Health and Fitness Services - Otara (2025) (2025)

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting ... Read more people who want to lose weight, particularly those with a medical challenge. Our superb professional services are provided by our NZs only Medical Fitness Professional who is also a Registered Nurse with a commitment to provide exercise programmes that are short, effective and safe and have long term results all in the privacy of a home based studio or we come to your Happy Place with our mobile service. No more excuses that you don't have time! We provide the support and accountability ...

My Natural Health are an exciting online Health Shop with New Zealands best bargains up to 80% off RRP with over 3,500 products to choose from, we stock all the leading brands such as: Solgar, Thompsons, Nutralife, Good health, Radiance, Trilogy, Dr Hauschka, Antipodes, NFS, Musashi, Balance, Microgenics, Natures Way, Natures Sunshine, 30 +, Remifemin, Lemon Detox, The Ultimate detox, Quick Cleanse, Blackmores, Dr Sandra Cabot, Lifestream Plus many more leading brands With over 20 years ... Read more experience in the Natural health industry we are able to offer great online service, our team of naturopaths are able to assist with choosing products and plans.

We here at Manukau Jetts offer the best face to face interactions. You won't be disappointed with what we have to offer. We have all the equipment you need to reach your health goals. We have a Personal Trainer that will also assist you with your goals. Manukau Jetts is a handy location to businesses near by or for those that live close to Manukau. Open 24/7 you will be able to access the gym whenever you please. Come through and see our friendly staff, you won't be disappointed.

Certified healing modalities Reiki Biofield healing Healing Touch Mindfulness Flower essence consultations Homeobotanical consultations Aromatherapy consultations Products Flower Essences Homeobotanicals Essential Oils

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work ... Read more at their own pace, at their own time and specific to their goals. SERVICES: We go beyond just ensuring our group training is varied, safe and challenging. We provide the full package of health with nutrition workshops every three months, monitoring our clients through optional three-monthly goals, body composition evaluations and fitness testing. We also provide in-house fitness challenges or nutrition challenges (Junk Free June, Dry July, Sugar Free months, Cleanse sessions), There ...

With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes.

24/7 Fitness Facility

Bettalifestyle Fitness Ltd - Group Fitness and One on One Personal Training

If you are looking for a place that helps you indulge in some much-needed 'me' time, to switch off and relax, recharge, revive and beautify; we invite you to visit iGlow Spa. Located in the heart of Manukau City, at iGlow Spa our passion is to provide the best in massage, facials, waxing, threading and nails all under one roof. The nurturing touch of our trained and qualified Spa Therapists will not only dissolve stress but it will relax your body, calm your soul, and clear your mind. iGlow ... Read more Spa is proud to offer luxurious product ranges such as Pure Fiji, OPI, Shellac & Natural Look. At iGlow Spa you can be as indulgent as you wish, book in for some solo time out, as a couple or with a group of friends. We can create packages to suit your budget for your group. Our gift-cards make the ideal gift for loved ones. Wanna feel on top of cloud nine? Book yourself in for a whole lotta 'ahhhs' and ‘mmmms.' And yes, you do deserve it! We look forward to seeing you soon at iGlow ...

The Beauty Clinic brings result driven treatments to our clients. We offer complimentary consultations to all our clients to be able to customise your skin or hair removal treatment journey. With easy payment options available with added rewards, The Beauty Clinic prides itself on being able to deliver excellent service from an exceptional team of Therapists. Our treatments: -Eye Enhancements -Waxing -IPL Hair Removal -IPL Skin Rejuvenation - Collagen Induction Therapy (CIT) Micro - Needling -Microdermabrasion -Light ... Read more Therapy Treatment -Environ Facial Treatments -Ultraceauticals Facial Treatments -Manicures/Pedicures -Semi permanent Mascara -Eye lash perming -Swedish Massage -Hot Stone Massage Two Locations: The Beauty Clinic Botany- 335c Ti Rakau Drive, East Tamaki, Auckalnd The Beauty Clinic Meadowbank- 1 St Johns Road, Meadowbank, Auckland

Otahuhu Chiropractic is one of the best wellness clinic in Auckland Region. You can check your spine with experienced chiropractor for your well being. The clinic provides comprehensive chiropractic care for back pain, neck pain, headache etc. Come and check out now and imagine how you can change your lifestyle habits through the care.

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2.

My name is Suzi Wallis. I see my purpose as helping you navigate the challenges you face, so that you can experience more success and happiness. Robust emotional health is key to having a fulfilling life, and managing the hurdles that you face. Even if you feel like life can't possibly improve, I want to assure you that what you're going through is temporary, and that you can find a way through. My specialty areas are: * communication upskilling * conflict management * working with couples ... Read more (of any gender or gender combination) to work through relationship issues * grief support for all. I can also help with many other issues you may be facing. I work with clients aged 14 upwards. The counselling I offer is about making change, and making change stick. Clients regularly leave sessions with several things to work on between appointments.

Back care Soft tissue therapy Manipulation Sports injury Acupuncture exercise prescription

Little Kickers provides children with an early introduction to the fun and excitement of football (soccer), our classes are unique in the broad range of other benefits they offer. Developed by early childhood educators together with youth football coaches, offering age-appropriate, highly imaginative, FUN, non-competitive classes. We offer children the opportunity to gain confidence, learn to play independently of their carer (Little Kicks sessions do require parent participation though), to share ... Read more in and work as part of a team and to simultaneously enhance co-ordination, mobility and general fitness, whilst having great fun!

REPUTATION We have many systems in place to ensure we continue to achieve true world-class status. • An accredited practice • Monthly internal audits • Regular in-service trainings • Up-to-date Continued Professional Development for all staff • World-renowned instructors to teach us the latest Pilates techniques and developments • High quality studios and equipment Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the company ... Read more after 140 hours of training (mostly one on one) followed by six months of teaching. We have a full-time quality control qualified physiotherapist and Pilates Director regularly assessing and developing all our instructors’ skills. We are fortunate to have a variety of health professionals regularly referring their patients to us and we have formed close relationships with many doctors, physiotherapists, chiropractors and podiatrists. If you have any questions, please do not hesitate to contact ...

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica ... Read more and headaches, please do not hesitate to contact our team. Why Choose Us? -> Provide clear understanding of your condition and best plan of action -> Multidisciplinary team of certified health professionals to enhance recovery -> Comprehensive health assessments and individualised care plan supported by current research -> Lifestyle advice and achievable exercises to promote measurable and sustainable results -> Renewed hope for a better quality of life for you and your ...

VivaWell are experts in a comprehensive range of Massage Therapies including Sports Massage, Remedial Massage, Neuromuscular Therapy, Therapeutic Massage, Pregnancy Massage, Event Massage, Workplace, On-site and Corporate Massage. VivaWell’s professional team are qualified, experienced and registered Remedial Massage Therapists with Massage New Zealand. Book your massage with VivaWell today and be confident you will achieve your health and wellbeing goals fast!

Leave the stress. Leave the chaos. Let Serenity Wellness Spa transport you to tranquility. Step into Serenity Wellness Spa. You’ll be delighted by an array of sumptuous treatments. Renew your mind, body, and spirit with one of my many indulgent treatments. Rejuvenate the senses with my Pamper Treatment, Indulge in some time with my Heavenly Package; Melt tensions with heated Hot stone therapy, or bring a radiant glow to your hands and feet with one of my restorative hand & feet rituals. I ... Read more can’t take away the stress, the traffic, the noise, the deadlines, and the demands, but I can help you forget them while you’re with me and help you leave recharged, renewed, and refreshed, ready to face it all looking gorgeous and feeling exhilarated.

ACC registered Treatment with Acupuncture, Tui'na (Treament Massage), Moxa, Cupping and Herbal Medicine for Sports/Physical injuires, Chronic Syndromes such as migraine, Sciatica, Arthritis, Gout, Diabetes, Overweight, Skin disorders etc.

If you are looking for dentists in emergency for the affordable dental care and treatment services in Auckland then we are providing professional dentists team which are best in handling all cases of dental problems. Visit bishopdental.co.nz for more information about us.

My yoga classes are taught mindfully to teach each individual to be aware of the now... To work with your own body to bring balance mental,emotional and physical. We worK in group sessions but I do offer individual tuition . I also promote World Organics Skin care and AROMA RANGE..BIO CERTIFIED TO THE HIGHEST QUALITY. FEED YOUR SKIN THE BEST ,,ITS WORTH IT TO SEE THE BENEFITS AND OF FEELING THEM TOO.. HAPPY TO SHARE ... SPECIAL Yoga Nidra March 5 week deep restorative relax. Unwind. ... Read more Guided meditation...All Welcome..St Heliers All Welcome...with Jacqui 100 St Heliers Bay Road

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped ... Read more all exercise. My last session with a chiropractor was a three month stint, three times a week. The pain never left me, I just learned to live with it. Until I strained my back badly and needed urgent help. My sister in Melbourne had tried Bowen therapy and I remembered that she has never complained of back pain since. I arrived at Marilyn’s door desperate and defeated. The therapy is difficult to describe… it is light and gentle and intuitive. The relief is not immediate but it feels ...

Are you trapped in a dieting mindset and fear of food? Let me help you ditch the diets and heal your relationship with food and body for good. If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place. Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges ... Read more - for good. I work specifically with women (and men) who are ready to address the following: Weight challenges Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting) Body image challenges IBS and other digestive issues Fatigue and low energy Mood swings and anxiety Sleep issues High stress levels Resistance to exercise Self esteem and confidence struggles My mission is to help you reconnect with your inner ...