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Health and Fitness Services - Totara Heights (2105) (2105)

Torbay, Auckland, the Auckland Region

Best match results for health and fitness services in Totara Heights (2105) + 30km.

    Fully trained polestar pilates instructor and bootybarre certified instructor teaching pilates mat, reformer, studio and barre classes.

    Counselling Depression

    As a past sufferer of anxiety and panic attacks, I have been helping other sufferers to recover through the teachings of the late Dr Claire Weekes, who was Internationally known for her work in the area of The Anxiety State. As my program is available online and Worldwide, I do not have to see each sufferer personally. The program is simple, non- clinical and addresses every aspect of the anxiety state from an explanation of the symptoms through to a program for recovery. We also have a private Forum ... Read more called the Freedom From Fear Recovery Group, with a worldwide membership at present of just on 2,200 members. I am always available to talk to anyone who sufferers with anxiety etc. I am not into trying to "sell" a product. Also I have a very relaxed way of communicating with people. Please fell free to contact me if need be. All you have to do is leave a contact ( preferably landline) number or email address, and I will respond.

    Bodeaze was established in 2004. Our unique of massage is a combination of traditional Chinese theory and modern European practice. We deliver quality massage that will treat your problem. Don't suffer any longer, Bodeaze is highly recommended and it is the first choice for therapeutic massage. PRODUCTS AND SPECIALITIES If you are suffering from: 
headaches, migraine, depression, insomnia, fatigue, neck pain, frozen shoulder, tingle, numbness, low-back pain, stiff hip, sciatic pain, leg cramping ... Read more , tight calf muscle.... call now to experience power of Bodeaze therapeutic massage.

    Overall rating: 5 out of 5  

    Well worth recommending

    02-07-2018 by Miriam

    I have been going to Bodeaze on a regular basis for many years. Jing is very professional and tailors my massage to suit my sore muscles and knots rather than performing a routine massage as many do. I have recommended Jing to many friends and family members and noone is disappointed. Jing is also a great conversationalist but also respects if you wish to be quiet and enjoy the massage. It is a treat for my body and a wonderful escape in my busy week. Highly recommended ++++++

    Gyms Weights Gyms

    ‘’Commitment is an ACTION not a word!” Are your committed to your health? We are… ZERO-2-100 is by far and away the best gym in Botany. Our staff are a committed group of people with a passion for helping you stay at your healthy best. We believe it is our responsibility to provide you with a gym that motivates, inspires and encourages you to live your life to your fullest. We are open 24 hours 7 days a week leaving you with no excuse but to TAKE ACTION. Facilities & Services: ◾Comprehensive ... Read more weights room with separate weight area for ladies ◾A fully equipped cardio room with state of the art machinery ◾A separate class room set up for the best group classes ◾A separate boxing arena with heavy bags and a marked out ring Members Benefits: ◾7 free personal training sessions when you join ◾The best group fitness classes in Auckland ◾Open hours 24/7 365 days of the year ◾Passionate inspiring environment ◾Clean and modern facilities Living ...

    • 5-19 Vernon Street, Papakura (2110), Auckland Region
    • 2-5 km from Totara Heights (2105)

    Teaching ladies how to treat their bodies well, through nutrition and exercise. We offer a range of services including: *Consultation - Measurements, Body Analysis and Goal Setting *1 on 1 Personal Training for Men and Woman *Small group Personal Training for Men and Woman *Womens only Bootcamp and Boxing Classes *Mums and Babes Bootcamp classes (Bring your baby along whilst you workout) Check us out on our Website, Facebook or Instagram. Your first class is free. Take the first ... Read more step, get in touch and we'll do the rest from there!

    If you are looking for a place that helps you indulge in some much-needed 'me' time, to switch off and relax, recharge, revive and beautify; we invite you to visit iGlow Spa. Located in the heart of Manukau City, at iGlow Spa our passion is to provide the best in massage, facials, waxing, threading and nails all under one roof. The nurturing touch of our trained and qualified Spa Therapists will not only dissolve stress but it will relax your body, calm your soul, and clear your mind. iGlow ... Read more Spa is proud to offer luxurious product ranges such as Pure Fiji, OPI, Shellac & Natural Look. At iGlow Spa you can be as indulgent as you wish, book in for some solo time out, as a couple or with a group of friends. We can create packages to suit your budget for your group. Our gift-cards make the ideal gift for loved ones. Wanna feel on top of cloud nine? Book yourself in for a whole lotta 'ahhhs' and ‘mmmms.' And yes, you do deserve it! We look forward to seeing you soon at iGlow ...

    Chiropractors Rehabilitation Chiropractors

    Auckland South Chiropractic – Our Mission! Here at Auckland South Chiropractic we love life. We are grateful for the opportunity to guide you and your family on your journey towards optimal health. We aim to serve with integrity and respect, and inspire future generations; empowering you to achieve your goals. Chiropractic care in our office focuses on the relationship between the function of the nerve system, and the structure of the body. We begin by assessing your whole body for nerve interference, ... Read more and spinal cord tension. By gently adjusting the spinal joints, we help your body to release tension (stored Stress), and begin to rebuild and regenerate. Chiropractic care is a process, each visit builds on the previous ones. Chiropractic care aims to help improve human function and performance. We do not aim to cure diseases or conditions. People find that many of their complaints disappear over time, as the body has a chance to return to more normal function.

    Health professionals Dental

    If you are looking for dentists in emergency for the affordable dental care and treatment services in Auckland then we are providing professional dentists team which are best in handling all cases of dental problems. Visit bishopdental.co.nz for more information about us.

    The Beauty Clinic brings result driven treatments to our clients. We offer complimentary consultations to all our clients to be able to customise your skin or hair removal treatment journey. With easy payment options available with added rewards, The Beauty Clinic prides itself on being able to deliver excellent service from an exceptional team of Therapists. Our treatments: -Eye Enhancements -Waxing -IPL Hair Removal -IPL Skin Rejuvenation - Collagen Induction Therapy (CIT) Micro - Needling -Microdermabrasion -Light ... Read more Therapy Treatment -Environ Facial Treatments -Ultraceauticals Facial Treatments -Manicures/Pedicures -Semi permanent Mascara -Eye lash perming -Swedish Massage -Hot Stone Massage Two Locations: The Beauty Clinic Botany- 335c Ti Rakau Drive, East Tamaki, Auckalnd The Beauty Clinic Meadowbank- 1 St Johns Road, Meadowbank, Auckland

    Supplements Health Supplements

    HealthPost is New Zealand’s favourite online supplier of natural health, skincare and household products, proudly based in Golden Bay. HealthPost was established by Linley Butler in 1988, and while it is still very much a family business, we now have a tireless team of 80-odd staff sending goods around New Zealand and worldwide.

    Dietitians and Nutritionists Nutritionists

    Little Kickers provides children with an early introduction to the fun and excitement of football (soccer), our classes are unique in the broad range of other benefits they offer. Developed by early childhood educators together with youth football coaches, offering age-appropriate, highly imaginative, FUN, non-competitive classes. We offer children the opportunity to gain confidence, learn to play independently of their carer (Little Kicks sessions do require parent participation though), to share ... Read more in and work as part of a team and to simultaneously enhance co-ordination, mobility and general fitness, whilst having great fun!

    Inner peace is the core of well-being and healing is the return of the memory of wholeness. Holism is the understanding that health and well-being function as a whole, unified and in balance. Healing is balancing and unifying our mind, body and soul. Health and well-being depend on attaining harmony in these relationships. Nansi is a Holistic Health Practitioner, using Naturopathy and Hypnotherapy to help her clients achieve optimal well-being. Her strength is in Mind-Body Medicine. Her areas ... Read more of interest are anxiety, depression, gut health and psychosomatic disorders.

    Better Steps was established after identifying a need for podiatry services that are affordable and of high standard in a rapidly growing area. Established in Karaka, we are completely focused on providing the highest possible patient experience, centered around patience and excellence and making the patient the priority. With clinics in Karaka and Pokeno, we can also offer a mobile home visit service. The foot alone is made up of 28 bones, 30 joints and over 100 muscles, ligaments and tendons. ... Read more In a lifetime our feet can support our body to take over two hundred million steps. With all that to consider, uncomfortable and painful feet are not something anyone tolerate or live with. General podiatry can be very broad and sometimes conditions can present slightly differently to the 'norm'. For this reason we encourage our patients not to feel discouraged in seeking advice around any of their concerns. After diagnosing and explaining specific conditions to our patients, we are then able ...

    Lower back pain? Frozen shoulder? Sciatica? Fatigue? Depression?Insomnia? Or just to improve your health condition, here is the holistic solution. Effectively relieves pain, result can be seen instantly, no matter what kind of pain (chronic pain, acute pain, arthritis pain, back pain, sciatic pain, shoulder pain, neck pain, headache, abdominal pain, rib pain, chest pain, etc.…) you have, we are able to give you immediate relief in your first treatment or your money back. Auckland Clinic: ... Read more 2/132 Botany Road, Botany Downs, Auckland. Thames Clinic: 400 Richmond Street, Thames

    Community like no other. Culture like no other. A gym like no other. Do you want a gym that remembers your name? Where members welcome you in and want to know how they can help you achieve your goals? Jax Fitness is a owner operated gym and personal training centre. We specialise in helping people just like you getting started on our health and fitness journey. We would love to catch up for a chat! Contact us now to check it out for yourself!

    Energy Healing Acupuncture

    ACC registered Treatment with Acupuncture, Tui'na (Treament Massage), Moxa, Cupping and Herbal Medicine for Sports/Physical injuires, Chronic Syndromes such as migraine, Sciatica, Arthritis, Gout, Diabetes, Overweight, Skin disorders etc.

    • Please email us for any inquiries, Manukau (2104), Auckland Region
    • 5-10 km from Totara Heights (2105)

    My Natural Health are an exciting online Health Shop with New Zealands best bargains up to 80% off RRP with over 3,500 products to choose from, we stock all the leading brands such as: Solgar, Thompsons, Nutralife, Good health, Radiance, Trilogy, Dr Hauschka, Antipodes, NFS, Musashi, Balance, Microgenics, Natures Way, Natures Sunshine, 30 +, Remifemin, Lemon Detox, The Ultimate detox, Quick Cleanse, Blackmores, Dr Sandra Cabot, Lifestream Plus many more leading brands With over 20 years ... Read more experience in the Natural health industry we are able to offer great online service, our team of naturopaths are able to assist with choosing products and plans.

    Do you want to Learn to resolve or work through relationship issues? Learn how to manage and overcome depression or anxiety? Find a way through eating disorders or substance use problems? Discover tools to resolve trauma/abuse problems and find joy? Here we understand that there are times in life when we need to reach out for professional support, to end the silent struggle and create real life change. Caroline Williams is a MNZAC fully registered counsellor based in Auckland, New Zealand ... Read more who enables you to explore your emotions, thoughts, and behaviours in a safe and confidential environment. In sessions you will find the courage, skills, and resilience to break old patterns and create positive new ones, while feeling completely involved in the process.

    Other related businesses in and around Totara Heights (2105) (within 50km)

    Personal Trainers Strength Personal Trainers

    Kegelmaster NZ is helping women of all ages get stronger pelvic floor muscles.

    Physiotherapists Rehabilitation Physiotherapists

    At Elemental Body Therapies we provide a wide range of therapies to assist in maintaining your health and wellbeing including various styles of massage such as Relaxation, Aromatherapy, Pregnancy, Sports and Neuromuscular alongside other specialist treatments such as Bowen Therapy, Reflexology, Reiki, Lymphatic Drainage, Dry Needling and Kinesio Taping. Located in Howick, Auckland with plenty of parking outside our door. We have relaxing, peaceful rooms with our main aim to provide a friendly, ... Read more personal and calm environment where the focus is always on YOU! Please see our website for further information on each service, prices and we even have an online booking system for your convenience. We are also very happy to answer any questions you may have!

    • Unit 9, 88 Elizabeth Knox Pl, Saint Johns (1072), Auckland Region
    • 10-20 km from Totara Heights (2105)
    • Business can travel to you

    Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2.

    At Angelique Healing we partner with our clients to align all areas of their life, health and well-being. At Angelique Healing we are dedicated to enhance our clients health and well-being in a safe, empathetic and peaceful environment. With our professional approach we support our clients healing journey through holistic and natural healing techniques, respectful and caring couselling, nurturing and spiritual guidance. We help to overcome limitations, problems, and setbacks by addressing underlying ... Read more causes instead of just treating symptoms. Every session is specifically tailored to fit the need and wants of the client, by partnering with them to establish a vibrant life, fully balanced well-being and a positive attitude. "For your healthiest You" Angelique Healing utilizes the following techniques: Aromatic Practice - Essential Aromatic Therapy utilizes high quality, pure plant essences, known as essential oils, to enhance mind, mood, spiritual connection, cognitive and physical function. ...

    First Call™ Resolution is a specialist crisis and conflict resolution company. We work with inner conflict, separation, divorce, relationship problems, family disputes, blended families, co-parenting challenges, parenting agreements, parenting orders, infidelity, loneliness, inheritance disputes, addictions, bullying, domestic abuse and group conflict. The First Call™ Resolution Process was developed and trialed over a ten year period. Realising the enormous emotional and financial costs ... Read more that traditional conflict resolution processes and attitudes have on individuals and families, we started exploring ways in which better outcomes might be achieved. Our main focus was on aligning legal and economic systems with inner evolutionary growth principles to better support people in crisis. Initially we looked at what was being done in other countries but soon found that even these models were too limiting. Most were based on well-intentioned processes which were adequate when directing ...

    Whole Body Osteopathy offers hands-on care for musculoskeletal pain and injuries. Osteopathy is a manual therapy that seeks to restore wellness and decrease pain. We use our hands to identify restrictions and release tension, and through that improve function. Here at Whole Body osteopathy we find the cause of your complaint and do not just treat the symptoms.

    MatWorks Pilates is available in for in home private lessons, community, or in-work classes. Pilates is safe and gentle for every body to work on strength, conditioning, and flexibility! Benefits include: - Lower Stress levels - Improve posture/alignment issues - Reduce back and neck pain - Better balance and stability - Increase flexibility - Enhance circulation - Develop strength and muscle tone - Improve mobility - Revitalise the mind and body

    Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

    When it comes to you and your family's health, you always want to ensure you are in the right hands. With Active Osteopathy you can be sure you will be in the very best of hands. While other methods of treatment may provide immediate, short-term relief, osteopathy is uniquely designed to get to the very root of your complaint. Using skilled evaluation, diagnosis and a variety of hands-on techniques, Active Osteopathy can identify the underlying issues and put an action plan in place to help ... Read more relieve your symptoms. Don't live with pain. Active Osteopathy can help! Our Osteopaths can specifically tailor treatment to your individual age and lifestyle. Active Osteopathy can provide treatment, prevention and management to injuries and pain of the spine, joints, ligaments and muscles. At Active Osteopathy we are fully ACC registered. You do not need a referral to come and see us here at Active Osteopathy Pukekohe, all you have to do is call or email to make a booking or use the online ...

    Podiatrists Rehabilitation Podiatrists

    Podiatry deals with the prevention, diagnosis, treatment, and rehabilitation of medical and surgical conditions of the feet and lower limbs. Conditions a Podiatrist treat include those resulting from bone and joint disorders such as arthritis and soft-tissue and muscular pathologies, as well as neurological and circulatory disease. Podiatrists are also able to diagnose and treat many complications of the above which affect the lower limb, including skin and nail disorders, corns, calluses and ingrown ... Read more toenails. Foot injuries and infections gained through sport or other activities are also diagnosed and treated by podiatrists. Foot health education regarding self care techniques and prevention of foot pathology is an important component of individual care but is also frequently implemented on a greater scale, either to specific target groups or as community projects. A range of skills are employed by podiatrists. Direct consultations include a clinical history, physical examination, ...

    Based on the wisdom of Ayurveda, which recognises that people are unique, and what works for one may not necessarily work on another, our skin and body care products are formulated with all natural and organic / wildcrafted ingredients to create “nutrition for the skin.” We believe that by eliminating the unnecessary by-products and leaving all of the essential ingredients that are healthy and wholesome for the skin is the best way to create an overall healthy complexion. Each and every ... Read more blend is hand-crafted in small batches to maintain integrity and freshness. We use only the finest, high quality, cold-pressed oils infused or mixed with organic herbs. All oils and raw materials are impeccably chosen to insure the highest grade possible. No Artificial Colours, Phthalates, Parabens, or synthetic fillers like frangrance are ever used, which means NO harsh ingredients that strip the skin. Just pure ingredients to renew, refresh and refine the skin.

    PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please ... Read more do not hesitate to contact us. If we do not feel we are the best place of treatment for you, we can refer you on to the appropriate healthcare provider. Our Physiotherapists are highly qualified specialists in: Manual Therapy Dry Needling Sports Medicine Manipulative Therapy Exercise Rehabilitation and Prescription Kinesio Taping Muscle balance assessment programmes Rehabilitation or Prehabilitation for Orthopaedic surgery Massage Therapy Postural Correction Education Our Acupuncturist ...

    Health professionals Dental
    Physiotherapists Rehabilitation Physiotherapists

    Back care Soft tissue therapy Manipulation Sports injury Acupuncture exercise prescription

    Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work ... Read more at their own pace, at their own time and specific to their goals. SERVICES: We go beyond just ensuring our group training is varied, safe and challenging. We provide the full package of health with nutrition workshops every three months, monitoring our clients through optional three-monthly goals, body composition evaluations and fitness testing. We also provide in-house fitness challenges or nutrition challenges (Junk Free June, Dry July, Sugar Free months, Cleanse sessions), There ...

    Psychotherapy Life Coaches

    Life Coaching - guiding you to excellence. Helping close the gap from where you are now to where you want to be. Install lasting strategies for you and /or business owners. Discover your purpose. Find your "why." Career, health, abundance.

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