Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness... Read more

I am a registered member of the Clinical Nutrition Association. At Be Well I strive to satisfy all client's needs by providing them with comprehensive and high-quality services. Each individual has unique needs, which means they each require a specific combination of activities or treatments to help them find wellness. Some of the services offered, but not limited to: Gastrointestinal concerns (acid reflux, bloating, leaky gut, SIBO, IBS) Intepret / analyse your blood test results... Read more

Fertility acupuncture specialist and traditional Chinese Medicine in Auckland Angelique at Acupuncture Health provides acupuncture for fertility for health- minded women looking for a personal and professional approach. Let me be part of your family's story. Acupuncture Health lies at the base of Mt Albert-also known as Owairaka or Te Puke-o-Ruarangi-with close access to both the north and southwestern motorways and 15 minutes from the CBD. The clinic has been open since November 2002. Experience... Read more

WYLD Chiropractic is New Zealand's finest Wellness club, based throughout Auckland, New Zealand. From all your top holistic doctors to every self-care experience you could want, our promise is you will always leave feeling better than you walked in. With attention to detail in quality of care and clinic design, it is New Zealand's first health clinic incorporating experiences such as Chiropractic, Massage, Acupuncture, Naturopathy and Luxury Infrared Sauna + Cold Bath Suites. Here at WYLD... Read more

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna... Read more

Power by Nutrition uses science-based whole food nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey. We offer nutrition consultations, customised meal plans, food sensitivity and allergy management, functional testing,... Read more

Auckland HypnoBirthing workshops are held at Birthcare, Parnell. Your birthing companion is welcome and encouraged to come along to the workshop with you, because your booking is for two people. Classes are interactive and practical. You are encouraged to ask questions so that you leave feeling confident about continuing your practice at home. The best time to come along is between 20 - 36 weeks. BONUS: With your registration of either the in person or online course you will also receive... Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica... Read more

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? How... Read more

We are a dynamic bunch of people wanting to help you recover from injury and build you up into the MACHINE we know you can be! Combining our team’s experience in human movement (biomechanics), physiotherapy, podiatry and sports massage therapy, we can create tailor made plans that will help you get back on your feet sooner, avoid injuries recurring and enhance your performance in the sport you love. Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your... Read more

Awaken the Healer Within is a series of three workshops. These workshops introduce you to the Atua Healing Method. ATUA HEALING STAGE 1 - ANYONE CAN TAKE THIS WORKSHOP What to expect Atua Stage 1: Learn the first steps to develop your intuitive abilities and connect to your 'infinite wise self ' This is the library of all knowledge, where you will find the answers and solutions to the challenges you face in life. You will also learn to navigate the spiritual realm and open up to your... Read more

Silvercare provides info and services to assist those in their golden years to live independently and safely in their own homes. It covers a broad range of services that focus on the older generation in all their various needs from health to legal issues common with older individuals. Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland, are taught by passionate instructors who are committed... Read more

At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go further... Read more

Allen Carr's Easyway to Stop Smoking is different to other methods of quitting smoking. All smokers already know about the negatives of smoking; the health risks, huge expense, the stigma, the slavery and lack of control of being a smoker. But most smokers believe there are some benefits to smoking; relaxation, stress relief, social, time out, enjoyment etc. Whilst these beliefs are in place, quitting smoking will always be more difficult for you because there's a belief that there is something... Read more

The Beauty Hub is an Artist Agency, managing an exclusive team of Makeup Artists, Hair Stylists, Qualified Tutors, Beauty Experts, and Clothing Stylists. Our team are all industry experts, extremely experienced and highly qualified professionals, and are the leaders in their field. With over 10 years experience in providing our clients with a professional, reliable and consistent service to build long-standing relationships. We offer a fully mobile service which operates within Auckland, throughout... Read more

Massage has the power to give your body the push and the energy to relax, rebalance and rejuvenate itself to handle the everyday stress that it faces with better efficiency. Our body adapts to our lifestyle and operates in order to offer the best results in everything we do. However, it does need a little pampering from time to time to regain the energy to function better. That being said, at The Sanctuary on Richmond, we are a renowned and loved massage centre which offers various massages which... Read more

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. (We are not a gym, the most people you are likely to see in the studio at any one time is 6! Quite often you will get it to yourself We specialise in working with people over 40 (those under 40 are also welcome) to help them stay fit healthy and active. We do this without sucking all of the fun out of life! Follow our simple approach, including regular exercise and a sensible diet, and we... Read more

Come and try a FREE introductory class at GKR Karate Onehunga and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Onehunga, Auckland, are taught by passionate instructors who are... Read more

Sarah Mitchell Weston is a Registered Nutritionist specialising in gut health, sport and exercise nutrition, and weight management, among others. We provide personalised and evidence based nutritional plans and advice, either in person in our Grey Lynn location, or virtually via Zoom or phone. Read more