused on results, as well as advice about how to help yourself. Osteopathy is a hands on approach to healthcare recognising the important link between ... Read more the structures of your body & the way it works. Osteopaths focus on how your skeleton, joints, muscles, nerves and circulation work together to improve your health & well-being.

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine ... Read more has comprehensive training and experience in massage, naturopathy and acupuncture from around the globe. The clinic, created in 1993, offers outstanding services and care for its clients with the help of a team of qualified therapists who work with people, inspiring and guiding them towards successful treatments and healthy aging. The treatment centre is modern and is located in Parnell, Auckland (opposite the Cathedral). This central location is convenient, with parking available, ...

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand.

Parshotam Lawyers specialises in conveyancing, trusts, wills, estates, commercial law, buying and selling businesses and family law. Our aim is to provide cost-effective legal services for our clients and we have decades of experience in a wide spectrum of everyday legal matters.

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

A dedicated team of professionals, here at gogo Smile we boast an array of teeth whitening kits for the best teeth whitening experience — all in the comfort of your own home! We think you deserve to be in control of your own appearance. We believe you shouldn’t feel daunted by unattainable standards of beauty, nor should you have to spend ludicrous amounts on expensive procedures at the dentist’s office. We offer you the chance to get dentist-grade results in teeth whitening for a fraction ... Read more of the price. Shipping is free and fast and with detailed instructions for use on our website and with each product, ours is a method that fits the rush of modern life—the ‘go go’ lifestyle! All you really need to know is, we’re here to help you take control. Whether you need emergency whitening for a big event, or you just want to maintain a bright smile despite the perils of age, you can improve your smile at your own pace. Spend less for a brighter future.

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing ... Read more Fears and Phobias Overcoming Depression Healing Abuse Past Life Exploration Certified Master Life Coach from the American University of NLP, Certified Hypnotherapist, Master Practitioner of NLP - trained by Richard Bandler and a Prolympian Coach for Trauma victims. She is also an Access Consciouness Practitioner and Runs Bars. Dil has practised in India and Hong Kong using various other holistic techniques and is always learning new ones. She works with individuals, does corporate ...

Acupuncture works by balancing the body and harmonising the whole body so that all systems can function better. This flows onto better total body health. Have a body of health work up or maintenance session. NON NEEDLE INSERTION TECHNIQUES are used: Daoist Zangfu acupressure, tuning forks, Facial Treatments: BECOMEBeautiful from the inside out Guasha with jade and stone tool to enhance blood flow and circulation to the face. Face masks and serum application ACUPUNCTURE TREATMENT FOR: sleep ... Read more problems, indigestion, constipation, colds, fever, womens health problems such as menopausal symptoms, menstrual problems, fertility issues PCOS, endometriosis, experience in supporting women in pregnancy, IVF, menstrual problems PCOS, menopause symptoms, headaches, insomnia Targets body regions for preventative and balancing treatments.

Retailer of natural health and sports supplements. Located inside Les Mills Gym foyer.

Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs ... Read more in her daily activities, interchanging yoga, Pilates, swimming, tramping and cycling. She enjoys an organic nutrient-rich diet and the odd glass of red wine to powerhouse her way through life. Osteopathy is a hands-on healing treatment for every body. Our professional osteopaths, including former president of the NZ Osteopathic Society Sarah-Jane Attias, together with Dr Bo Hendgen and James Hutchinson have a deep understanding of physiology and anatomy, and are all highly skilled in cranial ...

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