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Health and Fitness Services - Grafton

Auckland, the Auckland Region

Best match results for health and fitness services in Grafton + 30km.

    Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

    I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

    Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter ... Read more House 's captivating charm, ambiance and exquisite food encourage guests to relax in refined 5-star accommodation and unwind in the rich ambiance of times gone by, with the convenience of the 21st. century's technology (Satellite LCD HD TV, dedicated PC or Mac laptops and iPod docks in all rooms). You are welcomed with lovely Afternoon tea, steaming cups of tea and coffee and looked after by your hostess, who will introduce you - if you wish - to the history of this amazing old house. INDULGE ...

    Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs ... Read more in her daily activities, interchanging yoga, Pilates, swimming, tramping and cycling. She enjoys an organic nutrient-rich diet and the odd glass of red wine to powerhouse her way through life. Osteopathy is a hands-on healing treatment for every body. Our professional osteopaths, including former president of the NZ Osteopathic Society Sarah-Jane Attias, together with Dr Bo Hendgen and James Hutchinson have a deep understanding of physiology and anatomy, and are all highly skilled in cranial ...

    Float Culture - Auckland's Floatation tank centre for relaxation of body and mind.

    I'm a central Auckland based Clinical Hypnotherapist. Hypnotherapy can be a great tool in helping you to achieve the life the you want. Hypnotherapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. It can be used to deal with many issued such as addictions, confidence, stress management, phobias and much more. The only limit is your mind. Contact me now for ... Read more a confidential chat on how we can work together.

    5 barriers to stopping smoking and how to overcome them

    Chances are you’ve tried to stop smoking in the past so you know that during your quit journey you may experience setbacks and hurdles. Just keep in mind though that many people have traveled this road and succeeded in becoming smoke free for good. You need to prepare yourself for any challenge; it’s helpful to know what you’re up against. Here are five common barriers to stop smoking and ways to help overcome them: 1. "It helps me to relax" Smokers believe that smoking cigarettes helps th...

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    9 changes to make when you’re stuck in a rut

    We all have these moments that creep up on us when we least expect it. Rather than letting negative feelings drag you down, learn how to pick yourself up – even if you feel like there’s no escaping. I’m not sure about you, but I need things to be shaken up to start my creative juices flowing. Being stuck and feeling like you can’t claw yourself out of it is an awful feeling. Whatever the reason for you feeling like this - relationships, work, physical or mental health - it’s normal for us to...

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    How to avoid stress at Christmas time

    We often tell ourselves that December is the most wonderful time of year. It's Christmas. It's the holiday season. There's plenty to see and do. There's sales in the shops... But according to a recent Groupon survey, 71% of mums and dads experience stress at Christmas time with anxiety starting to build around 18th December. Almost half of study participants put this down to financial stress; with finding the right present for the person a close second! Christmas should be spent enjoying t...

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    I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that ... Read more we start to have problems when the body runs out of space in which to adapt to what is going on. In my treatment sessions I look at how to facilitate a return to having space to allow your body to be able to adapt again to the ever changing world in which we live. What is more I give you the tools to take home or into your work, recreation, passion or sport to help maintain the changes we achieve in clinic and to help keep you fit and healthy for longer. So whether you have a long standing ...

    We specialise in myofacial pain syndrome, muscle balancing and sports injuries in clients of all ages. We also offer a holistic approach with Traditional Chinese Medicine. The fusion of East and West medicine allows us to view patients holistically, our physiotherapists are qualified in Acupuncture, which is an ancient form of healing, helping to balancing the mind, body and spirit. Moxibustion and cupping is also available for individual cases. You will find us in the heart of the "Medical Mile". We ... Read more would love to hear from you.

    Auckland NGH Certified Hypnotherapist Rox Orange (NGH, Adv Dip Hyp, HNZDH, PMHNZ), providing treatment for anxiety, stress, health issues, depression, quit smoking, weight loss, unwanted habits, confidence, self-esteem, public speaking, insomnia, PTSD and brain injury support. Hypnosis is one of the simplest techniques that can be used to improve the health and well-being of everyone. The state of hypnosis can be achieved by focusing a person's attention in some way while at the same time encouraging ... Read more a deep state of relaxation. In fact it is very much like daydreaming. Hypnosis can turn your awareness toward your inner world and enable you to use the power of your imagination to create changes in your life. Your imagination has the power to influence your subconscious mind, which is the filter through which you react to all events in your life. At Hemisphere I use a combination of progressive relaxation, visual imagery, deepening of trance and positive suggestions during a hypnotherapy ...

    We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

    Overall rating: 5 out of 5  

    Best Gym Ever

    06-11-2015 by Nidhi Kumar

    Loved the gym and trainer

    Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand.

    • 15 St Benedicts Street, Eden Terrace (1010), Auckland Region

    Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including ... Read more receding hairlines, general thinning, hereditary hair loss and more severe and extensive cases such as alopecia areata (patchy hair loss). We also provide professional advice for people suffering damage due to chemical burns or chemotherapy-induced hair loss. At the end of the day, losing hair can be a traumatic and confronting experience and simply put – scary. Although it's an extremely widespread problem, hair loss is generally misunderstood, so we're all about making you feel as comfortable ...

    Podiatrists Rehabilitation Podiatrists

    Podiatry deals with the prevention, diagnosis, treatment, and rehabilitation of medical and surgical conditions of the feet and lower limbs. Conditions a Podiatrist treat include those resulting from bone and joint disorders such as arthritis and soft-tissue and muscular pathologies, as well as neurological and circulatory disease. Podiatrists are also able to diagnose and treat many complications of the above which affect the lower limb, including skin and nail disorders, corns, calluses and ingrown ... Read more toenails. Foot injuries and infections gained through sport or other activities are also diagnosed and treated by podiatrists. Foot health education regarding self care techniques and prevention of foot pathology is an important component of individual care but is also frequently implemented on a greater scale, either to specific target groups or as community projects. A range of skills are employed by podiatrists. Direct consultations include a clinical history, physical examination, ...

    The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

    Acupuncture works by balancing the body and harmonising the whole body so that all systems can function better. This flows onto better total body health. Have a body of health work up or maintenance session. NON NEEDLE INSERTION TECHNIQUES are used: Daoist Zangfu acupressure, tuning forks, Facial Treatments: BECOMEBeautiful from the inside out Guasha with jade and stone tool to enhance blood flow and circulation to the face. Face masks and serum application ACUPUNCTURE TREATMENT FOR: sleep ... Read more problems, indigestion, constipation, colds, fever, womens health problems such as menopausal symptoms, menstrual problems, fertility issues PCOS, endometriosis, experience in supporting women in pregnancy, IVF, menstrual problems PCOS, menopause symptoms, headaches, insomnia Targets body regions for preventative and balancing treatments.

    The Aura-Soma® Society of New Zealand Inc. is affiliated with the New Zealand Charter of Health Practitioners Inc. and aims to set and maintain professional standards and ethical practices in the use of the Aura-Soma Colour Care System® in New Zealand. It also exists to increase public awareness of Aura-Soma® products and practices by connecting people with the registered practitioners and teachers practising throughout the country. Please visit our website for further contact information and ... Read more links to training opportunities and/or practitioners offering consultations in your area.

    Supplements Health Supplements

    RA.ORG.NZ is a website specifically designed to help patients with rheumatoid arthritis (RA) and their carers better understand and manage their disease. It contains a wealth of information from basic facts and terminology, to specific biologic treatment options and lifestyle advice for managing with RA. There are information fact sheets and suggested questions to ask the doctor to download as well as links to other important websites for RA patients in NZ. One key feature is the self-assessment ... Read more tool for patients to input and track over time key measures relating to their disease: tender and swollen joints, pain and fatigue levels, impact on day-to-day living and their goals. These results can then be sent through to their rheumatology nurse to assist in discussions around their treatment moving forward.

    • 8 Brixton Road, Mount Eden (1024), Auckland Region

    Counselling and psychotherapy services for individuals and couples. We are registered psychotherapists specialising in counselling and psychotherapy for adults. We work with issues such as depression, anxiety, relationship problems, premarital counselling, break ups, stress, anger, personal growth, self esteem, trust issues, conflict, sexuality, addictions, communication. By appointment only. Self referral welcome. We are open Monday to Friday, 7am to 4pm. Located in Ponsonby, within easy ... Read more access of the CBD and motorways.

    For the management and treatment of chronic pain headaches poor sleep and anxiety. Safe and effective treatment. Get a free consultation and see if we can improve your quality of life. Non manipulative treatments available. Network Spinal Analysis, NSA, SOT, NET

    Auckland life coach Kris de Jong will help you to get the life you want. You deserve the best coaching for career, confidence, work/life balance, wealth creation & more. Get the best personal life coaching in Auckland NZ Do you feel stuck in a rut at work and not sure how to move forward? Are you stressed and struggling to keep a healthy work/life balance? Do you want to know how to build real wealth? Do you wish you had more confidence, focus and direction? Would you ... Read more like a highly effective and practical way to get the life you want? Great, you’ve come to the right place. My aim is to provide you with the tools and strategies to get the life you want, and as your experienced and qualified PERSONAL LIFE COACH, I will work with you to help you achieve your goals in life… Career Coaching for Career & Work Life Coaching for Clarity & Direction Wealth Coaching for Wealth Creation Life coaching customised for you Every person is different, ...

    • 35 Jervois Road, Ponsonby (1011), Auckland Region

    The Nutrition Clinic is a wellness-oriented clinic that provides a range of nutrition services which enables people to achieve their greatest health and fitness goals. Explore our website or call the team for more information.

    Chronic pain, injuries or limited mobility in your joints and muscles can stop you from living the life you want. Whatever your age, osteopathy treatment from Whole Body will help you gain mobility, heal injuries faster and better manage chronic pain. Gentle and effective treatment by the osteopath isn't just about relieving your symptoms but about treating the underlying causes too. Come and visit us in either our Howick or Grey Lynn clinics. We're ACC-registered, so there’s no need for a referral ... Read more – just get in touch with our experienced team and live free, pain free.

    At Balance we are passionate about massage, we believe every body deserves a personalized massage. You are our priority and our goal is to restore balance to your health and well-being. Trusted in Ponsonby for over a decade! We provide expert care in Remedial Massage Therapeutic Massage Sports massage Pregnancy Massage Restorative/Relaxation Massage Aromatherapy Massage Reflexology Dry Needling Myofascial Vacuum Cupping We have 5 qualified and experienced massage ... Read more therapists ready to assist you in reducing pain and inflammation, improve posture, reduce headaches, improve sporting performance, de-stress.

    Leave the stress. Leave the chaos. Let Serenity Wellness Spa transport you to tranquility. Step into Serenity Wellness Spa. You’ll be delighted by an array of sumptuous treatments. Renew your mind, body, and spirit with one of my many indulgent treatments. Rejuvenate the senses with my Pamper Treatment, Indulge in some time with my Heavenly Package; Melt tensions with heated Hot stone therapy, or bring a radiant glow to your hands and feet with one of my restorative hand & feet rituals. I ... Read more can’t take away the stress, the traffic, the noise, the deadlines, and the demands, but I can help you forget them while you’re with me and help you leave recharged, renewed, and refreshed, ready to face it all looking gorgeous and feeling exhilarated.

    Supplements Health Supplements

    Buy online, safe and secure at pharmacyonweb, New Zealands health and wellness pharmacy offering great discounts on top brands over the counter medicines and health products

    Physiotherapists Rehabilitation Physiotherapists

    Physiotherapy for all musculoskeletal injuries. We also do pre and post operative care. We specialise in pregnancy related pain as well, check out www.totalmums.co.nz

    We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to ... Read more your needs. We treat a range of clients from young children to seniors. Regardless of your previous medical history, there is almost always something that can be done to help you function better and improve your quality of life. We aim to get you Remobilised, Realigned and Recalibrated. Joint pain and stiffness Arthritis Breathing disorders such as asthma Neck and back pain Sciatica Headaches and migraines Jaw and facial pain Repetitive strain injuries Sports injuries Postural stress ...

    Chiropractors Rehabilitation Chiropractors

    Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your ... Read more life. - People from all walks of life benefit from psychotherapy. - You don’t need any special knowledge to benefit, and your own experience of psychotherapy will be unique. - It is not necessary to have something wrong with you. - If you are interested in yourself as a person, you will be able to engage with psychotherapy. - I work with you as a person, whatever your diagnosis or difficulties. - Perhaps you simply want a greater sense of aliveness, to understand yourself better, to feel ...

    VivaWell are experts in a comprehensive range of Massage Therapies including Sports Massage, Remedial Massage, Neuromuscular Therapy, Therapeutic Massage, Pregnancy Massage, Event Massage, Workplace, On-site and Corporate Massage. VivaWell’s professional team are qualified, experienced and registered Remedial Massage Therapists with Massage New Zealand. Book your massage with VivaWell today and be confident you will achieve your health and wellbeing goals fast!

    Osteopath Rehabilitation Osteopath

    A general osteopathic practice, looking to deliver excellent tailored, personal care for your pain and injuries.

    SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of ... Read more drugs and can be a great way to aid your body's fast recovery. Some people have been deterred by the adult industry using the term "massage". Siam Thai Massage is a totally "therapeutic massage service only" so please have no fears in that regard. SIAM THAI MASSAGE, 720 MT ALBERT RD, ROYAL OAK (ROYAL OAK ROUNDABOUT), AUCKLAND, NEW ZEALAND