Health and Fitness Services - Parnell

Follow me on Facebook @upgradeonlinePT for free hints, tips and motivation! Personal training for $14.95 per week??!!! What's the catch? Only one, you making a commitment to Upgrade! My name's Paul and I'll be your online Upgrade Personal Trainer. Online PT-ing is less expensive than having not only a gym membership but also seeing a club PT once per week. What do you get? - Fully qualified Personal Trainer with 13+ years experience - Custom training programme designed with ... Read more your goals in mind - 24/7 support - 24/7 access to your very own online training page - Regular contact and programme alterations - Nutrition advice and direction - Programmes designed to work around your time, not a PT's + lots lots more... What can I offer you? - Weight loss - Max Strength Training - Powerlifting Coaching - Bodybuilding Coaching - Endurance Training - 12 week body transformations programmes - Core Strengthening - Muscle Gain - Body Composition ...

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

Thai Yoga Massage In Waiheke Island.

Ponsonby Podiatry is owned and operated by Fiona Johnston. With a degree in podiatry, and membership of various health groups, including Podiatry New Zealand and the New Zealand Society for the Study of Diabetes, I’m committed to ongoing professional development in order to give you the best podiatric treatment. This includes a recently completed post-graduate certificate in clinical biomechanics and orthotic prescription. I know how frustrating – and painful – foot problems like corns, ... Read more ingrown nails and verrucaes can be. So if you’re looking for podiatric treatment to improve the appearance or performance of your feet, you’ve come to the right place. There’s no rushing you out the door for the next booking. Just service with a smile and the latest techniques to minimise any of the discomfort you're feeling right now

Chronic pain, injuries or limited mobility in your joints and muscles can stop you from living the life you want. Whatever your age, osteopathy treatment from Whole Body will help you gain mobility, heal injuries faster and better manage chronic pain. Gentle and effective treatment by the osteopath isn't just about relieving your symptoms but about treating the underlying causes too. Come and visit us in either our Howick or Grey Lynn clinics. We're ACC-registered, so there’s no need for a referral ... Read more – just get in touch with our experienced team and live free, pain free.

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to ... Read more your needs. We treat a range of clients from young children to seniors. Regardless of your previous medical history, there is almost always something that can be done to help you function better and improve your quality of life. We aim to get you Remobilised, Realigned and Recalibrated. Joint pain and stiffness Arthritis Breathing disorders such as asthma Neck and back pain Sciatica Headaches and migraines Jaw and facial pain Repetitive strain injuries Sports injuries Postural stress ...

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? ... Read more How about getting home at the end of the day with energy left in the tank for your loved ones? For you? Because you can’t control everything in the world, but you can control yourself. And when you can control your own thoughts and emotions, and be your most brilliant resourceful self, life starts to feel pretty good. And you deserve it! In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them ...

We are a dynamic bunch of people wanting to help you recover from injury and build you up into the MACHINE we know you can be! Combining our team’s experience in human movement (biomechanics), physiotherapy, podiatry and sports massage therapy, we can create tailor made plans that will help you get back on your feet sooner, avoid injuries recurring and enhance your performance in the sport you love.

Dr Kudzai Zvenyika - Mobile Chiropractor brings health and wellness to your doorstep. Now there is no more procrastination getting that spine checked. Get a fast, effective, caring and professional Chiropractor to come to you.

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. Helping you improve your health fitness and quality of life through exercise, a sensible diet and education. Train with one of our three excellent PT's or join one of our lunch time classes.

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal ... Read more organ problems, including digestive, breathing, urinary and menstrual problems to name but a few. Kerry treats all his patients holistically and sees the body as a 3- dimensional structure; a combination of Jing, Qi and Shen or Body, Mental emotional and Spirit. All aspects contribute to the whole and to health, and all can be addressed through his approach. This treatment is for those people looking to be free in, and have a better connection to their body, mind, centre, the ground and ...

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

Nutrition Consultants will change the way you think about your body and your food, and move you away from the deprivation and failures of diets.

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped ... Read more all exercise. My last session with a chiropractor was a three month stint, three times a week. The pain never left me, I just learned to live with it. Until I strained my back badly and needed urgent help. My sister in Melbourne had tried Bowen therapy and I remembered that she has never complained of back pain since. I arrived at Marilyn’s door desperate and defeated. The therapy is difficult to describe… it is light and gentle and intuitive. The relief is not immediate but it feels ...

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna ... Read more Buddhist Order which was founded over 40 years ago in the United Kingdom by Sangharakshita to bring the ancient wisdom of the Buddha's teachings into the modern world. After becoming familiar with our core meditation practices, all are welcome to attend our open Monday night program (Dharma Night) where experienced members of our community give talks on Buddhism. We also offer group meditations on Tuesday and Saturday mornings. Subscribe to our newsletter and calendar to be informed of ...

You'll like yourself more and find greater ease in relationships within just a few sessions. I use my 20+ years' experience and master's level knowledge to assist individuals, couples and families to chart a course towards free and creative ways of being with themselves. I achieve this through integrating attachment theory, family development models, mindfulness and compassionate communication. I have been teaching counselling courses for 13 years as well as contribute to professional and consumer ... Read more associations. I am available for Skype/remote counselling. I offer professional supervision and training.

Marion teaches private classes at her clients home all around Auckland, fitting her teaching to their needs, goals and schedules. Tailored to each client, her classes work the whole body, always with a generous dose of fun. You can also join one of her small group class: - on Monday at 6pm and Thursday at 9:30am at the West End Lawn Tennis Club in Westmere. - on Thursday at 4:30, 5:30, 6:30pm and Saturday at 9:30 and 10:30am at Bodyneed in Ponsonby.

Based on the wisdom of Ayurveda, which recognises that people are unique, and what works for one may not necessarily work on another, our skin and body care products are formulated with all natural and organic / wildcrafted ingredients to create “nutrition for the skin.” We believe that by eliminating the unnecessary by-products and leaving all of the essential ingredients that are healthy and wholesome for the skin is the best way to create an overall healthy complexion. Each and every ... Read more blend is hand-crafted in small batches to maintain integrity and freshness. We use only the finest, high quality, cold-pressed oils infused or mixed with organic herbs. All oils and raw materials are impeccably chosen to insure the highest grade possible. No Artificial Colours, Phthalates, Parabens, or synthetic fillers like frangrance are ever used, which means NO harsh ingredients that strip the skin. Just pure ingredients to renew, refresh and refine the skin.

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including ... Read more receding hairlines, general thinning, hereditary hair loss and more severe and extensive cases such as alopecia areata (patchy hair loss). We also provide professional advice for people suffering damage due to chemical burns or chemotherapy-induced hair loss. At the end of the day, losing hair can be a traumatic and confronting experience and simply put – scary. Although it's an extremely widespread problem, hair loss is generally misunderstood, so we're all about making you feel as comfortable ...

Urban Athlete is a full provision, upmarket sports medicine centre that is designed to throw away the traditional model of general medical and physiotherapy practices. Urban Athlete specialises in providing sports medicine services for individuals and corporate firms within the financial CBD of Auckland city in a unique vibrant setting.

We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage ... Read more and pregnancy massage. Massage therapy releases tensions and pressure points in your body’s muscles, joints and circulatory system. Apsara Thai Massage treatments provide a pleasurable relaxing and restorative massage experience that • restores balance to the body, • enables more freedom of movement and • promotes a deep sense of well-being. Through massage and aromatherapy in a calm & relaxing environment, we help you to counter the effects of stress, nervous tension and ...

RA.ORG.NZ is a website specifically designed to help patients with rheumatoid arthritis (RA) and their carers better understand and manage their disease. It contains a wealth of information from basic facts and terminology, to specific biologic treatment options and lifestyle advice for managing with RA. There are information fact sheets and suggested questions to ask the doctor to download as well as links to other important websites for RA patients in NZ. One key feature is the self-assessment ... Read more tool for patients to input and track over time key measures relating to their disease: tender and swollen joints, pain and fatigue levels, impact on day-to-day living and their goals. These results can then be sent through to their rheumatology nurse to assist in discussions around their treatment moving forward.

New Zealand's high-grade hemp specialists. We promote hemp for it's eco-friendly properties and wide variety of uses. We believe in your freedom of choice. We support drug law reform and harm reduction projects, and are against animal testing. As well as huge array of natural hemp products we also stock herbs and health supplements, detox products and supplies for discerning smokers including vaporisers and herbal cigs. FIVE REASONS TO SHOP WITH US: 1. The Hempstore is local like you. We are 100% ... Read more NZ-owned. 2. All our products are here in New Zealand. No waiting for imports, and no extra charges or Customs delays. 3. Speedy delivery - same day dispatch using express couriers. 4. We stock only high quality originals. No counterfeits or rip offs. 5. The Hempstore was established in 1997. We know our stuff.

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing ... Read more Fears and Phobias Overcoming Depression Healing Abuse Past Life Exploration Certified Master Life Coach from the American University of NLP, Certified Hypnotherapist, Master Practitioner of NLP - trained by Richard Bandler and a Prolympian Coach for Trauma victims. She is also an Access Consciouness Practitioner and Runs Bars. Dil has practised in India and Hong Kong using various other holistic techniques and is always learning new ones. She works with individuals, does corporate ...

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine ... Read more has comprehensive training and experience in massage, naturopathy and acupuncture from around the globe. The clinic, created in 1993, offers outstanding services and care for its clients with the help of a team of qualified therapists who work with people, inspiring and guiding them towards successful treatments and healthy aging. The treatment centre is modern and is located in Parnell, Auckland (opposite the Cathedral). This central location is convenient, with parking available, ...

At Angelique Healing we partner with our clients to align all areas of their life, health and well-being. At Angelique Healing we are dedicated to enhance our clients health and well-being in a safe, empathetic and peaceful environment. With our professional approach we support our clients healing journey through holistic and natural healing techniques, respectful and caring couselling, nurturing and spiritual guidance. We help to overcome limitations, problems, and setbacks by addressing underlying ... Read more causes instead of just treating symptoms. Every session is specifically tailored to fit the need and wants of the client, by partnering with them to establish a vibrant life, fully balanced well-being and a positive attitude. "For your healthiest You" Angelique Healing utilizes the following techniques: Aromatic Practice - Essential Aromatic Therapy utilizes high quality, pure plant essences, known as essential oils, to enhance mind, mood, spiritual connection, cognitive and physical function. ...

Beauty Therapy Business which does Facials, Waxing , LED light Therapy, Peels, Spa Packages and much more for your beauty needs.

For the management and treatment of chronic pain headaches poor sleep and anxiety. Safe and effective treatment. Get a free consultation and see if we can improve your quality of life. Non manipulative treatments available. Network Spinal Analysis, NSA, SOT, NET

Laser Hair Removal and Face and Skin Treatments

Post Graduate University trained nutritionist specialising in diets for auto-immune disease. Known as the Paleo nutritionist, Julianne has worked with groups as individuals teaching balanced ancestral nutrition for weight loss and health. Products available online include guide books for the Zone diet and Paleo diet, plus a high concentrate, high purity omega 3 supplement.

I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

Professional hair and makeup .Lead by London trained experienced artist - Rachel Mackwood. Rachel has a wealth of knowledge across the beauty industry along with her highly trained business partner artist - Nicki Collett . The couple run a fully mobile service over Auckland ,NZ and the pacific ! With a team of 8 other experienced artists you will always receive the best service . Beauty treatments are offered in both studios including eyelash extensions ,using top quality products to achieve amazingly ... Read more grafted ,beautiful lashes .CAVI LIPO ..a treatment new to New Zealand that breaks down fat deposits that diet and exercise cannot reach .A course of treatments is recommended to achieve amazing results but a full consultation is given at the first appointment . Facials using only top quality products like Medik8 ,Mesothetics and ASAP to achieve serious results . With 2 studios ,one in PONSONBY and one in Botany booking in early is a must for this amazing team .Contact our bookings manager ...

"Machines don't motivate you - WE DO" Our mission is to challenge the norm of what Kiwis believe a ‘gym’ is. BE DIFFERENT Giving you a unique combination of fresh, fun, and motivating group training like you’ve never seen before; from Tabata to TRX, Yoga to Barre' and everything else in between. WE THINK PEOPLE Step into a warm & inviting community of real people, ready to support, laugh and sweat with you. MOVE WITH PURPOSE We care about your results and will help guide the ... Read more way and track your progress. Every member matters. VALUE FOR MONEY We like to make things easy - NO locked-in contracts. NO cancellation fees. Flexible freeze options. This isn't a gym membership - it's a Habitat For Fitness. We're in this game together, so blow the whistle and let's get moving!

Donna is an Integrative health practitioner who brings over 25 years of experience and knowledge to assist you with the following- Coaching, Somatic Experiencing, relationships, pre and post-natal trauma, PTSD, trauma and recovery, fertility, pregnancy, parenting, acupuncture, energy balance, hormonal balance, menopause, nutrition, recovery, ACC, well- being, stress management, mindfulness and more. Feel free to contact Donna and ask how she can help you, with bringing balance and health into ... Read more your life.

SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of ... Read more drugs and can be a great way to aid your body's fast recovery. Some people have been deterred by the adult industry using the term "massage". Siam Thai Massage is a totally "therapeutic massage service only" so please have no fears in that regard. SIAM THAI MASSAGE, 720 MT ALBERT RD, ROYAL OAK (ROYAL OAK ROUNDABOUT), AUCKLAND, NEW ZEALAND