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Health and Fitness Services - Avondale

Auckland, the Auckland Region

Best match results for health and fitness services in Avondale + 30km.

    Massage Traditional Massage

    Doreen brings over fifteen years experience as a Health and Wellbeing MindBody Practitioner, Massage Therapist, Practice Owner, and Education Professional to each appointment. Doreen's holistic MindBody approach to massage therapy focuses on four key pillars; the physical, the emotional, the spiritual, and lifestyle to reveal the root causes of pain and discomfort. This approach provides a foundation for Doreen and each client to build a targeted treatment plan and achieve measurable results. Outside ... Read more of her professional life, Doreen is a loving wife and mum to three adult children. At the core of Doreen's life is her commitment to personal wellbeing. Doreen believes love of life, exercise, meditation, yoga, and mindful eating are some of the essential elements for her in achieving a balanced, happy, and healthy life. Doreen believes professional development is essential in keeping abreast of up to date research and best practice. She has recently completed a postgraduate certificate ...

    Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new ... Read more flow and Lifechange. Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change. Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...

    We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

    Overall rating: 5 out of 5  

    Best Gym Ever

    06-11-2015 by Nidhi Kumar

    Loved the gym and trainer

    Welcome to Top Notch Massage Therapy for massage therapy, exercise and rehabilitation based in Massey and Hobsonville. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more than a massage by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known and trusted ... Read more health professionals. Our highly qualified therapists Annette Johnson, Amy deRuiter, Julianne Weller, Jacqui Smith and Miku Sudo offer skilled treatment and dedication to the advancement of natural therapies. Our aim is to fulfill your needs by reducing stress, pain and muscle tension; in a caring, comfortable and connected environment. Massage therapy can be used to aid you in your rest and recovery from training and prepare you for the big day, contributing to greater performance. ...

    PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please ... Read more do not hesitate to contact us. If we do not feel we are the best place of treatment for you, we can refer you on to the appropriate healthcare provider. Our Physiotherapists are highly qualified specialists in: Manual Therapy Dry Needling Sports Medicine Manipulative Therapy Exercise Rehabilitation and Prescription Kinesio Taping Muscle balance assessment programmes Rehabilitation or Prehabilitation for Orthopaedic surgery Massage Therapy Postural Correction Education Our Acupuncturist ...

    Pure Heart Acupuncture(PHA) is located at New Lynn Auckland as fully qualified ACC registered Acupuncturist with over 10 Years Experience in the field of Alternative therapy. PHA clinic has dealt with Acupuncture, Herbal medicine, Therapeutic massage and Iriscopic Diagnosis. In the field of Acupuncture therapy, we have used Saam Acupuncture technique. Sa-Am Acupuncture treats and observes the patient as a holistic aspect, and thus treats the disease at the point of its real origin. Human ... Read more body composed majoy twelve channels. Each meridians have their own “Five elements (Metal, Water, Earth, Wood, Fire)” respectively. Disease are caused by imbalance between five elements. Sa-am acupuncture techinique is to find out disharmony of organs and adjust balance by insertion of four acupoints. The boundary of Saam acupuncture is limitless, for it can be applied according to the physical and psychological state of the patient. Because Saam acupuncture uses acupoints at the ends of the ...

    The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation ... Read more Pilates - Pregnancy Therapy - Men's and Women's Health Our physiotherapy team specialise in both Men's health and Women's health. Therefore, we can treat your specific issue(s). OUT OF HOURS PHYSIO We are available during the weekends if you injure yourself, or are suffering from pain. Don’t sit around in A&E or White Cross waiting for an appointment, come in and get fixed! We are available by appointment on weekends and holiday dates by appointment. There will be a weekend ...

    LEARNING THE ART OF ATUA HEALING During an ‘Awaken the Healer Within’ workshop, you will learn how to tune into your intuition in order to rebalance yourself energetically. This will enable you to realise your full potential in life, on a physical, mental as well as emotional and spiritual level. As well as learning how to find direction and healing yourself, you will also be given the tools to heal others. As such, learning ‘the art of Atua’ is a personal asset, and will greatly complement ... Read more your work if you’re already a therapist or healer, regardless of which modalities you practise. STAGE 1 What to expect On this spiritual journey to self-empowerment Carmel will first teach you how to connect to your intuition or ‘infinite wise self’, which is the ‘library’ where’ll you’ll find all the answers and solutions to the challenges you may face in life. Then she will help you navigate through the spiritual realm by drawing upon her Maori heritage, and teach ...

    Perfect Health Supplements is a leading online authorised retailer for USANA Health Sciences. USANA (USANA NZ) is a manufacturer of world class nutritional, weight management and personal care products. Perfect Health Supplements is owned and operated by a Qualified Nutritionist and who has an Active Live Chat Feature to offer free health and supplement advice to its customers. USANA develops NZ's only Pharmaceutical Grade Nutritional Products tested and approved to British Pharmacopeia Specifications ... Read more ensuring the potency, quality and bioavailability of it’s nutrients. 100% Guaranteed.

    I run my online shop with the help of my wife Arnya, she is Deaf as were both my parents. Arnya works in the business & also tutors a class of Deaf refugees. I'm a Sign Language Interpreter & have worked in the Deaf community for 30 years. Watching my parents struggle & combined with my interest in technology I started Deaf-Quip in 2000. I love seeing the change technology can make in peoples lives & that's why I do what I do. By just a click of a button and an internet connection, my products will ... Read more be delivered directly to your doorstep. The business has grown to the point where I’m now selling all types of Deaf related products. I'd love to hear from you! Be sure to contact me – we look forward to working with you!

    Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales ... Read more and start enjoying food again. We don't believe in diets and are here to help you heal your relationship with food and your body. Gut Health: Are you suffering from bloating or an upset stomach? Do you find that eating certain foods affects how you feel? We will work with you to find out which foods may be triggering your symptoms and help you feel well again. Our team specialises in IBS, FODMAPs, digestive health, coeliac disease and more. Keeping Well: Are you confused by all the conflicting ...

    We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide ... Read more a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We have a fantastic network of orthopedic surgeons, sports specialists, radiologists and other health professionals to refer you to should it be needed. Our History Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, ...

    • 185 New Windsor Road, New Windsor (0600), Auckland Region

    Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland. Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive ... Read more system of Martial Arts training.

    Energy Healing Acupuncture

    Entrance Franklin/Ponsonby Road Intersection. On Franklin rd, between "World Fashion" & "Freds" Cafe, come up stairs and Welcome to Circular Wisdom. Services offered are Chinese Medicine, Acupuncture, Herbal Medicine, Lifestyle,Spiritual and Emmotional Counselling, Dietary recommendations, Healing - Massage included in treatment. Fertility, Pre-Post Natal Care. Health and well being assesment and treatments for Men and Women. Musculo-skeletal issues, backs, shoulders, necks, hands, feet,limbs etc ... Read more 30 years experience with these issues. Substance dependency issues. I continue to upgrade my skills and have been working with Chinese medicine approach to well being almost 40 years. Every year i become more skillful and experienced in a particular aspect of this work. I love this way of healing because it meet each person where they are. There is a choice to move toward well being for just the body, or to include other aspects of being, such as well being of emmotional self, mind, heart ...

    Thai Yoga Massage In Waiheke Island.

    "Machines don't motivate you - WE DO" Our mission is to challenge the norm of what Kiwis believe a ‘gym’ is. BE DIFFERENT Giving you a unique combination of fresh, fun, and motivating group training like you’ve never seen before; from Tabata to TRX, Yoga to Barre' and everything else in between. WE THINK PEOPLE Step into a warm & inviting community of real people, ready to support, laugh and sweat with you. MOVE WITH PURPOSE We care about your results and will help guide the ... Read more way and track your progress. Every member matters. VALUE FOR MONEY We like to make things easy - NO locked-in contracts. NO cancellation fees. Flexible freeze options. This isn't a gym membership - it's a Habitat For Fitness. We're in this game together, so blow the whistle and let's get moving!

    At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica ... Read more and headaches, please do not hesitate to contact our team. Why Choose Us? -> Provide clear understanding of your condition and best plan of action -> Multidisciplinary team of certified health professionals to enhance recovery -> Comprehensive health assessments and individualised care plan supported by current research -> Lifestyle advice and achievable exercises to promote measurable and sustainable results -> Renewed hope for a better quality of life for you and your ...

    Marion teaches private classes at her clients home all around Auckland, fitting her teaching to their needs, goals and schedules. Tailored to each client, her classes work the whole body, always with a generous dose of fun. You can also join one of her small group class: - on Monday at 6pm and Thursday at 9:30am at the West End Lawn Tennis Club in Westmere. - on Thursday at 4:30, 5:30, 6:30pm and Saturday at 9:30 and 10:30am at Bodyneed in Ponsonby.

    Specialising in Women's Health, Maternity and Fertility. ACC treatment providers. 20 years experience.

    Alternative Medicine Homeopath

    26 Years of Experience! Trained in Homoeopathy & Medicine! Clinics: Lynn Mall Medical Center & Henderson Medical Center, Auckland, New Zealand Skype Appointments for patients outside Auckland Work with patient's General practitioner and Consultants when required 26 years of experience in assisting people back to health and wholeness with Homeopathy remedies and diet! Bachelor's degree in Homeopathy, Medicine and Surgery: 5.5 years of intensive University training in subjects of Medicine & ... Read more Homoeopathy (Anatomy, Physiology, Biochemistry, Surgery, Gynecology & Obstetrics, Preventive and Social Medicine, Medicine, Homoeopthy Philosophy, Pharmacy and Homoeopathy Pharmacology). Holistic approach with diet and remedies to assist your immune system to deal with Painful conditions including arthritis (joint pain), neuralgia (nerve pain), myalgias (muscle pains), trigeminal neuralgia Chronic fatigue, thyroid disorders, hormonal imbalances Allergies and autoimmune disorders: asthma, ...

    Urban Athlete is a full provision, upmarket sports medicine centre that is designed to throw away the traditional model of general medical and physiotherapy practices. Urban Athlete specialises in providing sports medicine services for individuals and corporate firms within the financial CBD of Auckland city in a unique vibrant setting.

    Auckland NGH Certified Hypnotherapist Rox Orange (NGH, Adv Dip Hyp, HNZDH, PMHNZ), providing treatment for anxiety, stress, health issues, depression, quit smoking, weight loss, unwanted habits, confidence, self-esteem, public speaking, insomnia, PTSD and brain injury support. Hypnosis is one of the simplest techniques that can be used to improve the health and well-being of everyone. The state of hypnosis can be achieved by focusing a person's attention in some way while at the same time encouraging ... Read more a deep state of relaxation. In fact it is very much like daydreaming. Hypnosis can turn your awareness toward your inner world and enable you to use the power of your imagination to create changes in your life. Your imagination has the power to influence your subconscious mind, which is the filter through which you react to all events in your life. At Hemisphere I use a combination of progressive relaxation, visual imagery, deepening of trance and positive suggestions during a hypnotherapy ...

    Chronic pain, injuries or limited mobility in your joints and muscles can stop you from living the life you want. Whatever your age, osteopathy treatment from Whole Body will help you gain mobility, heal injuries faster and better manage chronic pain. Gentle and effective treatment by the osteopath isn't just about relieving your symptoms but about treating the underlying causes too. Come and visit us in either our Howick or Grey Lynn clinics. We're ACC-registered, so there’s no need for a referral ... Read more – just get in touch with our experienced team and live free, pain free.

    Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also ... Read more flexible times and charges are available. ACC Available, please enquire. Contact Person: Yi Shen

    Acupuncture for: WOMEN'S HEALTH, Experienced Fertility Practitioner, PCOS, Endometriosis, Infertility Of Unknown Cause, IVF and ICSI Assistance, Pregnancy, Menopause, Cosmetic Acupuncture, Musculoskeletal Problems, Aches and Pains, Joints and Muscles, ACC, General Health, Digestive Problems, Headaches, Sinusitis, Respiratory Problems, Skin Complaints, Stress Management

    Float Culture - Auckland's Floatation tank centre for relaxation of body and mind.

    I offer psychotherapy with individuals and couples, in groups and online. I work with you as a person whatever your diagnosis or difficulties. I am in general practice so I work with all kinds of difficulties including: Depression Anxiety Relationship difficulties Grief Mental Illness Difficulties with intimacy Feeling lost Difficulties with food Most often you will come to see me because you are struggling with some aspect of your life. However you don’t need to be struggling ... Read more for us to work together - you may simply want a greater sense of aliveness, to understand yourself better, to feel more ‘human’. Sometimes the reasons you gave yourself for beginning psychotherapy turn out not to be so important. My practice is grounded in psychoanalysis, as "... still the most coherent and intellectually satisfying view of the mind." (Eric Kandel, Neuroscientist and Nobel Prize Winner) I have trained extensively over many years and am a member of the New Zealand Association ...

    My Wise Body is committed to health, balance & living well. The heart of this site is devoted to products and resources to support people fighting cancer or working to prevent dis-ease. We are especially proud of our My Wise Bundles, check out the 'Help A Friend' section of our online store.

    Welcome to Complete Health. Vicki Martin MacKay is a Registered Dietitian, Registered Naturopath, and Traditional Chinese Medicine Practitioner. She has been in private practice for over 25 years and is ready to help you with any type of health challenge. Please contact me if you require further information.

    At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go ... Read more further than before with body-Go! pilates: A low-impact exercise, body-Go! pilates classes and privates are perfect for everyone. Our expert team provides holistic support to help you reach your goals. find relief with sports and therapeutic massage: Whether you need pain relief, injury recovery or life support for modern day stressors, our massage therapists can help.

    I'm a central Auckland based Clinical Hypnotherapist. Hypnotherapy can be a great tool in helping you to achieve the life the you want. Hypnotherapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. It can be used to deal with many issued such as addictions, confidence, stress management, phobias and much more. The only limit is your mind. Contact me now for ... Read more a confidential chat on how we can work together.

    5 barriers to stopping smoking and how to overcome them

    Chances are you’ve tried to stop smoking in the past so you know that during your quit journey you may experience setbacks and hurdles. Just keep in mind though that many people have traveled this road and succeeded in becoming smoke free for good. You need to prepare yourself for any challenge; it’s helpful to know what you’re up against. Here are five common barriers to stop smoking and ways to help overcome them: 1. "It helps me to relax" Smokers believe that smoking cigarettes helps th...

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    9 changes to make when you’re stuck in a rut

    We all have these moments that creep up on us when we least expect it. Rather than letting negative feelings drag you down, learn how to pick yourself up – even if you feel like there’s no escaping. I’m not sure about you, but I need things to be shaken up to start my creative juices flowing. Being stuck and feeling like you can’t claw yourself out of it is an awful feeling. Whatever the reason for you feeling like this - relationships, work, physical or mental health - it’s normal for us to...

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    How to avoid stress at Christmas time

    We often tell ourselves that December is the most wonderful time of year. It's Christmas. It's the holiday season. There's plenty to see and do. There's sales in the shops... But according to a recent Groupon survey, 71% of mums and dads experience stress at Christmas time with anxiety starting to build around 18th December. Almost half of study participants put this down to financial stress; with finding the right present for the person a close second! Christmas should be spent enjoying t...

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    Youkon massage therapy is a clinic that specializes in caring for people wanting musculoskeletal treatment. This includes muscles, connective tissue, tendons, ligaments and joints. Youkon massage is a health option to help alleviate the soft tissue discomfort associated with sports activity, as well as day-to-day activities and occupational stresses, muscular overuse and many chronic pain syndromes.

    Chiropractors Rehabilitation Chiropractors

    West Auckland's longest serving and largest team of chiropractors.

    The Aura-Soma® Society of New Zealand Inc. is affiliated with the New Zealand Charter of Health Practitioners Inc. and aims to set and maintain professional standards and ethical practices in the use of the Aura-Soma Colour Care System® in New Zealand. It also exists to increase public awareness of Aura-Soma® products and practices by connecting people with the registered practitioners and teachers practising throughout the country. Please visit our website for further contact information and ... Read more links to training opportunities and/or practitioners offering consultations in your area.

    Ponsonby Podiatry is owned and operated by Fiona Johnston. With a degree in podiatry, and membership of various health groups, including Podiatry New Zealand and the New Zealand Society for the Study of Diabetes, I’m committed to ongoing professional development in order to give you the best podiatric treatment. This includes a recently completed post-graduate certificate in clinical biomechanics and orthotic prescription. I know how frustrating – and painful – foot problems like corns, ... Read more ingrown nails and verrucaes can be. So if you’re looking for podiatric treatment to improve the appearance or performance of your feet, you’ve come to the right place. There’s no rushing you out the door for the next booking. Just service with a smile and the latest techniques to minimise any of the discomfort you're feeling right now