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Health and Fitness Services - St Heliers (1072) (1072)

St Heliers, Auckland, the Auckland Region

Best match results for health and fitness services in St Heliers (1072) + 30km.

    We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage ... Read more and pregnancy massage. Massage therapy releases tensions and pressure points in your body’s muscles, joints and circulatory system. Apsara Thai Massage treatments provide a pleasurable relaxing and restorative massage experience that • restores balance to the body, • enables more freedom of movement and • promotes a deep sense of well-being. Through massage and aromatherapy in a calm & relaxing environment, we help you to counter the effects of stress, nervous tension and ...

    Overall rating: 5 out of 5  

    Love this place!

    28-08-2016 by Mike S

    Been to a heap of Massage places in Auckland and around the world, this is by far my favourite one. Jackie and Cat friendly, professional and best massage close to Auckland City.

    Best Thai massage in Auckland

    28-08-2016 by Mark Sweeney

    Apsara is professional with nice decor and great Thai massage. Easy parking and simple online booking system. Highly recommended

    Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting ... Read more people who want to lose weight, particularly those with a medical challenge. Our superb professional services are provided by our NZs only Medical Fitness Professional who is also a Registered Nurse with a commitment to provide exercise programmes that are short, effective and safe and have long term results all in the privacy of a home based studio or we come to your Happy Place with our mobile service. No more excuses that you don't have time! We provide the support and accountability ...

    At Angelique Healing we partner with our clients to align all areas of their life, health and well-being. At Angelique Healing we are dedicated to enhance our clients health and well-being in a safe, empathetic and peaceful environment. With our professional approach we support our clients healing journey through holistic and natural healing techniques, respectful and caring couselling, nurturing and spiritual guidance. We help to overcome limitations, problems, and setbacks by addressing underlying ... Read more causes instead of just treating symptoms. Every session is specifically tailored to fit the need and wants of the client, by partnering with them to establish a vibrant life, fully balanced well-being and a positive attitude. "For your healthiest You" Angelique Healing utilizes the following techniques: Aromatic Practice - Essential Aromatic Therapy utilizes high quality, pure plant essences, known as essential oils, to enhance mind, mood, spiritual connection, cognitive and physical function. ...

    Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains ... Read more of pregnancy. Jules your massage therapist is vastly qualified & experienced & will ensure you receive the best care possible. I can fully appreciate your journey, understand your challenges & will work with you to ensure you get the best out of your journey into fertility, motherhood & beyond. If relaxation of the mind, body & soul is your preference then you have come to the right place. Mamas Retreat offers the following services - - Fertility, relaxation, pregnancy and postnatal ...

    Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work ... Read more at their own pace, at their own time and specific to their goals. SERVICES: We go beyond just ensuring our group training is varied, safe and challenging. We provide the full package of health with nutrition workshops every three months, monitoring our clients through optional three-monthly goals, body composition evaluations and fitness testing. We also provide in-house fitness challenges or nutrition challenges (Junk Free June, Dry July, Sugar Free months, Cleanse sessions), There ...

    Support for individuals going through, thinking about or coming out the other side of a partnership separation. I can support and guide you through the process, be your cheerleader and you confidant, both practically and emotionally. Help you make the best decisions possible for you and your family, for a better future for all. Refer you to lawyers and other experts where needs. help you get your paper work and head in order so you can create the most amicable divorce or separation possible for ... Read more your circumstances. Help you rebuild your life and start over. check out my website for more info and contact details.

    MatWorks Pilates is available in for in home private lessons, community, or in-work classes. Pilates is safe and gentle for every body to work on strength, conditioning, and flexibility! Benefits include: - Lower Stress levels - Improve posture/alignment issues - Reduce back and neck pain - Better balance and stability - Increase flexibility - Enhance circulation - Develop strength and muscle tone - Improve mobility - Revitalise the mind and body

    Dietitians and Nutritionists Nutritionists

    Are you trapped in a dieting mindset and fear of food? Let me help you ditch the diets and heal your relationship with food and body for good. If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place. Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges ... Read more - for good. I work specifically with women (and men) who are ready to address the following: Weight challenges Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting) Body image challenges IBS and other digestive issues Fatigue and low energy Mood swings and anxiety Sleep issues High stress levels Resistance to exercise Self esteem and confidence struggles My mission is to help you reconnect with your inner ...

    First Call™ Resolution is a specialist crisis and conflict resolution company. We work with inner conflict, separation, divorce, relationship problems, family disputes, blended families, co-parenting challenges, parenting agreements, parenting orders, infidelity, loneliness, inheritance disputes, addictions, bullying, domestic abuse and group conflict. The First Call™ Resolution Process was developed and trialed over a ten year period. Realising the enormous emotional and financial costs ... Read more that traditional conflict resolution processes and attitudes have on individuals and families, we started exploring ways in which better outcomes might be achieved. Our main focus was on aligning legal and economic systems with inner evolutionary growth principles to better support people in crisis. Initially we looked at what was being done in other countries but soon found that even these models were too limiting. Most were based on well-intentioned processes which were adequate when directing ...

    Healing is a very gentle and nurturing experience where you are supported towards a greater reconnection with your Soul. No man can heal another but as a healer I can guide you to re-connect with the substance that does the healing, the Soul and the Spirit. If you need clarity or support on either an emotional, mental, physical or spiritual challenge, make an appointment through my website, Visual Touch. In my sessions I will draw on a number of techniques but an assessment through the human energy ... Read more field is always included. The human energy field is sustained by a person’s consciousness which is part of an unbroken Light continuum with Divine worlds. By connecting to the anatomy of the field one is able to interpret the effects that both lower and higher energy templates are having at an emotional, mental, physical and spiritual level. My healing clinic is based in Howick, Auckland, New Zealand. Consultations are either by Skype or in person. I charge $80 for an hour’s consultation, ...

    BAReFIT is a Boutique Group Fitness program dedicated to bringing people together through team work and fun. The exercises are designed specifically for a fast and effective workout. The program is run by Steve Butler who has always had a passion for people and fitness. As an amateur swimmer Steve is used to early starts and understands the purpose of hard work. Expect to be pushed with a smile during each session.

    Physiotherapists Rehabilitation Physiotherapists

    Meeting all your Pilates and Physiotherapy needs, with five studios in Auckland we offer group Pilates classes as well as private one-on-one sessions. Registered Physiotherapy, Sports Massage and Acupuncture experts are also available. Pilates Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. At Peak Pilates & Physiotherapy ... Read more we individually tailor your exercise regime to your body's needs as well as your own personal goals. All our instructors are fully trained and have worked with a variety of Pilates methods. Peak Pilates & Physiotherapy off a wide range of Pilates classes from group mat and machine courses to individual and pregnancy courses. Physiotherapy Physiotherapy is concerned with human function, movement, and maximising your potential. At Peak Pilates all our fully qualified and registered ...

    • 3 Akaroa St, Parnell (1052), Auckland Region
    • 5-10 km from St Heliers (1072)

    Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment ... Read more that suits your style and desire to get in shape! If a personal trainer is more what you are looking for, we can help with that too! Many people can benefit from the introduction of a personal trainer to their pre-existing work out or outdoor fitness regime. A personal trainer will help tailor a specific plan of attack for your fitness requirements; so you can feel at ease knowing this is the right course of action for you! We offer a free kick-starter session to anyone interested in ...

    Holistic health services to bring your mind, body and spirit into balance; helping you to be more energised, provide vitality, health and happiness! Who doesn’t want that??!!

    Deep Tissue Massage and Remedial Massage for muscle dysfunction: - general muscle tension - headaches, tight shoulders, neck - joint pain caused by tight muscles - pain caused by postural problems -tension headaches and migraines -relaxation

    Chiropractors Rehabilitation Chiropractors

    Lower back pain? Frozen shoulder? Sciatica? Fatigue? Depression?Insomnia? Or just to improve your health condition, here is the holistic solution. Effectively relieves pain, result can be seen instantly, no matter what kind of pain (chronic pain, acute pain, arthritis pain, back pain, sciatic pain, shoulder pain, neck pain, headache, abdominal pain, rib pain, chest pain, etc.…) you have, we are able to give you immediate relief in your first treatment or your money back. Auckland Clinic: ... Read more 2/132 Botany Road, Botany Downs, Auckland. Thames Clinic: 400 Richmond Street, Thames

    • 15 St Benedicts Street, Eden Terrace (1010), Auckland Region
    • 5-10 km from St Heliers (1072)

    Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including ... Read more receding hairlines, general thinning, hereditary hair loss and more severe and extensive cases such as alopecia areata (patchy hair loss). We also provide professional advice for people suffering damage due to chemical burns or chemotherapy-induced hair loss. At the end of the day, losing hair can be a traumatic and confronting experience and simply put – scary. Although it's an extremely widespread problem, hair loss is generally misunderstood, so we're all about making you feel as comfortable ...

    I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

    About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness ... Read more in stress reduction, personal and professional growth and development, workplace productivity, relationships, spiritual awareness and Insight Focused Therapy. Counselling Services Offered We offer a wide range of counselling services at Insight Counselling NZ including: Skype Counselling At Insight Services we have two qualified, experienced female counsellors who work using a wide range of counselling approaches to suit individual needs and situations. Supervision We offer supervision ...

    Community like no other. Culture like no other. A gym like no other. Do you want a gym that remembers your name? Where members welcome you in and want to know how they can help you achieve your goals? Jax Fitness is a owner operated gym and personal training centre. We specialise in helping people just like you getting started on our health and fitness journey. We would love to catch up for a chat! Contact us now to check it out for yourself!

    Do you want to Learn to resolve or work through relationship issues? Learn how to manage and overcome depression or anxiety? Find a way through eating disorders or substance use problems? Discover tools to resolve trauma/abuse problems and find joy? Here we understand that there are times in life when we need to reach out for professional support, to end the silent struggle and create real life change. Caroline Williams is a MNZAC fully registered counsellor based in Auckland, New Zealand ... Read more who enables you to explore your emotions, thoughts, and behaviours in a safe and confidential environment. In sessions you will find the courage, skills, and resilience to break old patterns and create positive new ones, while feeling completely involved in the process.

    Psychotherapy Cognitive Behaviour Therapy
    Physiotherapists Rehabilitation Physiotherapists

    Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? ... Read more How about getting home at the end of the day with energy left in the tank for your loved ones? For you? Because you can’t control everything in the world, but you can control yourself. And when you can control your own thoughts and emotions, and be your most brilliant resourceful self, life starts to feel pretty good. And you deserve it! In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them ...

    Bodyworks Bowen Therapy

    Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped ... Read more all exercise. My last session with a chiropractor was a three month stint, three times a week. The pain never left me, I just learned to live with it. Until I strained my back badly and needed urgent help. My sister in Melbourne had tried Bowen therapy and I remembered that she has never complained of back pain since. I arrived at Marilyn’s door desperate and defeated. The therapy is difficult to describe… it is light and gentle and intuitive. The relief is not immediate but it feels ...

    Personal Trainers Fitness Personal Trainers

    Personal Training, boot camps, running sessions, triathlon and run programmes....email or call now to find out more

    Beauty Therapy Business which does Facials, Waxing , LED light Therapy, Peels, Spa Packages and much more for your beauty needs.

    Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

    Bodyworks Alexander Technique

    –Want relief from the weight of your life? –Would you like to improve function, energy, quality of movement? –Improve back or neck pain? –Do you love what you’re doing but find it is hurting more than you can bear. Alexander Technique is the best thing you can do at any given moment to improve your quality of life….wherever you work, whatever you do, office work, playing music or sport, minding children or the elderly!

    Health professionals Dental

    A Little About Us Dr Lance West is a local experienced and highly regarded oral and maxillofacial surgeon, based in Remuera, Auckland, New Zealand. After graduating BDS at the University of Otago in 1976, Lance trained in Oral and Maxillofacial Surgery at the Royal London Hospital. We offer affordable Oral and Maxillofacial surgery. Our Services We are highly experienced on oral and maxillofacial surgery, especially Corrective Jaw Surgery. Our service includes: 1. Corrective Jaw Surgery 2. ... Read more Dental Implants 3. Wisdom Teeth Removal 4. Temporomandibular Joint Disorder 5. Dentoalveolar Surgery 6. Tooth Extractions 7. Exposure Of Impacted Teeth 8. Root Canal & Dentures Specialized Dr. Lance West is highly experienced and specialized on oral and maxillofacial surgery. We also provide corrective lower and upper jaw surgery.

    We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to ... Read more your needs. We treat a range of clients from young children to seniors. Regardless of your previous medical history, there is almost always something that can be done to help you function better and improve your quality of life. We aim to get you Remobilised, Realigned and Recalibrated. Joint pain and stiffness Arthritis Breathing disorders such as asthma Neck and back pain Sciatica Headaches and migraines Jaw and facial pain Repetitive strain injuries Sports injuries Postural stress ...

    Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter ... Read more House 's captivating charm, ambiance and exquisite food encourage guests to relax in refined 5-star accommodation and unwind in the rich ambiance of times gone by, with the convenience of the 21st. century's technology (Satellite LCD HD TV, dedicated PC or Mac laptops and iPod docks in all rooms). You are welcomed with lovely Afternoon tea, steaming cups of tea and coffee and looked after by your hostess, who will introduce you - if you wish - to the history of this amazing old house. INDULGE ...

    Jump into 2019 with more energy, better sleep and less weight! Today, we provide the most affordable value-driven nutrition service that improves people's happiness, health and performance and we want to share our passion with everyone! We help active people lose weight, reduce body fat and maintain muscle with unlimited nutrition. The Nutrition Clinic has three nutrition packages to choose from. Package options include 4 week fast-track, 8 week advanced or 12 week accelerator and provide ... Read more a great range of benefits including: - Unlimited visits and personalised nutrition plans - Supplements and lab tests at wholesale rates - Unlimited in-clinic testing - Unlimited body composition testing (body fat, bone density, body water, body muscle, visceral fat, biological age, BMI, full body measurements, weight) - Unlimited recipes, meal plans and food diary analysis - Unlimited nutrition advice and 24/7 support For more information check out our website: thenutritionclinic.co.nz ...

    Based on the wisdom of Ayurveda, which recognises that people are unique, and what works for one may not necessarily work on another, our skin and body care products are formulated with all natural and organic / wildcrafted ingredients to create “nutrition for the skin.” We believe that by eliminating the unnecessary by-products and leaving all of the essential ingredients that are healthy and wholesome for the skin is the best way to create an overall healthy complexion. Each and every ... Read more blend is hand-crafted in small batches to maintain integrity and freshness. We use only the finest, high quality, cold-pressed oils infused or mixed with organic herbs. All oils and raw materials are impeccably chosen to insure the highest grade possible. No Artificial Colours, Phthalates, Parabens, or synthetic fillers like frangrance are ever used, which means NO harsh ingredients that strip the skin. Just pure ingredients to renew, refresh and refine the skin.

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