Hi, I'm Maria McGivern, owner of The Mindful Body. I teach a mind-body mindfulness and re-educational method called the Alexander technique. The Alexander technique teaches you how to work with your mind and body to change harmful habits and how you react to stressful stimuli in everyday life. It works with the nervous system, the physical startle pattern, and the fight-flight, freeze and fawn stress responses affecting body alignment and posture to retrain unconscious habits and reactions to stress.... Read more

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Come and try a FREE introductory class at GKR Karate Onehunga and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Onehunga, Auckland, are taught by passionate instructors who are... Read more

Chiropractor for Women Open by appointment. For more information visit our website. RiverSong Chiropractic Studio is a place of healing for women over 40. Our experienced chiropractor gently realigns the spine, alleviating pain and promoting holistic well-being. Rediscover the joy of effortless movement, restful sleep, and renewed vitality at RiverSong Chiropractic Studio. Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter... Read more

"Therapies so good ... we change lives" We are Lifestyle Medicine Practitioners. We use Drug free therapies to treat, mitigate or eliminate disease and unease in the body. We have Massage Therapists, each with an additional specialty, a dedicated injury recover team, Physio and Chiro, Dietary programmes and advice for weight or sporting performance, fitness gym Read more

Glow Dental - Stonefields is a modern friendly dentistry based in Stonefields, Auckland. Led by Dr Linda Yon Joo Hwang and her team provide dental practitioners with a full range of routine, specialist and cosmetic dentistry services from dental clean-ups to a full-scale smile makeover requiring multiple dental implants. The dental clinic has a contemporary style incorporating high-speed internet access and screens for patients able to view High-Density videos and television. Glow Dental... Read more

Bodi HQ is a leading fitness and wellness center in Ellerslie, New Zealand. We offer a comprehensive approach to health and well-being. Our services include personalized training programs, innovative fitness classes, and wellness services tailored to individual goals. Our dedicated team is committed to guiding clients through transformative journeys using state-of-the-art equipment and supportive environments. At Bodi HQ, we combine motivation and expertise to help you achieve a balanced, healthier... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Physio Logic is your Physio near you! We specialise in sports therapy, massage therapy, acupuncture and more. We are based in Auckland New Zealand in three locations: Eden Terrace, Mt Wellington and Ellerslie. Read more

Exhausted? Not feeling well? Is low energy robbing you of the activities you once loved, or keeping you from sharing important experiences with loved ones? Bioenergetic health and wellness scanning can help you understand whats going on with you and your body so that you can live life to your fullest potential! When the body field is functioning properly, its able to provide the correct information to all the body's cells at one time, keeping everything functioning together. But when its not,... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Katie is a degree qualified registered Naturopath (BNatMed) and is also an accredited G.E.M.M. (Gut, Ecology & Metabolic Modulation) clinician. Her approach to healthcare uses Nutrigenomic Principles looking 'upstream' at a cellular level. Nutrigenomics is an evidence based strategy scientifically anchored in the principles of Nature and 21st century science which targets varying health conditions. It is a gentle and effective approach with rarely the need for synthetic formulas or expensive functional... Read more

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing... Read more

Based in St Johns in Auckland, and part of the Unisports Sports Medicine clinic, UniSports Physiotherapy has been providing physio services to Aucklanders for over 20 years. Weve worked with thousands of Aucklanders from your normal everyday active individuals through to many of New Zealand's elite athletes and teams. Our approach is to understand you as a person as well as your injury, so we can develop a treatment programme that works best for your lifestyle and goals, but importantly is backed... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

If you're looking for a company that can help you by providing mobility equipment & services, then look no further than iMonitor. We offer a wide range of mobility equipment and services to help you live your life to the fullest. From scooters and powerchairs to lifts and ramps, we have everything you need to stay on the move. We also offer a variety of services to keep you moving, including home assessments, equipment maintenance, and repairs. Whatever your mobility needs may be, we're here to help.... Read more

Deep Tissue Massage and Remedial Massage for muscle dysfunction: - general muscle tension - headaches, tight shoulders, neck - joint pain caused by tight muscles - pain caused by postural problems -tension headaches and migraines -relaxation Read more

Natures NZ Store has brought together a selection of the finest natural and organic skin care, beauty care and home care products in New Zealand. Our range of skincare products offers shoppers a great choice of beauty treatments for all skin types and ages. Skin care for teenagers and children for acne and dry skin. The choice of Aromatherapy products is also very exciting with body oils and fragrances to satisfy all tastes. The strong New Zealand influence offers a range of unique... Read more

We provide Hypnotherapy Services in Auckland NZ as well as online and can help with hypnosis for sleep, hypnotherapy to lose weight, the hypnotic gastric band, binge eating therapy, hypnosis to stop smoking, hypnotherapy for anxiety, hypnotherapy training, quitting drinking and more... Read more

VivaWell are experts in a comprehensive range of Massage Therapies including Sports Massage, Remedial Massage, Neuromuscular Therapy, Therapeutic Massage, Pregnancy Massage, Event Massage, Workplace, On-site and Corporate Massage. VivaWell’s professional team are qualified, experienced and registered Remedial Massage Therapists with Massage New Zealand. Book your massage with VivaWell today and be confident you will achieve your health and wellbeing goals fast! Read more

A Little About Us Dr Lance West is a local experienced and highly regarded oral and maxillofacial surgeon, based in Remuera, Auckland, New Zealand. After graduating BDS at the University of Otago in 1976, Lance trained in Oral and Maxillofacial Surgery at the Royal London Hospital. We offer affordable Oral and Maxillofacial surgery. Our Services We are highly experienced on oral and maxillofacial surgery, especially Corrective Jaw Surgery. Our service includes: 1. Corrective Jaw Surgery 2.... Read more

PEAK PILATES AND PHYSIOTHERAPY: FOR OPTIMAL PEAK PERFORMANCE: TRANSFORM YOUR BODY AND MIND Experience results that will transform you and that will help you to look and feel great. Enjoy a Peak Pilates training class to help you strengthen, tone, shape, and create flexibility. Or if you have an injury come and see one of our highly trained physiotherapists to get you back on track and feeling great. We have made it easy, with no subscriptions and the most Pilates classes in Auckland. Whether a beginner... Read more

Were here to provide nutritional support and advice to mothers and children. Your nutritional questions will be answered by a qualified and experienced New Zealand Registered Dietitian with over ten years experience working in paediatric nutrition. Together well decipher fact from fiction and put together a personalised plan to support you through whichever nutritional stage you or your family may be at. Read more

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica... Read more

With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes. Read more

Welcome to the home of Thai Massage in our very own home in Auckland suburbs, near Sylvia park . We bring you an ancient of massage unique style of Thailand using deep tissue, pressure point and stretching techniques to reduce stress and relieve muscle soreness. Here at Massage Studio, our team of skilled therapists are here to help you overcome everyday muscular tension, pains, aches or sports injuries. Whether you are looking for more energy, freedom of movement or just to relax, we are here... Read more