My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Windy and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland are taught by passionate instructors who are committed... Read more

Dr. Jan O'Neill, a dedicated chiropractor, is the driving force behind Courageous Being, a leading chiropractic care center situated on the serene North Shore of Auckland. With a passion for enhancing holistic well-being, Dr. O'Neill brings a unique approach to chiropractic therapy, specializing in Network Spinal (NSA), a gentle, non-invasive technique that sets Courageous Being apart from conventional chiropractic practices. At Courageous Being, the emphasis is on fostering optimal health through... Read more

Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from... Read more

Have you had enough carrying to much FAT around! feeling tired! or are not very strong??... Not to worry... My name is Kris, I am a fully qualified Fitness Professional with a Diploma in Fitness Business, I specialise in helping my clients to be healthy, fit and strong lives, so they can have an active, healthy life that they love. I am optimistic that with simple, time effective exercise, simple tips for eating healthy, real food AND personal, genuine care and support and by working together,... Read more

We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and... Read more

'Premium 24-hour Gym in Birkenhead, Auckland. Take your workouts and strength training to the next level with the best in class gym equipment, experienced personal trainers, and engaging fitness classes. Fitness Republic is one of a few gyms on the North Shore to have a full selection of Technogym free weights and weight machines. There are two studios free for use between workouts - great for a stretch or warm-up. The boxing studio has a number of boxing bags and boxing equipment. Unlimited boxing... Read more

Dr Vitalis Acupuncture Auckland, North Shore Welcome to Dr Vitalis Acupuncture, Aucklands trusted destination for holistic health care. Conveniently located on Aucklands North Shore, our clinic is dedicated to providing integrative, evidence-based acupuncture treatments that complement conventional medicine. Our compassionate team of NZ-registered specialist acupuncturists collaborates closely with your GP or medical specialist, ensuring a personalised, cohesive healthcare plan tailored to your... Read more

BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry. Read more

Been looking for a dentist? Don't know where to go or who to see, well look no further you have found the right place. Come and see why the dental team here are proving so popular and their patients keep coming back and referring their friends. We are owned and operated by a husband and wife kiwi team and would love to look after your dental needs, no matter what your budget or concerns we can cater to your needs, don't let your dental health suffer, come and have a exam/ consultation and get... Read more

I am registered, and qualified Naturopath, Medical Herbalist and Nutritionist with a science background in Industrial Chemistry and Environmental Science. I offer education and therapeutic support based on up to date scientific research and naturopathic philosophy. I believe in holistic approach to healing and that each person is unique. Treatment is customised depending on Your story and individuality. I enjoy doing detective work while peeling back layers and searching for root cause of... Read more

Jan Lee Counselling & Tuition offers expert counselling, couples therapy, and family support services alongside academic tutoring in Math, English, and Science. Based in Glenfield, Auckland, were here to support your mental health and educational growth with care and professionalism. Read more

We are your Natural Pregnancy Health and Birth Pool Specialists. Offering Pregnancy belts, baby shower gifts, natural bath, body and facial products, stretch mark cream, belly binding products for post-natal mums and much more for a healthy pregnancy & breast-feeding! New Zealand's distributors for Mumanu Pregnancy Pillows and Inflatable birthing pools by Made in Water & The Good Birth Company. We offer everything the health conscious pregnant woman may need. From birthing pools, natural bath... Read more

We offer advanced back pain solutions and back pain treatment. At Back Pain Auckland we take a holistic approach to your pain and focus on pain-free back pain relief to turn the tide of daily postural pain dysfunctions that largely contribute to debilitating back pain. OUR BACK PAIN MISSION & VISION Take charge of your back pain today! There's no need to tolerate back pain. With our comprehensive assessments and back pain protocols we can identify your back pain issues effectively and... Read more

Forrest Hill Physiotherapy is a community based clinic situated on Auckland’s North Shore. All of our Physiotherapists have advanced Physiotherapy qualifications and many years of combined experience including national and international sports team positions. Alongside effective treatment, we aim to empower our patients to take control of their health and wellbeing by teaching longer term self management strategies, exercise prescription and healthy lifestyles. Treatments are “one-on-one” with a... Read more

Dr Mac Chiropractic is located at 40 Triton Drive in Albany on Auckland’s North Shore. The practice is proudly owned and operated by Dr Marcus McAllister (Chiropractor) and his wife Kelly McAllister. Our premises are conveniently placed to service the entire North Shore and Albany City area. It is within a four minute drive from either the Greville Road or Constellation Drive off ramps on the North Shore, Northern Motorway. Our modern purpose built clinic has its own onsite x-ray machine facility... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Intermediate and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland, are taught by passionate instructors... Read more

Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine,... Read more

For wheelchairs, power chairs, children's and adult's rehabilitation products and general aids to daily living - think Allied Medical. Our comprehensive product range offers many complementary products - all of the highest standards and specifically selected to meet the needs of New Zealanders. Read more

Come and try a FREE introductory class at GKR Karate Glenfield Chivalry Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield Chivalry Road, Auckland, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Bayview and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayview, Auckland, are taught by passionate instructors who are... Read more

We are located centrally in Birkdale within the Glenfield, Beachhaven and Chatswood communities. Our classes are run in the tranquil environment of Birkdale Intermediate School. A spacious, light dance studio with polished wooden floors provides a pleasant atmosphere for practice. Mats and ambient sound are provided for comfort and relaxation. We teach a classical Hatha Yoga . Suited for everyone, beginner and more advanced practicioner. We provide Beginner, Intermediate and General classes with... Read more

Dental Personnel was founded in 1990 with the intention of providing specialist recruitment and temporary staffing services to dental practices and professionals across the greater Auckland region. It was acquired in 2005 by Michael and Alison Whybro who also own the high end boutique generalist agency - SOS Recruitment (refer: www.sos.co.nz). We proudly, efficiently and reliably served the Auckland dental industry for the next 17 years before expanding operations to include Hamilton, Tauranga,... Read more

In addition to our world class facilities, we have a team of qualified Personal Trainers to keep you motivated to ensure you reach your goals! We are passionate, positive and dedicated in helping you become fitter, healthier and stronger then you have ever been before, and we are here to guild you every step of the way! So pop down and see one of our friendly Team members today and we’ll get you started with the BEST possible package, to suit your health and fitness lifestyle. Snap Fitness... Read more

Pure Healthcare is about the health of your whole body including your mental and emotional wellbeing. Our highly qualified chiropractors believe that you deserve to live a joyful, satisfying life. We want to see you grow and succeed at everything you do. For this reason, not only do we provide gentle, natural and effective chiropractic care for people of all ages and backgrounds, we have also committed to providing knowledge, guidance and resources about complete mind & body wellness. So, no matter... Read more

Well & Wild offers a healing space for those seeking support for stress-related health concerns and anyone looking to transform their physical, mental, and emotional well-being to new heights. Read more

Neuro Rehab Results is a private practice specialising in Neurological Rehabilitation.Our services include physiotherapy, occupational therapy, speech language therapy, social work, clinical psychology, nursing and dietitics.Our therapists have expertise in rehabilitation gained from post graduate qualifications. This means that you can be confident that the therapy you receive is based on the latest research. Our therapists are great communicators so you will be listened to and your individual needs,... Read more