Health and Fitness Services - Totara Vale (0627) (0627)

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling... Read more

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness... Read more

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your... Read more

Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. (We are not a gym, the most people you are likely to see in the studio at any one time is 6! Quite often you will get it to yourself We specialise in working with people over 40 (those under 40 are also welcome) to help them stay fit healthy and active. We do this without sucking all of the fun out of life! Follow our simple approach, including regular exercise and a sensible diet, and we... Read more

Women’s Health Physiotherapy has always been a passion for Sara Maunsell and she is excited to be starting her new venture following her passion as a Women’s Health Physiotherapist in Milford, Auckland. Sara is a New Zealand registered Physiotherapist who has practiced in NZ, UK, and in Oregon, USA. Her passion is the treatment of Women’s health conditions including urinary incontinence, prolapse, pregnancy and birth related issues, and has had a long history of successful treatment with the use... Read more

Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs... Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and... Read more

PCNZ (also known as Pharmaceutical Compounding NZ Ltd) is the biggest compounder and supplier of bio-identical hormones and supplements in New Zealand. We offer a wide-ranging choice of specialist, innovative, natural and effective wellness products. We specialise in balancing hormones through bioidentical hormone replacement therapy, including; thyroid, menopause, progesterone, testosterone, estrogen, melatonin, DHEA and oxytocin. We also offer a wide range of vitamins, minerals and supplements. PCNZ... Read more

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that... Read more

Do you have stroke, multiple sclerosis, brain injury, Parkinson’s disease, spinal cord injury or another neurological condition? Are you looking for physiotherapy, occupational therapy, speech language therapy or dietitics to help you regain function? Are you looking for therapists with skills and knowledge and who are empathetic? Then you have come to the right place: Neuro Rehab Results has a range of services to meet your needs. Our private rehabilitation clinic is based in Wairau... Read more

Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from... Read more

Professional and experienced Counselling and Psychotherapy services Read more

At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go further... Read more

Ponsonby Podiatry is owned and operated by Fiona Johnston. With a degree in podiatry, and membership of various health groups, including Podiatry New Zealand and the New Zealand Society for the Study of Diabetes, I’m committed to ongoing professional development in order to give you the best podiatric treatment. This includes a recently completed post-graduate certificate in clinical biomechanics and orthotic prescription. I know how frustrating – and painful – foot problems like corns, ingrown... Read more

We provide high quality relaxing Traditiona­l Thai massage style or remedial complement­ary therapies to suit your needs. Services offered: Traditional Thai, Hot Stone, Sport, Aromatherapy Massage Head, Neck & Shoulder Massage Foot Reflexology Areas serviced: North Shore and Auckland City Availability: Open 9 am to 7.30 pm Sun 10 to 6 pm At Ananya Massage Therapy North Shore Our authentic Thai Massages A healthy mind is equally as important as caring for one's body and Thai Massage... Read more

Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including... Read more

As a Registered nutritionist with further training in disordered eating, I combine evidence-based nutrition, with mindfulness, intuitive eating, and self-compassion to address both the physical AND psychological aspects of nutrition. I have taken this approach as I have learned that our thoughts have a powerful influence on our eating patterns, how we feel in our body, and how we choose to take care of ourselves. Using a holistic, non-diet approach, I help people to take back control of their... Read more

Allen Carr's Easyway to Stop Smoking is different to other methods of quitting smoking. All smokers already know about the negatives of smoking; the health risks, huge expense, the stigma, the slavery and lack of control of being a smoker. But most smokers believe there are some benefits to smoking; relaxation, stress relief, social, time out, enjoyment etc. Whilst these beliefs are in place, quitting smoking will always be more difficult for you because there's a belief that there is something... Read more

General counselling and specialist psychotherapy services. Adults, couples, children, teens & families. Read more

Been looking for a dentist? Don't know where to go or who to see, well look no further you have found the right place. Come and see why the dental team here are proving so popular and their patients keep coming back and referring their friends. We are owned and operated by a husband and wife kiwi team and would love to look after your dental needs, no matter what your budget or concerns we can cater to your needs, don't let your dental health suffer, come and have a exam/ consultation and get... Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

"Vladimir Kupriianov - exceptional hair stylists at BEAUTY HUB NZ Auckland. Vladimir experienced professional who can help you to develop individual style and find the right haircut as well as make beautiful coloring. He is doing a very good job when you need to make the right choice of hair color or hair shape. Vladimir works with all consideration of each individual case to make sure you enjoy the new hairstyle. Another good thing about Vladimir, that hair looks good the right hair after... Read more

Follow me on Facebook @upgradeonlinePT for free hints, tips and motivation! Personal training for $14.95 per week??!!! What's the catch? Only one, you making a commitment to Upgrade! My name's Paul and I'll be your online Upgrade Personal Trainer. Online PT-ing is less expensive than having not only a gym membership but also seeing a club PT once per week. What do you get? - Fully qualified Personal Trainer with 13+ years experience - Custom training programme designed with... Read more

Auckland NGH Certified Hypnotherapist Rox Orange (NGH, Adv Dip Hyp, HNZDH, PMHNZ), providing treatment for anxiety, stress, health issues, depression, quit smoking, weight loss, unwanted habits, confidence, self-esteem, public speaking, insomnia, PTSD and brain injury support. Hypnosis is one of the simplest techniques that can be used to improve the health and well-being of everyone. The state of hypnosis can be achieved by focusing a person's attention in some way while at the same time encouraging... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more